Greek Yogurt Pizza Dough | Only 3 Ingredients

[@char13]

The pizza came out so delicious and I’m really not a chef. I used pre-made pizza dough last time and it wasn’t very good. If you’re thinking about trying this definitely do it is so good

[@benjaminsimonsen5427]

Your website is amazing. The calorie slider should be on all recipe sites

[@TheProteinChef]

Thank you!

[@z3dOP]

Keep it coming chef, your videos are awsome!

[@BumblingBee-xm4dy]

0:47 Omg THANK YOU for translating into cups/teaspoons/tablespoons! I absolutely LOATH cooking with metric measurements

[@OneManWolfpack79]

when I was growing up my dad would make pizza with chopped up hot dogs on it and it was damn good

[@TheProteinChef]

I’m intrigued…

[@tweekxze4724]

Real game changer

[@chocotriscuit4917]

you have the best website ever, it's not even close. gl with your youtube channel's growth big man, no shot you haven't earned it

[@jpellis4360]

are those calories per SLICE or for the WHOLE pizza?

[@RockeraMJJ]

Probably slice.

[@Ch-revolutionary62]

I’m using gluten free plain flour and the yoghurt in the flour goes really dry and won’t form a dough should I add water or use less flour?

[@denisecooper2469]

Can I use a mixture of almond flour and coconut flour?

[@Bjorn_R]

Love that you use regular ingredients. A ton of people achieve food with crazy good macros, but use ingredients I would have to order online because they are that obscure..

[@WeaponXpr]

I will certainly try this one! Thanks!!!

[@JimboJimbo-i4i]

Yo this was actually good, most high protein recipes are way off but this is solid

[@scrane5500]

Looks great! Going to try this plant-based as I have a family history of Cancer so need to avoid the estrogen and possible BLV in dairy. Thanks so much for sharing

[@DisabledVet317]

Heck yeah! Thanks for the recipe! I’ll be making this for lunch tomorrow!!

[@CastellanSpandex]

Do you have a recipe for homemade pizza topping sauce? The tiny jars in supermarkets cost a fortune! Thanks! 🙏

[@compulsiverambler1352]

And most of them are ultra processed, fake food / ex-food

[@Nuth34d]

I couldn't quite understand, nor could I find on your website the bit with ''half'' almond and oat flour how much is ''half'' when compared to the total weight of greek yogurt ? If i opt for the almond/oat version do I still need to add baking powder ?

[@mmartha7762]

My favorite topping is broccoli rabe. Pepperoni is 2.1 ounces

[@balkee42]

Can u use just almond flour?? Trying to make it low carb? Or any other suggestion?

[@ericschmidt3116]

Oh, I'm excited for this one.

[@RockApe_]

Wth haven’t seen your videos since I was 20 years old 😂 good to see you’re still around

[@Raphael-sk9pv]

i don’t like plain greek yogurt but using it to make as a dough is fire!

[@FANCYFALCON]

Plain greek yogurt is the best. Almost like sour mayonnaise

[@gill4748]

I think the pepperoni weighs 98gs! Fab pizza recipe defo going to try with GF flour❤

[@tps0616]

Capicola. It's not super popular pizza topping around where I live but I love it.

[@ambercarrington19]

Green Olives 🫒 😋 💚

[@JimBic72]

Question, will this be lower carb than a traditional pizza dough?

[@Yogamannn]

Woulda been nice if everything was in cups! But i made it and it came out great!!!

[@Astavyastataa]

This actually looks super legit. I've been on a pizza-making kick lately so I want to try to mess around with it a bit. I might make this and leave the dough in the fridge for a few days to let the cultures ferment a bit and see if that does anything. Maybe make a batch with some yeast as well. And I think this would go well in a cast iron pan.

[@Dyelbro123]

There's no cultures to ferment because there's no yeast bud

[@-mugen-]

@@Dyelbro123Explain

[@bpfsu]

There are cultures in the yogurt depending on what kind you get. Not sure if they’ll do much with the starch in wheat, but worth a try. He does say, “see if that does anything.”

[@jakevargas9741]

Can I use bread flour instead? If so, how much of it?

[@ProudSalafi]

How long do I need to pre heat the oven ? I am new to all these.

[@nowakezoneforever6021]

Your oven will preheat until it reaches the desired temperature.

[@womplad9864]

Not exactly a topping but there was a restaurant by where I was born that made pizzas with a curry sauce base

[@KapitalElement]

Bro how did you make the pepperoni disappear? Magic

[@rollforever85]

Need to try this 🤤🤤

[@moonstone9292]

Do these freeze well after the par bake?

[@TheProteinChef]

I'd wager they would though I've not done it myself so I can't confirm.

[@jennarodriguez9858]

I wonder if this would work with a 1:1 gluten free flour blend 🤔

[@firebird7479]

I like a three cheese white pizza --- mozzarella, cheddar and ricotta.

[@robertmoore9880]

Do I still need to use baking powder if im using almond and oats

[@Mersak168]

yup

[@BumblingBee-xm4dy]

How many cups is 100g of yogurt?

[@sweetestaphrodite]

Half a cup is 125g, so… less than 1/2 a cup

[@BumblingBee-xm4dy]

@@sweetestaphrodite thank you so much for your help, i really and truly appreciate it! 🥰

[@screenplayhouse4932]

Hey Protein Chef. I've been making this type of dough for a while and I've been wondering the protein and carb difference between THIS kind of dough and normal pizza dough. Is it accurate to say this dough is almost half the carbs and lots more protein? SUPER curious.

[@cchristianb]

Roughly half, and much higher protein

[@screenplayhouse4932]

@@cchristianb Thank you!

[@kasiek7890]

60 g of almond flour ?🎉i will try

[@sammichou2669]

Is the sourness of the dough tastable when you eat the entire thing?

[@TheProteinChef]

Not at all!

[@zacgould404]

Would nonfat Greek yogurt would work as well?

[@hgchild5398]

non-fat may work but you need some moisture for the flour to mix with. It might be too dry otherwise.

[@ICcccreg]

Can I try bbq sauce instead of pizza sauce?

[@cchristianb]

Absolutely

[@ICcccreg]

@cchristianb I tried it and its amazing

[@beavareya]

Pro tip: do not buy self rising floor so you can substitute ~30g of vital wheat gluten for the AP flour for even more protein content

[@The_Darkest_Knight319]

Derek man you knocked this one outta the park

[@sabrinac5447]

3 ounces on the pepperoni?

[@TheProteinChef]

That would be AGGRESSIVE! A few slices should suffice. If you're looking for more protein, 3 ounces of a leaner protein is a good number.

[@dudewhat9197]

spicy squid, peperoni and green peppers on one half and black olives on the other half.

[@neffjefflifestyle6685]

awesome video! I think the pepperoni weighed 86g

[@TheProteinChef]

Who likes pineapple on their pizza? 🍍

[@DragyDarkscale]

Guilty!

[@ryantesta4493]

No

[@PoeticDensity]

NO!!!!! It's an abomination!

[@sabrinac5447]

Me

[@Rightofpop]

Yes with jalapeno!!! And sriracha!!

[@Miguel_G_]

I know I'm late, but guessing 80g for the pepperoni

[@P2thaR]

Garlic White Pizza with pepperoni, bacon, sausage, and grilled buffalo chicken! I'll guess those pepperoni weigh... 136g

[@YoCrunchiness]

If you've never put hot dog slices on pizza you haven't lived.

[@JohnSmith-kn4zd]

75 grams. If i win someone else can have it

[@SkyZer0]

dont need whole greek yogurt when you have the olive oil

[@JoshuaKevinPerry]

Jalapenos and Anchovies.

[@hosseric]

I used turkey pepperoni

[@pepijndegroot7728]

The peperoni is 113 grams

[@MVNHD]

Pepperoni: 63g

[@alexgrey7972]

Brisket 😋

[@m80m20]

The pepperoni weight at the end is 76G. Alright where's my prize?

[@randystover5]

TPC got skilz!

[@dollyperry3020]

Grilled onions!

[@Thepokechoprx]

4.2 oz

[@startaster25]

I'm guessing the pepperonis weigh about 150 grams

[@bananas1318]

theres no way that much cheese and dough and greek yogurt is 94 calories, unless you mean per slice.

[@davidec.4021]

400g of pepperoni

[@nickademus9002]

1Ib 6oz on the pepperoni weight.

[@mderks1]

243 grams😊

[@TheH1ttm4n]

I'm going to guess 340g of pepperoni.

[@MisterHardMode]

375 grams of pepperoni

[@francochoi8453]

86 grams of pepperoni!

[@themeierienes]

Pepperoni excluding the bowl.... 120 g

[@Studiovette]

6oz of pepperoni

[@peteranthony8523]

278g of pepperoni

[@NickArcieri]

680g

[@rossrulesmtu]

160g of pepperoni

[@stephenknight6469]

Pepperoni = 4oz

[@Miizerk]

82g pepperoni

[@TheProteinChef]

You win! Do you have an Instagram by chance?

[@Miizerk]

@@TheProteinChef awesome! No I don’t have one

[@Miizerk]

@@TheProteinChef do I need an Instagram?

[@TheProteinChef]

@@Miizerk No, it's just helpful for authority. Shoot me an email derek at theproteinchef .co and we'll get it done

[@Miizerk]

@@TheProteinChef TPC

[@matthendrickson8997]

My guess is 56 grams.

[@olibarahosasa1137]

I blindly followed another recipe. It had no salt. That was booooorrrriiingg 😂

[@liftstretchrepeat]

2.7 oz of pepperoni

[@qeinfinity]

118g

[@MAT-wn5fr]

The pepperonis weigh 61g

[@asbhm2024]

6 mega tons of pepperoni

[@andrewpropst3243]

59g

[@Masonm109]

84 grams

[@israelchinn6323]

764g

[@ceasarmiranda8697]

204 grams

[@alexlupi3108]

Horale esse.

[@Rockybalboa021]

I can sub vegan cheese

[@Pneumaticc]

89 grams 😅

[@breemonetcrochet]

56g

[@philhouse27]

160g of pepperoni

[@drewpfeif5028]

63g

[@hallayeahhallayoh8034]

172g