Top Speed Training Session Breakdown

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overtimeathletes

overtimeathletes

Жыл бұрын

Speed Program → overtimeathletes.com/speeddsy...
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💪 Muscle Mass:
Build athletic muscle, boost performance ➡️ overtimeathletes.com/musclemass
⚾ Baseball:
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About Overtime Athletes:
My passion is Speed and Power and I want to devote myself to helping you guys out to become a complete dominant athlete. I work with a wide variety of athletes here in South Florida but want to help anyone and everyone improve in any sport or physical goal they might have.
Join our community of dedicated athletes and unlock your full potential with Overtime Athletes 🚀 ➡ / overtimeathletes

Пікірлер: 21
@timothydavis2568
@timothydavis2568 Жыл бұрын
Thans so much for your content Chris, I've integrated a lot of your tips and workouts into my training, and it's really leveling up my speed and agility performance
@-clipz-
@-clipz- Жыл бұрын
Prayers turn to God may everyone everywhere be blessed and healed and protected in Jesus name amen! Thank God he is an awesome God!
@starlysonasona2678
@starlysonasona2678 6 ай бұрын
Thanks sir
@mohamedkhalil2304
@mohamedkhalil2304 Жыл бұрын
Awsome channel. really thanks a lot for sharing such precious work and info. I use your Drills in my training however I'm not professional athlete
@-clipz-
@-clipz- Жыл бұрын
Prayers turn to God may everyone everywhere be blessed and healed and protected in Jesus name amen! Thank God he is an awesome God!
@Leep4Fitness
@Leep4Fitness Жыл бұрын
The coaching cue of acting like their running on water. That is gold!
@felipeandresaranaa.9751
@felipeandresaranaa.9751 Жыл бұрын
Totally agree 💯
@-clipz-
@-clipz- Жыл бұрын
kzbin.info/www/bejne/d5TJgHePoMqao68
@-clipz-
@-clipz- Жыл бұрын
Prayers turn to God may everyone everywhere be blessed and healed and protected in Jesus name amen! Thank God he is an awesome God!
@peterjakobsen613
@peterjakobsen613 Жыл бұрын
Thanks 🙏, great and easy to understand!
@-clipz-
@-clipz- Жыл бұрын
Prayers turn to God may everyone everywhere be blessed and healed and protected in Jesus name amen! Thank God he is an awesome God!
@kendoo9
@kendoo9 Жыл бұрын
Love this!
@paulhurst8113
@paulhurst8113 Жыл бұрын
Absolute gold.
@-clipz-
@-clipz- Жыл бұрын
Prayers turn to God may everyone everywhere be blessed and healed and protected in Jesus name amen! Thank God he is an awesome God!
@anabelberumen
@anabelberumen 6 ай бұрын
Amigo ese consejo de correr como si corrieras sobre el agua me ayudó mucho, hoy me dijeron que corría muy rápido 😭😭 gracias !!
@romzik_boxing8140
@romzik_boxing8140 Жыл бұрын
👍🏻👍🏻
@OneHappyPrincessKawaii
@OneHappyPrincessKawaii 9 ай бұрын
Tigers year❤😂🎉 #plantlovers
@henrysarango2447
@henrysarango2447 Жыл бұрын
Is this for "american football" 🏈? ... I thought it was for real ⚽ football...🙄
@jangdi.
@jangdi. Жыл бұрын
It is very stupid for normal people trying to adopt professional athletes training. Your body cannot endure that.
@richardlindquist5936
@richardlindquist5936 9 ай бұрын
Absorb what is useful, discard what is useless and add what is specifically your own
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