Рет қаралды 1,970
Goddess Pose is one of the few poses in yoga where both legs are externally rotating, so there are a few things you'll want to keep in mind to practice this pose safely. Check out our alignment tips and tricks!
0:00 Welcome
0:19 Tip #1
1:00 Tip #2
1:55 Tip #3
__
You should always consult with your health practitioner before doing any physical activity (including yoga), especially if you have or have had injuries.
__
Welcome to our vibrant virtual yoga community.
There are two ways you can practice with us and our world-class teachers.
1. SUBSCRIBE ON KZbin!
We release weekly tutorials and monthly, exclusive KZbin series' (including free full-length classes) only found on here: bit.ly/2U7h47j
2. BECOME A YYOGA AT HOME MEMBER!
Get 7 days FREE access to our private subscription, YYOGA at Home, offering 1,000+ mindful movement classes + new streams added daily.
After your free 7 days, enjoy unlimited access for only $16.99 CAD monthly and cancel at any time.
Explore our library 5 - 90 min yoga, fitness, pilates, barre and meditation classes with Canada’s best yoga teachers: yyoga.tv
Regardless of where you chose to connect with us, we're working to bring you the best virtual mindful movement experiences, yoga classes and on-the-go workouts designed to help you live your healthiest and most fulfilled life, wherever you are.
__
Check out some of our most popular KZbin releases:
FREE office yoga classes on KZbin ↓↓↓
• Yoga for the Office
Tutorials to help your yoga practice ↓↓↓
• YOGA TUTORIALS - skill...
__
More about YYOGA: 🙏🏽
Yoga teacher training programs: yyoga.ca/teacher-training
SIGN UP FOR 'THE WEEKLY PRACTICE' EMAILS:
A schedule of virtual options for the upcoming week sent to your inbox every Sunday at 10am PT; includes the new class schedule for YYOGA at Home + Live Studio Feed options.
Sign-up here: mailchi.mp/44a5ad109388/k9338...
-----
Say hi on social: 👋
Instagram: / yyoga.at.home
Spotify: open.spotify.com/user/yyoga
#GoddessPose #YogaTutorial #HipOpeningYoga
Goddess Pose Yoga Alignment + Variations | Tips + Cues for Stability
• Goddess Pose Yoga Alig...