Grocery Shopping for PCOS (for a 10 day Road Trip!)

[@PCOSWeightLoss]

Hi Cysters! In this video, I walk you through my shopping at the grocery store for PCOS friendly foods! Let me know in the comments what are your go-to foods to take on the road for PCOS?

[@Amaika16]

I love to make my own trail mix too! So much more variety than premade ones. At first I thought you were putting everything in the same brown bag and was like 🤔 ... Does she not know how bulk bins work? I mean I wish it worked like that. That poor cashier... Then saw you had them all separate 😂

[@mehrk2899]

@Amaika16 😂 yeah same here

[@PCOSWeightLoss]

It was the editing! 😂💕

[@villajj]

Me too. Im like "they have same prices?" 😂

[@AdvaOliel]

More vids like this

[@PCOSWeightLoss]

Here is a link to a PCOS friendly grocery haul we did that you might like 🤩 kzbin.info/www/bejne/rpmlm6x5l5WHY9U

[@amberlong6819]

Do you have substitutions for allergies in your program? For example I’m allergic to tree nuts and most of the programs that I find tell me to mainly substitute with this. I just want to make sure my investment is with something that will help me

[@saherotho7320]

Is it necessary k we should take all these precautions to cure PCOS for whole of life..like sometimes we eat some dairy n gluten products

[@PCOSWeightLoss]

The great thing about the Gluten and dairy free lifestyle is that one meal or even one day won’t throw off your progress! It may remind you of how those foods impact you though, so that is something to keep in mind 🥰

[@saharkhan2525]

First like! 🥰🥰🥰

[@PCOSWeightLoss]

Hey cyster!!