What Happens to Your Body On Testosterone

[@GravityTransformation]

References 1. Diets low in cholesterol are terrible for your testosterone levels. SEE the saturated fat chart of figure 2 bit.ly/3bm2esf 2. Consider a ten-week study published in The New England Journal of Medicine. Giving men 600 milligrams of testosterone each week without performing any resistance training caused them to gain 7 pounds of muscle. Meanwhile another group of men that was doing progressive resistance training without any steroid use (4) only gained 4 pounds of muscle. On top of that the group that both lifted weights and took steroids gained a whopping 13 pounds of muscle See Table 4 www.nejm.org/doi/full/10.1056/nejm199607043350101 3. Research links low testosterone to increased body fat while having high levels helps you get and stay lean. pubmed.ncbi.nlm.nih.gov/2202881/ pubmed.ncbi.nlm.nih.gov/9456958/ 4. Interesting randomized, double-blind study published in the Journal of Clinical Endocrinology and Metabolism. In this study researchers blocked the natural testosterone production in a group of young men with something known as a gonadotropin-releasing hormone agonist. This means they blocked the release of Follicle stimulating hormone and Luetenizeing hormone, which, again are needed to stimulate testosterone production. From there, the researchers divided these men that could no longer properly produce testosterone into separate groups and they treated each of them with one of five doses of testosterone enanthate each week. These doses were 25... 50.... 125.... 300.... or 600 milligrams. As you can see there there was a tight link between testosterone and changes in body fat levels after 20 weeks. The low-testosterone group experienced fat gain - especially around their waists - while the high-testosterone subjects shredded fat. pubmed.ncbi.nlm.nih.gov/14764787/ - See figure 1A and 1C 5. Testosterone increases red blood cell count pubmed.ncbi.nlm.nih.gov/7897299/ 6. This study was published in The Journal of Clinical Endocrinology & Metabolism. Scientists looked at what would happen when they placed low T men on testosterone replacement therapy. And they actually found out that testosterone replacement therapy led to significant decreases in anger, irritability, sadness, tiredness, and nervousness. (10) In addition, testosterone replacement therapy also led to “significant improvements in energy levels, friendliness, and sense of well-being.” pubmed.ncbi.nlm.nih.gov/8855804/

[@GINOSAURUS999]

Taking steroids has bad side effects tbh

[@DISCUS_pz]

Masterbating is effective to body for athletes??

[@lonniehuey5737]

Great work !will you do a video on the different types of steroids?

[@xseroxarrow4471]

@@DISCUS_pz ineffective

[@jhonalexander2909]

Please make a Video on Full Body (POWER) Workout. I mean (Strength + Speed) = POWER

[@The_Armwrestling_Club]

Basically. When you go too far left, its not good. When you go too far right, its not good. When you go too far up, its not good. When you go too far down, its not good. Just dont overdo anything you do to stay healthy.

[@j.wright8157]

Human Anatomy/Physiology I and II are two of the most informative classes you can take at almost any university. It can be both frightening and enlightening, though, as you begin to see just how subject we are to causality; cause/effect.

[@miguellopez7286]

Very educational as always thank you 🙏

[@batabole93]

Sometimes it's a bit hard to follow you considering how much of detailed information you provide. Still the best bodybuilding related channel on KZbin though.

[@tycobb8332]

Right

[@null2089]

true bro

[@Jer0867]

You probably haven't watched many other bodybuilding videos, if you think this is the best...this guy can't even get much of the basic terminology correct. Terrible.

[@elvelos7936]

Right. Too much damn information, just get to the damn point and tell me what’s gonna make me grow.

[@ryans1187]

It’s so F important to get your testosterone levels checked as you get older. I was shocked by my numbers despite a healthy lifestyle.

[@jamie-r2034]

True story. At 35, my life went to shit. Couldn't figure out why because blood kept coming back great. Finally got my T levels checked and they came back at 88 (free T was at 12) - No wonder I felt horrible all of the time! Started my TRT journey about 6 weeks ago and already have positive effects & each day keeps getting better,

[@xkben90]

I know this is a month old thread, but I read your comment and I had to ask a question. In your opinion, would a testosterone level of 310 be considered really low for a guy like me at age 32? All I ever see is people on bodybuilding forums saying that I should be around 500-600 at my age, and that the range of 250-900 that doctors give is bogus because it includes older people. Just as an FYI, I haven't experienced any big loss in muscle mass or sex drive, but it concerned me that my levels were so low, considering that I am pretty healthy and active. @@jamie-r2034

[@nomercyinc6783]

if you feel great everyday. theres really no need to constantly get checked out by doctors. i havent been sick since 2011 after i enlisted in the army. want a fit lifestyle? go join the army or marines

[@toosexyformyhair]

@@nomercyinc6783well given the context of the comment you’re replying to, that’s not doable as the age limit for those branches is 28 (last I checked).

[@MoczilloNehua]

I just started trt yesterday my t was 274 which is 8 above the very bottom line I'm 31 years old and have been in and out of the gym most my life but always been actiev

[@ascensionprotocols2879]

Another great video! Love your work! 👊😎

[@rajeshchatterjee8446]

Really very informative.

[@selmathers5830]

Do a video about grip strength please!

[@dhdhdhd-36363]

You are amazing as always bro..keep posting more..

[@TheAndyyy87]

Very good video mate.. Keep them coming 👌👍

[@joehouston2833]

You're a Peckerwood.

[@prodgows]

Thank you, now i can watch Derek AND understand wth he's sayin

[@jinwonjo6342]

Great Video. I've always been curious, what program do you use for the video?

[@DarthVader-hl8ro]

2:56 the molecular structure of estradiol presented is wrong. there should be no methyl group attached to the aromatic ring. the erroneously added methyl group makes the carbon para to the -OH group pentavalent, which is invalid.

[@hussains2898]

Thank you for the comprehensive video. Well done!

[@aaronwylie6928]

Very solid educational video!! So much info here in 12 minutes

[@Stlf22]

Great video Most informative trt video

[@matthewg3374]

Some thing that I learned that is very helpful for inhibiting The aromatazation of testosterone, white button mushrooms. White button mushrooms contain an enzyme or something that inhibits aromatize. I learned that from Dr. berg.

[@Mmyers1177]

Excellent Video & Information

[@dwayneh247]

Very informative video… Great content!

[@Bunny11344]

Can you do one on collagen and the diff types pls and thank you 🙏🏻

[@nomercyinc6783]

collagen has nothing to do with physical fitness.

[@KingConn92]

Great video🤙🏼

[@jbstepke3]

Great video!! I learned a lot.

[@geesigabirta8727]

Keep going my brother 💪🏾💪🏾

[@ExploreLearnEnglishWithGeorge]

a large chunk of men will lose their hair as they age anyway (the DHT levels will increase and so will the size of their prostate alongside the shrinkage of their hair folicles and the growht of hairs in unexpected/less desired places on their body). Going on a short cycle and using aromatase inhibitors, DHT and estrogen blockers will help allow for getting the best from a testosterone replacement therapy. Nobody ever tells you/ says how long is a long testosterone cycle (period of usage)...I wonder why is that

[@blackred4180]

How long did you run yours? I'm 45 and I just was diagnosed with low T so I got a prescription but I haven't taken it yet because I'm still on the fence and doing more research....I'll inject once I feel comfortable with the research I gain

[@frontdoorbandit58]

@@blackred4180 im 16 and ik low t might be normal but i feel and look like a kid i need something bad im in 11th grade looking like a sophomore

[@blackred4180]

@@frontdoorbandit58 bro you're 16 your body is not finished developing until your 25. All you need to do is eat more and lift heavy and get some rest you will put on size if you keep at it. Don't compare your genetics to others and work with with you have no need to get on anything before you damage something permanently that you can't reverse

[@blackred4180]

@@frontdoorbandit58 I was skinny in high school until 11th grade and I started working out and use creatine and weight gainer and I put on some nice size. I played football my entire high school so that helped me bulk up a little bit too

[@michaelbarry8373]

@@blackred4180 I'm 63 , lifted weights for many years, very little response . A girl said to me once" You! you look like you never lifted weights in your life" That's a hell of a thing to hear after nothing but weight training for three years. I was 25 then.

[@localdylz]

Can you do a vid for getting rid of Gynecomastia

[@Quadadondotta]

Great information Man, Thanks! Testosterone should only come to question when cutting becomes necessary. ~Yes, that was a “Risqué Entendre” my good people. ~ * Just say no to drug abuse *

[@rounaksubramanian1686]

Very well said bro about this topic and about what happen inside body on testosterone and keep it up and keep training hard and be positive and happy always but never give up on your dreams and take care of yourself

[@FluksWorkouts]

Thanks for this insane share!

[@GoingToTheSunRd]

What test to take and what foods to eat to build testosterone?

[@spum789]

Maybe you’ve always answered this in another video but how can you increase testosterone naturally through exercise?

[@WOLFanddBEAR]

Lift heavy weight while doing squats 👌

[@onep1ece219]

exercise and eat healty, avoid junk and processed foods

[@raiklaub975]

don't be afraid of cholesterol

[@TheShredtube]

Drink lots of water

[@harshadr6967]

Useful info

[@pugilistvirtus3500]

Great, GREAT video! Thank you!!

[@Reaper_thecreaper]

Love this video.

[@vernonabellera7758]

Nice video as always

[@rickymaldojano9666]

I been eating one red raw onion everyday for the past 5 months with out missing a day and I swear this is so true. My libido and energy is way way different compared to when I was not eating them. I will never miss a day but then again I love eating onions like apples ha try it guys!

[@DonOlivares]

Do you eat them with anything or just straight up

[@nikolasgaunt580]

Fucking awesome. Now I’m motivated to keep my testosterone up. Seems pretty life changing

[@dg9015]

That's not good

[@MUTANT7A]

super video..thank you bro👊

[@carvanniandrew5932]

Thanks a lot for the information

[@joserobertocolindreslopez6046]

I have been using the cream for testosterone, and I listened to your comments about the not hair wrote in 4 months. My hair is black and full better than before! Correct the mistake

[@Rob-dg5ng]

I just started TRT. I’m wondering if I should be taking something to lower my estrogen???

[@polkhigh_33]

Nah thats not necessary and could potencially be detrimental. Estrogen blockers are used to counteract heavy T stacks, especially the oral steroids since they're infamous for aromatization. The current gold standard for TRT is testosterone undecanoate, either as a 6-12 weeks injection or through daily cream application. In both cases, you wont experience a meaningful increase in estrogen.

[@Southpaw-qc9gh]

GMO, refined and over processed foods. Non stick cookware, and an inherently less wholesome diet thanks to the powers that be who try to keep us unhealthy docile beings. Sperm count and testosterone levels are now at record lows. I’m 31 and had to get on Testosterone treatment after I was borderline depressed, my levels were at 247ng/dL which is equivalent to an 80 year old man.

[@JoJo-qc2kw]

What's wrong with non stick cookware

[@Alexio.-]

@@JoJo-qc2kw They are coated with teflon, It's supposed to be safe if you don't overheat the pan... but I'd rather stay away.

[@Southpaw-qc9gh]

@@JoJo-qc2kw I believe DuPont was sued into oblivion over the Teflon causing reproductive harm or at least hindering development over time. Look into it

[@codystephenson3607]

stay woke 🙌

[@gappuma7883]

@@codystephenson3607 woke is cancer

[@nick92zim]

What are the first two clips that are in the first two seconds of the video from?

[@Pengalen]

Very informative.

[@jackfaizal3628]

Please made a similar video like this On Sarms

[@butta_your_bread]

First 9 minutes "I'm taking test" Last 3 minutes "I'm staying natty"

[@baman16official10]

🤣🔥

[@cobaltss50]

Before this video 2 years ago got on trt staying om trt I enjoy trt

[@PotentialGaming]

@@cobaltss50 yea using test as prescribed is good and every man should later on in life imo as they as they age there t decreases and so does overall lifestyle

[@cobaltss50]

@@PotentialGaming I don't over do it either and I'm not greedy I Inject 0.40 every 3.5 days at twice per week which puts me at 160mg total for the week and I've seen nothing but great results physically and mentally

[@PotentialGaming]

@@cobaltss50 yup perfect no reason to go overboard other then Increase muscle gains but then that’ll come with a load of side effects

[@georgeindestructible]

The one major fact that almost no one addresses properly, is your cells, no cell is the same type let alone either their androgenic and/or estrogenic receptor sensitivity is will be towards either of these hormones. You can pump either of the two as much as you like to the body, but if the cell doesn't "care" basically about it, it either doesn't matter or it doesn't mean much to it.

[@ThaiLitzki]

I've been natty all my years, usually maintain around 12-16% BF depending on season and overall mental health. As I get closer to my 35s, I've felt a huge dip in energy and motivation for literally everything and my ADHD has just been getting worse, I took a blood test and measurements, I'm around 24% BF right now which is the highest I've been on *sad face*. I finally hit up one of my friends that's been on test-E since we were 24. I've made a 12 week plan for my first cycle on 250mg/week with a well calculated diet and workout plan. I'm on my first week and it FEELS like a huge boost, might be a placebo right now but certainly feels like it does something.

[@theepicbellendoftomorrow4703]

It’s definitely a placebo feeling at this point. You won’t really feel or see any difference until past the 12-16 week mark.

[@ThaiLitzki]

@@theepicbellendoftomorrow4703 Hmm I'd agree if you said first week, but in week week three I definitely feel a difference compared to just better mood. My crown jewels has also shrunken a little bit in size.

[@jakeman025]

@@theepicbellendoftomorrow4703 depends how well you are attuned to your body. With test I didn’t notice anything major good or bad until I got my dosage figured out which is 120mg a week. However with gh I noticed things in the first couple of weeks. The first thing was my hair…I had it grown out and one day I hopped in the shower after my cardio workout and started washing my hair and was like holy shit my hair feels so soft and luscious and when I got out to comb it was smooth as silk. Been on trt for 4 years now and gh for 7 months

[@brendanjoyce1137]

@@theepicbellendoftomorrow4703 you usually feel it around week 5-6

[@powerhavengaming2854]

I am so 100% natty at the age af 31. I am planning on jumping on some sauce once I start feeling the energy dip too. My plan is to start at 45-50. Do you think thats too late?

[@mtbgarage876]

Thats the video i was looking for

[@druvmarwah]

Can you have a video that breaks down different types of testosterone boosters and esp DHEA PLEASE!!!!! I'M BEGGING YOU

[@lonniehuey5737]

Great work ! Can you do a video on the different types of steroids?

[@leeg99]

Yess he should do that

[@ExploreLearnEnglishWithGeorge]

you have artificial testosterone and then experimental substances that exploit body's reaction to testosterone (steroids). People commonly make the mistake and call everything a steroid. You want to stay away completely from steroids, because those can severely and irreversibly damage your body. Testosterone replacements, however, can improve your health and overall experience that you're getting from being alive. You can get tablets (hard on liver), creams (not so efficient) and injectables (recquires an elaborate approach)

[@Jer0867]

If you want genuine and expert advice on steroids, I suggest you avoid this guy; I mean, what the hell is "Enanathate"? If someone doesn't even know the proper names for things, how can you trust them to talk authoritatively on them? Find someone who actually knows what they are talking about. There is plenty of good information out there, just not here.

[@alexandermedinao.3514]

great vid

[@southpark7178]

Simply you are more energetic, have stronger muscles.

[@ExploreLearnEnglishWithGeorge]

and act and feel better

[@goatlegendz9170]

Informative!

[@UVANTIC]

Great video

[@EmmanuelJerbo]

I need your help also I have a low spram count.

[@h3x.c0d3]

Can you make video about HCG (human chronic gonadotropin) ?

[@mramigo3506]

MR Mooi thanks 👍👍

[@sigfritsigfathursson4134]

What body part would you recommend starting my workout regimen? I used to always start out with a leg routine because I've read that it helps with testosterone release which I thought would help with muscle growth.

[@futureisyours3016]

yup, I believe that too.

[@CrypticDiabolo]

Deadlifts, you'll find plenty of videos supporting how that movement exponentially boosts testosterone

[@jahnelss]

Answered your own question There you go!

[@bluelightmoon777]

The holy grail of testosterone boosting exercise are suqats. Do them every week but learn proper warmup and technique first starts with light weight untill you are stable enough to do more and more

[@zenmohammad2813]

It's true

[@karunyavlogKB1432]

Great bro 💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻

[@jhonalexander2909]

Please make a Video on Full Body (POWER) Workout. I mean (Strength + Speed) = POWER

[@okhera1]

Very Nice Bro! Get Good People!

[@GJ-DT]

Excellent video, slightly misleading.

[@awemanyfit]

Explained it well

[@philm3655]

Please slow down!! When you speak so fast difficult to comprehend!!! Thank you for the information!

[@georgelipschitz3370]

How do I know what to buy that increases testosterone for muscle growth that is not a steroid that will help.

[@JusticeforAisha]

Loving those Bollywood movies clips by the way♥️♥️♥️

[@Rocky16895]

Denabol good or bad

[@aminefunko9998]

Thank you.

[@navassaleem4331]

Any side effects in arimidex Using tips How to use it

[@testosteronerex6487]

Google?

[@alanjones5959]

Good video all info was right on. I personally have used test for over twenty years on and off but mostly on tbh. 😂

[@hectorsanchez3890]

What happens if i take a testosterone supplement and my body didn’t need it? Or is it even a good idea to take it?

[@shane7051]

If you take it too long it would mess up your body's ability to make test later on. And or you would drop to very low levels after you stop taking it

[@Papson_fit]

The body will turn the excess testosterone into oestrogen..Stay natural bro..just eat well and lift weights especially when you young.If you old it getting testosterone supplement might help

[@Wide_leaf_indica710]

First your body will stop making its own and then your levels will most likely go up from the levels you was at naturally, and a potion of it will be turned to estrogen but that happens naturally also. It's just important to not take to much testosterone. You can make sure of that with starting low and doing blood work every couple months before increasing the dose.

[@rajaebrahimi3175]

I have a question please tell me. I taken 300mg of testosterone every month. Then how much days or hors I can fast without losing muscle .

[@OgunmolaIsrael]

Have you gained more muscle now?

[@chrisg8995]

Good vid. But no talk of how to possible optimize your hormones in ways before using test? No bueno.

[@DJmicaiah]

What about Tongat Ali?

[@alphabeta8403]

2:30 Part of T gets converted to estrogen daily 4:00 High DHT 7:30 T and body fat 8:00 T and red blood cell count 9:30 Steroids, infertility and aging

[@nomercyinc6783]

human men dont need to generate estrogen. at least men shouldnt having high levels of estrogen.

[@dimitrakarali4305]

Εxcellent video !!!!

[@tim46153]

So shall I keep taking it then?

[@dougdeen7472]

52 year old man, test went from 140 to 900 plus free test over 300. I feel better than anytime in my life. I'm 5 10 175 very lean after 6 months of using cheapo total gym 2000. My sex drive is through the roof, my mind is very sharp and I sleep like a baby. Can't say enough good about trt. I have had 0 negative effects. Only shitty part is the price. 3 to 400 a month for 100mg of gel a day

[@RobertoLopezFlores]

Buenísimo !

[@tezclark2]

I've been on a calorie deficit plan to lose weight while training in the gym, lost over 3 stone but now I want to build muscle but I don't want to gain on the waist if possible , this seems to be very difficult, im struggling with wanting something to eat thats sweet and bad 😄, I've been on this plan for about 20 weeks and loving it apart from the food cravings , I am currently adding food to come out of the deficit but it's difficult 😅. I do hold fat around the chest area, would a testosterone supplement maybe help me shred ?

[@welshgoat715]

If by supplement you mean testosterone injections, yes it would! If you mean booster pills, they're mostly useless.

[@thisen5919]

Only supplement you need is protein and vegetables

[@welshgoat715]

@@thisen5919 Not necessarily, you don't know the person's age/testosterone levels

[@tezclark2]

@@thisen5919 thanks, that's about all I'm on 😊.

[@tezclark2]

@@welshgoat715 mine are probably dropping at 50 yrs old and only started hitting the gym a year and half ago

[@lt.tazovsky]

im confused . is test good or bad?

[@Flyguy4580]

It's good to build up test naturally at good high levels, but taking steroids can make your body not feel the need to produce test naturally anymore, causing possible infertility and etc. Bottom Line: test is good just gain it naturally through good diet and working out and not injecting steroids

[@pipy.8565]

I'm 17 and stressing like crazy over thinking I have ED, and think I need testosterone any advice?

[@ExploreLearnEnglishWithGeorge]

yes, get blood tests done

[@gburn9377]

Get away from the porn.

[@Rahul-yr8qt]

Do you know him personally to know that he watches it gburn?

[@lesleynko1241]

Thank you. Am going on Test E 500 mgs and Dbol 40 mgs come 2024. Am 44

[@pradippaul771]

Where r u from?

[@jacob4316]

What’s a really good testosterone supplement?

[@mohamedsheta7468]

Tongkat ali

[@manikandana3322]

Brother, how to increase free testosterone ?

[@onlysatire8986]

Just inject testosterone 😁

[@ei05056]

How to get free money?

[@tonyabbsmuscleworkout254]

Amazing channel and content - explaining everything related to health and fitness! This is the missing piece I have been looking for to complement all the actual workouts! 🔥🔥🔥🔥👍👍👍👍

[@varunentertainmentnetworks2670]

I wish to see a video on effects of weightlifting in Sperm count (fertility) and other habits to increase it.

[@BashiirAbdi-cl9qm]

Retain it. 6months non stop

[@tengengurren4806]

It was stated that cholsterol is important for testosterone production. It is probably talked about the HDL-Cholsterol right? So food like avocados and fish should be good for the testosterone level. Not the LDL-Cholsterol which is primarly in fast food? I was confused because it was talked about cholesterol diets are not good for the testosterone level but on as an example for an anti Cholesterol diet avocados and fish were shown although they should be good for the cholesterol (Min 1:22). Or did i mix things up?

[@ryandgarland]

You don't want to eat anything with all of the vegetable oils in it (Canola, soybean, Sunflower, Rapeseed, etc). These are in all processed foods. The stuff is everywhere and its not good for you unless maybe you are starving and therefore just need some form of calories.

[@davidoftheforest]

I have some gyno going on from taking testosterone. What do I do now?

[@mysmartieteevee3036]

Surgery

[@michaelbarry8373]

need to block estrogen conversion.

[@davidoftheforest]

barry how?

[@nithinr3054]

Does creatine increase testosterone

[@tonystark_2017]

Need video about "How to increase androgen receptors in our body naturally "

[@cobaltss50]

That would be a very short video simple resistance training good diet and healthy sleep...

[@Shakspier]

So you’re telling dude’s to crunch on some raw onions now?

[@rigocarranza5671]

Shrek must be shredded

[@orbis2664]

why not? white onions are good

[@Shakspier]

@@rigocarranza5671 right? 😂😂😂😂 all them layerssss

[@Shakspier]

@@orbis2664 but like some apple?

[@Kobe8DaGreat24]

Bruh I sleep with a raw online and garlic next to my bed with a gallon of water always filled and in my bed. I'm not fkin around abusing my body anymore I'm bout to start sleeping with raw onions in my sock when I sleep 😂

[@dg9015]

What happens on trt

[@jakubkost7330]

13 pounds of muscle, where do i sign up?

[@dagislife9261]

#1 Gravity

[@gfhcgvfgfgff1294]

I take 2 pills of testosterol 250 and 2 pills of biosterol per day,is safe what I do? I just start today

[@Wide_leaf_indica710]

Go see a doctor for advice!

[@sw7883]

Anybody know how to get some good quality trt?

[@michaelbarry8373]

beg your local doctor.

[@PROBABILITYISLIFE]

Can send to you. You have telegram ?

[@swooshvlog8484]

Is it okay to take the testosterone booster and creatine together? Hope you notice my question, subscriber here from the Philippines

[@lukassx.x]

yes it is ok, both test booster and creatine are safe to use

[@cobaltss50]

Testboosters are wildly known to actually bring down a man's testosterone levels. You are going backwards if you are trying to increase testosterone.