Cleanse Your Energy (10 Minute Meditation Guided)

Cleanse your energy using this Original 10 minute guided meditation spoken and recorded by us. Rid yourself of all negative energy, stress, anxiety. This meditation will make you feel so much lighter and fresh. Give it a try and let us know what you think... Enjoy!
Spoken Voice: Original Commentary recorded by us.
Background Music: Composed by a member of this channel.
Background Image: is an original derivative unique to this channel, Transformed from images licensed by shutterstock.com

[@fourctee19]

I did this after I got out of the shower and now I feel as though I’ve had a second shower, but a cleansing of my internal environment. Thank you ☺️

[@GreatMeditation]

Wonderful!

[@cece3547]

Thats great, super relaxing

[@All.AboutOllie]

Literally the same with a face mask. I had heat coming from my hands so I started running my hands from the top of my head to my toes. I literally feel warm and tingly. Thank you 🙏🏽

[@tiffanydlo.x]

first person ive seen have my mums name lol

[@jojodunn835]

First time doing this literally put of the shower. Lol.

[@gareththomas321]

This was so good, got me feeling all tingly, sometimes emotional. I usually struggle with visualisation, but found this one super easy.

[@kamrongulley5394]

I usually struggle with visualization too, but likewise this did get me all tingly do you have any tips for more vivid visuals?

[@shutynibbawhat8329]

Ohh I also cried

[@patrik6872]

@@kamrongulley5394 you might have partial aphantasia

[@lilyhargreeves4374]

This is ny first meditation ever. I am good at visualisation but terrible at consecration.

[@KitCatCakes2014]

I definitely felt emotional

[@dragonkibo3555]

This is great. I didn’t even notice the 10 minutes pass. When it was time to open our eyes, I couldn’t believe how quickly it had gone. I guess that’s the thing with powerful visualisations :) I’m new to meditation , and I find your guided meditations absolutely fantastic. Your channel is my go-to every time! You’re doing a wonderful job :) thank you x

[@GreatMeditation]

Wonderful!

[@aimeejane_writings]

Same here! I was so shocked at how quickly it went. I feel amazing now, though.

[@isitthatway]

Same here, I meditate daily and read this comment before I started expecting that I jinxed myself but that went by so fast I could have gone longer.

[@meeraasthana44]

@@isitthatway p

[@maisieburns822]

4th night listening to this Woke up everyday this week with more purpose instead of waking up at 1pm I’m out of bed by 9.30 latest which is massive for me as mental health isn’t always 100% Looking forward to doing this all month Uno what they say about 21 days for a habit rule I feel like it’s wrong to go to sleep without a meditation We are truly blessed to be able to do this practice Thankyou for your time and sharing this video for free!!

[@larapozar9351]

OMGGGG THATS AWESOOMMEEEEEE

[@lydiaambite9666]

Do you do it before bed or in the morning ?

[@maisieburns822]

@@lydiaambite9666 I prefer nighttime.. not sure why it’s just never worked for me in the mornings. However it really doesn’t matter what time you meditate you can do it at 5am, 10am, 3.30pm 9pm 1am there’s no right or wrong time !

[@shivanikolhatkar9463]

That's awesomeeee

[@robynnhoud4001]

This was my second time actually trying meditation, and I definitely could feel the light, and I could’ve sworn a deity or spirit/guide hold my hand! Truly a great experience!

[@GreatMeditation]

Thanks for sharing!

[@theprincessslut6111]

K ooo okkokokokokokokokokko

[@nikki_doee8398]

G G😮😊glad glad hggggg😊😊😊😊😅

[@pastaslut]

i felt so calm. i’ve never been so focused in a meditation before. my body feels so much different. thank you

[@GreatMeditation]

Well done!

[@johanneshiort7165]

Theres a warm smile in your voice! Thanks a lot for the cleansing experience! I like to repeat this!

[@GreatMeditation]

So nice of you

[@cait-o]

i felt a shiver all throughout my body i think I’ve been cleansed

[@animegirl6031]

omg same

[@RidouteyCats]

A shiver indicates negative energy has now left your body 🙌

[@alliel5321]

Gurl, you made me cry again 😂. Thank you for the energy you put into these videos. You are doing a great service 🐬🙏

[@GreatMeditation]

Thank you so much!!

[@Oddysey09]

I also cried... It felt so nice and I could feel all the bad energy lifting off my shoulders.

[@dougwaguespack1052]

I was going to like this comment…but, I would’ve been number 112, so I decided to keep it at 111 instead 😌🙏

[@insertusernamehere8575]

Why the dolphin

[@lovelymoonxoxo]

i also teared

[@Ambrosiawilliamceau]

This mediation was so beautiful. I started to cry & continue feeling the tingling in my body & the love within myself. I will be cleaning my energy again with this mediation for sure. 🌱🌿🪴 🦋 🌸

[@GreatMeditation]

Wonderful!

[@notyourright]

I have to tell you, I have used this meditation over and over again when Im sick and healed myself from flu and also certain chicken pox virus.Much gratitude and love to you for bringing this❤

[@amyteoo]

oh my god, this is beyond. i was just feeling a bit down and then trying to look for meditation video and here i am!!! THANK YOU !!!

[@GreatMeditation]

You're so welcome!

[@linaksini7012]

I really loved this meditation. It really helped me feel "cleansed". It also helped me to re discover my "companion" and I am grateful for that. Have a nice day everyone, the universe has your back ♥️

[@GreatMeditation]

Thanks for sharing!!

[@donavan758]

I have been practicing this meditation for about two weeks and it has really been beneficial to my entire system in a physical and spiritual way. I feel more relaxed after and throughout the day. I am able to handle stressful situations better and with more clarity and less anxiety. Thank you.

[@Mycactus2611]

This one is amazing. I just found myself, telling myself "I deserve to feel this way" and it was beautiful

[@GreatMeditation]

Wonderful!

[@laylar9240]

i've never been very spiritual, but this guided meditation brought me a warmth and odd sensation i'd never felt before, so thank you :)

[@itzleguerrero8955]

This is the best guided meditation i have ever done your voice is so relaxing and you can really feel yourself cleansing. You also almost made me cry i love this thank you.

[@GreatMeditation]

Wow, thank you!

[@amyflynn150]

I had a bit of trouble cleansing but I will keep practicing. Thank you!

[@GreatMeditation]

You got this!

[@katelynkeifer7887]

That was the fastest 10 minutes of my life. That made me feel amazing.

[@TrenchTheAUNerd]

I have had a feeling like someone watching me this past week but when I did this… it just stopped. Thank you for providing this meditation 😊

[@anatgor8667]

I felt a great release after the cleansing. I feel that all my bad thoughts, negative experiences, and stressful tasks washed away from me. IMO this is the most meditation so far!

[@GreatMeditation]

Wonderful!

[@bridom3]

This made me sob. In the last 14 days, this is the second time I've meditated. I was doing it every day until I stopped. The other time was pretty rushed and I didn't allow myself to fully focus on it. This gave me such a euphoric feeling I was in tears. I pictured the people that came in as the people closest to me (family, friends, etc). I pictured them sitting around me showering me with the love and support they have been giving me lately. I pictured their faces as I was starting to glow. Then I pictured the same glow and glass look overcoming them, and then transferring from person to person until everyone in the world was this glowing energy of love and happiness. Of course I was very detailed and I visualized every detail about them and what they were saying and doing and how they looked. Granted, it's that time of the month for me, but I just released so many emotions that I wasn't expecting. Thank you. 💖

[@m85475]

I felt tingly hands a could feel two spirit guides with me holding my hand and cleansing with me. This was wonderful. First meditation I have done on your channel and I just followed. Thank you

[@GreatMeditation]

Wonderful!

[@ElizabethRori]

Thank you so much. I needed this more than I actually knew. Endless gratitude to you… and to those reading this… May your days always be blessed with beautiful miracles xx

[@floorcandy]

I did this meditation in group therapy the other day, and it helped me so much that I tracked it down to listen again. Thank you! This visualization is so clear and peaceful

[@coolasapool111]

This meditation made me genuinely smile and I felt tingles and I envisioned myself as a princess in this cool big gold/ champagne coloured room with this cool shower above me and when I opened my eyes to my room it felt so small. Basically I loved this meditation and I’ll come back to it tomorrow :))

[@veratalidro4455]

this felt amazing!! it feels like my muscles relaxed, my chest & palms were tingling, and i see white, gree, and blue lights! thank you

[@raginishekhar]

What a beautiful way to start the day! Made me feel truly cleansed and energetic. Thank you for this great chance to revive!

[@bhavna76rasaily]

My energy has been a bit low for the past few weeks & this was perfect. What a magical, beautiful meditation! Thanks ❤️

[@mr.t242]

This was great! Good way to start a new day, week, and month! Happy New Month everybody. Rid of January gunk and fresh start for February. I will eat breakfast & exercise before I go to work. Be well and stay healthy lovely’s 😉

[@annafrancisca]

You have the best meditations- so kind, gentle, accepting, and healing. They seem to come from such a loving place, it's true magic. You do so much for others! Thank you.

[@Mythical_Miyu]

Every time I do this meditation I get all tingly and sometimes emotional and not a lot of meditation guides are able to do that for me. Thank you for such a wonderful video and I hope you as well as everyone reading this comment has a great day and I wish all of you love, luck, happiness, and greatness in your lives!!! 💜🍀😊

[@murielroyal156]

This was wonderful. My entire being and space was refreshed.

[@emmacollins2357]

As someone who is very spiritual and meditates often this is great for anyone to practice as it is quick and effective if you let it be. Highly recommend ♡

[@jennyp6078]

Can I get an Amen and Hallelujah! Thank you so much for the time and devotion you put into your meditations. We truly appreciate that you guide us to a sense of calm and peace. Peace and Namaste to you and your family 🧘🏾‍♀️🙏🏾💖

[@elliteel6369]

Thanks! Your voice oozes feminine energy, I enjoy listening to your videos

[@alyssachavero8968]

This is by far my most favorite meditation! Thank you so much for sharing this with us 💗 I did this meditation whilst in the bath with pink water and wow ... it got me to realize that I am the divine feminine. And we all have and share that power 👼🏻

[@GreatMeditation]

You're so welcome!

[@mirthaperez3664]

Excellent! A daily cleanse for my energy bodies. So necessary and beneficial. Thank you!

[@parnianafroozkar7511]

It's my first time doing this AND I have never experienced this feeling that I have now 😭😭😭 this was amazing. thank you❤️

[@Tatubabyyy]

This made me feel so filled with love. Thank you. I felt the warmth of the sun kiss my skin and felt I was being gently touched by my guides. When I opened my eyes I got emotional. Thank you so much. Positivity and love is being sent your way

[@thefuckbecca2483]

Meditation was always something I struggled with getting into spiritually so this is one of the first times I've tried it and it's completely changed everything. I feel lighter, happier, and more appreciative. I feel like I've just created peace around myself and others and I'm so grateful in myself to have done this.

[@letitiabrown9424]

You will begin to attract different as well.

[@sabrinagomez6217]

I just started meditation this week and this is one of my favorite videos. The warmth and calmness in the voice is very soothing. I am still struggling with visualizing. This helped me so much. I felt this tingling sensation and tears fell down as I did this. Thank you for this wonderful experience ❤

[@GreatMeditation]

Glad you enjoyed it!

[@kylieklick2120]

These meditations always leave my face rested in a smile. I can feel myself as a whole being cleansed of negative energy:)

[@magdascloud]

Usually I kind off struggle to beat my thoughts during a meditation, but it felt so much easier during this one. I am thankful for the effect this one had on me. Thank you for this gift of meditation.

[@ggerrrr6119]

this was so peaceful i didn’t even know it was 10 minutes passed!

[@laurelhillard4811]

This was so beautiful. Amazing job on this guided mediation. I have never felt so cleansed and clear minded. Thank you 🙏🏼 ♾✨

[@lilymagno2104]

I've been using this meditation in the morning for a little over 2 weeks now and it has helped me tremendously in my healing journey, I am so grateful!!!

[@baileerose3296]

This one was honestly something so uniquely special that I’ll always go back to!

[@CarolynCreed]

This definitely felt as good as an actual shower. So funny how we know we need to cleanse our physical bodies but do nothing to cleanse our inner body. This was so helpful, thank you! 💫

[@KayRocks097]

i LOVE the background music in this one

[@racquelvanderwesthuizen]

This popped up on my feed. The Universe work in miseries ways, so much needed. Thank you beautiful soul ❤

[@playeryz]

Thank you. I have been dealing with a lot of anxiety lately, including panic attacks. This meditation truly cleansed my mind. I pictured my loved deceased cat turned into an angel and embraced me, telling me everything is fine. I cried out loud at the end, releasing all of my encaged emotion. I feel great, free from anxiety and pressure. Thank you. I will practice this routinely.

[@Mybougiehippylife]

This was absolutely wonderful! So relaxing and I loved the visualizations. Thank you! ❤️❤️❤️ it was great to get back in tune with myself and my higher self.

[@marianaavila4673]

This is so funny, but her voice reminds me so much of Disney’s Rapunzel. It made me so happy, because that is my all time favorite movie! I barely felt the 10 minutes pass by, this was great! Thank you💕

[@roslyn_byrne9201]

I cried when you said welcome in the loving guides. It was like a gift. 🙏🏻

[@abi._.6736]

I’ve been using this as a meditation for shifting and I found this helps me be calm and relaxed!!

[@inthelifeofSydney]

I never comment on KZbin videos, but I feel like I need to on this one. I did this meditation after being subject to narcissistic abuse tonight. I cried, and when I called on my spirit guides my pup jumped on my head and licked away my tears. I also cleansed my dog’s energy during the meditation since she was on my head, although she probably didn’t need it 😂♥️

[@rachelbouthillier]

Same thing with me and my daughter

[@Blackcat-kh5cc]

This is just what I needed, thank you ♡ I feel like the negativity from my energy has been washed off and it's now clear again. I feel very energetic right now :)

[@GreatMeditation]

Wonderful!

[@mukumuku461]

After a family visit I just felt drained, annoyed, angry & exhausted. I didn't want my weekend to end on a bad note so I looked for a meditation. This was exactly what I needed. I feel much calmer & happier. Thank you!

[@claudettesechler149]

Aah! That beautiful bright light! It will be around me all day! Thank you

[@GreatMeditation]

Wonderful!

[@christysaysthings]

That was amazing! Something I didn’t even know I needed

[@melinthemiddle11]

Love this. Calming, easy to follow and effective!

[@GreatMeditation]

Thank you! 😊

[@tarotlovebymimi5850]

This was so amazing! I envisioned the pink orbs bursting liquid pink light all over my body. As soon as it hit me, my posture changed and I felt lighter and peaceful. Thank you!

[@stephz5429]

I started a new job that has been weighing heavy & testing me so today I cleaned my house to clear my mind. It’s August 1st, 2023 and I just found out there is a Super Moon tonight. I showered and listened to this immediately after and I have to say, I have a clean house, clear mind, clean body and now clean energy, not to mention a new month AND a super moon…. I came out of it with my eyes overflowing with release & appreciation. Truly a beautiful experience and I am so grateful 🙏

[@antwonjohnson6820]

I really feel like I need some cleansing going into this new month. I'm in college and my semester just began today. So the pressure is really on but I'm going in with an optimistic attitude! 😁👍🏽📚

[@yasmeen2837]

good luck :)

[@GreatMeditation]

You got this!

[@antwonjohnson6820]

Thank you all! I wish the best of luck to your future endeavors as well!

[@ambermcgeown1254]

Omg yesss I’ve been wanting a vid like this for so long

[@GreatMeditation]

Perfect!

[@billiemcclunie8175]

First time doing guided meditation, made me emotional, truly I needed this. My hands felt warm and light.

[@rachele387]

This was amazing. I stopped doing meditation for a lot and I really felt the difference too. This almost brought me to tears, and they really didn't feel 10 minutes! Thank you so much, I'll definitely return here

[@neggin6561]

That was one of the best meditations I ever had...thank you✨

[@GreatMeditation]

Glad you enjoyed it!

[@SM-lc1wq]

Don't know why but I felt like a baby in DEEP SLEEP

[@AlienPupRu]

I just tried this after having an emotional day and I have to say it has helped me. I feel like the emotional weight has been taken off my shoulders and I feel light and airy. Thank you for providing this video. ❤️❤️

[@smoothstones2987]

This is genuinely the only meditation that has ever worked for me

[@kbellpoop]

I felt a spot of bad energy literally get plucked out of me. I thought my dog stepped on me because it felt so hard. I feel so much better. That was insane.💥

[@StarsStillHere]

I was really needing this practice tonight. The art of visualization is such a beautiful practice. Thank you for sharing this with us. Have a good night/afternoon/rest of your day!

[@GreatMeditation]

You are so welcome!

[@9gabzz]

I cried the moment I heard your voice because it had been a while that I listened to your meditations, I felt safe 🙏 I also cried during the rest of my meditation knowing it was needed to let it all out.

[@susanho8542]

Feeling so much warmth around me! Feeling light and rejuvenated💛 Thank You🙏 🕉

[@theresa7116]

Thank you, i feel so much lighter now

[@GreatMeditation]

Wonderful!

[@StacyFireGoddess]

Every time I’m meditate it feels like I’m getting lifted up and Iight as a feather but stiff as a board

[@beemistry4676]

I love how this meditation let's me see myself in a transparent way

[@Psychedelicspacekitty]

I did this after a month of not and could see the literal layers of gunk and negative energy causing me to be so tired and angry. I was so thankful to find this!

[@beatrizrosa7414]

I just got off the shower and did this before bed. I started with a Om Mani Padme Hum Om mantra meditation and ended with this. I feeling the tears comming during meditating and I never felt like this before. The combination of both meditation saved the day. I'll try to do it every day

[@katerinasofie6879]

You have the most angelic and calming voice Ive ever heard!

[@syedmrizvi7310]

I love this. Rather minimal talking from the administrator and letting us actually focus on the breath. Thank you very much.

[@weiszvanessa]

I feel like I just had an out of body experience. It took me a while to feel myself in my body again once the meditation was over and I opened my eyes and found myself back in my room. My body feels extremely light. Thank you.

[@GreatMeditation]

Wonderful!

[@howiebabyy]

Thank you for this video! Was definitely an emotional experience. I called on my best friend who passed a few years ago and I imagined her right next to me holding my hand through this cleansing. I miss her dearly and this made me feel very close to her ❤

[@MspLover613]

I felt so calm and relaxed after this, my whole body was tingly and my hands went completely numb. Thank you

[@susanheffley5283]

The quickest 10 minutes of my life !!!

[@katecole1804]

I really like this set of meditations, but I almost fall asleep every time. Even when trying to battle that by sitting up. Such a soothing voice!

[@goddesson.youtube6793]

One of the best meditations I have done in a while!!

[@mimomi1018]

I have just finished dping the meditation and i can't stop smiling, i feel so relaxed and complete. I can't explain it💜

[@taegan1831]

That was the quickest 10 minutes of my life. I literally have such a short attention span wow I need to do this more often

[@katecusumano5782]

I begin each day with one or two of your wonderful meditations. They are a blessing to me, and to the world. Thank you.

[@GreatMeditation]

Thank you so much for your support Kate. We're glad you're enjoying them. Thank you!

[@staceyphoebe07]

been trying meditations from time to time, but this made me cry. i naturally felt appreciation and gratitude during the process... thank you so much ✨

[@tatyanabernier]

I felt an angel from this spiritually hug me just as I breathed

[@aliciaaltom6652]

Doing this while doing a cleansing bath and then egg cleanse. Soft gentle voice. So calming.

[@riyapatel8447]

I am so grateful for this practice today!

[@MrJcastanedaa]

6 months later and the difference this makes still amazes me! I have the Phillips Hue Light bulbs and Hue Go domes so when I start, I turn my overhead ceiling lights to a Yellow-ish champagne color the video describes. I place four of the Hue Go Dome lights (one directly in front of me so when my eyes are closed I can still see that yellowish color tone through, one to my left, one to my right, and one behind me) and the effect this has is incredible! You can really picture and feel that sphere above you and then opening wider for the aura cleanse part. I then sage my room or area, and wam bam thank you ma’am! I’m like a whole new person! Thank you for this!

[@lelotjie]

I cried while doing this and honestly I haven't felt so good in a while. Thank the spirits for sending you to my discover and thank you❤

[@shiwalikrose]

Absolutely loved this one. My body feels so refreshed and clear after this one. I love your other meditations too, whenever i feel stuck, I always come to your meditations and I always leave feel refreshed. Thank you so much fo ryour being, your beautiful guiding imagery and softness and lovie in your voice.

[@NathHS7]

I felt an intense sense of gratitude towards my companion that made me emotional (which is a unique experience as meditation has never made me emotional like this before!) - will definitely be using this on a consistent basis, thank you