Goo Goo Dolls singer John Rzeznik is hooked on AthleanX and 100-rep sets

Goo Goo Dolls frontman John Rzeznik explains to M&F editor Jeff Tomko how and why he’s become in better shape at age 58 than he was 25 years ago and how critical it is for musicians over 50 to stay in shape.
You can read Rzeznik’s story on muscleandfitness.com
#leadership #music #googoodolls #training #athleanx #workout
Jeff Tomko @jefftomko
John Rzeznik @johnrzeznikggd
@muscleandfitness
X: @muscle_fitness
Video editing: Movavi.com
:55: Why he’s in better shape now than 25 years ago.
2:20: Musical wear and tear injuries
5:08: Bad lifestyle choices during the early days of touring
11:29: best cities to work out in.
12:35: Hitting the gym during the Goo Goo Dolls early days.
15:09: Why training is important mentally.
21:01: On tour routine
22:20: Why glute training matters for singer
25:00: What he’s noticed about gym culture throughout the US.
26:09: Chris Daughtry is jacked
30:42: Wearable technology
33:18: His list of fittest artists
34:36: The need to train at age 58
35:16: How long he will continue to perform
37:10: How he knows he’s fatigued
38:38: His love for Buffalo

[@Angela-ep9pm]

Glad to see John taking such good care of himself. I want him to be around for a long time.

[@muscleandfitness]

Looks like he'll be performing a quite a while. Totally shredded

[@hopelessly.hopeful]

This was so amazing! Thank you for letting Johnny "ramble" on. I love hearing him so excited.

[@muscleandfitness]

John was the best!

[@celebratecrypto3693]

Jon rzeznik is one of my all time favorite singers. His live performances are amazing he is a true singer star not a fake auto tune rapper or singer he has true talent and is a great person. I would love to meet him. His Alaska h plugged album is one of my all time favorites I listen to him daily still.

[@muscleandfitness]

Sounds just as good now as he did 25 years ago.

[@lenithhall6402]

🎉s writing bullshit that . you around always

[@Peterstarzynskitech]

John is one of my favorite singers from the 90's. The fact that this guy listens to Athlean X, my favorite Fitness KZbinr, just makes it all better. 💪 I had no idea how taxing singing really is on the rest of your body besides the lungs. The more you know.

[@muscleandfitness]

Who knew there was more to singing than just singing (not me)?

[@Peterstarzynskitech]

@@muscleandfitness I know, right?

[@stellacolv]

Wow I forget he’s nearly sixty. He’s all over the stage and sounds better live now than ever before. Great interview!

[@muscleandfitness]

Some artists make great interviews. JR is at the top 👍🙏

[@rhadastanfield8010]

Great interview! I have been a GGD freak 29 years and go see them every chance I get. 47 times!

[@muscleandfitness]

47 times? That's crazy awesome.

[@tonedwithtj6847]

My idol and musical hero

[@tonyivan508]

My too! 👊🏻

[@muscleandfitness]

His music has held up so well over the years.

[@tonyivan508]

@@muscleandfitnessJohn will always on an ascending scale in your own way.

[@chriscostello6369]

I’ve been a fan for over 25 years. I’ve met John twice after shows. He was kind and funny- so down to earth.

[@muscleandfitness]

John was an great interview. Hoping for a sequel.

[@officiallyiamsunshine]

His energy is everything 🤍

[@sarahsaliga8917]

It's great he is focusing on working out to take the place of the other addictions, but he doesn't need to worry he's always been in good shape....he already looked perfect before, perfect body and tone before....and as far as not doing the drugs/drinking/ and smoking, that will definitely keep him healthier but whatever else he was doing before (not the drugs, drinking,smoking) he needs to keep that workout routine....he looked so perfect...and yes he is in good shape now, but he had even more muscle and tone before. He needs to not be so critical of himself. He always worked out, always in good shape.

[@muscleandfitness]

At this rate, he'll be performing for a few more decades.

[@sarahsaliga8917]

@@muscleandfitness oh yeah that's for sureee

[@marcvolpe8252]

HONOR TO BE FIRST CAUSE I LOVE GOO GOO DOLLS

[@muscleandfitness]

They still rock!!!

[@advancedaircraft]

This is fantastic! Thank you so much!! Huge GGD fan too!!!

[@muscleandfitness]

Glad you like it!

[@CoolInOlympia]

Very interesting!

[@muscleandfitness]

He was super interesting.

[@TheRoadDawg]

As much as I love the Goo Goo Dolls and Rzeznick, I can’t help but think back to a time when a local bartender, at a club in Columbia, SC, told me Rzeznick was the biggest Jerk he ever had to deal with. It was just before they hit it big and Name was getting good AirPlay. We were waiting on a show featuring Collective Soul, for my wife’s 40th Birthday, and shooting the shit about bands. I asked him how hard it was to deal with these guys and he quickly stated that most were cool but one just burned him bad…Rreznick. Said he demanded Coke right away and wouldn’t even look anyone in the eye. I hate he told me that, as I have seen a ton of videos where JR is super cool, but always keep that in my head; maybe it was just a bad time for him and he outgrew it.

[@kane6529]

I thought that was a middle aged woman 😮

[@muscleandfitness]

Not quite.

[@debradebra9746]

The plastic surgery messed up his face. Seems like a nice guy though.