GROCERY HAUL | 1HR MEAL PREP

Welcome back guys! In this video i dive further into my diet and go through a sunday quick and easy meal prep. Like always show some love and i'll keep the videos coming!

[@markmulhern6600]

Thanks for sharing Tommy. Appreciate the detail

[@tommynewell]

No problem 👍

[@jennseyfidelis7619]

Great video ! Really appreciate the details !

[@tommynewell]

Glad you liked it!

[@tomgall6235]

Keep up the good work fella! Do a full week of training so we can see how you programme your training.

[@zdaniels8211]

Another amazing video man🔥

[@tommynewell]

Glad you enjoyed it

[@seankemp4297]

So glad I found your chanel.. (a little late to the party) but I’ve followed you for a long time now and admire your work and humbleness 💪🏽

[@tommynewell]

Thank you so much!

[@user-yd3ww4yz6w]

Very cool👍🏼👍🏼👍🏼

[@tommynewell]

Thank you!

[@Whittickk]

awesome stuff, love from the uk

[@tommynewell]

Awesome, thank you!

[@shahtanzim682]

God bless you. And love you brother for amazing content

[@tommynewell]

Appreciate it mate!

[@manumilitarigaming]

Appreciate the videos

[@tommynewell]

No worries!

[@quaserwanze1987]

Good job men! More Videos will be cool🤙🏻

[@tommynewell]

More to come!

[@tiffanyk2743]

What was the cost of the grocery haul? And great video :)

[@joeygurl44]

What do you usually have for breakfast, or it’s these two meals and various fruit or snacks through the day?

[@tommynewell]

If you watch my very first video i go through a complete full day of eating

[@Odessaboy1981]

Great content! What's your daily calories and macro split?

[@tommynewell]

I don't count calories and my daily expenditure varies a lot as well sorry

[@Odessaboy1981]

@@tommynewell ok gotcha, no worries. Keep up the great work and content brother!

[@howumighthaveanimatedthat2159]

lapel mic into a cellphone and voice synced in the computer will get rid of that echo. it's a cheap easy way instead of a wireless mic which is really expensive. Maybe a tripod so we don't see your back all the time or cough a camera man, maybe a friend can do it for free. Don't forget to show us some gold coast footage (ok that's what I want really) haha

[@tommynewell]

thanks

[@DouglasReunes]

Top !

[@tommynewell]

thanks!

[@billyrawlings]

How much would a food shop like this typically set you back from Aldi?

[@tommynewell]

Around $180-$200 at the moment

[@timsalabim8328]

And how often you need to shop in a month? Lol

[@user-bo1vf8ro1o]

Why didn’t you cook the veg??? 🤯

[@sumsar0125]

Just two meals per day? What do your macros run up to, and what's your height/weight? Cheers

[@tommynewell]

The two meals I show here are just prepped for through the day. I make breakfast in the morning and dinner at night so it’s usually 4 meals total and snacks in between.