Guided Breathing Mantra (6 - 6 - 6 - 6) Pranayama Yoga Breathing Exercise (Level 4 - Volume 55)

[@cezarinagarciamenezes1800]

Thankfull 🙌 Excellent 👏🙏 Namaste 😇💙💜💥City Boa Vista Roraima Brazil 👑

[@rihabaloui6766]

That's "breathgiving" 😍😍😍 Thank you

[@paddywackyakkaydaddy]

Breath is everything

[@bhuvakarshyamsunder3282]

Zxrgj. Grad

[@aartimehra790]

0:43

[@s.s.carpentry8015]

Devine Devine Devine

[@chitrarajamohan4857]

Loved doing this

[@krishithanair7644]

Thank you for this great video

[@Kani_Modaressi]

Oh god this is so good! Aum i love it!!!!!

[@lightnessbeing64]

Thank you

[@dill2llip]

What is difference between hold and sustain

[@krishithanair7644]

Very good one

[@shantic171]

Excellent. Thank you very much

[@lyndseyanne4022]

Im breathing in through nose and out through nose is that right? I also tried with breathing in through nose and out through mouth which was also nice. Is there a correct way?

[@erinbee4516]

In and out of nose unless specified otherwise

[@sarassaras1660]

Can we do lying down??

[@dianabarrera224]

is it possible to purchase a digital version of these sessions?

[@saikrishnareddy1512]

Bliss

[@verjabina369]

What does "Volume" mean in Pranayama?? I want to start to do Pranayama.

[@rekhagosavi362]

Nice

[@brendandunne3649]

Where is it possible to find the introduction video?

[@erinbee4516]

Brendan Dunne instructions are in the beginning of the video.

[@brendandunne3649]

@@erinbee4516 thanks, do you happen to know if what the different techniques are beneficial for.

[@erinbee4516]

Brendan Dunne equanimity and balance

[@bellelove7396]

@@brendandunne3649 how about uou research for yourself. Overall equilibrium but if there are any areas that need more work you may want to focus on that.

[@englishyouknow]

What's this for?

[@YouAreWhatYouLove88]

Fix your breath, fix your life

[@rekhagosavi362]

Please i call you

[@pradeepanand8212]

A

[@ilovejoaofelix]

This reminds me of 666 the number of the devil

[@gismopatch]

666 is an angel number. Connecting with your breath isn't devilish

[@ryleethompson2700]

666 is the mark of the beast in Revelation 13:18, it is the number 999 flipped