Easy Healthy Meals You Can Eat Every Week

[@vishyav]

I love that you think like someone who is actually cooking at home. Making the most of oven time and not using 15 plates and bowls to make 1 salad. I’ve found clean eating a challenge because the amount of work prepping is so much greater than the satisfaction from food. Your videos are refreshing in that they are realistic. Thank you!

[@Greenhealthycooking]

I'm so happy you found this video useful. I'm ALWAYS trying to find ways to save time and dishes while still making healthy clean eating recipes. Any and all of my recipes take busy schedules into consideration.

[@miroslavpetkov3832]

.I I t44 . 5 I. Slide clipboard items to delete themSlide clipboard items to delete themPin copied text snippets to stop them expiring after 1 hourPin copied text snippets to stop them expiring after 1 hourText you copy will automatically show here

[@sebastianasalas8482]

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[@thinkgood7412]

@@Greenhealthycooking sorry to say but maple syrup is not healthy pls look into it.

[@bellaplays2388]

@@thinkgood7412LMAO I’m dying maple syrup is good for you.

[@zumbawithnatalie]

Wow, I’m so glad I came across this video! I am a diabetes prevention coach and just shared this video with my group on Facebook. It really ties in well with eating more balanced plates. You just earned a subscriber. Thank you!

[@Greenhealthycooking]

Thank you :)

[@Derisa707]

As a chef I am learning from you healthy cooking and I truly appreciate and love everything about your style thank you

[@melbazapata6677]

The way you explain and make it super simple is awesome. I love that you give alternative as well and I don’t have to run to the store.

[@robindevies3330]

From one mom to another... thank you for this! I'm going to break out my instapot tonight. I feel inspired

[@Greenhealthycooking]

You are so welcome!

[@suecollins3246]

I eat Overnight Oats _every day_ ! And to help with milk - I add Kefir. And a chopped fruit. And 1 Tablespoon Chia seeds. And a god sprinkling of cinnamon. No sweetening. The oats and fruit provide enough sugar.

[@janetgrupe9870]

I'm allergic to dirty dishes and if prep work takes more than 10 minutes I get very impatient. I love your idea of making dressing in a Weck jar with and immersion blender. This is a game changer for me. Thank you!!!

[@JenetMack]

Brilliant idea for healthier white rice. I love love love white rice too and I love the cilantro water idea, plus the rest of the ideas in this video.

[@lacqueredhearts]

My dad is on a huge clean eating kick because of his health issues but he has been eating a ton of sprouted mung salad. In India we soak dry mung beans for a few days until we start seeing their sprout tails, then eat them raw with chaat masala [a super tangy spice mix which is amazing with raw veg or chickpeas], lime juice, diced tomato and a little diced onion! Try that too!

[@irada_yaz]

New follower here... I don’t usually write comments but I just want to be honest here... It’s been couple of minutes I’m watching your videos and I have to say - I LOVE YOUR RECIPES! Please keep up your amazing work... and the fact that you use eggs, milk and meat in your recipes yet your recipes are so healthy, and balanced and just so wholesome! Ugh Im being way too emotional 😅 thank you 🙏🏼

[@Greenhealthycooking]

Thank you so much for your kind comment. You made my day 🥰

[@joanraymond8346]

I just made the quinoa bowl with the avocado dressing. Outstanding!

[@yolandeotto9226]

I L O V E these simple, easy and DELICIOUS recipes. Thank you so much for sharing

[@missmayflower]

What a great video! So inspiring! I also make sure that if I turning on the oven I make full use of it by cooking more than one item. You are so practical and realistic.

[@heliocedrick1679]

You make clean eating look so simple and delicious. Waiting for a cookbook🤩.

[@Greenhealthycooking]

Sorry, but I don't see that coming any time soon. It's unfortunately too time-consuming and terribly paid. I basically can't afford it. If ever I can afford to take a year off I will absolutely take it into consideration though. It would be lovely to have something printed to hand down to my kids :D

[@alexiawegscheid2927]

@@Greenhealthycooking maybe you could do an e-book?

[@Greenhealthycooking]

@@alexiawegscheid2927 greenhealthycooking.com/21-day-meal-plans/ green-healthy-cooking.thrivecart.com/6-week-clean-eating-program/

[@healthyfood.worldwide5743]

The way you handle every ingredients with so much love it is really satisfying to watch

[@lynettekovach4817]

Looking forward to trying out your recipes this weekend, I love the simplicity of your style, not complicated to eat healthy.

[@Greenhealthycooking]

Can't wait to hear your feedback on them :)

[@Superfatcat2525]

Thank you for inspiring me today! I roasted a large pan of veggies as a meal prep for my salad quinoa bowls! Today I roasted Brussels sprouts, sweet potatoes, little golden potatoes, and then blanched some broccoli. Keep up the great work! I want to try your salad dressing. Looks amazing.

[@KrazyFrog856]

This is a fantastic video! Love that they’re ACTUALLY easy and simple, even little considerations like choosing veggies/protein that cook in the same amount of time! Ingredients and spices you can find at your regular grocery store are a HUGE plus for making healthy eating easy for everyone! Subscribed 👍🏼

[@edithyeargin2248]

Can't wait to try these dishes...this week!!!! Love, love love!

[@dietinggoal575]

The way you handle every ingredients with so much love

[@grannyarkue9199]

Thanks for sharing love all specially the white rice with vegetables thanks new thanks love all

[@mjrinegar]

So simple to do yet so nutritious / delicious that a 68 year old bachelor can do, without being complicated! Thanks.

[@cherylannebarillartist7453]

Oh! I am delighted to have found your content!!!!!

[@louisahadley7082]

Delicious looking recipes. Thank you so much. I'm definitely going to try them.

[@Itsjustjazzduh]

Adding chia seeds to overnight oats is great too.

[@madonnahagedorn5649]

Incredible. That grain bowl looks so beautiful and appetizing. I'm going to try your rice recipe too. Thank you for your inspiring videos.

[@Lwmyoun]

I love this video! They look so easy, fresh, and healthy. I'm currently dealing with sugar rush and looking for what I should eat to balance the nutrients in my body. This video just comes perfectly in my timeline. Thank you and keep it up!

[@Greenhealthycooking]

I'm so happy to read the video inspired you :)

[@hopeful8975]

These recipes look great. I made a dinner from another video you posted tonight. It was the chicken thighs, sweet potato rings and asparagus. I loved it and it’s kept me quite full!

[@Monarch44]

I am so grateful that I ran across your video! I have been moving towards this style of cooking for a while now, and this is really going to help me take it to the next level! Thank you so much!!!

[@rajahsmith1184]

I like how you make the jasmine rice. I will be making this tonight. Thank you

[@a.r.8987]

Ooh my Word! Finally a realistic video, with real food that's healthy.

[@drsayyedmohammadismailshah4285]

Hi lorena thnks ur recipies r amazing

[@Greenhealthycooking]

thank you :)

[@ummammarabdulle5113]

I have started healthy eating habits in this year and your videos are soo helpful. Thank you so much 💖

[@foodandhealth-84]

It's great, I watched all your videos and found them very helpful. Thank you very much

[@52scribe]

SOOOOO happy to have found this video. Finally have a DEFINITIVE Guide for cooking/timing my rice varieties. Thank you.

[@leekelly6511]

I’m glad she used avocado oil instead of olive oil for grilling veggies.

[@lindapasaribu7066]

thanks a lot 4 ur recipes healthy food.

[@ash-rs1it]

just bookmarked the video, I will be seeing it again and again

[@lhall4120]

Great to have a line up of healthy meals ready to go!

[@hei7586]

If the herbs are blended anyway, why not use the stems, too?

[@Nurturingmeals]

Stems can sometimes add stronger taste I think

[@mayday2312]

The stems are better it takes away from the fresh cilantro

[@dennisjohnson4992]

Love your recipe thanks for sharing, Liza from Australia

[@maleedissanayake1969]

Keep up your great work. Yes you are right. Thay are amazing based recipes.

[@gloriamaggs5453]

Just love your presentations...looking forward to trying them. Thanks for sharing! G.

[@user-te4ll1ge3t]

Clean eating is actually what our Grandmothers did. Buy ingredients and cook them fresh at Home. Fantastic recipes, I will try them all

[@carlamendoza8]

Can’t wait to make the cilantro rice! Such a cool idea!

[@Jinta13]

The fancy grain bowl look sooooo lovely!!! :)

[@brendafitch9589]

Thanks for sharing so many delicious recipes!

[@leila-pn9li]

Love it 💕 🤩😍 thank you very much for sharing

[@melissanielsen8215]

I'll try this I'm so inspired .thankyou

[@luisaaliaga8335]

I love green and grains thanks for the wonderful recipe I am to make.

[@JD-hy2pg]

Super Excellent!🥳🥳 The last recipe is my favorite if I had to choose.

[@Khadeejahraja]

Home cooking at its best. Love and regards from another mom from Saudi Arabia. Love you channel/recipes. Just subscribed xo

[@em65]

Nice recipes, thanks. For the roasted vegetables, mix oil & seasonings in bowl first, then onto sheet pan.

[@missmayflower]

Why? Just one more greasy bowl to clean up. What she did worked just great.

[@clairepolitinordquist9334]

Thank you for your lovely & healthy program I like it very much 🙏🌹

[@blancarangel7076]

The stems of the cilantro is what gives it the flavor..

[@nohandlebravo]

Love these ideas!! First time watching your video. Will be subscribing to your channel!

[@nguyentaivi]

Love your works so much. Thank you for sharing your clean foods receipt and how detail you explain everything ❤️❤️❤️

[@SMARAGH20]

Wow. I'm so glad KZbin recommended this video! I loved these recipes! Subscribed!

[@Greenhealthycooking]

Glad you like them! Welcome to my channel :)

[@user-oz7nw9sq7y]

Thank you! I’m so happy I found your Chanel. Just what I needed today. ❤️

[@axiomist4488]

Very nice, especially that last one, delicious. You might want to tell everybody here that youre using a VITAMIX. Youre not going to be able to mix the grass with the water in 5 seconds with a regular blender. A Vitamix is a magical machine which has many other uses. It's worth looking into these by watching some KZbin videos. They are expensive but worth it. Theyre not just blenders. You can make juices, soups, nut milks, etc, etc .

[@Greenhealthycooking]

Yes, the Vitamix definitely helps but I've made the cilantro water in cheap Oyster mixers before and it works, too.

[@skullingtonfly]

Well that all looked so good. Shopping for what I need tomorrow 😊

[@Greenhealthycooking]

Hope you enjoy :)

[@normamartinez8408]

So happy I came across this video, Can't wait to try!

[@OmmyCT2024]

Thank you very much for sharing ! I m looking forward watch and enjoy more of your videos. 😊

[@judecicle1]

I came across your video by accident after watching an exercise video. How funny is that :) As someone else has already stated, your recipes are easy and real! Not a million pots or fancy items people can't find. I can't wait to try ALL your recipes as I believe they will very much help me with my daily diet issue. Keep them coming :)

[@barbararoyal6139]

Love the Mom break!!😊

[@nancys.5968]

Great video! I love that you give some tips, but get right to the point of demonstrating. I also love that you use all the appliances I already have! And I didn't know I could park the Instant Pot lid on the side of the pot...😄

[@slr856]

Looks really healthy & tasty! Try adding cinnamon to sweet potatoes, so good! 😋

[@Katrina-z1c]

This meal is healthy and so yummy so I can have a bit more.

[@jgionti3]

Excellent video. I liked and subscribed right away. I look forward to seeing more of them. Thank you for sharing

[@henriettailarina6080]

Lovely Presentation!!! Watching from London UK

[@almalopez8653]

I LOVE this. Thank you so much

[@RachelEC2021]

I cook Lebanese food which is super healthy. But I’m loving your ideas and salads. Thanks

[@yayaof1189]

I have never heard of avocado oil so i’ll be on the search . Thank you

[@Greenhealthycooking]

Costco sells a good one :)

[@jinnyjane1213]

Stem and root are the best part of coriander!

[@KlarBrothersBistro]

Healthy and easy is the best combination.

[@tinarodriguez9120]

I'll be trying this for Easter.🐥 Looks yummy 🥕

[@pamschonfarber1041]

That grain bowl looked sooooo good, made me hungry

[@zena9660]

Love love all your recipes❤

[@briegemacdermott7608]

Great video. So clear and quick. Really easy recipes. Thank you

[@janae205]

I just came across a nutritionist on TikTok and literally changed my whole appetite lately I haven’t been feeling hungry at all but I saw her meals and they look so delicious plus they are 10 x healthier than what I eat regularly I’m going to Trader Joe’s and buying new groceries

[@TheKatiecatapillar]

May I ask who is the nutritionist? 🙂

[@kalondumakau268]

What's the name of the nutritionist?

[@catherineryan6831]

Thank you for those recipes!! I am going to try them all, looks so good and very healthy!!

[@isabellasmith8377]

yep! cleaning up after the mess I make preparing stuff uses up so much time. love this!

[@LaylaTelle]

All of these recipes sound delicious! I will be making all of them

[@69Germaine]

Thanks, I'll give some of those a try.

[@pinkskitchen]

This meal looks perfect and healthy my friend. TFS. Stay connected 😊

[@debbiestott3651]

These all look so simple and amazing. Thank you for sharing. Definitely going to try them.

[@sibylc2908]

These look so good! I’ll be trying every one of them. 👍🏼

[@Greenhealthycooking]

Yay 😃 Can’t wait to hear how you like each one

[@FrancesRobinson-yn2ks]

It's now THE END OF 2023 -- and things have hardly gotten better - they've gotten worse. HOWEVER, what I want to say is: I'm glad I found you. I LOVE YOUR RECIPES! We can eat well, have tasty food and not have all the fat and/or sugar. THANKS SO MUCH!

[@Greenhealthycooking]

Sending you a big hug.

[@plutofffddd]

i'm eating my real food

[@dewaynewestmoreland3773]

Good video. Thanks for sharing. I do want to try some of these. Thanks.

[@fannyaviles9578]

Nice!!! I really enjoy the video thanks for sharing it with us 🇺🇸

[@DFW2017]

they love their syrup! cannot blame them though... straight from the source maple syrup reminds me of how us Americans are cheated everyday with High Fructose corn syrup knockoffs. Thanks for the video! cannot wait to try some of these!

[@Greenhealthycooking]

I grew up in Germany and my parents would buy real maple syrup at a specialty store and literally count the drops we were allowed to put on our pancakes as kids because it was so so so expensive, ha. Now, living in Canada I am happy that I can finally pour a generous amount into my desserts. YUM!

[@RC2214]

I do mine on a regular pot with1 cup rice to 3 cups water, I do that because when I put lid completely on at the start, the buildup seeps out the side of the pot so I tilt the lid for half the cook time to reduce a little then seal the lead the last half of cook time. Then I take it off the heat and let it rest 5 min. I've noticed my rice came out nice. The next day the rice was a little more fluffy like pilaf. I also had done the rice recipe with spinach blended with broth and water.

[@riyamitraministries]

Such healthy and delicious recipes. I am going to try the grain bowl soon. Love 💛

[@ninettehalpin2779]

Excellent! Soo well done & your recipes look great. 👍👍

[@sharkair2839]

🍓 Overnight Oats: 3/4 cup old-fashioned rolled oats 3/4 cup almond milk 1 Tbsp maple syrup 1/4 cup blueberries 1/2 pear, sliced this would make my glucose skyrocket.

[@mstewart109]

Don't you need to cook the oats? Lol

[@zaire-aniyarobinson2928]

@@mstewart109 I was confused on that too.

[@Greenhealthycooking]

No, no need to cook them. By soaking them they become soft.

[@missmayflower]

That’s what I was thinking.

[@dannyberks3074]

People who love to eat are always the best people.

[@cuyoung1568]

You are really good, your recipes are and look delicious, can’t wait to try.. I’ll be watching 👀..that for sharing 😀

[@hulyaneben3369]

I love you videos. You cook just like me getting more tips makes me, even more, better eating healthier. Can you please do more healthy snacks for kids? thank you

[@Greenhealthycooking]

My website has over 600 recipes. You can browse the "snacks" category.

[@TravelInspirationswithRita]

This is so wonderful!!! Great ideas! Thank you :-)

[@gracielagibson1]

You explain things so good and simple !!!