Guided Meditation for Anxiety & Worry | RELAX NOW | Wu Wei Wisdom

[@kimberleyhains1060]

We listen to you as a group, in retirement living. We love you!

[@WuWeiWisdom]

Hello Kimberley, Thank you and your group for listening and supporting our work, we appreciate your interest and support. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@davidhernandez5739]

Wow 😲 what a great idea 💡😊❤🎉

[@sciencetest8]

Nice

[@NaRokoSleepMeditation]

I wish everyone who is reading this comment experiences a peaceful sleep, allowing you to wake up feeling refreshed and full of energy to embrace the new day. May your actions and intentions contribute positively to the world, no matter how small they may seem. Each step you take towards making a difference can have a ripple effect that touches countless lives.

[@Andrea-kx6dc]

Thank you, I really really really needed that right now.❤

[@johnambrose5957]

❤️🧡💛💚💙💜💜🐛

[@sciencetest8]

I really need this today. Thank you.

[@Jph2004]

This helps every morning before I start my stressful job.

[@WuWeiWisdom]

Hi @breatheandchill, It's wonderful to hear that you've found something beneficial to start your day, especially before diving into a stressful job. Establishing such a positive morning routine is a powerful way to manage stress and maintain your inner balance. Keep prioritizing this time for yourself; it's a valuable investment in your well-being. Kind Regards, David

[@earthlycolorbrown6246]

Look forward to another job.❤

[@samzam8848]

Today is April 7th 2024. This has saved my life tomorrow shall pass and everyday after that.

[@WuWeiWisdom]

Hi @samzam8848, We're so glad to hear that our content has positively impacted your journey. Remember, each day brings new opportunities to progress and resolve issues. Your strength and commitment to moving forward are inspiring. If you ever want to share your experiences or seek support from like-minded individuals, consider joining our FREE Wu Wei Wisdom community at facebook.com/groups/wuweiwisdomcommunity/. Keep embracing each day with positivity and determination. Kind Regards, David

[@BlueAngellove777]

Saved mine too ❤

[@atcaw94]

I am so glad I found this video. I've never meditated. I'm going through my wife leaving me couple of weeks ago, after 42 years. I have had couple of extreme panic attacks since. This video has helped me change my inner self, to believe "this too shall pass". You have the most calming voice, lol. .

[@WuWeiWisdom]

Hello Atcaw94, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@manuelcuevas4418]

please KEEP PRAYING FOR PEACE I WENT THROUGH IT THEN I RUN TO CHURCH THEN GOD GUIDE ME TO ASIA THERE I HAVE FOUND TRUE LOVE AS I HAD NEVER EXPERIENCE IT BEFORE I BEEN HAPPY FOR 12 YEARS NOW I EXCHANGE FAR DUSTANCE FOR HAPPINESS I AM BEING APPRECIATED HOPE YOU WOULD LIKE TO CHECK IT OUT THANKS GOD BLESS YOU ALL THERE

[@donnabeauchamp7516]

I also experienced a divorce after 27 years of marriage. I learned that when the universe removes someone from your life, it's for your good, let them go. It's a difficult journey, but everything you need to get there, is within you.

[@atcaw94]

@@donnabeauchamp7516 I'm so sorry to hear that. We actually are back together. We're actually at a better place than we've been in 15 years.

[@AbdulHafeez-w2h]

Yes, I have experienced his voice to be very calming and soothing!

[@Mervyn5568]

This meditation was outstanding. I have had chronic anxiety and panic attacks for the past three years. Aged 65. World has been getting smaller and smaller. Medication for anxiety or depression didn't work. Wasted months of ineffective treatment. Ashwagandha and BComplex slowly bringing my body back. However fearful thoughts and worries give tension in muscles and body each day THIS TOO, SHALL PASS.. brilliant. The field, the clouds.. and the centre line dropping through the body. .. fantastic. Cant wait to do and listen to more. Thank you so much.

[@WuWeiWisdom]

Hi Mervyn, Thank you for sharing your experience. It’s heartening to hear that the meditation resonated with you and is helping to ease your anxiety. Remember, the practice of observing thoughts as passing clouds can be a powerful way to detach from the fear and tension they bring. Keep nurturing this practice, and trust that with time, your world can expand again as you find more peace within. Looking forward to your continued journey with us. Kind Regards, David P.S. Feel free to connect with our community here: facebook.com/groups/wuweiwisdomcommunity/

[@danielbianconi4367]

Thank you David a beautful visual meditation. " don't be hard on yourself, try being soft".

[@1ajtg]

This is my favourite meditation. I needed it today and searched through the library until ah I found you. It is magical and healing. Thank you so much 🦋

[@WuWeiWisdom]

Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@veenasawhney9653]

I have been struggling with anxiety all my life. I will practice every day and hope to get better soon. Many thanks for reassuring me that it will pass.

[@WuWeiWisdom]

Hello, Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.

[@cynthiasarah4286]

Wow! It felt like the best hour of my life. Then you said 10 minutes! 😊 it was wonderful. I have always loved that feeling of slowing down time and meditation. I was away from it for 28 years. But used to do it daily in my Modern Dance classes at UT Austin. Our professor wasn't good at English and he didn't need to be following the meditation he taught was universal language. I have a B.F.A in Modern Dance Choreography and meditation was absolutely essential in recovering our bodies after 8 hours of Dance a day. It is better than ibuprofen or ankle brace. We learned eastern technique to heal our bodies and we had meditation and massage daily. The best 4 years of my life artistically and meditation wise. Its interesting my life was utterly insane from 24 to 49. And Saturday I did your video on meditation for sensitivity and I cried and cried all the anxiety out. Then did it daily, now did this one. My life was a actual honor movie or book. And Yes I overcame every horrendous obstacles with creativity! I left the corporate world in 2019. And started just to do art work again but I still had massive anxiety when I have nothing to fear. I now know what was missing from my healing - Meditation ! This first week of listening to you is the best thing that could have happened. Because everyone was pulling me in different directions. When you said this is Your Life zyour Mind and your body... in the sensitivity meditation video. I stopped it rewinding your voice. And took a screen shot, wrote it down. Writing it on my mirrors in my purse. I cried and cried. Thank you so much for saying those 3 things. I will never forget them again. At 50 and single. Empty nest. Yes yes yes!!!! Thank you !!!!

[@WuWeiWisdom]

Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@jumanaofficewala908]

My nest too is empty. Life is lonely,sad at 69 lady

[@cynthiasarah4286]

​@@jumanaofficewala908 I am so sorry!!! 😢 it's very difficult.

[@breegecasey4856]

For acid reflux

[@joprent6727]

Thank you for this. I feel quiet emotional. I suffer from anxiety and this may help me. 💖

[@WuWeiWisdom]

Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@garygates3147]

That meditation was like a guided walk to heaven, calm but simply powerful, I truly did and do feel amazing, thank you so much.

[@WuWeiWisdom]

Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.

[@kurtmadison9517]

This is the best guided meditation EVER! Wow!

[@catastrophe6778]

Agreed !

[@pranititiwari6525]

Absolutely....and I almost fell into a sleep ..

[@ShraddaNiche]

That was incredible!!!!!! I can’t right now amazed 😊

[@cynthiasarah4286]

Agree❤

[@leelasathyamurthy2824]

Absolutely great meditation !Thank you so much !!🙏

[@hilarybamberger7980]

I loved this meditation and your soft voice really got through to me. I live with a chronic and painful condition called Cervical Dystonia. I really felt a lot tense and a freer calmer mind and body

[@WuWeiWisdom]

Hello Hilary, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@elunedsmith9987]

Thank You for a gentle reminder for This Too Shall Pass. 🙏

[@WuWeiWisdom]

Hello Eluned, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@cb2ization]

I am responsible for my thoughts.."...woww what a nice reminder ! thank you ...for your gentle strength ..

[@WuWeiWisdom]

Hi @cb2ization, Thank you for your kind words! Embracing responsibility for our thoughts is indeed a powerful practice. I'm glad the reminder resonated with you. Kind Regards, David P.S. You're welcome to join our community for more support: facebook.com/groups/wuweiwisdomcommunity/

[@jackiebardsley9946]

This is one of my favourite meditations. Thanks. And I love hearing your voice - it reminds me of home, so comforting.

[@WuWeiWisdom]

Hi Jackie, I'm delighted to hear that this meditation is one of your favorites and that my voice brings you comfort. Your connection and support mean a lot. Kind Regards, David

[@georgecarini345]

I felt more relaxed than I have in years.

[@WuWeiWisdom]

Hi @georgecarini345, That's wonderful to hear! Feeling more relaxed is a significant step towards a balanced and harmonious state. I'm glad our content could contribute to your sense of peace and well-being. Remember, this journey is yours, and every step forward is a testament to your commitment to your well-being. Keep embracing the practices that resonate with you, and if you ever wish to share or explore more, we're here to support you. Kind Regards, David.

[@georgecarini345]

@@WuWeiWisdom 🙏 thank you

[@victordragos4623]

Thank you,I felt that God sent me a message through you. I just needed to hear "you can do this. You are ok".

[@WuWeiWisdom]

Glad I could help. Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,500 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@masterpeace7630]

Thank you so much. I can't put it into words how much you've helped me today. I was sobbing. Thank you, thank you, just thank you for existing!

[@WuWeiWisdom]

You are so welcome Kind regards, David.

[@Karo-i5t]

Thank you for doing such great job helping us through meditation:)! You appear to be like a dad figure for me since I never had one mentally...😭♥️

[@WuWeiWisdom]

Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event More details here: bit.ly/GTP-Live-Dec-2023 Kind regards, David.

[@marinasweeney2996]

Thanks

[@WuWeiWisdom]

Hello Marina, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Thank you for your donation it will help with our new studio. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@drumsndata6409]

Incredibly nice, soothing mediation by one of the best affirmation voices . Much gratitude!

[@WuWeiWisdom]

Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.

[@kurtmadison9517]

What a gift you give us.

[@Kartzchen]

Thank you. I feel that a person forgets we create our thoughts. We control the thoughts, not victims. I love it, thank you!!

[@WuWeiWisdom]

Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwi sdomcommunity/. Kind regards, David.

[@helenwebb5905]

Bless you may you always have peace

[@paulinebryant1549]

You seem very genuine. What a very lovely thing, a Taoist monk. Yes quiet and calm, with sacred Nature. And so it is. I often think how foolish we are creating drama and strife. How beautiful is the Tao. Thankyou. 🌖 ✝️

[@WuWeiWisdom]

Hi Pauline, Thank you for your kind words and reflections. The path of a Taoist monk, embracing quietude, calmness, and a deep connection with nature, indeed offers a profound perspective on life, inviting us to step away from unnecessary drama and strife. It's wonderful to hear your appreciation for the Tao and its teachings, recognizing the beauty and simplicity it brings to our lives. Your insight and acknowledgement of this path reflect a deep understanding and resonance with these peaceful principles. Thank you for sharing your thoughts with us and for valuing the essence of what we strive to convey. We're grateful for your support and for the opportunity to connect with like-minded individuals like yourself. Kind Regards, David

[@VinayKumar-qm4fx]

I am going through a difficult painful illness yet you made my pain tolerable. I know I will get better Thank you for giving me the strength to believe in myself 🙏🏼

[@WuWeiWisdom]

Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.

[@jujumulligan43]

I am so thankful that I have found you. The first time I have ever experienced guided meditation and relaxation that I could truly feel. I am facing a battery of tests this week and next. I am frightened and so very anxious. One test is an MRI which years ago I cried and had to stop process as I felt I was drowning or suffocating. I now have your meditations to help prepare me for these tests and importantly for whatever the results may bring. Thank you. Thank you. Namaste my friend ❤.

[@WuWeiWisdom]

Hi there, It's truly heartwarming to hear that our guided meditations and relaxation techniques have resonated with you, offering a new and positive experience. Facing medical tests can indeed be daunting, and it's perfectly natural to feel anxious or frightened, especially given your past experience with an MRI. Please remember that it's okay to acknowledge these feelings, and using the meditations as a tool to prepare and find a place of calm is a wise and proactive approach. We're here with you in spirit, sending you strength and positivity for your upcoming tests and the journey beyond them. Your gratitude and kind words mean the world to us, and we're grateful to be part of your path to finding peace and resilience during challenging times. Namaste, my friend, and thank you for allowing us to be a part of your journey. Kind Regards, David

[@anabuena82]

Thank you very much for this meditation which I came across by chance, You were the breath of fresh air I just needed today to start the day. Thank you again!!!

[@WuWeiWisdom]

Glad it was helpful! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.

[@dedesolis-o3u]

Thank you so much for this meditation. I’ve been suffering from anxiety for so long and today was one of the worst. I needed to hear this today and it helped tp calm me down. My new mantra is This too shall pass. You are a blessing ❤️🙏🏻

[@WuWeiWisdom]

hello, Pleased it helped. Keep up the good work! Kind regards, David.

[@silkyondine]

Thank you so much ❤🙏 I was in and felt the field of my childhood, me laying under the eukalyptus trees watching the clouds marathon and tree branches dance with wind, lovely feeling 💚

[@WuWeiWisdom]

Hi @silkyondine, Your description is beautifully vivid and truly moving. Thank you for sharing such a cherished memory with us. I'm honored that our content could evoke such a profound and lovely feeling, connecting you back to the peaceful moments of your childhood. If you'd like to explore more and share your journey, our FREE Wu Wei Wisdom community is a welcoming space where like-minded individuals gather to support each other in resolving issues and finding beauty in life's moments. Kind Regards, David

[@silkyondine]

@@WuWeiWisdom So kind of you to reply to my comment. I find this meditation video extremely helpful to ease my anxiety symptoms. Thank you for sharing your wisdom with us 💚 Love from Norway 🇳🇴

[@melamelissimo7689]

Thank you, Sir, for sharing your wisdom with us.

[@WuWeiWisdom]

Hi @melamelissimo7689, Thank you for your kind words! It’s a joy to share these teachings with you, and I truly appreciate your support. Stay committed to your journey-it’s through consistency that the greatest insights arise. If you’d like to connect with others on a similar path, join our free Wu Wei Wisdom Facebook community: facebook.com/groups/wuweiwisdomcommunity/. P.S. Exciting News! I've launched David's Journal, my free newsletter where I'll share deeper insights into Wu Wei Wisdom, Taoism, and my personal journey. For exclusive access to upcoming projects and the chance to shape new content, a paid subscription is also available. Subscribe for free or join the inner circle: davidjameslees.com Looking forward to sharing this journey with you! Kind Regards, David

[@vishalkumarroyyala9118]

Hello Sir, definitely need a guided meditation for overwhelming thoughts, sense of uncertainty, vulnerability that I am unable to control the outcome

[@WuWeiWisdom]

Hi @vishalkumarroyyala9118, Thank you for reaching out and sharing your experience. A guided meditation can indeed be helpful in calming the Shen spirit and bringing awareness to the present moment, allowing the mind to quieten and release its grasp on trying to control outcomes. In Wu Wei, we encourage gently observing these thoughts without attachment, understanding that often it’s our resistance or need for control that creates the tension. Try visualizing yourself as the observer of your thoughts, allowing them to pass without judgment or interference. This practice can bring clarity and peace, even amidst uncertainty. If you’re interested in connecting with others exploring similar insights, consider joining our free Wu Wei Wisdom community: facebook.com/groups/wuweiwisdomcommunity/. P.S. Exciting News! I'm launching David's Journal, my free newsletter where I'll share deeper insights into Wu Wei Wisdom, Taoism, and my personal journey. For exclusive access to upcoming projects and the chance to shape new content, a paid subscription is also available. Subscribe for free or join the inner circle: davidjameslees.com Looking forward to sharing this journey with you! Kind Regards, David

[@vishalkumarroyyala9118]

@@WuWeiWisdom Thank you for the wonderful response. I am really grateful for the helpful videos in these times of distress. Love and Light, Vishal

[@scottcook1018]

Your videos is changing my perception and life- God bless you and your beautiful wife

[@WuWeiWisdom]

Thanks for taking the time to watch and comment Scott - we're glad you're enjoying the guided meditations! If you have questions on any of our teachings please let us know or if there's a topic or issue you'd like us to cover in future videos do tell us as this helps us plan our future videos. If you enjoy our video teachings please feel free to subscribe to our KZbin Channel (we add new videos every Sunday!) ➜ kzbin.info We also run a free Facebook Group where we share daily Wu Wei Wisdom and answer supporter questions - you would be welcome to join the group ➜ facebook.com/groups/wuweiwisdomcommunity/ Alex & David x

[@davidwilson1388]

You are an amazing man whose ability to deliver this presentation is first rate. Your love and sincerity is so obvious making you a very special healer. Thank you so much,

[@WuWeiWisdom]

Hi @davidwilson1388, Thank you for your kind words and appreciation! I'm glad you found value in the presentation. It's all about sharing knowledge and supporting each other in our journeys to resolve issues and enhance our Shen spirit. Your acknowledgement means a lot. If you're interested in connecting with others who share similar interests, consider joining our FREE Wu Wei Wisdom community at facebook.com/groups/wuweiwisdomcommunity/. It's a space where like-minded individuals share their experiences and insights. Kind Regards, David

[@elaineross9652]

I have been on anti anxiety medication for about 8 months. The first time I did it I went from about an 8 -3. The next day was the same. I struggle to be consistent but I have managed 3 days in a row. I am amazed at the difference in my ability to cope with my emotions and how much strength and how empowered I feel. I have tried many different techniques before but I could never just quite get it. Your technique was brilliant for me. Thank you for helping me change direction in my life.

[@WuWeiWisdom]

Hi @elaineross9652, I'm heartened to hear about your journey and the strides you've made in coping with your emotions and finding your strength. Consistency is key, and managing three days in a row is a significant achievement. It's wonderful that the technique has resonated with you so deeply. Thank you for sharing your experience; it's truly inspiring. May you continue to feel empowered as you change direction in your life. Our FREE Wu Wei Wisdom community is always here for you whenever you need support or wish to share further triumphs along your path. Regards, David

[@Jph2004]

Love this meditation . Thank you❤

[@WuWeiWisdom]

Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.

[@julyy7788]

Thank you. This was powerful and beautiful and harmonius

[@WuWeiWisdom]

Glad you enjoyed it! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.

[@bns3543]

Eternal blessings and gratitude to you 🙏

[@WuWeiWisdom]

Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.

[@tillytopper904]

Worked like a charm. I was so strung out. Feel ready for sleep now. Thank you

[@WuWeiWisdom]

Well done! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event More details here: bit.ly/GTP-Live-Dec-2023 Kind regards, David.

[@sophiajmarie9763]

Beautiful, relatable, and empowering. Thank you for sharing this message. I think it is one everyone can relate to and apply in their daily lives. This is certainly a message I needed to hear at this point in my life. Your meditation is sure to be a part of my daily practice.

[@WuWeiWisdom]

Thank you for your kind feedback Sophia! We have a guided meditation video playlist you may enjoy: kzbin.info/aero/PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35 If you enjoy our video teachings please feel free to subscribe to our KZbin Channel (we add new videos every Sunday!) ➜ kzbin.info (click the 'notification bell’ when you subscribe and you’ll also get an email notification every time we add a new video). Alex + David x

[@reneesimons9005]

Thank you! This was just what i needed, and my favorite Grandma always used the phrase; This too shall pass. 🙏❤️

[@WuWeiWisdom]

Hi @reneesimons9005, Thank you for sharing that beautiful phrase from your favorite Grandma; it's a powerful reminder of the transient nature of life's challenges. We're so glad to hear that our content was just what you needed. Remember, "This too shall pass" as you navigate through your experiences, always moving towards resolving issues and fostering your Shen spirit. Keep holding onto the wisdom and love that guide you. 🙏❤️ Kind Regards, David

[@jenniferarao2502]

Thank you Sir. This meditation calmed my mind so much. I’ve never been focused in my meditations before. Thanks again for the relief you bring to people like us. ❤

[@WuWeiWisdom]

You are very welcome. Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.

[@dr_sfurtimann]

Pls do one on loving kindness. Your guided meditations and calming aura is exceptional 👍🏻

[@WuWeiWisdom]

Hi @dr_sfurtimann, Thank you for your kind words and suggestion! I'm thrilled to hear that you find our guided meditations and aura calming and exceptional. We will certainly consider creating content focused on loving-kindness, as it's a powerful practice that deeply resonates with our teachings. Your journey of embracing loving-kindness is a beautiful path to nurturing your inner child and Shen. Stay tuned! Kind Regards, David

[@yvonnemcaskill8895]

Thank you David...as you say all things will pass...

[@miltonvann646]

T.V.:Thank you, so very glad You Tube served it’s function with your being here.☀️

[@WuWeiWisdom]

Hello Milton Vann, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@malavikareddy6794]

I love every single meditation of yours David. It’s a blessing to have come across you 🙏🏼

[@saladinrospigliosi4466]

This was my first wu wei meditation and remains my favourite, always soothes and brings my heart rate down ( a long covid problem is a racing heart beat even with no exertion). Just now I experienced it lying on a beach in Sicily, a blue sky with fluffy clouds above, a gentle breeze, the sound of the sea…..recommended!

[@WuWeiWisdom]

Hi Saladin, Thank you for sharing your beautiful experience. It's wonderful to hear how the meditation soothes you and helps with your heart rate. Visualizing such peaceful scenes can greatly enhance the calming effect. Kind Regards, David

[@nilasarinugroho5461]

Thank you so much for this meditation... At the end of this... I find myself smile 😊❤

[@WuWeiWisdom]

Hello Nilasari, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@margaritasilva8212]

Thank you I need it this. This too should pass, and so it is he❤

[@WuWeiWisdom]

Hello Margarita, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,500 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@elaineswinscoe383]

I need to relax when I drive and not have fear of speed and on a straight road. Help me with a deep relaxation. Thank you

[@WuWeiWisdom]

Hello Elaine, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Will do have other meditation videos, including deep meditation you may like to try. Kind regards, David.

[@WW-ft8cz]

Thankyou so very much! These meditations are so helpful and easy to come back to every morning and evening. Could you possibly share a meditation about when one has to make a big decision and your mind is vacillating and looping ? Thankyou for all the wonderful information you both so openly share

[@WuWeiWisdom]

Thanks for your kind feedback and video suggestion WW. We appreciate your support! x

[@nelliemoore3792]

This video has been wonderful for me, my first time here. Thank you WU. I very grateful I found your simplistic yet action packed meditation video. See you tomorrow.🙏👣

[@WuWeiWisdom]

Hi @nelliemoore3792, Welcome to our community, and thank you for your lovely message! We're so glad to hear that our video has been beneficial for you. It's wonderful that you're embracing this journey with such positivity. We look forward to seeing you again tomorrow! :-) Kind Regards, David

[@yvonnemcaskill8895]

David thank you…that was so very helpful for me right then…I am so grateful 👏🥰

[@WuWeiWisdom]

Hi Yvonne, I'm so glad the message resonated with you when you needed it most. Your gratitude means a lot! 🥰 Kind Regards, David

[@MaxinePetch]

That was so lovely .. your so lovely .. thank you

[@WuWeiWisdom]

Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@kirankapoor-bu2hm]

Thank you I started my day with lot of happiness and joy ❤

[@WuWeiWisdom]

Hi, I'm delighted to hear that you started your day with happiness and joy. May your days continue to be filled with positivity and light. Kind Regards, David

[@cydneyfrontera1414]

Thanks!

[@WuWeiWisdom]

Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Thank you for your kind donation, it will go towards our new studio. Kind regards, David.

[@rubylake2024]

Bless you. Thank you. ❤

[@WuWeiWisdom]

Hi @rubylake2024, Bless you, and thank you for being here with us. Your kind energy is truly appreciated. ❤ facebook.com/groups/wuweiwisdomcommunity/ P.S. Exciting News! I'm launching David's Journal, my free newsletter where I'll share deeper insights into Wu Wei Wisdom, Taoism, and my personal journey. For exclusive access to upcoming projects and the chance to shape new content, a paid subscription is also available. Subscribe for free or join the inner circle: davidjameslees.com Looking forward to sharing this journey with you! Kind Regards, David

[@johnambrose5957]

Thank you for once more reminding me without doubt of the need for my own worthiness self care and balance 😊 like the sky clouds that come, they too will pass. 😊 Blessings now and always, namaste. 🙏

[@WuWeiWisdom]

You are so welcome John, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.

[@lisaoloughlin6476]

Thank you for your vision............ and guidance.....................

[@WuWeiWisdom]

So nice of you, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@helentaylor2100]

Thank you for reminding me who I really am.💜

[@WuWeiWisdom]

You are so welcome. Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@ceciliapetit-hall6740]

thank you. this meditation was particularly helpful for me and my young son.🙏🏼💛

[@WuWeiWisdom]

Glad it was helpful! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Kind regards, David.

[@michaelmccaffrey7428]

What a beautiful, powerful meditation thank you dearly

[@WuWeiWisdom]

Glad you enjoyed it Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.

[@ryanhowley6977]

This is awesome!!really awesome! The clouds will always say this too shall pass!

[@WuWeiWisdom]

Hi @ryanhowley6977, So glad you enjoyed it! You're right, every cloud does pass in time, and it's a powerful reminder that challenges are temporary. Keep embracing that positivity and sharing it with others. For more uplifting exchanges, consider joining our FREE Wu Wei Wisdom community. Regards, David.

[@PDtarot]

You are so amazing. You had me in tears and I was so relaxed. Love your work. I needed that today.

[@WuWeiWisdom]

Hi @PaulDavidsonFitness, I'm deeply touched by your response and so glad to know the session moved you and brought you relaxation. It's wonderful to hear that it came at a time when you needed it most. Remember, it's moments like these that remind us of our strength and resilience. Thank you for your kind words and for sharing your experience. Keep embracing your journey with openness and self-compassion. If you ever feel like sharing or connecting, our community is here for you. Kind Regards, David

[@flamingspiritsunite]

Thank you 😊 a beautiful reminder and meditation❤️🧡💛💚💙🩵💜

[@WuWeiWisdom]

Glad you enjoyed it! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,500 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@hantaralay7307]

Thank you! 🙏🏾❤️ Glad I found you today.

[@WuWeiWisdom]

Hello Hanta, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@CTDMUSIC]

Thank you this helped, I really like your teachings.. thank you thank you thank you 🙏🏽

[@WuWeiWisdom]

Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@zaidzerat1959]

Thank you thank you thank you so much for sharing ❤️ 💖 💛 💕 💗 🙏 ❤️

[@WuWeiWisdom]

Thanks for listening. Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@gloriawilliamson681]

G william l love this meditation it is real first time please pray for me thank you.

[@WuWeiWisdom]

Hi @gloriawilliamson681, I'm delighted to hear that you found the meditation beneficial! Remember, the strength you need is already within you. If you're looking for further support and a place to share your experiences, consider joining our FREE Wu Wei Wisdom community. It's a great space for connecting with like-minded individuals who are also on their journey of resolving issues and personal growth. Kind Regards, David

[@danielbianconi4367]

This is such a beautful meditation David thank you. I went back to the hills of my childhood in Italy when I was wild and care free. Dan

[@williamgreenwalt2464]

Thank you for being there I was panicky tonight. PB was up normal now

[@WuWeiWisdom]

Hello William, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.

[@jooxley7521]

I do this everyday and it’s the best meditation I’ve come across and I’ve listened to many.

[@WuWeiWisdom]

Hi @jooxley7521, It's wonderful to hear that you've found such value in this meditation practice, especially among the many options out there. Your daily commitment to it is truly commendable. If you're interested in exploring more and sharing your experiences, our FREE Wu Wei Wisdom community is a great space for connection and inspiration. Regards, David

[@jooxley7521]

Thank you I will explore. I have sent your link to friends for them to enjoy the experience

[@lrboyden]

My Mom has Dementia. Your voice is so soothing. Thankyou. P ace and love back at you

[@WuWeiWisdom]

Hi, Thank you for your kind words. I'm glad my voice brings some comfort. Wishing you and your mom peace and love on this journey. Kind Regards, David

[@maryannknox7158]

Thank you 🙏 I really appreciate this little meditation 🧘🏼‍♀️

[@WuWeiWisdom]

Hi @maryannknox7158, Thank you for your kind words! I'm so glad you found the meditation beneficial. Remember, each small step you take is a positive movement toward resolving issues and strengthening your Shen spirit. Keep embracing your journey! Kind Regards, David

[@DebKremer-fp8km]

Great short meditation...just need to find more peace in my life more often. I struggle with OCD issues and carrying guilt from years ago.

[@WuWeiWisdom]

Hi @DebKremer-fp8km, It's wonderful to hear that you found the meditation beneficial. Finding peace and resolving issues, especially those related to OCD and past guilt, is a journey of small steps. Remember, every step forward is progress. You're not alone in this; our FREE Wu Wei Wisdom community is a supportive space where you can connect with others who may share similar experiences and insights at facebook.com/groups/wuweiwisdomcommunity/. Keep focusing on your well-being and taking time for your meditations. Kind Regards, David

[@glennisslack-smith5569]

Just want I needed for nearly two years.

[@WuWeiWisdom]

Hi @glennisslack-smith5569, We're so glad to hear that our content has resonated with you and provided what you needed. Remember, the journey to resolving issues and achieving balance is ongoing, and you're making significant progress by embracing this wisdom. If you think you'd benefit from connecting with others on a similar path, consider joining our FREE Wu Wei Wisdom community at facebook.com/groups/wuweiwisdomcommunity/. Here, you can share experiences and gain insights from like-minded individuals. Keep embracing your journey with positivity and openness. Kind Regards, David

[@Maria-jo6nn]

Thank you sir this meditation was amazing 😃

[@WuWeiWisdom]

Glad you liked it. Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.

[@triciatelevision8820]

Thank you so much. I really enjoyed this and I will definitely continue to follow you

[@WuWeiWisdom]

Hi, Thank you for your kind words! We're glad you enjoyed the content and look forward to having you with us on this journey. Kind Regards, David P.S. We'd love to have you join our community: facebook.com/groups/wuweiwisdomcommunity/

[@angeladonohue1738]

Thank you for this incredible meditation, and for all of your good work❤.

[@WuWeiWisdom]

Hi @angeladonohue1738, You're very welcome, and thank you so much for your warm appreciation! It's heartening to know that the meditation has been beneficial for you. Remember, each step in this journey contributes to your growth and harmony. If you ever wish to explore further or share your experiences, our Wu Wei Wisdom community is a nurturing space to connect: facebook.com/groups/wuweiwisdomcommunity/. Keep nurturing your spirit, and thank you for being a part of our journey! Kind Regards, David

[@vwrabbit4life]

Thank you sir peace and love to all

[@WuWeiWisdom]

Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.

[@lauraalexa2099]

This is beautiful, thank you. I found your channel a few days ago and I have deeply enjoyed a few of your wonderful meditations. I am on the up from years of narcissistic trauma and feeling very raw and emotional but very thankful and hopeful. The stress of the years has caused migraines. Working on releasing trauma and managing stress is core to coping with vestibular migraines. Thank you, I'm so grateful for your videos.

[@WuWeiWisdom]

Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.

[@treesdeschout1190]

Thank You' it encorage me to keep in balance and remelmber that it's all reflection in the mind

[@WuWeiWisdom]

Hi @treesdeschout1190, Thank you for your kind words. I'm glad to hear the content encourages you to stay balanced and remember the power of the mind. Keep reflecting and maintaining that inner harmony. Kind Regards, David P.S. If you’d like more support and connection, join our community: facebook.com/groups/wuweiwisdomcommunity/

[@bonniel4325]

Thank you David, this very healing.

[@WuWeiWisdom]

Bonnie L thanks for your kind feedback. We hope to produce more meditation videos for the channel in the future so if there are any topic suggestions please let us know. David x

[@WuWeiWisdom]

Hi Bonnie, we hope you are well and happy... We've just posted a new guided meditation video to help you connect to your Inner Child and enjoy a powerful full-body relaxation. Please check it out and let us know what you think: kzbin.info/www/bejne/aJ3Ln3ijbbt2r68 x

[@rachelyildiz5499]

Truly life changing experience wow. Can you do a meditation to stay strong when everything around you crumbles x

[@WuWeiWisdom]

Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. We will put your suggestion on the list. Kind regards, David.

[@MarthaWoodworth-f9s]

Lovely! Thank you! ❤❤❤❤❤😊😊😊😊😊

[@annabelhelenjessel492]

thank you so much, so encouraging, just joined your community after narcissistic abuse so find much comfort solace in your presence and soothing tone, blessings Annabel

[@WuWeiWisdom]

Hi Annabel - thanks for your kind feedback. I'm glad you enjoyed the guided meditation and I hope you enjoy being part of our supportive Facebook Group. David x

[@WuWeiWisdom]

Hi Annabel We've just posted a new guided meditation video to help you connect to your Inner Child and enjoy a powerful full-body relaxation. Please check it out and let us know what you think: kzbin.info/www/bejne/aJ3Ln3ijbbt2r68 x

[@tanvidesai13]

I have been doing this for a year now and wow, how amazing ! 💓 Could you create a session of guilt and fear ? I think it'd be really helpful

[@WuWeiWisdom]

Hi @tanvidesai13, Thank you for sharing your experience! It's wonderful to hear about your progress. We appreciate your suggestion and will certainly consider creating a session on resolving guilt and fear. Stay tuned! Kind Regards, David P.S. For more wisdom and support, join our community: facebook.com/groups/wuweiwisdomcommunity/

[@JillShinn-x8z]

I would love to see your healing meditation. Loved watching this last video. Thank you

[@WuWeiWisdom]

Hi @user-ro7nb5us5c, Thank you so much for your kind words and for enjoying our last video! It's wonderful to hear that you're interested in our meditation content. We're thrilled to know our work resonates with you. We're continuously working on creating content that supports and inspires our community. Stay tuned for more videos, including meditation sessions to resolve issues and promote inner peace and balance. Your enthusiasm and support mean the world to us. In the meantime, if you're looking for a community of like-minded individuals to share experiences and knowledge about meditation and personal growth, consider joining our FREE Wu Wei Wisdom community here: facebook.com/groups/wuweiwisdomcommunity/. It's a great place to connect and find additional resources. Thank you again for your support. We're excited to share more with you soon! Kind Regards, David

[@karenmendes5867]

Thank you. That was beautiful

[@WuWeiWisdom]

Glad you enjoyed it! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@sadhnaluthra9376]

Truly felt the bliss ...loads of gratitude

[@WuWeiWisdom]

Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.

[@WendyEpstein-s4r]

You are helping me find my lost inner child. I’d like a meditation to work through this more. You are creating a hope inside me Thank you This Too Will Pass has become my daily reminder….

[@WuWeiWisdom]

You can do it! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.

[@chocolatdeepdarkchocolatec5409]

Thank you!!! You have been a great guru! A lot of help really!!!

[@WuWeiWisdom]

I'm so glad! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.

[@sathyabhamadaly6315]

Thank you for sharing your wisdom and your meditative practices. 🙏🏾🌺

[@WuWeiWisdom]

Hello Sathy, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.

[@bini2185]

Thank you for this beauty meditation . That help you so much beautiful the way you teach ... 😢

[@WuWeiWisdom]

Hello Bini, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@Maria-jo6nn]

Thank you as I was meditating I felt anxious and couldn’t wait to leave 🤔 yesterday I cried through the whole thing 😢 maybe later i will try again 😀🤔

[@WuWeiWisdom]

Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.

[@jujumulligan43]

I understand your emotions. I too wept.

[@Aotearoa267]

Thankyou such an awesome feeling after doing this meditation with you. It made me cry. .

[@WuWeiWisdom]

Hi @Aotearoa267, Thank you for sharing your experience. It's truly moving to hear how the meditation touched you deeply. Tears can be a powerful release and a sign of profound emotional shifts. Embrace these moments as part of your journey to inner balance and clarity. If you ever want to explore these feelings further or share your experiences, our FREE Wu Wei Wisdom community is here for you at facebook.com/groups/wuweiwisdomcommunity/. Keep nurturing your spirit. Kind Regards, David

[@flossie6860]

Just amazing helping me so much. Do you have anything for low self esteem. Never stop you are amazing

[@WuWeiWisdom]

Hi @flossie6860, We're so glad to hear that our content is making a positive impact on you! For low self-esteem, we recommend focusing on practices that reinforce your self-worth and encourage positive self-reflection. If you haven't already, exploring our videos on self-acceptance and affirming your value can be beneficial. Remember, you are inherently valuable and capable. Keep nurturing your Shen spirit, and if you're looking for additional support and resources, our FREE Wu Wei Wisdom community at facebook.com/groups/wuweiwisdomcommunity/ is here for you. Kind Regards, David