GREEN GATE TO AUBURN - WESTERN STATES 100 | Steep Life 149

[@jdack]

"I needed a stronger beer than PBR!" Thank you for that laugh, really needed it.

[@DOdermdoc]

Great set of Western States videos - thanks for sharing your experience with us!

[@tericnoah8836]

Love the channel, Jamil! Jim Walmsley is a BEAST.

[@garrettf4435]

Awesome videos, thanks for making these. Well done!

[@justind2159]

Love these!

[@MarkGriffith]

This footage looks "less stabilized" than the Miller Vs. Hawk video. Is that other footage run through post processing stabilizer?

[@runsteepgethigh]

+Mark Griffith No. footage tends to smooth out as I'm running faster. This was a slow day and I had a ton of gear in tow including a drone around my waist which just made for more up and down movements.

[@MarkGriffith]

Interesting. Thanks!

[@DougKelleyDeveloperAccountant]

I saw you guys go by. Hey, what camera/drone are you guys using? My friend James Player will be doing his 2nd Western States and I am charged with filming him.

[@CRneu]

Look at the video description, he has a link to his kit profile.

[@runsteepgethigh]

+Doug Kelley you can see a list of what we use in the description for runner filmmaker kit

[@tericnoah8836]

Any runners out there have any tips on dealing with plantar fasciitis, other than NOT running. I recently trained for and completed a trail marathon with plantar fasciitis, last 9 miles was painful. I was doing around 50 miles a week for the training, now have cut back to 15 miles a week. Only advice I have received is NO running for 6 months and stay off my feet as much as possible.

[@didoma73]

stop heel striking?

[@tericnoah8836]

Not really a heel striker, probably mid-foot., been running 40 years never had PF until a month ago....puzzling?

[@tericnoah8836]

thanks

[@GleichLucas]

disclaimer: i'am just a runner and not a doctor, if the pain is to strong, you need to rest. That said i would try to strech it out as mutch as you can! First thing you do in the morning: stretch, last thing you do in the day: stretch. Also try to implement alot of steep unrunable hills in your training. Powerwalking them will really stretch your feet out. This will hurt really bad so be carefull. That`s what worked in the past for me and may not work for you, take care :)

[@HeartPumper]

Recently Denuch came out of pf, as well. You might to check his latest blog entry.

[@Gnomeye]

MOCKO!

[@justind2159]

Love these!