Hi guys! I hope you love this new winter meal prep video! I'll be giving a few extra meal prep tips over on Instagram stories later today...so make sure to follow me @Downshiftology on Instagram. And let me know which recipe you're most excited to make. :) Happy meal prepping! xo - Lisa
@julieakhase40385 жыл бұрын
I am trying to keep my diet what is the best way for cooking very good
@ana.catarina5 жыл бұрын
@b_brkr71735 жыл бұрын
I'LL BE THERE!
@Ashlynne6115 жыл бұрын
Did you keep the diced onions with the pulled pork when you removed it with the slow cooker? Thx
@Downshiftology5 жыл бұрын
I didn't, but you can definitely add them!
@angiestaudt48835 жыл бұрын
As someone who is blind who cooks, I want to thank you so much, for listing how much of each ingredient we need when you’re talking about your recipes. That makes my life so much easier! So thank you again
@Downshiftology5 жыл бұрын
You're welcome Angie! :)
@a.n40314 жыл бұрын
Wow I didn't even realise how many recipe videos put the measurements on the screen
@DarlingBekki5 жыл бұрын
I'd love to see some cheap/budget meal prep ideas for low-income families or university students!
@anavasquez13174 жыл бұрын
This is Bekki yes!!!!!
@Souflay14 жыл бұрын
There is literally nothing that is crazy expensive in this.
@tieganmadison32744 жыл бұрын
Patricia Pangelinan maybe not the ingredients in themselves but a lot of people can’t afford or don’t have a vitamix or slow cooker etc
@jesseb51124 жыл бұрын
@@tieganmadison3274 I understand the frustration with the Vitamix, but crock pots are inexpensive.
@Souflay14 жыл бұрын
Vitamix can be replaced by a 20 dollar mini food processor and a 10-20 dollar slow cooker... which you can get used for much cheaper
@mayahc5 жыл бұрын
Giiiirrrtl I didn’t even realize that this video was 25 minutes, I was so intrigued the entire time
@Downshiftology5 жыл бұрын
Yay! Happy to hear that. :)
@JennMartinello5 жыл бұрын
You can make any of this inexpensive.
@phenixsful3 жыл бұрын
Am I the only one who keeps coming back to the meal pre videos over and over again ☺️ Sooooo good Lisa! Thank you!
@Mparty19994 жыл бұрын
I love these meal preps so much better to prep ingredients that can be mix and match. Would love to see more. Thank You!
@Downshiftology4 жыл бұрын
So glad you're enjoying my meal prep videos :) My seasonal series has finished, but I will be coming out with new ideas in the next year. Stay tuned!
@BouncyBrown5 жыл бұрын
In addition to your wonderful recipes, I always appreciate your calm, relaxed demeanor. So many YT videos are frenetic and over the top. It's a refreshing change of pace!
@Downshiftology5 жыл бұрын
Thank you!!
@kimlouise2135 жыл бұрын
Yes I agree
@sharondehope47895 жыл бұрын
Yes enjoying your videos
@shannonmiles89105 жыл бұрын
BouncyBrown I agree! Well presented and thought out AND no weird distracting music to listen to. 😀
@Medeya074 жыл бұрын
Omg agreed
@yinglin95375 жыл бұрын
I just wanna say that I cannot even imagine how much work this video has meant to you, but I want you to know that it is the MOST helpful and my favorite type of video because I learn soo many tricks and ideas out of them. THANKS for your hard work! Happy Chinese New Year from a vegan follower living in Shanghai
@timw.72675 жыл бұрын
Agreed! She puts so much work into all of her videos and it really shows
@melanysuarez57335 жыл бұрын
Wow there's so much thought put into this video. And everything looks delicious!
@Downshiftology5 жыл бұрын
Thanks so much Melany! Glad you enjoyed it!
@RitaWil Жыл бұрын
I spent the entire Sunday afternoon prepping all of this. It was A LOT of work..BUT during the week it made it super easy! I'm grateful because today is Wednesday and I'm not bored with the options. One thing was the crackers were a bit difficult to make and wasn't crazy about the end results, but everything else was great. M fav is the spirialized sweet potatoes with aoili sauce. Delish!
@andreawallenberger2668 Жыл бұрын
The beet hummus, the seed crackers, pork, lentils, veggies, vinaigrettes... 😋 what a great episode. I will come back to this one and make these, for sure. 😊
@miavaldez93715 жыл бұрын
Please please please more meal prep videos!! When I first subscribed at the beginning of the year, I watched every one of these videos that I could find all the way through. I completely meal prepped all of January (A first for me)! I don’t think I would have stayed with it if it weren’t for your videos!
@Downshiftology5 жыл бұрын
I'm so happy you love the videos Mia! And I'm sure I'll have more in the future. :)
@rebeccathredgold53395 жыл бұрын
@@Downshiftology Ditto! I have done the same thing. Thanks so much Lisa, you've inspired me to get organised in the kitchen, with my shopping lists and setting aside a day to meal prep is making my whole week much easier. Love your videos! xo
@savvysilvia50754 жыл бұрын
Where do you buy your storage containers and jars please?
@apienton5 жыл бұрын
I'm no stranger to the world of meal prepping - both my husband and I will spend an entire Sunday cooking. You've reminded me of the benefit to prepping even ingredients, such as chopped onion in a container on hand, I've been cooking since I was a small child and never thought of that (duh) so thank you!
@Downshiftology5 жыл бұрын
You're welcome! And yes, just a couple of prepped ingredients makes healthy meals so much easier throughout the week. :)
@aleksandrakirillova455 жыл бұрын
OMG I love it! Finally, a healthy meal prep with pork! It seems like the rest of healthy/clean eating community is scared of this type of meat. Honestly, only eating chicken can get old sometimes, no matter how well it's cooked haha. Thank you very much!
@Downshiftology5 жыл бұрын
You're welcome! And I think healthy food is a balance. My goal is just to get folks to eat heaps more veggies. ;) x
@MzTayken15 жыл бұрын
Aleksandra Kirillova exactly. I was soooo tired of chicken. I prepped a roast for this week. Sides are all veggies: cauliflower rice and green beans. Yummy and healthy.
@MsIGetLotOfThat5 жыл бұрын
Try seafood and turkey. Pork is extremely unhealthy. You’ll pay for it later with a heart attack
@aleksandrakirillova455 жыл бұрын
@@MsIGetLotOfThat wow thanks! I've never thought of trying seafood and turkey. Haha
@NinetteNickerson5 жыл бұрын
MsIGetLotOfThat I’m a vegetarian....but you are actually incorrect. Pork is very lean now...check your facts.
@dianneweremy27812 жыл бұрын
I loved the meal prep video. It's perfect for a single person who hates to cook for one.
@Downshiftology2 жыл бұрын
Glad you enjoyed this meal prep Dianne! 😊 Cooking for one person can always be a challenge.
@skyfd5 жыл бұрын
These are by far the best meal prep videos on youtube!!! Thanks for all the hard work and the PDF ❤️
@Downshiftology5 жыл бұрын
You're more than welcome!
@rachele6765 жыл бұрын
I absolutely love your meal prep videos! I have used the PDFs and recipes to create delicious meals for myself for the week many times. As someone who is working full time and getting my Master's degree, these guides have really helped me stay healthy during a super busy season of my life. I hope that you won't stop making these even though you now have a complete set for Winter/Spring/Summer/Fall. I can always use new ideas. Thank you so much for sharing!
@Downshiftology5 жыл бұрын
I'm so thrilled to hear that Rachel! ❤️
@Danaway5225 жыл бұрын
Great video. Every time I juice beets or use beats my kitchen looks like a crime scene from CSI LOL
@Downshiftology5 жыл бұрын
Omg. Yes!! 😂
@waddhaaldossary40685 жыл бұрын
فله✋😍
@sharinmythoughts25104 жыл бұрын
LOL!!!!!! RIGHT?!?!?!
@krystlecheney4 жыл бұрын
DanaDaneHeart me too! Using that paper is genius 🤦♀️
@juliemell29595 жыл бұрын
Wow, I feel really inspired now. I appreciate how much work this must of been for you to film and edit. Everything looks very tasty.... Thank you
@Downshiftology5 жыл бұрын
Thank you Julie! I'm happy you love all the new recipes. :)
@savvysilvia50754 жыл бұрын
I love your balanced approach to eating. I’m 65 and Italian. We eat a lot of varied food but I do realise times have changed and even though my husband and I still eat traditionally, this is something I think the younger generation would like better. I don’t think being extreme in anything is good. Love your candied peel which I make for baking. Great idea using it as a sweet snack. How long will most of you cooked food prep last in the fridge? I cook every day, sometimes having leftovers. I like the idea of not freezing food. I would like this for my daughter. Please make more meal prepping videos! I love watching you and despite my age, I’m learning! :)
@Downshiftology4 жыл бұрын
Most cooked food will normally last about 5 days in the fridge, with some being able to store in the freezer after!
@tanyakriger35 жыл бұрын
Love the way you prep, love to see more. I was very surprised about your vegetable storing option and I do it now too. Could you make a video on storing in general. For example what are all the vegetables you can store in water? And how to store properly other things like cilantro and so. That would be great
@MsSportychic115 жыл бұрын
Favorite videos you do!! You’ve change my way of thinking about meal prep! I used to always get sick of eating the same thing and then half of my meal prep would go to waste and I’d opt for take out. This has made it so much easier to stay on budget and stay healthy while I start my career!!
@Downshiftology5 жыл бұрын
Yay! Happy to hear that!
@delphine10015 жыл бұрын
Again, as a vegan, i'll skip everything with the pork (or replace it with seitan) and eggs, but you give so many interesting tips! For exemple, i never thought of using my spiralizer to slice the cabbage... I realised you are the only non vegan food youtuber i enjoy watching! Good job, your work is very inspiring. (sorry for my bad english)
@Downshiftology5 жыл бұрын
I'm glad you enjoy my videos and are able to modify them to suit your lifestyle. Jackfruit would be a great sub for the pulled pork as well! :)
@cokecolachic5 жыл бұрын
THANK YOU SO MUCH!!! We might see you on the Food Network at this rate 😂😊 Beautifully done!
@Downshiftology5 жыл бұрын
Haha. Thanks so much lovely! x
@granolagirl49724 жыл бұрын
Noooo!!! Big channels like that restric creative freedom! Let's keep her free and thriving here on KZbin please!😭
@brandon2912t2 жыл бұрын
just subscribed! I am on my third week in bed recovering from a back injury and the idea of prepping food never occurred to me until I came across your videos. so pleased and excited to try your ideas when I am recovered! Thank you SO much!!
@teddibear60335 жыл бұрын
Love your meal preps...But really love how you show how to you fix the meals after it's done. It is frustrating to have a recipe for something that you would like to cook or try because you have the ingredients and want to use them up...but you don't a clue on how you should use the food if you decide to make it. So Great Job!
@Downshiftology5 жыл бұрын
Thanks so much 😊
@carrenolady5 жыл бұрын
I enjoy so much how in detail and well-timed your video is. I didn't feel rushed like with other KZbinrs. thanks for creating quality content. I value your editing and all the beautiful and delicious recipes.
@Downshiftology5 жыл бұрын
Thanks for the compliment Paola! Hope you enjoy all my recipes :)
@ericadifranco53295 жыл бұрын
These videos are my FAVORITE! I so appreciate the creativity in the foods you make, how you combine them and all those amazing camera angles! We know it's a labor of love, we appreciate all your hard work!
@Downshiftology5 жыл бұрын
Thanks so much Erica! I really do appreciate that! :) x
@keyia19835 жыл бұрын
How can anyone give this video a thumbs down...Everything about it is great!!!
@Downshiftology5 жыл бұрын
Thank you!
@jennyberger66885 жыл бұрын
There just jelly that can’t be as amazing!!
@kpercy99525 жыл бұрын
I always wonder that Keyia!
@laurieparente34254 жыл бұрын
What I love most about your meal prep videos is how when all food is made you show the breakfast, lunch, dinner, and snack options to nourish you through the week w/o any room for boredom. You have a.true flair for making simple and healthy food very snazzy and delicious. Kudos to you. Always love more meal prep ideas😀 Hugs, Laurie
@Downshiftology4 жыл бұрын
Thanks so much Laurie 😊I hope you enjoy all these recipes!
@kimberlyshorb45283 жыл бұрын
You are an absolute breath of fresh air. The least pretentious in every way & incredibly inspiring.
@Downshiftology3 жыл бұрын
Thanks so much Kimberly! 😊
@MarinaMorais5 жыл бұрын
Lisa, these are amazing!
@lucindabarbosa48142 жыл бұрын
Que legal, mesma linha d inspiração. Marina sou inscrita no seu canal e estou nesse hj tmbm,
@AmidaNyorai482 жыл бұрын
😀
@cendyayala74685 жыл бұрын
I swear I get super excited when you post these videos!! Great job!!! Thank you as well! You truly make my life easier :) lol thanks!
@Downshiftology5 жыл бұрын
Yay! That makes me happy to hear. :)
@audreyv67965 жыл бұрын
Great meal prep video as always. You’re the only one I can watch KZbin video which are during more than 20 min because with others I find that so boring 🤣
@Downshiftology5 жыл бұрын
Yay!! I'll take it! Haha. :) x
@vonnieb.48973 жыл бұрын
This woman is excellent. I will be trying to cook like this. Its healthy.
@vivianeb905 жыл бұрын
I cannot help but admire you. You cook delicious and healthy food. You have a gorgeous and clean kitchen and you look amazing. I wish I was prepared for life like how you prepare food.
@Downshiftology5 жыл бұрын
Thanks so much! Just remember you can do it too :)
@Bipilates5 жыл бұрын
This is truly amazing! I love how balanced each meal is and how you've picked in-season ingredients too. I'm just so impressed on how thorough you were with this meal prep video. Thank you so much!
@Downshiftology5 жыл бұрын
Thanks so much Harmony! I hope my meal prep videos can inspire you to get creative with your ingredients :)
@angiekruse92142 жыл бұрын
I leave every video you make inspired and ready to cook. I can’t thank you enough for your healthy, environmentally friendly recipes and meal prepping. You have become my go-to since finding you while searching for Vitamix recipes.
@LNatureblush4 жыл бұрын
This video was 25 minutes but is jam packed with a lot of AMAZING ideas for easy prepping and storage! I love how you are not using a bunch of sugar or carbs in them. I am in love with your channel and definitely subscribing. Thank you so much for sharing!
@Downshiftology4 жыл бұрын
Welcome to the Downshiftology community 😊 I hope you continue to enjoy my recipes and learn new tips about eating healthy!
@sabrina133 жыл бұрын
By far the best winter recipes I have found all across KZbin so far!! Thanks so much, Lisa! You ought to know, I am becoming more obsessed with my kitchen and preparing my own meals because of you.
@milicakostic55573 жыл бұрын
Lisa, you literally saved my life and my time! Thank God that you exist! 🤗 So inspiring...
@shainacrandall68595 жыл бұрын
Thank you so much for the hard work you put towards giving us great ideas in the kitchen. It really makes things a lot easier!
@Downshiftology5 жыл бұрын
You're more than welcome!
@JoyfulLivingLinda5 жыл бұрын
Wow, I need a spiralizer in my life! And that beet hummus looks aaaamazing!
@Downshiftology5 жыл бұрын
I'm obsessed with my spiralizer! ;)
@savelapappas37023 жыл бұрын
Thank you for making these videos. You do a very professional job and appreciate all the effort you go to educate the public on making healthier choices. Don't worry about the negative comments from others--those folks will always be losers in life and have nothing but negative energy--misery loves company--they need to organize a Meet Up group of all their miserable, negative friends. If you don't like something, fine. Just move on and find something else. I appreciate anything anybody provides for a healthy lifestyle. I've watched hundreds videos and have shared your channel with friends. I always learn something new. Thank you for making these videos.
@familiaalvarez58364 жыл бұрын
Ive been watching your videos for about an hour.... I came on here to find music to hear while I did important work-related stuff....but I am addicted! I'm mesmerized by your kitchen, pots, pans, storage containers (I want to remodel now!!) and of course the beautiful FOOD....its even healthy and I usually like to eat crappy food...lol... You're gooooood!!! YOU NEED YOUR OWN TV SHOW!!!
@Downshiftology4 жыл бұрын
Thanks so much for your kind words! And welcome to the Downshiftology community 😊Hope you learn tons of new things from my channel as well as enjoy the recipes.
@ladylorp54364 жыл бұрын
Slowly ordering my materials cuz 2020 bout to b a HEALTHY ass year n I’m all here for it, I LOVE food so I’m grateful to learn some new things 👌🏾
@genrosa085 жыл бұрын
Thank you so much for all the healthy and nutritious meals you share with us. You inspire me and my family with fun and delicious new ways of eating! We are new to this, and all your tips and advice are so helpful!
@Downshiftology5 жыл бұрын
You're more than welcome! And I'm thrilled to hear that. :) x
@MW-ve3ge5 жыл бұрын
What did I love about this? Let me count the ways: a million! Wow😁
@Downshiftology5 жыл бұрын
Aww, thank you!
@patriciagazey46933 жыл бұрын
The kind of eating that this channel describes is budget friendly. Making your own food is budget friendly. The fact that the person has a vitamix etc is irrelevant. Great content here and I appreciate it. I've learned a lot. FB Marketplace free cycle etc give you options for picking up inexpensive or free cooking equipment good luck!
@savitrirajaram24763 жыл бұрын
All I can say I admire everything you doing well done 🙏🏾love all your cooking tools.
@wmckenzie795 жыл бұрын
This video was outstanding! I love your meal prep series! Thank you for always making fab foodie videos that are delicious, informative & healthy!
@angelic34505 жыл бұрын
LOVE this way of meal prepping, prepping healthy ingredients not meals, this makes so much more sense, a lot more interresting to eat. 😍💖💕 New subscriber ;-)
@Downshiftology5 жыл бұрын
Thanks so much! Glad you enjoyed it! :)
@giuliap78845 жыл бұрын
Woah, i didn't know that you can eat orange peel 😲 thank you Lisa for this amazing meal prep! Can't wait to try some new recipes 🤩
@Downshiftology5 жыл бұрын
Oh yes, it's delicious!
@Seashelldub5 жыл бұрын
Julie P Same! I also never thought of putting oranges into smoothies. I’m definitely trying that - I LOVE anything with citrus.
@Erica-B Жыл бұрын
I know this is an older video, but for some reason it popped up in my feed today. Thank you so much for helping me fall back in love with fresh food. Everything you made looked so appealing and beautiful.
@stranger39134 жыл бұрын
Wow, oh my goodness, my eyes are watering, from the delicious beauty you’ve prepared, anyone who isn’t hungry right now has no taste! Thank you dearly!
@Downshiftology4 жыл бұрын
Hope you enjoy😊
@mrsBieM5 жыл бұрын
This is one of the best ,cleanest and neat channel ever .. love it😍
@ginascott72563 жыл бұрын
This is amazing! I can't stop watching it, so many great ideas for healthy recipes that look look delicious! Thank you!!!
@RasuLOVEeLiNaonly5 жыл бұрын
I’m literally sitting here with my grocery shopping organizer waiting for this video 😃😌 I’m the first one !!!
@Downshiftology5 жыл бұрын
Haha. Yay! Perfect timing then! ;) x
@dianacruz25165 жыл бұрын
Omg! I am completely amazed at how bright, beautiful and easy to make all of these meals. I'm truly amazed! This has changed my view in the most absolute on how we can show a bit more love into what we eat.
@joanwalford19594 жыл бұрын
Love this video. Don't usually incorporate veggies in my meal but this is giving me ideas for eating healthy. Will definitely try some of these recipes. The colours of the different veggies on the plate seem so appetizing. Thanks for the ideas.
@Downshiftology4 жыл бұрын
Veggies are a must! I'm glad I can provide some new inspiration when it comes to healthy prepping :)
@NinaNinaNB5 жыл бұрын
It's 7pm here and was so excited to see this notification 💟 I have not even watched yet, but liked it already, I know I will. Thanks so much Lisa, and please enjoy some time off 🙌
@Downshiftology5 жыл бұрын
Aww, thanks Nina! I hope you love it. And I'll be definitely going to bed early tonight. ;) x
@jaslinkaur6452 жыл бұрын
absolutely loved this! i hope you did not forget about the amazing work you put into the pdf, it's quick, simple and effective. thank you for continuing to shine your light. sending love
@mariesconeyisland5 жыл бұрын
I’m salivating! You did an outstanding job as per usual! I can’t imagine the amount of work that went into this video. Thank you so much for all those ideas, I can’t wait to try them all! 💖
@Downshiftology5 жыл бұрын
Yay! Thanks so much. I'm happy you loved it Marie! :) x
@carolinerouleau31692 жыл бұрын
🌺 I do not heat meat but I love 💕 everything else. Thank you Lisa. Big hug 🤗
@bzzi3 жыл бұрын
Everything you showed is delicious and highly nutritious. All help and skill, none of the attitude. The best.
@ursulamelia71365 жыл бұрын
Fabulous dear Lisa!!!! Thank you so much. I immediately showed my husband the pulled pork recipe because we have a slow cooker and he loves using it! All the meals look really enticing and I can't wait to try them out! Thank you for doing a winter meal prep video! Really, really appreciated!
@Downshiftology5 жыл бұрын
Thanks Ursula! And yes, that slow cooker pulled pork is amazing. So tender and delicious! I hope you enjoy all the new recipes. :) x
@hashi49605 жыл бұрын
"Thank you for sharing your recipe ideas...they are nice and delicious as always.."😊😊
@nanaslife79115 жыл бұрын
These look like great recipes and can’t wait to try them. The Swiss chard, beets and lentils are foods that I haven’t cooked before so looking forward to giving them a try.. Thank u Lisa!!
@anachav30723 жыл бұрын
Wow an applause to you!!! I'm a 66 oldie who enjoyes healthy , fresh nutritious food- my pharmacy- come from Peru - incredible ecosystems plus variarities of fusion due to inmigrantes locals and internationals . Find myself most times than not , not fully satisfied when dinning out or checking out cooking videos. Yours are an exception on that long list of not so good cooking sabis. I'm not expert but putting emphasizes and $$ in good eats for this long I had tried and tasted plenty. Congrats!!!!
@petitlait04 жыл бұрын
I'm a french student and I am so grateful for finding your videos because I was searching for a meal prep videos with a variety of vegetables because I don't eat them a lot and as a student I don't very have the time to cook a complet meal every day so this is veryyyyy helpful thank you very much xx
@Downshiftology4 жыл бұрын
I'm so glad this video is giving you some new inspiration for meal prepping 😊
@ashleylove75745 жыл бұрын
LISA!!!!! This was totally worth the wait! I LOVE LOVE LOVE your meal prep video's! Everything you do is so elegant and tasteful! Your presentation is amazing also! Thank you for the downloadable guide! You are simply the best!!!!!X0
@Downshiftology5 жыл бұрын
Thanks so much Ashley! I'm happy you love all the new recipes! x
@CP-gq5fw5 жыл бұрын
Thank you! The beet humus looks delicious 😋
@egledavidsoniene50755 жыл бұрын
This winter meal guide is amazing. Thank you for this video.
@Downshiftology5 жыл бұрын
You're welcome! :)
@roshinawinston1262 жыл бұрын
Hi, I am from the Bahamas and I just love the way you do things. You are so organized and clean. The meals are so easy to make and healthy. Love them all.
@joeysoul1895 жыл бұрын
I love how you explain is such soft way that your viewers must know that you cook with "love"...Be well and Many blessings to you.
@SpeakWhatsTrue5 жыл бұрын
Awesome Lisa!!! Thank you so much.
@Downshiftology5 жыл бұрын
You're welcome! :)
@Bunnzie875 жыл бұрын
Yay!!! I love your videos, especially meal prep. You have helped me out a lot. Thanks a bunch😘
@Downshiftology5 жыл бұрын
I'm happy to hear that and I'm glad you enjoy them! :) x
@AshleyTomaszewski5 жыл бұрын
I don’t even eat pork but this whole video had me drooling
@Downshiftology5 жыл бұрын
I'm glad you enjoyed it Ashley!
@annalyncastro75572 жыл бұрын
Bless you for what you do and share to make our livea easier.
@teenasexton4156 Жыл бұрын
Yes, I agree. I would love to see budget friendly healthy meal prep
@Hiwhata915 жыл бұрын
It was so worth the wait 😍 Thank you! Your videos are always amazing and they have giving me a new interests in the kitchen ❤️
@Downshiftology5 жыл бұрын
Thanks so much Amalie! I'm happy they provide a little inspiration for you! x
@brij40075 жыл бұрын
I can’t imagine all of the time and effort it took to create this video. Thank you. Your ideas are so original and your hard work pays off. One question though - what did you do with all of this food that you made after the video? Did you eat it or store it? Just curious:)
@Downshiftology5 жыл бұрын
Thanks so much! And both! Haha. I'm still eating leftovers right now. ;)
@impmulcahy28445 жыл бұрын
This all looks so good! I can't wait for my next trip to the store! Yummmmm! Thank for all your hard work on developing the recipes and filming these amazing videos!
@colleenchamberlain69593 жыл бұрын
I have made these twice since following you a few weeks back. They are a tremendous hit with the hummus recipe you have. First time I made them, I followed your recipe to a tee and the second time I added a bit more. I added 1/4 tsp turmeric, dash of pepper, hemp seeds (since i didn't have pumpkin seeds) and a dash cayenne. My family and friends love them. Also, I wanted to let you know that I dehydrated them in my excalibur at 155 degrees for 5 hours. Awesome! Thank you so much. I love your recipes and channel. I made your hummus as well and added fermented beets for a totally different flavor. Again Awesome.
@bbutterfly17342 жыл бұрын
Thank you for all the work you have done to make our lives and health so much better.
@StephArroyo5 жыл бұрын
So excited was waiting for a winter meal prep, thanks
@Downshiftology5 жыл бұрын
Hope you enjoy all the new recipes! :)
@LeighMcSwan5 жыл бұрын
Great meal prep again, Lisa! Well worth the wait😉 I can’t wait to do the slow cooker pulled pork!
@Downshiftology5 жыл бұрын
Thanks so much! And that's so delicious. Hope you love it! x
@erinmcnamara73224 жыл бұрын
These meal prep videos are amazing and just what I needed! Your recipes are so simple and so great for someone like me who is working towards more of a gut-healthy diet, I am looking forward to trying them. Thank you for sharing, much appreciated!!
@Artzenflowers3 жыл бұрын
Just the colors alone are healing! Beautiful as ever, thank you!
@wilma18665 жыл бұрын
Who in their right mind dislikes this video (and ALL videos that this lady has done)? I have been hooked since last week. I have tried a couple of recipes and was pleasantly surprised that eating healthy doesn't have to be boring. And your voice is so pleasant to listen to. You are my "HEALTHY EATING/NUTRITION" voice as Keith Morrisson is my "DATELINE" voice. Thank you so much for all the info. Greatly appreciated.
@Downshiftology5 жыл бұрын
I'm glad my videos are helping you to meal prep and experience the delicious side of eating healthy 😊
@chiaracarissimi69505 жыл бұрын
Finally someone who's not vegan
@alicee60135 жыл бұрын
Thank you! Very inspiring! 👍👍👍
@Downshiftology5 жыл бұрын
You're welcome! I'm happy you loved it Alice!
@Edennoelle7165 жыл бұрын
I don’t know if I like staring at the food or all of the kitchen tools 😂
@nelo4real4 жыл бұрын
You are just an amazing woman. God bless you.
@EdicionesMosso2 жыл бұрын
i’m rewatching all your meal prep videos bc i love them so much
@marikraut5 жыл бұрын
Hi Lisa! Thanks so much for all of the great ideas for prepping a lot of my favorite foods! The recipes look amazing too and now that I've subscribed to your blog post, I can't wait to try most of these ideas! I have a spiralizer tool for my Kitchen Aide mixer and I've only used it for zucchini but now the sweet potato looks delicious also spiralized! I have a Ninja Professional blender so I'm hoping that will work for the hummus as well as your Vitamin Blender. I love beets but have not tried roasting them yet and it looks so easy the way you did it. Thanks again and keep the great food prep and recipes coming!
@Downshiftology5 жыл бұрын
Thanks so much Mari! I'm happy you enjoyed all those new recipes. And that's great that you have all the tools you need as well. Enjoy! x
@sumanbanik99905 жыл бұрын
Wow after long day.. good to see you.. keep it up
@Downshiftology5 жыл бұрын
Thank you!
@sumanbanik99905 жыл бұрын
@@Downshiftology Wellcome mam
@ana.catarina5 жыл бұрын
Port wine (Vinho do Porto) on sweet recipes , huuumm; Port wine (Vinho do Porto) the cheeses, huuuuuummm...
@martyna745 жыл бұрын
I just found your channel and I have to say Thank you! Thank you! Thank you! Your meal prep videos are going to save me. After many years of cooking for my son and myself, I have been feeling totally fed up with it. After watching your videos, I am excited to get in the kitchen again. I am also going to prepare all the food prior instead of cooking from scratch and then being totally exhausted. Having everything ready makes cooking a breeze. Thanks again!
@b2h3165 жыл бұрын
These are by far my favorite videos that you make.
@Downshiftology5 жыл бұрын
Thank you Brittany! I'm so glad you enjoy them. :) x