Jeff Nippard Just Schooled Jesse James West

[@Runner-Boy]

I forgot to take my turk today lost all my gains already

[@Mr.SeansSociety]

Bro, I love that stuff.

[@jordanl4279]

I took turk for one day and went up from 160 to 180. Stopped taking it and now I'm at 125

[@sideman236]

​@@jordanl4279bruh 😂

[@BigChiefActual1]

Started turk now I bench 535 and am ready to fight Jon Jones

[@Chadromir]

I had to roll up my junk the day i took turk

[@caseytube1519]

Clicked 0.7 seconds faster than last time

[@Reppintimefitness]

I'm 9 minutes late

[@zikhonamakala5847]

I clicked faster than last time 🫵🏽

[@RP-16]

Nice progressive overload

[@Reppintimefitness]

Greg is wrong A Deadlift is not A squat from the ground

[@TurtleGT12]

@@Reppintimefitness kinda is though but i get what you mean you also move your back up

[@lilfy8372]

Coach Greg watching more Jeff Nippert than last time

[@bobdarrick2628]

Nippard*

[@lilfy8372]

@@bobdarrick2628 Wrong. It’s actually Neff Jeppard.

[@bobdarrick2628]

@@lilfy8372 thanks General Shepherd

[@lilfy8372]

@@bobdarrick2628 🤣🤣🤣 that’s a good one

[@bobdarrick2628]

@@lilfy8372 thanks lol

[@sideman236]

More freaky intro than last time 💀🤣🤣

[@Jesus_Loves_you2499]

❤️ I Pray that you receive this message and start to live for Jesus. May you find Him and start to read The Bible! You can be made new because you can be covered in The Precious Blood Of Jesus Christ. ❤️

[@colinspara]

@@Jesus_Loves_you2499Amen

[@lowellwalters]

I really appreciate your lifting tips. Some videos you just chat, joke, and/or give commentary, but when you offer your own lifting tips with demos and explanations...GOLDEN!

[@ColinNasty]

The bushwackers comparison was wild af lmao

[@superyan4100]

It was WWF then though 😉

[@rgburritoes959]

Coach i almost finished make them longer

[@Aishawas9islam]

I’m harder then last time 😂😂😂

[@CalebSAbel]

Than😮

[@Si_digs]

😂😂😂😂😂

[@K.dragon777]

That makes many mothers hornier then last time!

[@Aishawas9islam]

@@CalebSAbel thank you very much. I knew I should’ve googled it but I raw dogged it.

[@somnathdey158]

​@@Aishawas9islam Rawdog it harder than last time

[@codead6344]

Greg. I’m 17, i’m on MK677 and MK2866 30mg a day. I know the consequences and that it isn’t smart. But it’s the path i’m currently on. I have one question, i’m honestly depressed and it’s started since my cycle, i’ve done MK677 in the past but this is the first time on ostarine. Is there any link with ostarine and depression or sadness? I do take creatine, zinc, ashwaganda, tongkat ali, and HMB as well. Great vid as always thanks for all the advice hope you reply :)

[@dylprez]

if you’re buying the drugs off a 3rd party website or really anything offline there is absolutely a chance that the drug is tainted and can cause depression. stop taking it for 2 weeks and see if it gets better, if it does then you’ll know and if not, hop back on (although i definitely don’t recommend and sarms)

[@codead6344]

@@dylpreztotally, i got mine from chemyo which to me is the most trusted source but totally agree. thanks for the input.

[@ArmandoChavez-if4nh]

More grip than last time

[@Williamjohn-pg1ik]

Grippy 😊

[@joshwongwai3532]

Got that Larry Wheels death grip.

[@Painintostrength]

😂😂😂😂

[@Painintostrength]

@@Williamjohn-pg1ikoh stop! lol yall crazy

[@hitmanop5678]

@@Williamjohn-pg1ik I call her that cause it's grippy

[@DH-kl5rx]

This is very informative. I now understand that many exercises I perform never address what I thought I was working.

[@Ronny20874]

Top tier intro🔥🔥🙂

[@HowieAnimations]

Intro is crazy love this kid 💀💀💀

[@The-Political-Prophet]

Hes Older Than Your Dumb Ass..what do you mean kid..?..

[@mdusibisi]

This is the content I look for. Good job Greg.

[@tyjones1978]

I'm 45 years old.. been lifting since 16.. I have never done anything but basic exercises.. not all that technical ish.. and people have been accusing me of steroids for 20 years.. eventho I had to start over at 26 due to a brain aneurism.. and still goin.. just the basics.. it doesn't take all that technical ish to make gains..period!!!

[@John-q7m]

Ikr it's like they invented muscles or something

[@ZxAMobile]

Exactly, Jesse has a better body/bigger muscles than Jeff, but he’s supposed to be the “absolute standard” on body building. Give me a break. At the end of the day the only thing that matters is that you’re breaking down your muscle fibers and that they are recovering that’s it. I don’t know why these mo (r) ons have to make everything so complicated. If they really knew what they were talking about, and were truly passionate about this, they would be focusing way more on injury prevention and mobility/flexibility, you know, like the actual geeks do in this field, even Greg has switched to this mentality. Squat university and knees over toes are the real heroes.

[@kiing2313]

Are you guys retarded? Genuinely asking

[@AfffS-oz5sd]

You can always learn something new, unless you are an idiot.

[@AfffS-oz5sd]

“I ate junk food and I lived to 90 therefore everybody should just eat shitty food it makes no difference!” You may have survived the brain aneurysm but it sure made you stupid.

[@zjuan8]

Coach Greg uploads like crazy. I love it

[@MustardSkaven]

Negative is more important than the positive. Learned this after 5 years of lifting as a scrub and when I started focusing on the negative, blew up both in size and strength.

[@jasonshults368]

That may be true for a lot of people, or it might not be. It's great that you have found what is working for you.

[@MustardSkaven]

@@jasonshults368 As it always goes, what works for one doesn't work for every one.

[@Therealdudeman]

@@jasonshults368it’s actually a fact for everyone, period. The negative will be your true failure because your muscles can ALWAYS lower more weight than they can lift, so failing on the positive means you still have gas left but failing on the negative means you’ve truly stimulated the largest and most explosive fibers

[@thetowndrunk988]

@@TherealdudemanIt’s almost as if those giant meatheads back in the day, that everyone made fun of when they’d cheat the last few reps, and low real slow, or do half reps in the stretch, actually knew WTF they were doing…… Hell, I remember muscle magazines back in the 90’s talking about how to do your first pull up, by jumping up to the top, and doing slow negatives.

[@chanelm969]

Thank you for the tips Coach Greg. They are a great help

[@Rayg223]

Not the Dior necklace 🤣 love you Greg

[@crimdan6036]

A+ vid Greg. Thank you

[@0tosavage1969]

coach greg saves a lot of money with all the quality beef he finds online, i love the content you make, thank you for the motivation

[@MustardSkaven]

0:06 More innuendo than last time.

[@itsamegabriel8519]

Thanks hard Daddy for this commentary

[@aaron_d_henderson1984]

I disagree with Jeff Nippard saying you shouldn't exercise your front delts... even Hany Ranbod called Jesse out for not having well developed front delts. It's like saying I should skip leg day because my legs are overly developed compared to the rest of my body...

[@hellothere-cx8dz]

huh skip leg day yes please

[@jack1496]

If you hit chest flies youre fine

[@hellothere-cx8dz]

If you skip leg day, your legs don’t get hit at all. If you skip front delt isolation work, you wil still get plenty of stimulation from overhead pressing or benching, which most people do in their routines.

[@abracadabra16234]

Did you watch the entire video? He didn't say to not exercise your front delts, he said that bench press and flys already engaged the delts a lot. So it's not really necessary to do a separate exercise for front delts - unless you wanna build strength, in which case he said it's okay

[@WheresValdo]

Started doing Hamstring curls which I’ve never done and it has exploded my deadlift strength and leg size.

[@Yujiro865]

I tried that lat pull around today. I loved it.

[@MiguePizar]

Due to an elbow injury or tendonitis, I stopped lifting explosive and fast, now I lift very slowly, controlled and before I get to the point my elbow hurts. And my muscles are worked the same if not better than before, and I can go to failure like that too, just slowly, controlled and thanks to that I can still workout with my elbow pain, and is even getting better.

[@andrewreed1329]

try suicide grip, i have the same problem atm, due to mixed grip deadlift

[@SikeAdelic420]

I never realized how INSANE Gregs back is freaking crazier back than last time

[@Mohmmed18]

5:00 If you did the exercise and stop 2-4 RIR the studies shows that your body gonna grow well, without have a lot of fatigued like if you go to failure , so its better to not go all the way to failure in first weeks in the program that's gonna gife your body a time to recovery, your psychological recovery too,and your not gonna feel tired all the time, and get mostly the same growth if you go to failure and progress during the program all the way to failure to know your body limits

[@bumblebeeisfree]

2:35 THE ROCK KNOWS IT DOESNT MATTER

[@BarbsCozyCorner]

I have old healed ruptured discs and I agree 100% with you on squats, for me I have to feel 100% if I want to do squats at all. Leg press is so much easier on my body. I've never re-injured my back with leg press.

[@gagecollins8996]

Yes! The greg I started with. I love these type of videos. Greg you'll never lose me as sub. Buy this is what I really appreciate! Thank you my dude!

[@bigdaddy69420]

14:13, I think what jeff nipples was saying is more that, leg press is a great exercise, but as the legs have already done more or less the same thing in the prior exercise, it might be time to hit them a bit differently. wouldnt fault anyone for misunderstanding hader than last time, might not have been very clearly formulated in the video.

[@MikeC-nu7ty]

Dunno what Coach said yet but that Jeff Nippard/Jesse James West video is one of the most solid lifting videos I've ever seen. No bullshit, best exercises and why. Any new lifter could just watch and follow the advice from day one and be set for gains.

[@samuelkebede585]

I think you feel your hamstring during squats because your hip is way back thus imitating a good morning exercise which is a hamstring exercise. Since the weight is heavy, your hamstring gets alot of stimulus and they help your quads and glutes get the weight up. In order to reduce hamstring activation, you must stay as upright as possible and drive your knees beyond your toes.

[@bibigreen6533]

Coach Greg in the corner going "Hey look! Other people are doing things!"

[@Cptn.Smoker]

And earning quadruple your salary doing it 💀

[@phantommetal953]

​@Cptn.Smoker exactly. This guys a bum

[@glassofwater281]

I was just thinking "Dang he sure is making a lot of reaction videos these days"

[@caribbeanseas]

@Cptn.Smoker probably more like 25 times his salary

[@Ted_Kenzoku]

No need to suck him he won't give you any of his money

[@brockthetaco8788]

Greg dropping bangers harder than last time!

[@davidcochrane219]

I've read a few studies that suggest training to failure isn't actually necessary for hypertrophy and the same results can be achieved as long as you push your sets close to failure as well as maintaining good control of the movement

[@stamatiskak2991]

Hey Greg, its really expensive ordering supplements from Europe.Are you planning on any collaboration with any company so we can buy them from stores nearby?The delivery fees are more expensive than the product itself.

[@FilmolovacDule]

Our Coach - Do Set

[@shreddedvarun]

I feel greg's physique is often overshadowed by his youtube skills. greg's physique at his peak was outstanding

[@tomasm.8883]

Thank you Greg your knowledge is rocking.

[@lennoxwelds]

love the subtle jabs lmao another gold vid greg

[@brucemohamed5316]

Great video coach i watched jeff video before and i really liked ur explanation after every info jeff droped a lot of things i understanded more now 🔥

[@greenfingers1]

Gregg man i would like to thankyou. I have been watching since i was a kid im 22 now 5:11 and 15 stone. Still along way to go but you are pretty much where i got all my information from when i started

[@him050]

Just remember everyone, just because something isn’t S tier, it doesn’t mean it’s useless!

[@danishmustafa262]

great video coach greg

[@LDGRXR]

Greg the only person that can milk a 20+ min vid out of 5 mins of clips.

[@martinlamac2362]

0:52 disclaimer, everyone is built differently, for eg me, my front delts were undeveloped due to taking this type of advice to heart. You should always assess YOUR physique to see what needs more work

[@smitabhmoitra5726]

Love Greg's videos on exercise technique; by far my favourite out of the videos he produces!

[@Goodakeraretha]

I am with Greg with the leg press with my lower back ( hip pain)train smart do what’s right for your body

[@louissjoel]

like this comment if your grip is the reason why you can’t finish

[@samakli7561]

This is better advice than last time

[@justinyoface911]

I know Jeff doesn’t like Greg, but we need to squash the beef. Greg and Nippard collab in 2024!!!

[@bernardocisneros4402]

I know coach Greg prefers bilateral exercises but unilateral exercises are needed to correct muscle imbalances.

[@ryandeffley7652]

The deadlift does hit the traps and upper back quite well. But I have always considered it more of a lower body exercise mainly for the posterior chain.

[@jasonshults368]

Posterior chain runs from heels to base of skull.

[@ryandeffley7652]

@jasonshults368 - Don't be obtuse man.. You know it's typically used to describe glutes, hamstrings, and calves.

[@dittoronaldo28]

greg your editor has been missing the rock it doesnt matter clip......

[@rickswordfire4774]

Can't wait to see what Rick de la Stick has to say about this.

[@DadBodFit]

Greg just simplified all training modalities with one very close, close up of his squat. 👏😅

[@_pebbled4741]

You're like the Fitness News

[@HughLeFitness]

King TUT. King time-under-tension.

[@THANOS_-]

I even don't open the video but i am laughing😅😅

[@howy3333]

Love the bushwackers reference!

[@kushty1]

Greg Doucette, Jeff Nippard, Jesse James West, Will Tennison and squeeze in AthleanX in a gym talking about Health and Fitness...now there's a future video.

[@unapersonamas5941]

14:11 I think Greg did not understand what Jeff exactly meant about leg press. He said "in this context" because they were already doing squats, so in Jeffs opinion, leg press after squats would be junk volume.

[@alarickhossein5240]

New drinking game. Watch one of coach Greg’s vid and take a drink every time he says “than last time”

[@Walkingthrough1]

lmao

[@SkilLeoChannel]

THIS IS WHAT I THINK ABOUT THIS VIDEO, COACH GREG!

[@Michael-xz8tp]

lol of course dr mike says collect all the money LMAO thats too good

[@dylanw890]

Daddy Greg flexing that Dior harder than last time 😂

[@codycurtin2295]

Having a death grip on my bar always makes finishing harder than last time

[@LankyLantern]

we grippin harder than last time🔥

[@RedHeadSH0T]

Dr mike would love this intro

[@sideman236]

Ikr 💀🤣

[@josephlopez1413]

The Dior necklace 😂

[@marktaylor171]

When full range of motion can no longer be complete. Continue doing partial reps. That's what's going to trigger the most growth. Our bodies try to be as efficient as possible. It won't want to grow more energy taxing muscle unless it's demanded.

[@moradtaouati5633]

Great video!!!

[@Mawae602]

I use straps or wraps for pretty much every exercise that isn’t a press - pulldowns, seated rows, upright rows, shrugs, lateral raises, bicep curls, etc. Unless you’re training for competitive powerlifting or CrossFit where straps are usually not allowed, there really is no reason not to use them. They allow you to lift significantly more weight

[@dentonfaber6786]

Disappointed with myself because I felt some type of way about using wrist straps on the pulldowns. I thought I should push myself without straps till failure and get out of my comfort zone with grip. You learn something new every day.

[@spaz468]

15:09 when I squat with the bar this low I feel it in my hamstrings too 👍

[@malekhermassi3018]

Yeah that's why . but if the bar was higher it would be way less hamstring focused which is how most people does it

[@jlim9411]

It is worth noting that Greg squats low bar (at least in the clips he showed) which puts more load on the hamstrings and hips. Whereas high bar squatting (which is more common among gym goers) puts more of the load on the quads and glutes. This is why Greg gets great hamstring activation when he squats and Jeff uses the squat to target his quads. There’s a big difference if you’re looking to target specific muscles while squatting. I assume Greg knows this and either forgot to explain this or assumed most of his audience knew this already.

[@AJbassist]

Always practice safe set Greg

[@maxschmidt9461]

For me squats do nothing for the hamstrings, even with squat-mornings like Greg does it's very little, but with a full squat, staying pretty upright, calves to hams, ideally heels to glutes there's so much knee flexion it completely negates the hip flexion stretch on the hamstrings but if there's more movement at the hips vs. The knees there will at least be some actual hamstring training, though not sufficient for most people(and I do believe stretching to the max on SLDLs/good mornings builds resilience to protect against hamstring tears).

[@christinamae300]

Greg, my mind lives in the gutter!!! Lmao!😂

[@DrAJ_LatinAmerica]

Completely understand all the machines and cables. However Steve Reeves, Larry Scott, Sergio Oliva looked pretty good with very limited machines / cables. Possibly a good thing that Sergio never read studies 😅😅.

[@kevingriffith677]

I think what tier the leg press goes depends entirely on the model of leg press being used also greg you are literally in a sumo squat stance so of course you feel your hamstrings. toes pointed out, mostly hip hinging, minimal knee flexion.

[@CrankyGroundhog]

Saving the ads for the end... nice!

[@AJBehnke-kb8cx]

More minds in the gutter than last time

[@-LIFE-]

Greg schooling harder than last time!

[@lasagnedish]

i agree with most of this, but i feel like the squats are felt more in gregs hamstrings because hes doing them with a very wide stance, which allows for more hamstring growth than quads

[@IrishNomad]

Would love to see you do a video on Ben Pakulski. He reminds me of Nippard in his approach to lifting but older and taller lol.

[@Zygmunto]

HARDAAAA👹

[@georgeseriani2482]

Hes also not holding the fully contracted position and that position is more importand than the concentric lart of the rep its not as important than the eccentric part of the rep. I warm up my entire back with lighter dead lifts 135lbs. 185lbs 225lbs then i finish the warm up with a few light sets of face pulls.

[@robm6803]

My absolute favorite top S-tier exercise is missing: dips!!!

[@mortem4342]

100%, weighted dips blew up my triceps

[@coldsteel9420]

Free weights make me more sore and require longer recovery, so it's got to build more muscle than machines.

[@MandosCulture]

Jeff Nippard is secretly furious at all the Greg videos complementing him lol

[@marcellkovacs5452]

The best feature of Greg is that he consistently gives credit where it's due regardless of personal beef. The same thing cannot be said of Jeff, any time he covers Greg it's obvious that he's pissed at him.

[@boozec]

@@marcellkovacs5452Why does he hate Greg? Because of Turk?

[@RuthieBabe]

​​@@boozec no, it goes further back. I think it started when Greg was doing a lot of videos criticizing Jeff's girlfriend for her "all in" journey. He had some harsh words for her during that period.

[@ZxAMobile]

@@RuthieBabeI love how Jesse has a better body than Jeff but Jeff is acting as if Jesse is a moron/under him. Dude is like 5’2 can’t stand the guy.

[@JacobSchatz-w8w]

@@ZxAMobilenot really tbh, yes he’s more aesthetic but they have similar levels of muscle mass and one is also about 12 years older than the other, cope harder

[@ross1779]

very informative

[@Vrory77]

1:10 this is actually wrong. Yates-Deadlift is actually focusing on Back and not on the Legs. Thats why its Called Yates-Deadlift. You move your Upper-Body down and not your legs.

[@kovulion7777]

Like that Greg knows deep in WWE stuff to know Bushwakers lol

[@darksidee5488]

that “REALLYYY…? 🤓” after “sam got right…” was criminal 💀💀💀

[@zxuhan7]

I feel like I am already following coach greg's advice. don't ego lifting, focus on the eccentric, harder than last time. why don't I grow muscles like Jessie James West

[@TheJelleH]

Greg is like the pyrocinical of the fitness side of youtube