glute strength exercises with resistance bands

Glute Strength Exercises With Resistance Bands.
Do you want strong toned glutes, good balance and a more powerful walk or run? Do you want to prevent back, hip and knee problems? If yes then order yourself some good quality resistance bands (link below for bands I use in this video) and practice these exercises with me at least once per week.
Within weeks you will feel stronger and have better balance.
You have a choice - do nothing and become old and frail, or work on your body with me and become old, strong and fit.
Enjoy
Jackie
~~~Resistance bands~~~
The Booty and Body Bands are made of high-quality fabric that will NEVER break, roll or stretch out.
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Disclaimer: Jackie Clarke (Essential Yoga) recommends that you consult your Doctor regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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#resistanceband #glutestrength #yogawithjackie #strongglutes #hipstability #yogaexercisetostrengthenglutes

[@cathleens1967]

Fabulous! I’m now a Patreon patron 😊 Thank you for the work you do, Jackie.

[@EssentialYoga15yearsyounger]

Good on you Cathleen

[@carlaward1026]

I have been doing this once a week for the last 6 months and sometimes another one of your glute strength videos on a different day of the week and I can attest to the fact that my glutes are stronger. I notice that in my walking, standing, etc. Thanks Jackie.

[@EssentialYoga15yearsyounger]

Me too Carla. Since I have been doing the band glute strength exercises I can feel my glutes when I walk too. It feels so good to have really strong glutes !

[@carlaward1026]

Thank you. I got the bands yesterday and I just did this work out and it felt great.

[@EssentialYoga15yearsyounger]

It is important to keep working on strong glutes (and core)