DAY IN THE LIFE | HYBRID ATHLETE TRAINING & FULL DAY OF EATING.

[@OK-wu4dk]

I'm also a hybrid atlethe. The mix between gym and endurance sports is just legendary. Best lifestyle!

[@tommynewell]

100% bro it's so good!

[@OK-wu4dk]

@@tommynewell By the way did you ever think about competing in a Triatlohn or even ironman?

[@dandavid2027]

I’m trying to get there. Finally been putting on weight and muscle for 1st time in life but miss endurance sports. Do you find the cardio to take away from any muscle gains? What do you do to avoid it?

[@kiely4561]

I’m noticing loads of former bodybuilding channels moving into this style of training, hybrid athlete wasn’t really a thing on KZbin a few years back but now it’s all the rage, people are starting to realise that being aesthetically pleasing doesn’t necessarily equate to being healthy, and guys like Nick Bare have brought it to the forefront in recent times that you can be muscular and still have great cardiovascular health for longevity.

[@jamiedavidd]

Great video man! Love it! Really interesting to see someone’s day in the life especially when it’s something so far removed from your own life (I’m not a runner) the stretching routine was really good to see! And getting in the tanning session 👌🏻

[@tommynewell]

Appreciate the support bro!

[@tommynewell]

Apologies if there is any issues with sound from my voice being quite. Getting used to a new mic a just bought and settings were off.

[@jeremylewis9775]

What kind of watch do you use?

[@garthboonzaaier]

I need this playlist. . . . especially the song playing during the leg workout

[@tommynewell]

All the music is just non copy right songs off epidemic sound haha

[@adrianwrathall1242]

Love it dude and Gold Coast rocks for running. Pretty much negative splitted most of that run so reckon you're getting close to cracking a 1.20 half. Look forward to seeing how you track.

[@tommynewell]

Appreciate the support!

[@bigboysimmo]

loving the day-in-life videos bruv keep bringing more of this style vids! thanks

[@tommynewell]

Appreciate it brother and will keep them coming!

[@Itsmekvn]

Dude found your channel. Its dope. Im a hybrid athlete myself. Tryna put more content out there for the people to see its amazing to do it hybrid

[@tommynewell]

Appreciate it!!

[@EduardoHenrique-nd1ro]

Amazing video, Tommy! Thanks for sharing with us! Cheers from Brazil!

[@terryaming9580]

Wow, glad I found this channel. You actually respond to comments and give advice. Phenomenal stuff bro🙏👍💪🤝❤️💯🇹🇹😎

[@tommynewell]

Legend bro!

[@Lucavnczo]

Bro your physic is insane! With the tattoo’s looks crazyy! 🫡

[@tommynewell]

Thank you bro!

[@felixnguyen6453]

Dude you're a beast! Just came across this channel and I'm glad I did as I just started my hybrid training journey. It's a challenge trying to balance both but watching your content really inspires me. Keep it up bro! Subbed!!

[@tommynewell]

Awesome! Thank you!

[@felixgarcia3184]

Need a playlist link bro! Sick vid!

[@MrTraveller.]

Subscribed Lived in Surfers 05’ for a year. Was great! Now settled in Taiwan 🇹🇼 Great content as I run & Hit the gym Cheers from a Canadian

[@tommynewell]

Appreciate the support bro !

[@stuartbaker794]

Great stuff! Aussie Harry Kane 💪

[@ShervinShares]

Let’s gooo

[@LMACKK]

Here in the northern part of the states we still have crappy rainy weather and seeing this makes me excited for summer. Good video man

[@tommynewell]

Haha always summer here where I live bro!

[@LMACKK]

@@tommynewell i wish i had that man LOL

[@felipelimasf]

Found that channel out of youtube recomendation, and love it, great motivation routine bro, keep it coming! P.s:. sorry about any english grammar mistake here, hahaha I'm brazilian and speak portuguese

[@tommynewell]

Appreciate the support bro!

[@jamespham3732]

Hey Tommy ! Where do you get your BPN products from?

[@rhashanscales]

new sub! love the content brother

[@leanwithdean]

Another banger vid Tommy 🤙🏻

[@tommynewell]

Thank you mate!

[@e.n9591]

Watching you got me into running 😅❤

[@tommynewell]

Legend!

[@ricardochapa5609]

Brother can you recommend some really good running shoes?

[@dylanpounds4691]

I’m am pretty new to this hybrid athlete lifestyle. And very curious how many meals do I need to eat in a day, snacks? Just don’t know where to start.

[@tommynewell]

It doesn’t really matter how many meals you eat as long as you make sure you’re eating enough to maintain or grow your physique while doing lots of cardio.

[@dylanpounds4691]

Thank you man, yeah I’m 6’1 and weigh 170-175. I would like to stay around that maybe up to 180. Just want to lose body fat, and be lean and healthy.

[@RISHISHARMA-zr1oh]

Hey! Awesome video. I wanted to know which earbuds you use while running?

[@tommynewell]

Thanks and I use the jabra elite 75t

[@JackBegotti]

16km in 1h. Oh god you are a beast! I’ve started running last week and I can do 12km in 1h 😅😂

[@tommynewell]

You’ll get there bro!

[@minhkhoaduong5939]

Running and leg work in the same day? Is it good for the body endurance?

[@aadityakumar1541]

Lots of love bruhhh ❤❤🫂🫂

[@nkululekodhlamini3013]

Great video Tommy. How do you become an Hybrid athelete?

[@semerFitness5]

Top level content.

[@manuabeijonfernandez5441]

what Garmin watch do you use?

[@tommynewell]

Forerunner 965

[@kudakwashechikoko9085]

solid stuff, keep it up

[@tommynewell]

Thank you!

[@MtbEMS]

Endurance athlete here. Say I start going to the gym tomorrow, where do I even start?? Exercises and reps? How many times a week? Any guidance is appreciated!

[@tommynewell]

Best off getting a coach if you don't have much idea bro. Send me a message if you need guidance.

[@MtbEMS]

@@tommynewell makes sense 👍 thx

[@brucelin5842]

What Watch r u using

[@anthonymitchell9337]

Ok where did you get that cool hoodie?

[@tommynewell]

LSKD bro! A lot of my gear is from them. Can use code TOMMYLSKD for 15% off as well.

[@zombo1885]

Great video

[@tommynewell]

Thanks!

[@wwelborniv]

What music is this during squats?

[@DB-zb1du]

This is the lifestyle I want! How do you make money to support this lifestyle that’s my problem, my job is so time consuming I rarely have time to do things I want.

[@tommynewell]

I'm very fortunate that I have gotten to the stage where all this training is actually a massive part of my work and income. When i was a full time Electrician i didn't have as much time as I do now.

[@Mr.F0xx]

What watch are you using ?

[@tommynewell]

Garmin forerunner 965

[@jeffreylorrius4048]

Name of song at 11:00?

[@alexsonnenthal6891]

Shoot me down by Nightcap

[@olahnorbert5087]

Solid run! What camera do you use?

[@tommynewell]

Sony A7C and insta go 360

[@TAH_gaming]

What kind of glasses?

[@tommynewell]

Revielle raptor sunglasses

[@brucelin5842]

Is hybrid athlete=body builder + Ironman?

[@khinekyaw4282]

Where about on the Goldie ?

[@tommynewell]

The spit near main beach.

[@stevenconnors9198]

Good content

[@zorkanzo]

Great video! how tall are you? :)

[@tommynewell]

Thank you! I’m 178cm

[@jeremylewis9775]

What kind of watch do you use?

[@RealLife092]

Garmin 965

[@tommynewell]

Yep Garmin 965

[@jeremylewis9775]

Do you prefer BPN supps over Hercules supps?

[@tommynewell]

@@jeremylewis9775 Yep BPN are the best sups on the market in my opinion.

[@jeremylewis9775]

Also, what brand Multi Vitamin do you take?

[@vuurwerkliefhebberNL]

Vaporfly next 2?

[@tommynewell]

I have a pair but don’t wear them much anymore

[@vuurwerkliefhebberNL]

@@tommynewell Whats youre favorite mile eater shoe atm?

[@misaelrojas915]

Como se llama la app para correr?

[@tommynewell]

Strava

[@cristocabrera5992]

When in spanish

[@ashbabalibhat]

Bhai ma b running krta ho month ma 150 km

[@filloborghi]

Ryan Gosling.

[@oliverzhao1005]

GOOD

[@jamief.8406]

You have a gorgeous body and beautiful tattoos

[@_CodyPerry_]

Dude thinks he’s nick bare

[@danc4454]

Nick Bare is juiced to the gills

[@leanwithdean]

Ah Tommys the man.

[@nefitru]

What watch do you use?

[@tommynewell]

Garmin forerunner 965