Greek Yogurt Pizza Dough | Only 3 Ingredients

  Рет қаралды 76,078

The Protein Chef

The Protein Chef

Күн бұрын

Пікірлер: 152
@char13
@char13 22 күн бұрын
The pizza came out so delicious and I’m really not a chef. I used pre-made pizza dough last time and it wasn’t very good. If you’re thinking about trying this definitely do it is so good
@benjaminsimonsen5427
@benjaminsimonsen5427 9 ай бұрын
Your website is amazing. The calorie slider should be on all recipe sites
@TheProteinChef
@TheProteinChef 9 ай бұрын
Thank you!
@z3dOP
@z3dOP 9 ай бұрын
Keep it coming chef, your videos are awsome!
@OneManWolfpack79
@OneManWolfpack79 9 ай бұрын
when I was growing up my dad would make pizza with chopped up hot dogs on it and it was damn good
@TheProteinChef
@TheProteinChef 9 ай бұрын
I’m intrigued…
@denisecooper2469
@denisecooper2469 9 ай бұрын
Can I use a mixture of almond flour and coconut flour?
@Bjorn_R
@Bjorn_R 9 ай бұрын
Love that you use regular ingredients. A ton of people achieve food with crazy good macros, but use ingredients I would have to order online because they are that obscure..
@jpellis4360
@jpellis4360 9 ай бұрын
are those calories per SLICE or for the WHOLE pizza?
@RockeraMJJ
@RockeraMJJ 7 ай бұрын
Probably slice.
@tweekxze4724
@tweekxze4724 9 ай бұрын
Real game changer
@Nuth34d
@Nuth34d 2 ай бұрын
I couldn't quite understand, nor could I find on your website the bit with ''half'' almond and oat flour how much is ''half'' when compared to the total weight of greek yogurt ? If i opt for the almond/oat version do I still need to add baking powder ?
@balkee42
@balkee42 8 ай бұрын
Can u use just almond flour?? Trying to make it low carb? Or any other suggestion?
@screenplayhouse4932
@screenplayhouse4932 2 ай бұрын
Hey Protein Chef. I've been making this type of dough for a while and I've been wondering the protein and carb difference between THIS kind of dough and normal pizza dough. Is it accurate to say this dough is almost half the carbs and lots more protein? SUPER curious.
@Randy_Batswinger
@Randy_Batswinger 2 ай бұрын
Do you have a recipe for homemade pizza topping sauce? The tiny jars in supermarkets cost a fortune! Thanks! 🙏
@compulsiverambler1352
@compulsiverambler1352 Ай бұрын
And most of them are ultra processed, fake food / ex-food
@WeaponXpr
@WeaponXpr 9 ай бұрын
I will certainly try this one! Thanks!!!
@gill4748
@gill4748 9 ай бұрын
I think the pepperoni weighs 98gs! Fab pizza recipe defo going to try with GF flour❤
@chocotriscuit4917
@chocotriscuit4917 9 ай бұрын
you have the best website ever, it's not even close. gl with your youtube channel's growth big man, no shot you haven't earned it
@DisabledVet317
@DisabledVet317 9 ай бұрын
Heck yeah! Thanks for the recipe! I’ll be making this for lunch tomorrow!!
@BumblingBee-xm4dy
@BumblingBee-xm4dy 7 ай бұрын
0:47 Omg THANK YOU for translating into cups/teaspoons/tablespoons! I absolutely LOATH cooking with metric measurements
@Raphael-sk9pv
@Raphael-sk9pv 9 ай бұрын
i don’t like plain greek yogurt but using it to make as a dough is fire!
@JimBic72
@JimBic72 9 ай бұрын
Question, will this be lower carb than a traditional pizza dough?
@jakevargas9741
@jakevargas9741 9 ай бұрын
Can I use bread flour instead? If so, how much of it?
@Yogamannn
@Yogamannn Ай бұрын
Woulda been nice if everything was in cups! But i made it and it came out great!!!
@scrane5500
@scrane5500 9 ай бұрын
Looks great! Going to try this plant-based as I have a family history of Cancer so need to avoid the estrogen and possible BLV in dairy. Thanks so much for sharing
@Astavyastataa
@Astavyastataa 9 ай бұрын
This actually looks super legit. I've been on a pizza-making kick lately so I want to try to mess around with it a bit. I might make this and leave the dough in the fridge for a few days to let the cultures ferment a bit and see if that does anything. Maybe make a batch with some yeast as well. And I think this would go well in a cast iron pan.
@Dyelbro123
@Dyelbro123 9 ай бұрын
There's no cultures to ferment because there's no yeast bud
@-mugen-
@-mugen- 9 ай бұрын
@@Dyelbro123Explain
@bpfsu
@bpfsu 7 ай бұрын
There are cultures in the yogurt depending on what kind you get. Not sure if they’ll do much with the starch in wheat, but worth a try. He does say, “see if that does anything.”
@ambercarrington19
@ambercarrington19 7 ай бұрын
Green Olives 🫒 😋 💚
@mmartha7762
@mmartha7762 9 ай бұрын
My favorite topping is broccoli rabe. Pepperoni is 2.1 ounces
@firebird7479
@firebird7479 9 ай бұрын
I like a three cheese white pizza --- mozzarella, cheddar and ricotta.
@tps0616
@tps0616 5 ай бұрын
Capicola. It's not super popular pizza topping around where I live but I love it.
@ICcccreg
@ICcccreg 9 ай бұрын
Can I try bbq sauce instead of pizza sauce?
@RockApe_
@RockApe_ 3 ай бұрын
Wth haven’t seen your videos since I was 20 years old 😂 good to see you’re still around
@ProudSalafi
@ProudSalafi 9 ай бұрын
How long do I need to pre heat the oven ? I am new to all these.
@nowakezoneforever6021
@nowakezoneforever6021 7 ай бұрын
Your oven will preheat until it reaches the desired temperature.
@USB3.2
@USB3.2 5 ай бұрын
Can you skip adding the Parmesan for the dough?
@hgchild5398
@hgchild5398 4 ай бұрын
The original recipe I have calls for just self-rising flour and yogurt so yes you can skip it...
@KapitalElement
@KapitalElement 5 ай бұрын
Bro how did you make the pepperoni disappear? Magic
@jennarodriguez9858
@jennarodriguez9858 9 ай бұрын
I wonder if this would work with a 1:1 gluten free flour blend 🤔
@robertmoore9880
@robertmoore9880 6 ай бұрын
Do I still need to use baking powder if im using almond and oats
@Mersak168
@Mersak168 6 ай бұрын
yup
@ericschmidt3116
@ericschmidt3116 9 ай бұрын
Oh, I'm excited for this one.
@moonstone9292
@moonstone9292 9 ай бұрын
Do these freeze well after the par bake?
@TheProteinChef
@TheProteinChef 9 ай бұрын
I'd wager they would though I've not done it myself so I can't confirm.
@beavareya
@beavareya 7 ай бұрын
Pro tip: do not buy self rising floor so you can substitute ~30g of vital wheat gluten for the AP flour for even more protein content
@kasiek7890
@kasiek7890 9 ай бұрын
60 g of almond flour ?🎉i will try
@zacgould404
@zacgould404 6 ай бұрын
Would nonfat Greek yogurt would work as well?
@hgchild5398
@hgchild5398 4 ай бұрын
non-fat may work but you need some moisture for the flour to mix with. It might be too dry otherwise.
@sammichou2669
@sammichou2669 9 ай бұрын
Is the sourness of the dough tastable when you eat the entire thing?
@TheProteinChef
@TheProteinChef 9 ай бұрын
Not at all!
@rollforever85
@rollforever85 9 ай бұрын
Need to try this 🤤🤤
@BumblingBee-xm4dy
@BumblingBee-xm4dy 7 ай бұрын
How many cups is 100g of yogurt?
@sweetestaphrodite
@sweetestaphrodite 7 ай бұрын
Half a cup is 125g, so… less than 1/2 a cup
@BumblingBee-xm4dy
@BumblingBee-xm4dy 7 ай бұрын
@@sweetestaphrodite thank you so much for your help, i really and truly appreciate it! 🥰
@Miguel_G_
@Miguel_G_ 9 ай бұрын
I know I'm late, but guessing 80g for the pepperoni
@dudewhat9197
@dudewhat9197 7 ай бұрын
spicy squid, peperoni and green peppers on one half and black olives on the other half.
@womplad9864
@womplad9864 9 ай бұрын
Not exactly a topping but there was a restaurant by where I was born that made pizzas with a curry sauce base
@P2thaR
@P2thaR 9 ай бұрын
Garlic White Pizza with pepperoni, bacon, sausage, and grilled buffalo chicken! I'll guess those pepperoni weigh... 136g
@JoshuaKevinPerry
@JoshuaKevinPerry 9 ай бұрын
Jalapenos and Anchovies.
@neffjefflifestyle6685
@neffjefflifestyle6685 9 ай бұрын
awesome video! I think the pepperoni weighed 86g
@sabrinac5447
@sabrinac5447 9 ай бұрын
3 ounces on the pepperoni?
@TheProteinChef
@TheProteinChef 9 ай бұрын
That would be AGGRESSIVE! A few slices should suffice. If you're looking for more protein, 3 ounces of a leaner protein is a good number.
@hosseric
@hosseric 9 ай бұрын
I used turkey pepperoni
@JohnSmith-kn4zd
@JohnSmith-kn4zd 9 ай бұрын
75 grams. If i win someone else can have it
@TheProteinChef
@TheProteinChef 9 ай бұрын
Who likes pineapple on their pizza? 🍍
@DragyDarkscale
@DragyDarkscale 9 ай бұрын
Guilty!
@ryantesta4493
@ryantesta4493 9 ай бұрын
No
@PoeticDensity
@PoeticDensity 9 ай бұрын
NO!!!!! It's an abomination!
@sabrinac5447
@sabrinac5447 9 ай бұрын
Me
@Rightofpop
@Rightofpop 9 ай бұрын
Yes with jalapeno!!! And sriracha!!
@MVNHD
@MVNHD 9 ай бұрын
Pepperoni: 63g
@pepijndegroot7728
@pepijndegroot7728 9 ай бұрын
The peperoni is 113 grams
@SkyZer0
@SkyZer0 9 ай бұрын
dont need whole greek yogurt when you have the olive oil
@Thepokechoprx
@Thepokechoprx 9 ай бұрын
4.2 oz
@YoCrunchiness
@YoCrunchiness 9 ай бұрын
If you've never put hot dog slices on pizza you haven't lived.
@randystover5
@randystover5 9 ай бұрын
TPC got skilz!
@m80m20
@m80m20 9 ай бұрын
The pepperoni weight at the end is 76G. Alright where's my prize?
@The_Darkest_Knight319
@The_Darkest_Knight319 9 ай бұрын
Derek man you knocked this one outta the park
@dollyperry3020
@dollyperry3020 3 ай бұрын
Grilled onions!
@alexgrey7972
@alexgrey7972 7 ай бұрын
Brisket 😋
@nickademus9002
@nickademus9002 9 ай бұрын
1Ib 6oz on the pepperoni weight.
@startaster25
@startaster25 9 ай бұрын
I'm guessing the pepperonis weigh about 150 grams
@andrewpropst3243
@andrewpropst3243 9 ай бұрын
59g
@israelchinn6323
@israelchinn6323 9 ай бұрын
764g
@davidec.4021
@davidec.4021 9 ай бұрын
400g of pepperoni
@themeierienes
@themeierienes 9 ай бұрын
Pepperoni excluding the bowl.... 120 g
@NickArcieri
@NickArcieri 9 ай бұрын
680g
@qeinfinity
@qeinfinity 9 ай бұрын
118g
@MisterHardMode
@MisterHardMode 9 ай бұрын
375 grams of pepperoni
@TheH1ttm4n
@TheH1ttm4n 9 ай бұрын
I'm going to guess 340g of pepperoni.
@francochoi8453
@francochoi8453 9 ай бұрын
86 grams of pepperoni!
@stephenknight6469
@stephenknight6469 9 ай бұрын
Pepperoni = 4oz
@mderks1
@mderks1 9 ай бұрын
243 grams😊
@matthendrickson8997
@matthendrickson8997 9 ай бұрын
My guess is 56 grams.
@peteranthony8523
@peteranthony8523 9 ай бұрын
278g of pepperoni
@liftstretchrepeat
@liftstretchrepeat 9 ай бұрын
2.7 oz of pepperoni
@Studiovette
@Studiovette 9 ай бұрын
6oz of pepperoni
@Masonm109
@Masonm109 9 ай бұрын
84 grams
@MAT-wn5fr
@MAT-wn5fr 9 ай бұрын
The pepperonis weigh 61g
@rossrulesmtu
@rossrulesmtu 9 ай бұрын
160g of pepperoni
@Miizerk
@Miizerk 9 ай бұрын
82g pepperoni
@TheProteinChef
@TheProteinChef 9 ай бұрын
You win! Do you have an Instagram by chance?
@Miizerk
@Miizerk 9 ай бұрын
@@TheProteinChef awesome! No I don’t have one
@Miizerk
@Miizerk 9 ай бұрын
@@TheProteinChef do I need an Instagram?
@TheProteinChef
@TheProteinChef 9 ай бұрын
@@Miizerk No, it's just helpful for authority. Shoot me an email derek at theproteinchef .co and we'll get it done
@Miizerk
@Miizerk 9 ай бұрын
@@TheProteinChef TPC
@ceasarmiranda8697
@ceasarmiranda8697 9 ай бұрын
204 grams
@asbhm2024
@asbhm2024 9 ай бұрын
6 mega tons of pepperoni
@alexlupi3108
@alexlupi3108 23 сағат бұрын
Horale esse.
@olibarahosasa1137
@olibarahosasa1137 9 ай бұрын
I blindly followed another recipe. It had no salt. That was booooorrrriiingg 😂
@aflac249
@aflac249 9 ай бұрын
I can sub vegan cheese
@Pneumaticc
@Pneumaticc 9 ай бұрын
89 grams 😅
@breemonetcrochet
@breemonetcrochet Ай бұрын
56g
@drewpfeif5028
@drewpfeif5028 9 ай бұрын
63g
@hallayeahhallayoh8034
@hallayeahhallayoh8034 9 ай бұрын
172g
@philhouse27
@philhouse27 9 ай бұрын
160g of pepperoni
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