Guarantee है, इस नए साल में नहीं पड़ोगे बीमार | Top 10 Best Healthy Habits by Anurag Rishi

[@ANURAGRISHI]

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[@ShabanaKhatoon3RD]

My city name is Kolkata i am waiting please come soon it's me sundari

[@parvatipawar1763]

My city Khargone Madhya Pradesh me

[@ranjanpuhan1559]

I want castor oil

[@heenavora9714]

Yes

[@monasoni93]

I'm from Ahmedabad

[@Dr.dineshmeena]

My health habits 2023 my daily routine (1) twice teeth brush (2) sunlight (3) 2 liter water (4) exercise =30 minutes daily (5) avoid junk food (6) limited sugar and red chilli

[@adityavardhan6203]

कितना विस्तार से जानकारी देते हैं आप ये अपने आप में एक कौतूहल पैदा करता है। आप के अनुसार कोई भी चले तो बिना दवा के निरोगी हो सकता है।

[@ANURAGRISHI]

🙏

[@veenaomdhawan6115]

Im from kenya nairobi.81 yrs old really love your videos and follow your instructions.god bless you.great work.

[@ajaydevgun9795]

❤❤❤Thanks!

[@vijaylaxmi505]

Thnks anurag ji

[@nehabarnwal7852]

Sir.... meri weight sahi h...roz 30-40 minutes walk krti hu.....30-40 minutes yoga v krti hu.....junk v limit me leti hu...bhari anaaz v avoid krti hu....2014 se health conscious hu....phir v vaat rog se pirit hu.....pet garbad rhti h....gas bloating sometimes constipation..... please sir ....ek bar mere type logo k lye morning to night routine btayiye....kya khana chahiye kya yoga krna chahiye....

[@Techcomplete08]

Kiu etnabada khladi ban raha hai is ka jabab dene me ghbrat ho raha kya jo aap ki bdai kar de us kajbab doge bakinahi

[@kusumk2394]

आपका बताने का तरीका बहुत कमाल का है 😊😊😊😊

[@ANURAGRISHI]

Thanks a ton

[@rajnidevi6238]

बहुत सुन्दर प्रस्तुति जी इस नेक काम के लिए बहुत बहुत धन्यवाद जी

[@VijayPrasad-z9v]

मैंबिहार से हु आपका ये वाला विडीयो बहुत अच्छा लागा।

[@ramamane252]

खूप छान माहिती दिलात सर🎉

[@murlidharrai7806]

आपका धन्यवाद हमारे सेहत के बारे मे इतना सोचने के लिए❤❤❤❤

[@MalaNahar-g7i]

❤

[@harpreetkaur-rv5fp]

Sir u r a saint in this kalyug.Stay blessed always. I am practicing your shown exercises.❤❤

[@ANURAGRISHI]

All the best

[@nkgupta7774]

Dear Anurag, I am from ambala cantt , and every morning l am very regular for watching your video which is normally very good, educative, informative and useful. And sometimes share too. I am about 77 years old and wish and pray to God for your good health, longevity and happiness. With good wishes I am N. K. Gupta. Regards

[@ANURAGRISHI]

Thank you so much sir..

[@dhirajthakare3697]

सर,, मी एकवीस दिवस साखर बंद केली,, माझी दररोजची रनिंग दुप्पट झाली आहे,,मी आता 99.99% साखर माझ्या आयुष्यातून काढून टाकली आहे केवळ तुमच्या मार्गदर्शनामुळे,,तुम्ही एक सत्पुरुष आहात खूप खूप धन्यवाद अनुराग जी 🙏🙏 शेगांव,महाराष्ट्र

[@chandankumar-bj1pc]

आपको स्पीच सुनने के बाद लगता है कोई पुण्य आत्मा स्वर्ग से सीधे बोल रहा है🙏🙏🙏🙏🙏

[@laiqahmadnetwork0786]

Badhiya

[@mayanknaik6868]

ABSOLUTELY CORRECT BHAI...AGREED.

[@dhirajthakare3697]

सर,, मी एकवीस दिवस साखर बंद केली,, माझी दररोजची रनिंग दुप्पट झाली अजूनही खूप सारे फायदे झाले आहेत आणि आता 99.99%साखर माझ्या आयुष्यातून काढून टाकली आहे,, तुम्ही एक सत्पुरुष आहात,,खूप खूप धन्यवाद अनुराग जी 🙏🙏

[@sapnarai829]

🤔

[@ajayambastha9301]

Kuch jyada ho gya ji

[@Rahul5555.]

I Am from Pune Maharashtra.... Sir I think You are Great Health Motivator For me... Great video ❤

[@Baani_S_12]

Thank u sir🙏🏻🙏🏻 I request you please ek video Apne hearth ko Puri tarah se swasth rakhne ke liye banaiye na please 🙏🏻🙏🏻

[@agoyani1]

Surat. Excellent video sir. Thank you very much Sir

[@ANURAGRISHI]

Most welcome

[@hemrajbaid2730]

Excellent information !!

[@hariprasadhembrom932]

आपकी बात सुनके हर किसी की दुख दुर हो जाएगी, its my चैलेंज 👍🏽

[@rahulkumarsaxena3835]

I m from Varanasi UP Sir Amazing Video Sir I Shared It 500+ People Also....Thanks SO Much🎉

[@rajhusenmulla6330]

Anurag sir..Pranam 🙏🙏 Kya mithi si awaz..aur hamare liye dil se nikali hui baat… God bless u sir..

[@vishnupprasadpandey149]

Bhut badhiya

[@sandeeppatil6384]

नये जमाने के ऋषी हैं अनुराग जी 🌹🌹

[@kawaltarhen517]

Sachi bat hai nave jmane ke 🎉 nice very nice men ho God bless you always with❤happiness🙏

[@rajeshnayakwad9515]

❤❤ 100% agree ❤❤

[@rashmigupta5704]

Wonderful video❤

[@Ali-by4ye]

Thanks sr bahut khoob 💐

[@sonalsavaliya182]

Thanks a lot this amazing information

[@organicagronutritionalsllc6842]

Anurag jee, this is your 87 years old follower. I thank you from the bottom of my heart for all the motivational videos you put out on this medium. This Particular video has once again reminded me of the discipline required. Prabhu aapko Ashirward pradan karen. Salutes from Houston, Texas.

[@ANURAGRISHI]

Thank you so much for your lovely wishes.

[@ushaahuja4854]

Ji sugar hmne chode di h last 2 months se wait or belly fat km ho gya

[@chandersudharani8904]

Thanks anurag ji Happy new year I am from Ludhiana

[@sandhyagururani2529]

Thanks sir from the core my heart🙏💐💐

[@bharatbookdepot7774]

thanks Sir . Bhagalpur Bihar

[@margretborrison9574]

Amazing. Thanks for useful tips 👍 God bless you abundantly.

[@punamnagpal4556]

Sit I am from Mandi Himachal Pradesh Aa ki autophagy per video ko mene Puri tarah se follow Kiya suger normal ho gyi hai Thankyou

[@ANURAGRISHI]

Amazing

[@aaradhyagarg4712]

We are also from Mandi...sir ki videos bahut beneficial hoti hai

[@journeyoflife-v5v]

Kay Kiya aapne

[@punamnagpal4556]

@@journeyoflife-v5v autophagy per sir ki video dekh legeye

[@seemamittal268]

Indirapuram, Ghaziabad

[@manindersingh5897]

ਬਹੁਤ ਹੀ ਕੰਮ ਦੀ ਵੀਡੀਓ ਧੰਨਵਾਦ

[@PraveenKumar-yq3ei]

आपका विडियो पहली बार देखा ।बहुत अच्छा लगा।

[@sunitamaurya1401]

It's blessings to hear you. GOD BLESS YOU.

[@ANURAGRISHI]

So nice of you

[@sanjaymankar5247]

सर जी मैने आपकी मोटिवेशन को देखकर रात का खाना आधा ही खाता हूं और सुबह गुनगुना पानी पीता हु और प्राणायाम भी करता हु और महीने में 2दिन नींबू को गर्म पानी में पीता हु 2 दिन त्रिफला चूर्ण और सप्ताह में 1 दिन आवले का जूस पिता हू दो माह में मेरी पेट चर्बी भी कम हो गई और एसिडिटी भी खत्म हो गई और 8किलो वजन भी कम हो गया , आपका बहुत बहुत धन्यवाद सर जी

[@drewmcintyre5667]

Thank you so much Anurag sir ❤

[@AmritaKumari-cw3kj]

Happy new year Sir... thankyou..Ranchi Jharkhand se hu Sir

[@ManishThakur-yw2zs]

जय श्री राम जी. 🙏🙏🚩 अनुराग जी. मनीष ठाकुर, यू. पी. मेरठ शहर से। Aapka baat kahne ka tarika. mujhe atyant priye lgaa. lagbhag... 2...4 saal me wet... सिर्फ़ पेट... bahut bad gya h. sir.. मैं आपसे.... वादा करता हूं... ki main, aapke kahi sab baate... याद.. rakhte huye... अपनी जीवनशैली में अपनाऊंगा। आपको कोटि कोटि नमन है मेरा. ❤❤❤❤❤ 🚩🚩🚩🚩🚩🚩🚩 जय श्री राम जी 🙏 🙏🌷🌷

[@theatrewala-bikramjena369]

Sir I am from Cuttack, state of Odisha . Definitely I will be fortune enough to meet you & feel lucky myself. Thank you

[@babitamittal6398]

Lots of thanks to you sir for this amazing motivational speech

[@seetahariharan4089]

I'm totally impatient with lengthy videos but you are an exception! It is not that most of us don't know these things but we need to be reminded and motivated time and again! Thank you so much

[@ANURAGRISHI]

Wow, thank you!

[@yadageeta5987]

Lot of thanks to u sir

[@gaurikulkarni1861]

Thanku Sir🙏🙏👍

[@sasmitarout7835]

Very amazing & healthy video, thank you very much for this briliant, healthy & knowledgeable content. 🙏🙏🙏🙏

[@Anya__22960]

Deep breathing Consume antioxidants Whole grains Drink hot water Use castor oil Happiness Refined sugar Fasting Brisk walking

[@padmavathivasudevan8173]

Immediately after watching weight loss video I started drinking Luke warm water. Thank you Anurag Ji for your valuable videos. Happy new year and stay blessed 🎉🎉

[@ANURAGRISHI]

Excellent

[@NishantGurjar_1]

सर 🙏 , मैं ग्रेजुएशन का स्टूडेंट हुँ , और आपका न्यू सब्सक्राइबर हुँ , मैने अभी तक आपकी जो भी वीडियो देखी है वह अद्धभुत है पूर्ण लाभदायक , आपको देखने और सुनने मात्र से हि काफी सकारात्मक ऊर्जा मिल जाति है।🤗😊 धन्यबाद सर 🙏❤️🙏 🇮🇳 जय हिंद 🇮🇳 & 🚩 जय श्री राम 🚩

[@vidyamagade6882]

सर आप का बहुत धन्यवाद इतनी अच्छी बाते बताई आप भारत के लोगो को सुधार सकते हो हम भी जपान के लोगो की तरह हेल्दी बन सकता है और नंबर वन तक जा सकते हे इस नये साल मे अगर हम येसारी बाते follw करे तो जैसे की हेल्दी भारत स्वच्छ भारत🙏🙏🙏🙏👏👏👏💪👍😊😊😊

[@SureshSharma-nm8ct]

Very informative videos. It seems lot of efforts must have gone in these videos. Wishing you good luck. May divine bless you you always.

[@ANURAGRISHI]

Thanks a ton

[@devsanodiya3815]

जय श्री राम सर जी ❤❤❤

[@poornanayak5887]

U r like a brother who care 😊

[@shivamsaxena7200]

Very very nice video Amazing sir thank you sir

[@panda0521]

Jay jagannath Love from odisha❤

[@himanshu64500]

Huge information with scientific reasons..!! No matter how long your videos❤ appreciated content... Thankyou sir✨😍

[@ANURAGRISHI]

So nice of you

[@priyankadangi8395]

​@@ANURAGRISHIHappy new year sir 🎉

[@Kajal..21211]

Today I am grateful for this video 😇Thank you sir.

[@poojajat8831]

Thanku sirji for good information Sirji plz muh k under sensitivity k liy bhi video बनाइए 🙏

[@ArtiBahuguna-e4y]

Thank you 🙏🙏

[@SONIASHARMA-j3f]

Good to see you again . Anurag Bhai well known universal facts but still need to kick yourself to execute all goods things nd inspirational words as you r giving us through your videos continuously.keep it up ❤

[@kavitachauhan6548]

Much needed video Anurag Sir.... 💕💕💕 Best way to start the new year.....Your videos are truly like a driving force that pulls out or I would say brings out the best in an individual..... I am from Solan, Himachal Pradesh. Wishing you a very Happy and Prosperous New Year 🎊

[@ANURAGRISHI]

Happy new year

[@manish.sharma77]

​@@ANURAGRISHIसर मेरे father को कैंसर है गले में । हमारे पास इतना पैसा नहीं की उनका इलाज करवा सके। ऐसा क्या करे की वो बिल्कुल ठीक हो जाए। आपके अनुसार ऐसा क्या करे ।please help सर 🙏🙏

[@jitendratomar8582]

🌹🌹जय जय जय श्री राम 🌹🌹🙏🚩

[@bhartichoudhary1086]

Sir aap bahut acha btate ho aap mere liye bhagwan ho🙏🙏

[@PrincipalDrRKIppar]

अनुराग जी नवीन वर्षाच्या खूप खूप हार्दिक शुभेच्छा खूप खूप छान व्हिडिओ

[@H.B.Sampat]

Anuragbhai ! I really appreciate your enthusiasm for keeping our health on track. You are so excited for our health and keep on repeating your tips so that we stay healthy the whole year round. You really care for us. Thank you so much for your concern. I want to see you personally. When I come to Mumbai I will keep you informed. I N in Atlanta. Georgia please.

[@ANURAGRISHI]

Thanks for all these positive vibes.

[@abhijitroyofficial2148]

First like & comment ❤

[@Dukhokismapti]

Thanks for the wonderful videos dear Sir. Happy new year to u Sir. I believe only u in whole u tube Chanels. Dr. Sagarita Sisodiya from Haridwar Uttrakhand.

[@ANURAGRISHI]

Sure I will

[@anilar7849]

T q🙏🏻 AR"ji(bahut kuch milta hai😆 sugar se...

[@JayantDaftari-nd4tb]

What a convincing u are anuragji salute to u

[@Jagjit.Singh21]

Full of positivity ❤ in this video

[@tamannaluv1731]

Fasting ka best day hai ekadashi 🙌🙏..

[@ushapujar1688]

I am from Pune I like your vdo

[@mamtamm1171]

Thankyou so much🙏 All known facts from many years but still watching complete video becoz of the simple way of conveying the healthy message to build a healthy society is really inspiring...Lots of Love and Gratitude Sir..God Bless You From Bangalore

[@ANURAGRISHI]

Thanks a ton for such kind words 🙏

[@aabidkhan2843]

Haryana ,mewat nuh

[@varshabateja3276]

Mai koshish karungi aapki sab baate follow kerne ki👍👍u r great sir

[@SunitaJandoo]

Bhutt hi pour soul hai jo dil sei bhala chahtei hai subka God bless Anu ji ❤

[@sachinrao6359]

Aap great ho sir ji

[@sonimishra3036]

Bahut Acchi jankari detey ho App Bahut Acche ho Thanku So Much ❤

[@Dr.MayaMasand]

हां सही है मेरी बहन ने 1 महीने शुगर नही लिया चाय में तो 3 किलो वजन कम हो गया मेरा भी 2 किलो कम हुआ क्योंकि मैंने 2 बार गाजर का हलुआ खाया।#drmayamasand

[@angrejsingh1745]

Sir ji aap hame bahut sari jankari di dhanyvad

[@kanayakhilnani7120]

Thank you so much Anurag Ji Happy New Year

[@MahinderPal-l9y]

Very good sir g ❤ thanks 🙏🏻 God bless you ❤😂🎉

[@piyushgangwar-yy1eg]

Thank you so much for you

[@paramjeetKaur-jq4fb]

Anurag my son is very Motivational for my family.your every video is very Beautiful.so 142 my son . I'm from Melbourne Australia.

[@pintoopal8185]

😮😮😮😮😮😮😮😮😅

[@anjalibasak5281]

Thank you so much Anurag sirji. Your video is best

[@vaishalivaval1804]

मैं आपकी हर विडिओ देखती हून, बहोत सीकनेमें मिलता है,मैआपनी लाईफ मेंलानेकी जरूर कोशिश करती हून.आपको धन्यवाद धन्यवाद धन्यवाद.

[@darshanadevi4989]

Anurag g chandigarh aaye àap bahut acha samjhate he

[@shaiknagur9971]

Thanku u sir my nagtive place Andhra Pradesh

[@sgfsmalik5907]

Thank u sar 2024 ki aapko dher sari

[@TorabAhmed-x9w]

Hum Pakistan SE belong karte hn ap ke bohot bade fan hn Jo hamara religion hume batata hai ap similar wohi baatein karte ho sir Wish you success and happiness and heaven

[@gupta_suchita]

बहुत बहुत धन्यवाद अच्छे रिसर्च के लिए

[@mukulsanwal7963]

Lots of thanks sir ❤ I am form haldwani, nainital uttrakhand

[@bikashsarkar4241]

Really we love your suggestions

[@nddubey6393]

आपका वीडियो समाज के लिए बहुत हितकारी है अब इसी तरह वीडियो बनाते रहिए

[@SunitaJandoo]

Apko sunder Assa lgta Hai ki kitni pour soul bol rehi hai jo subko bless kr rehi hai lov u rishi ji❤

[@mohdshaban1506]

From Kashmir very good informatin

[@rajivbhat2011]

Jite,raho,

[@ALNarsinghRao]

God bless you and your family,GOD always with you ,you are working of God work,my self Sona I English medium school bhakari nager fursu gi pune maharashtra , chairman

[@rachnagoel8209]

Superb vedio

[@shirinahmed6878]

Thanku very much Anurag ji , well done

[@nagmanikumar2078]

Happy birthday Rishi, i am from Pune Maharashtra

[@kamleshkhatri3602]

Right beta❤❤

[@anandmishra9389]

Aap ka video kaafi acha hai jhansi se

[@KiranKumari-pq2mv]

आप का समझाने काstyle बहुत अच्छा है