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🥅 Take your goaltending to the next level with our "Boost Your On-Ice Speed: Level 2 Off-Ice Drills for Goalies." This video is tailored for goalies who are serious about enhancing their speed and agility on the ice through focused off-ice training.
🏒 What's Inside:
Detailed breakdown of 3 advanced off-ice drills: Lateral Hop + Stick - 2 Count, QuickStep Lateral Hold w IsoHold, and Half Kneeling Outer Range Push.
BONUS Drill: Lateral Push Read and React w/ Switched On - a revolutionary way to train your reaction time AND your on-ice speed.
Each drill is demonstrated with key focus points to ensure you're getting the most out of your training.
🌟 Why Watch:
These drills are carefully designed to improve your lateral movement, stability, and explosive power, directly translating to better performance on the ice.
Understand not just the 'how' but the 'why' behind each exercise, helping you train smarter.
Perfect for goalies who have completed Level 1 training and are looking to step up their game.
👉 Don't forget to check out our Level 1 video if you're just starting out: • Off Ice Speed For Hock...
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#GoalieTraining #SpeedDrills #hockeygoalies
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