Going Beyond How We Look: Emotions, Face Muscles & Face Therapy With Mariko Hiyama

While we focus so much on how our face looks, we seem to be overlooking how it feels. The eastern sciences constantly remind us that how we look is a direct reflection of what emotions our face is storing. In this episode, Dr Vignesh Devraj and Mariko Hiyama explore how face reflexology helps in identifying the dominant emotions stored in our face, and share techniques that help in relieving them.
Note: The final part of this podcast includes a visual demonstration of a simple technique that can be used daily to relieve stress from your face. The video will be shortly released on KZbin, and the links will be shared on our instagram page.
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A couple of topics discussed in this episode are:
Connection between jaw tension and your neck and lower back
The connection between how we look and how we feel
Facial muscles, face massages & face health
Anti-aging, Ayurvedic remedies & wrinkle-lines
DIY face massages to try
If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: calendly.com/d...
If you are economically challenged, please use the form provided to request a free Ayurvedic consultation; docs.google.co...
BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE
What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.
Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.
You can access this at drvignesh.teac...
For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com
Instagram - @sitarambeachretreat | @vigneshdevraj
Twitter - @VigneshDevraj
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Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.

[@maitri_mariko]

Thank you Dr Vignesh & the team for this interview!

[@minoojagnani5475]

Thank you for insightful information, pls mention a brand for oil apricot jojobo

[@premiumyannis]

Demos: 17:45 lymphatic massage 24:10 eyes, vision 25:50 headache, busy mind 28:26 face massage