relaxing yin yoga hips flexibility over 40s

[@KarenH265]

Another lovely practice thank you.

[@lolakbea8893]

Thanks Jackie, you provide so much info in a lovely gentle way. 👍❤🙏

[@sandradriver3975]

Thanks Jackie, this is a lovely middle of the day sequence for me, to centre myself ready for an afternoon and evening of teaching.

[@carlaward1026]

Thanks Jackie. This felt so good today after doing one of your 15 minute videos for strength.

[@agrin4681]

Good morning and thank you 🌸

[@CyndiKersch]

I love that your videos are NOT perfect. This is life.

[@EssentialYoga15yearsyounger]

Yes ! I’ll just keep banging out great yoga exercise videos - if I was a perfectionist there wouldn’t be any

[@elizabethwebster3461]

Thank you Jackie I just did the other one for head cold followed by this lovely yin 😊I feel much looser and my head is clearing x🙏🏻x

[@jenhorne8774]

Think this one is my favourite so far. I LOVE it. Do it 4 or 5 times a week before bed and I sleep sooooo well 😴

[@jenhorne8774]

I did your ice bath workshop last July in East Freo. I now also do ice baths every morning in my chest freezer. Look how much you’re inspiring me Jackie! 💪🏼