Anxiety: Top Ten Reasons Why You Don’t Get Better

Dr. Sally Winston details the biggest obstacles to your overcoming anxiety disorders.
If you or a loved one is seeking more information on treatment:
- Visit the ADAA website: adaa.org/#
- Subscribe to ADAA’s free public newsletter: adaa.informz.net/adaa/pages/T...
If you or a loved one is experiencing a crisis, please call or text 988, available 24/7
- The Anxiety and Depression Association of America (ADAA), a non-profit organization, leads in education, training, and research for anxiety disorders, depression, PTSD, OCD, and co-occurring disorders. ADAA also provides free evidence-based mental health information and resources to the public.

[@monsterjackal]

Thank you so much Dr. Winston, I feel better already by listening to what you say

[@anitabeebe1]

Reason 10: there is nothing you can do. Reason 9: you are afraid of treatment. Reason 8: you have no support. Reason 7: you are under constant stress. Reason 6: It is not just anxiety. Reason 5: Your treatment is not up to date. Reason 4: Lifestyle changes are no substitute for good treatment. Neither is advice from the wrong people. Reason 3: You make too much meaning out of thoughts. Reason 2: You are bewildered. Reason 1: You are actually trying too hard.

[@6maxgrinder549]

This woman is terrific.

[@mutden9582]

Thank you. Your help is crossing continents. Be blessed

[@Str8Drop_NY]

This woman is one of the best videos I have ever heard & I have listened to hundreds, PLEASE ADD MORE OR START YOUR OWN VIDEOS . 🙏🏻🙏🏻🙏🏻 😃

[@azmigueldario]

Bear with the audio, it gets better after a while.

[@ziruzadat]

Thanks

[@ziruzadat]

Thanks so much for this presentation. so valuable.

[@snow67cwth]

This is gold!!!!!!

[@yazeedk.1244]

That's exactly what I was looking for thank you sooooo much ❤️❤️❤️

[@user-kx8pu6ys5i]

@Javion Solomon wow, this is just...you just bypassed the entire link sharing thing...and just straight up...

[@cecib7677]

The audio is giving me anxiety! Please update the audio!

[@olgayaniv2356]

Can't understand anything because of the audio issues

[@tracygreer1715]

I know if get rid of the problem I wouldn’t have as much stress and Anxiety

[@LeaFaye]

This is great but it made me feel like becuase i have other conditions (thyroid, cfs) it makes me feel like im someone who will not get better. i didnt really like that :(

[@instant_mint]

30:30 "Autism will complicate treatment considerably" Okay but how? What are the differences in the treatment?? Now to my anxious mind it sounds like "it's too hard so no point in talking about it"

[@LeaFaye]

exactly what i felt for my conditions. no one should say something is hard even if it is. so demotivating.

[@mirrekhan1607]

can someone spell out what the 10 reasons where?

[@stayingwithit8632]

1. You're actually trying too hard 2. You are bewildered 3. You make too much meaning out of thoughts 4.Lifestyle changes are no substitute for good treatment, nether is advice from the wrong people 5.?????? 6. It is not just anxiety 7. You are under constant stress 8. You have no support 9.You are afraid of treatment 10. You think there is nothing you can do

[@tracyhughes5092]

I wish he saved the questions for the end!!! 😡 I love listening to Dr. Winston but the interuptions are distracting!

[@cindybahl7220]

Agree. I couldn't listen to this. The audio is horrible. Why post this if you can't listen to this?

[@christinebagshaw2652]

It got better as it went on

[@ivannovoselac3518]

So anxiety is like diabetes? Best thing we can is just manage it?

[@bettina_s]

Since an anxiety disorder like OCD can not be cured, it is considered chronic. But, if you're really cool with therapy, you'll menage it in a way that it would feel you don't have it. You can relapse tho.

[@pamelameltonhuff583]

I agree with 90% of what she's saying it is true but I disagree 100% about medication anxiety medication and antidepressants can be very horrendous to get off of and some of the side effects are absolutely devastating to most people that take them and try to get off that is not a myth that is a fact it angers me that therapist and psychiatrist claim that medications can be taken and taken off of in 30 days that is a lie that is not true for everybody 99.9% of people have horrible horrible side effects so tell the truth