Guided Meditation for Relaxation

[@liamt4894]

I can’t remember the last time I felt like this. I’ve been dealing with bad anxiety recently, and after doing this practice, It honestly felt like I was coming out of a dream. Thank you for this, really.

[@robertbeattie1851]

Yeah, av did these techniques for years but let me tell ye. This was quite a bonus last night🌙 In particular were the explanation of chest and breathing taking different and unpararelled movement (given the point that the average person would probably think it was better and "normal" for movement of this type should be... i.e, .up 1 down 1 and Soforth. 🌾🌻 Thanks man..looking forward to s'more o the same.🤜🏼🤛🏽💯🏴󠁧󠁢󠁳󠁣󠁴󠁿🇬🇧🏴󠁧󠁢󠁳󠁣󠁴󠁿

[@finoladerwin389]

I feel better after this

[@ibakhr5037]

Same here

[@Lucitin]

​@@robertbeattie1851 I read this in an Irish dialect 😂😂😂

[@laurabrett3503]

q

[@sugarcrush1560]

ive never been so relaxed. ive been very physically and mentally tired recently. this made me feel like i got 30 hours of sleep without even sleeping a second. thank you.

[@Nina.23]

I started using these guided meditation everyday and I already feel way better. It feels so good, like you're giving some time for your mind and body to relax together. Thank you so much for this!

[@imrajsingh8983]

agreed

[@nicksobon9093]

When she said to thank yourself I actually shed some tears. I needed this so bad. Thank you

[@MarcianoDeAndradeJunior]

me too ❤️

[@DoorThief]

Same

[@GoshDiggityDang]

I had exactly the same reaction! Powerful moment, especially after I recently became more aware of when I'm talking myself down. Like literally telling myself I suck, etc. The moment when I thanked myself, I found myself crying.

[@jonwicktv]

I was feeling like I was gonna have a panic attack and pacing around. When I started this video I couldn’t lie still without twitching around and overthinking, but I eased into it and felt super relaxed by the end, realising just how much stress I stored in my muscles. Thank you so much. Your voice is soothing and beautifully kind.

[@harshithas1318]

I find it hard to relax all my muscles in the beginning but towards the end I'm magically fully relaxed. Physically and mentally. Appriciate your work so much! Thank you ❤️

[@izzy_jj8]

My mind buzzed realaxingly as I focused on my breathes. I did 12 per minute as I welcomed the relaxing state of mind.

[@domenik8339]

Thanks for the ad right at the end, spent two hours trying to sleep and it woke me up instantly. 😭😩

[@nspector]

Yeah. That is a huge problem on here. For $14 a month you can have no ads. But some of us cannot spend $14 a month on that. I don't think it's too much to expect ads on a video like this to be of a volume and tone that doesn't wake you up. These videos are crucial for many many people.

[@upeksharupasinghe9048]

I was exhausted with studies and I was so close to quit all...this was found while Im seeking some relaxation and it was really effective...Saved this for reusing... Thank you so much❤

[@angelawalker2276]

That was so NEEDED this morning. Gratitude for all you do for me. Peace and love.

[@SusieLine]

Very interesting: simple, practical and sooo relaxing. Thank you for leading us into wellbeing 🙏

[@carolynmetayer9701]

Omg yes….thank you so much!🙏🙏🙏

[@robertshelby6880]

This is the first meditation that made me feel more relaxed after doing it than while doing it

[@shalein6688]

Never felt so relaxed in years…simply amazing experience ❤️❤️

[@aj-oj8qo]

That was a nice one my whole body feels relax 😉 including my mind👍🏾

[@nathaliacsdr]

This is by far my favorite meditation channel ❤️ As an anxious person, I can honestly say that every single video on here has helped me quite a lot. Thank you so much for sharing. This channel is a blessing. Sending love from Puerto Rico. ❤️❤️❤️❤️

[@GreatMeditation]

I'm so glad!

[@debrafernandes5203]

Lovely méditation for the morning thank you have a blessed day

[@GreatMeditation]

Same to you

[@maleehaaamir665]

I always wanted to meditate but never really got an easy one to start with.. this was perfect thanku so much jazakillah for this ♥️

[@jamaiquina6597]

I really love and appreciate these sessions. I make it a part of my routine. ♡♡♡

[@GreatMeditation]

Wonderful!

[@Elen8878]

I normally find relaxation meditations frustrating and even cheesy , but this was simple and beautiful. Thank you :)

[@lostone1117]

First time meditating in several years, I was kinda nervous at the start but ended up falling asleep :)

[@Joanne-gt1bo]

Thank you so much for this, I have been doing this technique for 10 days now and it has helped tremendously 👏👏👏

[@GreatMeditation]

Glad it helped!

[@retartedunknownuser]

This is the best meditation relaxation video ever, thank you very much! 😊💗

[@hopinmypassenger]

Really appreciated this mediation this morning; needed a chance to unwind

[@jennifergreen4346]

Extremely awesome I LOVE THIS ❤ NAMASTE 🙏

[@manashinaskar2424]

This was actually so good. Great start of the day. Thankyou for the guided meditation ❤

[@crazymissamy]

Wow this was great. I am super relaxed. Loved that it was very body focused and didn’t have visualization or affirmation.

[@GreatMeditation]

Well done!

[@royslack8379]

I remember the last time i felt like this been feeling with anxiety anxious recently and after doing this practice it honestly felt like was dream out thank you for this really tired relaxing beautiful morning 🌄

[@michaelacree5449]

I’m a dad family man and work a lot. When I can I lay down and do this meditation it’s my go to.

[@GreatMeditation]

Wonderful!

[@lizhadley3803]

Much love and appreciation from a stressed-out college professor.

[@beckykueng3017]

This meditation has helped me so much. I keep coming back to it daily for the calmness it brings me. Thank you !!!

[@Nikkix209]

Perfect meditation before a workout, thank you!

[@trevorm9520]

Much gratitude for this super relaxing guided meditation experience, it is greatly appreciated! With loving kindness & continuing gratitude, all the best! 🌞🧘🏽‍♂️💗🌟

[@algo2957]

This is so good. I use it to help me sleep when I can't and it almost always works. Wake up the next morning with this screen still on youtube, thank you.

[@GreatMeditation]

Wonderful!

[@stephanieholloway8100]

Thank you✨💗🙏🏼

[@Gaby8532]

This sent me into a 2 hour nap. It was amazing

[@Bicho-paulo]

This was the best guided meditation I’ve ever done omg

[@staytoxic6336]

thank you this saved me i was having a panic attack and put this on. after listening this over and 3 times i called down

[@PaulaSuprenant]

Thank you for this relaxing meditation.🙏

[@shrutibharambe3436]

I have never being the feel of this type of relaxation meditation... Please share more relaxation meditations... Plzzzzzzzz,.............

[@SilverTheFlame]

Good meditation but awful to put an ad at the end! Not happy about that. Was super relaxed and was startled by the advert

[@AlwynLuke]

Just great. Will be using this again

[@jemimaakhtar8354]

Thank you so much 💜..i have been dealing with severe anxiety...it helped me a lot..💜

[@hatem.tommy.lamine]

im unbelievably thankful to this video

[@liasonntag3193]

Thank you for this meditation 🙏🏼

[@GreatMeditation]

You’re welcome 😊

[@RameshKumar-pv7du]

All my anxiety went out. I felt complete relaxation. Thanks a lot.🎉

[@nilimajagtap2656]

Thank you for this amazing nd simple meditation.

[@divinelyguided1144]

Good morning thank you 😊

[@saniyasoge2001]

iam actually feeling so relax ....I was so stressed now my heart is feeling so light

[@PatrickHarrington10]

This is a great meditation, well done.

[@GreatMeditation]

Glad you enjoyed it!

[@yuliyaptr8784]

Those ads are just no good for this tipe of task. Meditation itself wonderful and very relaxing. Thank you.

[@andywandner2595]

Thank you. I’m so relaxed now. I love your soothing voice

[@GreatMeditation]

😊 thank you

[@phillipmac7883]

Loved this meditation

[@p-layfitness7546]

Thankyou, this is absolutely brilliant. Stay blessed!

[@Learntogrow238]

I am feeling so relaxed right now. Thank you so much!

[@GreatMeditation]

You're welcome 😊

[@scribbleem]

I'm so relaxed after this! Thank you! 🥰

[@GreatMeditation]

You’re welcome 😊

[@devjanikarmakar2217]

It's just amazing. Thank you so much for this guided meditation ❤❤❤

[@Omqcindy123]

Always the best way to start my day , thank you guys ! 🙏🏾🦋🥰💗

[@lslc17]

how do u not fall alseep if you start your day with it?

[@bestdefinition]

Thank you! I'm really grateful.

[@cotarosa1]

Hermoso. Infinitamente agradecida 💚🌺💚

[@1Strawbz1]

Woah that was very special! Relaxing

[@HenryGomezYoga]

This was great, Loved the counting

[@architmandloi2462]

really nice, also start uploading 5-minute mindful meditations as it is really helpful for us.

[@RileyMacAnimals]

Amazing thank you for this meditation helped me calm down

[@GreatMeditation]

Wonderful!

[@supriyaraje7173]

Truly a relaxing experience 🙏🏻🙏🏻 Gratitude 🙏🏻 Thank ful from the bottom of my heart ❤️🙏🏻

[@xqkcdaa5smen7y]

Thanks for the helpful tips!

[@carlosgil378]

Thank You!

[@GreatMeditation]

You're welcome!

[@etiendre]

This was amazing. Subscribed. Can’t believe I managed to calm down in 10-12 mins

[@LakersInside]

This is so amazing thank you so much this for my unrelxed mind.

[@mtbsurfer3518]

This one was great! More breath-work episodes plz

[@LiahMariaArredondoCapin]

This meditation is very relaxing

[@isaquedopao6667]

i did not know i could become so relaxed that i stopped felling where my hands were

[@lanorock3300]

Nice channel 👍, this video is so calm and relaxing thank you for sharing. I like and subscribe stay connected God bless 🙏

[@ulaszypcio8835]

Had a nap after this. Guess I needed it thank u

[@LNM1951]

Thank you.

[@AbundantWanderlust]

This was so relaxing 😌 Thank you!

[@GreatMeditation]

You’re welcome 😊

[@QuickNap]

Meditation is important and good! :)

[@nazanin5568]

I feel amazing omg i really went to a state between sleep and awake

[@zoeharrup]

Nothing like an ad at the end to snap you right back into reality

[@maryanndelrio9377]

I so needed this. Thank you. 🙏♥️🙏

[@spiderwickian]

amazing! i had a stressful music lesson and this calmed me right down :)

[@GreatMeditation]

Glad it helped!

[@georginanyirenda4432]

Relaxing start for my day, this was great Thank you💜

[@GreatMeditation]

You're welcome 😊

[@barbarapihama8057]

Brilliant 👌 thank you so much. Namaste 🙏

[@GreatMeditation]

You are so welcome

[@drew6138]

Thank you so much x

[@betsywarner4181]

Good stuff here 👍💯☺️

[@garyryu7909]

thank the ad broke all my easiness got from this meditation

[@malak8164]

Thank you so much.

[@thelexkex]

Wow this is good, thank you

[@ameerah3809]

This felt so good thank you

[@GreatMeditation]

You're so welcome!

[@Myss82]

good audio for meditation, me like

[@facucastanion]

Thank you sooo much that was really relaxing🥰

[@daniellejones8663]

Wow! I know now where I wear my stress. I was doing so well until my cat decided to join in 😂 but I feel more relaxed

[@selenarivera5355]

This was amazing. I feel so relaxed yet energized at the same time. Subscribing now :)

[@GreatMeditation]

Awesome! Thank you!

[@uniqcoach4277]

Thank You Angel ✨

[@GreatMeditation]

You are so welcome

[@MetalViking1995]

Super super helps oh my god I feel better

[@manarabdurrahim5856]

Thank you 💗💗

[@manarabdurrahim5856]

This made me so sleepy

[@creativeperson5217]

🤩🤩

[@sinav6453]

Thank you 🙏

[@xyttra]

Thank you for this. If I may give a feedback, a few reminders of relaxing the muscles throughout the video could be helpful.

[@bellajordyn4547]

Thank you :) 💝

[@GreatMeditation]

You're welcome 😊