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How can mindfulness transform anger into compassion and love? Are we at the mercy of our emotional reactions or can we use awareness to change the moment and connect?
We embark upon the fascinating journey of self-discovery together as I share my own Transmutology practice and meditation insights.
Transmutology is the way of change. It is the path of lasting and beneficial transformation as we seek to know what we are.
Always find a safe place when you meditate or watch relaxation videos since you may fall asleep. Never meditate or consume relaxation meditation content while driving or operating machinery.
This meditation video is provided as educational entertainment and spiritual content. It does not provide any kind of professional advice.
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