Guided Meditation for Deep Sleep - Talk down ( 4 meditations in 1 )

  Рет қаралды 78,645

Meditation Vacation

Meditation Vacation

3 жыл бұрын

This Guided Meditation for Deep Sleep is for anyone finding difficulty in falling asleep. From a simple mind calm down exercise to a journey based talk down you will drift off and fall asleep fast.
In this meditation you will walk down a staircase, float in space, walk upon a beach and then be calmed into a relaxed state.
You can listen to this guided meditation at bedtime to help you into a deep sleep.
Make yourself comfortable as you follow along listening to this calming journey to help your muscles relax and to experience a more quiet mind.
With an open mind and using your skills of visualisation you will soon be sleeping deeply.
This deep sleep meditation is made up from 4 of my other stories, seamlessly joined into 1.
It doesn't matter if you lose track or drift in your own imagination, you can bring yourself back by listening or observing your breathing cycle.
There are many more guided meditations on my channel and I release new videos frequently, please consider subscribing to be notified of new uploads.
Here is another video you may like:
• Long Deep Sleep Guided...
A long sleep meditation:
• Video
Here is a meditation to become more aware of your own self:
• Guided meditation - Ma...
Click here to Subscribe: kzbin.info...
My most popular Meditations here: • Guided meditation for ...

Пікірлер: 206
@MeditationVacation
@MeditationVacation 3 жыл бұрын
Please let me know if you enjoy this meditation as I keep on trying to improve. Many Thanks for listening and best wishes to you all.
@rockit5288
@rockit5288 3 жыл бұрын
Your videos are great, please do a video on benzodiazepine withdrawal! It's horrific to go through, the worst drug to get off of and the main symptom is physical anxiety. Please consider this I'd really appreciate it!! And thank you for your videos they're great!!!
@bernadettefoulger6448
@bernadettefoulger6448 3 жыл бұрын
As always.. looking forward to this 🙏
@katfain9144
@katfain9144 3 жыл бұрын
Will be listening tonite. Will do a follow-up tomorrow. Hope everything is going okay. Love and Peace always Kat ❣️
@CB-jt6yo
@CB-jt6yo 3 жыл бұрын
I’ve listened to it several times now. I’ve been working eighty hour weeks in high stress job, this had been amazing for me when I nap! Thank you so much!
@briantix7693
@briantix7693 3 жыл бұрын
This beggining was a great lead in, once we are out tossing in some older audio or even just music is great, I think mininum length fo a sleep meditation is 40 minutes or so. After 20 minutes of fresh content or so do whatever. Great job!
@laurenbray3106
@laurenbray3106 3 жыл бұрын
This guy is honestly incredibly life changing!
@MeditationVacation
@MeditationVacation 3 жыл бұрын
The listener does most of the work, I have had my own experiences that I draw upon to make these meditations in the hope they will help others. Best wishes to you Lauren and Happy Christmas
@juanesteban8827
@juanesteban8827 3 жыл бұрын
@@MeditationVacation Christian, not to discount your own experiences, but you are too modest my friend! Anyone who has followed your youtube career knows how hard you work! I know I will be eternally grateful! Wishing you the best & happy holidays!
@letitiabyrd7206
@letitiabyrd7206 3 жыл бұрын
I completely agree .I was struggling with sleep and since I came across this channel it's been a blessing . Merry Christmas to you Christian .
@ainelawlor5755
@ainelawlor5755 3 жыл бұрын
Absolutely 💯 agree 👍 he is the best in the world 🌎
@deepolard2024
@deepolard2024 3 жыл бұрын
He sure is... I felt like I might die from anxiety depression and co dependence in a toxic marriage. I’ve come a long way since I discovered this guy... I just love him! ♥️
@anthonyosullivan2626
@anthonyosullivan2626 3 ай бұрын
thank you mr Thomas 🙏 🇮🇪
@MeditationVacation
@MeditationVacation 3 ай бұрын
You are very welcome
@ZsaZsaUmbra
@ZsaZsaUmbra 3 жыл бұрын
I "like" your videos before they even start because I know I'll be asleep before they're over.
@MeditationVacation
@MeditationVacation 3 жыл бұрын
Thankyou very much for your support. How did I do with this meditation?
@ZsaZsaUmbra
@ZsaZsaUmbra 3 жыл бұрын
@@MeditationVacation I didn't make it to the bottom of the stairs. My mind began to wander and wonder which way the spiral staircase rotated. Was I walking clockwise or counter... zzzzz
@MetroGnome
@MetroGnome 3 жыл бұрын
Ah, Christian, you are a blessing and a gift 🙏💙
@MeditationVacation
@MeditationVacation 3 жыл бұрын
You are very kind
@christianmueller1030
@christianmueller1030 3 жыл бұрын
Thanks
@MetroGnome
@MetroGnome 3 жыл бұрын
@@christianmueller1030 😁
@letitiabyrd7206
@letitiabyrd7206 3 жыл бұрын
I agree
@christianmueller1030
@christianmueller1030 3 жыл бұрын
@@letitiabyrd7206 thanks
@theresalee4844
@theresalee4844 3 жыл бұрын
Watching this on my tv in bedroom. It's beautiful....Thank you Christian..
@MeditationVacation
@MeditationVacation 3 жыл бұрын
Thank you too
@HealingMeditationNation
@HealingMeditationNation 3 жыл бұрын
I am now in my bed, free from the stress, fear, anger, blame from today. I invite in and welcome calm and serenity. It is time now for me to let go of my day and sleep well so that I can be strong and resilient for what comes tomorrow.
@MeditationVacation
@MeditationVacation 3 жыл бұрын
I like that
@HealingMeditationNation
@HealingMeditationNation 3 жыл бұрын
@@MeditationVacation These are stressful times for everybody. Thank you for doing your part to help people when we all need it the most. You are appreciated.
@MeditationVacation
@MeditationVacation 3 жыл бұрын
Thankyou and so too are you. Hopefully we will see some normality soon
@HealingMeditationNation
@HealingMeditationNation 3 жыл бұрын
@@MeditationVacation I'm keeping my fingers, toes, eyes, everything crossed.
@shivajibhosle5683
@shivajibhosle5683 3 жыл бұрын
A777a77ww777a77w7a77a777a777a7w7777a7a77w7777aa77777a777a777a77a7777w77aa7777àa7a7a⁷a7777777777777aa7a77aa777777777777a77à77777777a777a7a777777777aa⁷7777777777à77777à7777777777a777a777777777a77777aa7777a7a777777a7777777777777777à7à77a⁷77777à⁷77777777777777777777à7à77777777777á❤️
@theresalee4844
@theresalee4844 3 жыл бұрын
Thank you Christian..
@MeditationVacation
@MeditationVacation 3 жыл бұрын
You are very welcome
@theresalee4844
@theresalee4844 3 жыл бұрын
I'm here! Yes! Thank you meditation vacation! Goodnight n sweet dreams. I'm tucking in for the night.
@danielleboyle3845
@danielleboyle3845 3 жыл бұрын
This is wonderful thank you mediation vacation
@MeditationVacation
@MeditationVacation 3 жыл бұрын
Glad you enjoyed it!
@amays7720
@amays7720 3 жыл бұрын
Grateful for you and your soothing voice, thank you.
@MeditationVacation
@MeditationVacation 3 жыл бұрын
You are so welcome
@emmaemma625
@emmaemma625 3 жыл бұрын
Good night Christian❤️
@MeditationVacation
@MeditationVacation 3 жыл бұрын
A belated night night Emma, merry Christmas
@angelasmith5351
@angelasmith5351 3 жыл бұрын
Battling health issues and can't get medication because of COVID delays. It's been an extremely trying week so seeing this notification for a a nice long meditation is the highlight of my week. Your timing is always perfect.Thank you, Christian! ❤🙏❤ Have a great Holiday🎄⛄😊
@thisiscarson9456
@thisiscarson9456 5 ай бұрын
You get your medicine?
@nicoleballard9452
@nicoleballard9452 3 жыл бұрын
2020 is definitely not my favorite year with the pandemic and murder Hornets but whenever I listen to this guy it almost seems like it all just fades away. Thank you so much😁😊🤗😌
@CB-jt6yo
@CB-jt6yo 3 жыл бұрын
Thank you ❤️
@MeditationVacation
@MeditationVacation 3 жыл бұрын
You’re welcome 😊
@lesliedefilippis2150
@lesliedefilippis2150 3 жыл бұрын
GREAT meditation. You are wonderful at what you do.
@MeditationVacation
@MeditationVacation 3 жыл бұрын
Thank you so much! You are very kind.
@carleyryan517
@carleyryan517 3 жыл бұрын
i’ve listened to this every night since it came out and it’s helped me sleep so nicely every night😌 thank you for these wonderful meditations
@MeditationVacation
@MeditationVacation 3 жыл бұрын
You're welcome, Carley 😊
@bianca9002
@bianca9002 3 жыл бұрын
Thank you.
@MeditationVacation
@MeditationVacation 3 жыл бұрын
Thank you too👍
@brendakrieger7000
@brendakrieger7000 3 жыл бұрын
Thank you💚❤
@MeditationVacation
@MeditationVacation 3 жыл бұрын
You are welcome Brenda, Merry Christmas
@brendakrieger7000
@brendakrieger7000 3 жыл бұрын
@@MeditationVacation Merry Christmas🎄🎀
@danielleboyle3845
@danielleboyle3845 3 жыл бұрын
Nice and relaxing
@MeditationVacation
@MeditationVacation 3 жыл бұрын
Glad you enjoyed, Thankyou Danielle and Merry Christmas
@graciemac6303
@graciemac6303 3 жыл бұрын
Christian, I've been away but I was thrilled to see the number of followers you have now!!! I trust your recording "studio" had improved for you. I wish I had been listening to you this whole time, but I'm back!! God bless, Fran McAllister North Carolina, US. ❤️
@scooterjazzcat1731
@scooterjazzcat1731 3 жыл бұрын
My head was Restless and just Came across this. It took me not even 10 minutes, and I passed out. Love it. Thanks!
@Wildflowerafternoons
@Wildflowerafternoons 3 жыл бұрын
Looking forward to this one. I need it tonight. I feel it in my bones. Sleep well everyone when you get there. ✨
@MeditationVacation
@MeditationVacation 3 жыл бұрын
I hope you have a great sleep Kat. Merry Christmas to you
@AshleighBlair1
@AshleighBlair1 3 жыл бұрын
I need this one tonight! 14 hour work day today and heading back again in 7 hours. This is my Callgon. Please take me away into that deepest sleep, that I may heal from this day. Thank you Christian! 🤗
@MeditationVacation
@MeditationVacation 3 жыл бұрын
I hope it did the trick! Thank You😉
@AshleighBlair1
@AshleighBlair1 3 жыл бұрын
@@MeditationVacation it did and it has been another busy week. You are spoiling me, you voice just soothes my soul, and provides that reassurance I will sleep amazing for another night.
@AshleighBlair1
@AshleighBlair1 3 жыл бұрын
It is very difficult to sleep when your world runs faster then you do. Your talk downs take me to that place faster then anything I have heard before. Making them invaluable to me as sometimes I only get a few hours to sleep. Ok I will stop singing your praises tonight because it's another busy day tomorrow. Best to you and thank you for being you.
@DanaPrice
@DanaPrice 3 жыл бұрын
Christian you just get better and better. Thank you love for all you do ❤️
@MeditationVacation
@MeditationVacation 3 жыл бұрын
Thankyou Dana for your support
@amandaastley4214
@amandaastley4214 3 жыл бұрын
Omg just came across this ,so im now in my bed .and going to relax.and listen to this thank uou
@eileenbarker6695
@eileenbarker6695 3 жыл бұрын
Hi Star 🌟 Gem 💎 Now stop mind 🙂 Will enjoy tonight with your soothing voice in my ear 💤 Sending many blessings to all for a peaceful blessed Christmas 🎄 🕊❤️ Gratitude 🙏 dear Gem 💎 you always deliver a wonderful video of relaxing meditation 🧘‍♀️ Weather hot 🥵 after a humid wet change. 😅 I am doing a yoga 🧘‍♀️ with my own words of half hour chakra 🌈 healing & exercises every night with my partner 🙌 Catch u later dear gem 💎 as always for your care in meditation 🧘 love 💖& light 🏮 🦅🦄🦉🦋🦘😇🎶🧚‍♂️🙌🎄🎄❄️🥰
@starbright2996
@starbright2996 3 жыл бұрын
You lost me at blue and purple orbs 💤💤💤😴😴😴💙💜💙 I have listened to this 6 or 7 times now and have not gotten down the staircase with the the blue and purple orbs. I am sure the rest is fantastic- but it works so quickly 💙💜💙💜💙
@MeditationVacation
@MeditationVacation 3 жыл бұрын
That's brilliant! I will be doing longer meditations like this. Glad it helps, best wishes to you
@starbright2996
@starbright2996 3 жыл бұрын
Meditation Vacation fantastic. Looking forward to it. The orbs are kind of magical though. Maybe you can work some more in! Merry Christmas and a Happy and Healthy New Year!
@brianaburgess1540
@brianaburgess1540 3 жыл бұрын
Your video helped me fall of sleep last night
@MeditationVacation
@MeditationVacation 3 жыл бұрын
Brilliant! I will be doing some longer videos soon
@brianaburgess1540
@brianaburgess1540 3 жыл бұрын
I can’t wait for the longer one
@venessalizabeth
@venessalizabeth 3 жыл бұрын
I can’t believe my good fortune tonight! ✨
@MeditationVacation
@MeditationVacation 3 жыл бұрын
Thankyou Vanessa
@tansyforrest
@tansyforrest 3 жыл бұрын
Wow this is brilliant Christian and perfect timing as I am just going to bed over here in the UK! Hope you are doing well in Australia I wish I was there now and enjoying the summer 😆 Happy Christmas to you also 🎄
@MeditationVacation
@MeditationVacation 3 жыл бұрын
I am in the UK too. All is well here, I hope all is good with you Tansy. Merry Christmas to you. The older I get the more I like summer haha!
@christianmueller1030
@christianmueller1030 3 жыл бұрын
Thanks
@gsand07
@gsand07 3 жыл бұрын
Ok, let’s see how long I can listen to your calming voice before I fall asleep 😴 💤❤️
@MeditationVacation
@MeditationVacation 3 жыл бұрын
How did you do?
@gsand07
@gsand07 3 жыл бұрын
@@MeditationVacation funny you should ask! I lasted about 15 minutes. But... can’t wait to listen again tonight cuz I was loving it!😊
@mistsofjade1512
@mistsofjade1512 3 жыл бұрын
I WAY over slept!! 10 hrs of sleep lol I really needed it though, SO much stress right now...the Holidays are hard enough...but I'm in the USA, need I say more? Lol THANK YOU, for the AWESOME REST!! I really needed it.💖🙏🎄🎅
@theresalee4844
@theresalee4844 3 жыл бұрын
I never made it halfway thru this and slept like a baby! Thank you!
@MeditationVacation
@MeditationVacation 3 жыл бұрын
Wonderful!
@Emily-fe2eb
@Emily-fe2eb Жыл бұрын
Absolutely love this one. The meditations glide effortlessly into eachother and works every time ❤️
@chriswickeham9894
@chriswickeham9894 3 жыл бұрын
8:50, thanks I felt myself drop off!
@jcszot
@jcszot 3 жыл бұрын
Oh....this is nice and LONG! can’t wait for bedtime! Thank you! Happy Holidays! 🙏🏻👏🏻👏🏻🎄🎁😊☃️🎅🏻
@MeditationVacation
@MeditationVacation 3 жыл бұрын
I hope this meditation helps. Merry Christmas to you too, sending some peaceful vibes your way
@angelasmith5351
@angelasmith5351 3 жыл бұрын
@Chad Hoskins try Christian's train meditation that has the nice long train sound effects at the end. It always helps me get right back to sleep.
@shanleyyelnahs
@shanleyyelnahs 3 жыл бұрын
Best one yet(: thank you for helping me sleep every night these past few months since I first stumbled on your videos
@theresalee4844
@theresalee4844 3 жыл бұрын
Yes I am enjoyed it too!
@theresalee4844
@theresalee4844 3 жыл бұрын
I so deserve this! Thank you Christian
@bernadettefoulger6448
@bernadettefoulger6448 3 жыл бұрын
Just in time. I really need this right now... im a psychodynamic therapist and this time of year is insane..add to this the stress of not seing loved ones.. so I needed this to recharge... thankyou my friend ❤ .
@MeditationVacation
@MeditationVacation 3 жыл бұрын
I hope it helps to recharge Bernadette. Merry Christmas to you
@bernadettefoulger6448
@bernadettefoulger6448 3 жыл бұрын
Merry Christmas.. 23 minutes in im nearly off... thankyou so much ..xx
@MeditationVacation
@MeditationVacation 3 жыл бұрын
Sleep well🙏
@reenym3577
@reenym3577 3 жыл бұрын
So happy to see this tonight. Thank you so much. This story is so calming.
@MeditationVacation
@MeditationVacation 3 жыл бұрын
I hope you got some sleep 🙏
@livevers3328
@livevers3328 3 жыл бұрын
I enjoyed it very much,and have listened several times.You have a gift and I want to thank you for sharing.You are a soothing calm in my sometimes hectic and depressed mind.I get relaxed and just feel like a warm fluffy coat is being put on me when I listen to you🙂🥰🙏
@MeditationVacation
@MeditationVacation 3 жыл бұрын
I like to think of these meditations as a safe space to reflect or learn about themselves or even to forget things for a while. Thankyou 🙏
@angelasmith5351
@angelasmith5351 3 жыл бұрын
This is fantastic Christian. A nice long meditation is just what I needed. I've slept straight thru til morning every night I've listened to this. It's perfect.😴💤💤
@MeditationVacation
@MeditationVacation 3 жыл бұрын
Oh Brilliant, I will be making longer videos than usual. Should have internet by next week. Hope you are well
@angelasmith5351
@angelasmith5351 3 жыл бұрын
@@MeditationVacation feeling much better, thank you.😌
@beejaylol2022
@beejaylol2022 3 жыл бұрын
Thank you so much Christian. I’m looking forward to sleeping tonight. I’m hoping for some more of your space meditations. I relisten to the none creepy voice one over and over again.
@MeditationVacation
@MeditationVacation 3 жыл бұрын
There will be some more soon. One of my own favs haha!
@christianmueller1030
@christianmueller1030 3 жыл бұрын
You’re welcome
@Its_Renee_
@Its_Renee_ 3 жыл бұрын
This one was so fast I don't even remember hearing you talking!! 😁 One more before Christmas?🎄 Like one to let go of super negative feelings towards 2020 and help us to think more positively in 2021? 😉👍❤️
@MeditationVacation
@MeditationVacation 3 жыл бұрын
I am writing it now, should be up before Christmas. I did have a few ideas but wasn't sure about them. I did talk, honest haha!
@Its_Renee_
@Its_Renee_ 3 жыл бұрын
@@MeditationVacation I believe you!!! 😁 And now I'm gonna beg you to follow me back again on twitter!🙏 It's in my sad bio, but it would be a great Christmas present!! 🎁 Stay safe Christian! 🎄❤️ @_watchingLA
@wyrd7177
@wyrd7177 3 жыл бұрын
Thank you for another peaceful video I can never get through like 30 mins hahaha you make me tired brother thank you I have fixed my sleep schedule from going to sleep at 3 am to 930 thank you
@MeditationVacation
@MeditationVacation 3 жыл бұрын
My pleasure, glad you have a better sleep pattern. Best wishes to you
@wyrd7177
@wyrd7177 3 жыл бұрын
@@MeditationVacation thank you so much many more to come hopefully you should do some Greek mythology or some Norse stories :)! But thank you so much
@wyrd7177
@wyrd7177 3 жыл бұрын
@@calmtube2842 awesome well thank you again much love :)
@bianka2177
@bianka2177 3 жыл бұрын
Love your meditations! Your voice is the perfect recipe for a peaceful sleep! Definitely needed in 2020! Night all x UK. 😴😴
@MeditationVacation
@MeditationVacation 3 жыл бұрын
You are too kind! Thankyou. Hope you slept well
@shr6812
@shr6812 3 жыл бұрын
You did such a heavenly job with this meditation. Bravo❤️
@MeditationVacation
@MeditationVacation 3 жыл бұрын
Thank you so much!
@Lizzzzy2012
@Lizzzzy2012 3 жыл бұрын
Listening to this tonight!! Thank you! 💜
@MeditationVacation
@MeditationVacation 3 жыл бұрын
Thanks for listening, Merry Christmas Lizzy
@Lizzzzy2012
@Lizzzzy2012 3 жыл бұрын
@@MeditationVacation I listen EVERY night!! Merry Christmas to you! 💜💜💜🥰
@justbr34th12
@justbr34th12 3 жыл бұрын
I Can’t Wait To Fall Asleep To This Tonight This Is Gonna Be Another Great Experience Thanks Again Christian! 💤
@MeditationVacation
@MeditationVacation 3 жыл бұрын
You are very welcome. I hope it helps. Merry Christmas
@justbr34th12
@justbr34th12 3 жыл бұрын
@@MeditationVacation Thank You Merry Christmas To You Too
@christianmueller1030
@christianmueller1030 3 жыл бұрын
No problem
@cookingwithgramma9954
@cookingwithgramma9954 3 жыл бұрын
Fantastic Christian, as we get ready to go I to total lockdown the day after Christmas here in Ontario Canada, your soothing voice and words helps shut my mind off and relax and sleep. Stay safe and have a happy, healthy holiday.
@MeditationVacation
@MeditationVacation 3 жыл бұрын
I hope you are having a good Christmas, mine was ok, obviously wanted to do more but yes, we are a bit limited here from today also. Have a great New year
@okibelieveyou3671
@okibelieveyou3671 3 жыл бұрын
As always so soothing, calming. I’m always asleep within 5 minutes! Thank you for these videos and helping so many people relax and recharge.
@MeditationVacation
@MeditationVacation 3 жыл бұрын
You are so welcome!
@ZEN7-meditation-sonotherapie
@ZEN7-meditation-sonotherapie 3 жыл бұрын
Très ZEN Super vidéo ! Merci
@pussandkitty
@pussandkitty 3 жыл бұрын
I’ve just found this, I’m really looking forward to sleeping well tonight 💤 🛌
@MeditationVacation
@MeditationVacation 3 жыл бұрын
Hope you enjoy!
@ainelawlor5755
@ainelawlor5755 3 жыл бұрын
Just what I need thank you 😊 🙏
@ginathomas7813
@ginathomas7813 3 жыл бұрын
Happy New Year. Yes, a couple of weeks late. I like this sleep meditation - such relaxation!
@MeditationVacation
@MeditationVacation 3 жыл бұрын
Thanks Gina, happy new year to you too 👍
@brianaburgess1540
@brianaburgess1540 3 жыл бұрын
I can’t wait to use this tonight
@MeditationVacation
@MeditationVacation 3 жыл бұрын
I hope it helps Briana, Thankyou. Wishing you a happy Christmas
@brianaburgess1540
@brianaburgess1540 3 жыл бұрын
Merry Christmas to you too. I just love your work I use it every night and it help me sleep and it help me relaxed when I am dealing with anxiety
@livininlipstick
@livininlipstick 3 жыл бұрын
Awesome! Can't wait to listen! Thank you Christian! Sounds amazing!
@MeditationVacation
@MeditationVacation 3 жыл бұрын
How did I do? Thanks for listening
@christianmueller1030
@christianmueller1030 3 жыл бұрын
Thanks!
@livininlipstick
@livininlipstick 3 жыл бұрын
@@MeditationVacation I loved this one! It had a little bit of everything and I like the longer ones! 👌Awesome:-)
@carolparr3990
@carolparr3990 3 жыл бұрын
Nice voice and background flowing water was lovely, but the script itself is hilarious, even though I don't think it's supposed to be.
@lyndabrennan4560
@lyndabrennan4560 3 жыл бұрын
Looking forward to listening to this tonight, I love your work, merry Christmas Christian, love lynda 💖💖
@MeditationVacation
@MeditationVacation 3 жыл бұрын
You are very kind Lynda, Happy Christmas to you, sending peaceful vibes your way
@reddress8763
@reddress8763 3 жыл бұрын
🏵️ॐNAMASTÊॐ🏵️
@MeditationVacation
@MeditationVacation 3 жыл бұрын
Best wishes to you and Thankyou
@amaliagrassi6870
@amaliagrassi6870 3 жыл бұрын
What a beautiful image Christian. Christian, I wonder, do you have any plans to make a long one (maybe at least 1.5 hours) with ambient sounds and/or dream state music in? EDIT: My apologies, I changed from my Kindle to my phone and I stand corrected. There are some atmospherics behind the voice on this new vid. They are not quite loud enough for me personally but on my phone I can hear them better. Thank you Christian. 🙏
@MeditationVacation
@MeditationVacation 3 жыл бұрын
It is difficult sometimes to get the volume right as there are so many different devices that output varying sound. I will be doing some more yes, Thankyou Amalia
@amaliagrassi6870
@amaliagrassi6870 3 жыл бұрын
@@MeditationVacation Wonderful. I will look forward to them, in the meantime i can't go a day without listening to at least one of your vids. The walk through the Christmas village is sublime and fast becoming one of my favourites.
@km0764
@km0764 3 жыл бұрын
My boys love listening to you every night before they go to sleep. I was wondering if you had considered doing a dragon ride over the countryside to sleep meditation. Really love your meditations, but you have become a curse as my boys can't sleep without your voice now. Lol
@MeditationVacation
@MeditationVacation 3 жыл бұрын
That's a great idea! Oh dear ha! I'm no Tom Hardy if you know what I mean
@km0764
@km0764 3 жыл бұрын
😆
@plenitudemeditacaoguiada-g6039
@plenitudemeditacaoguiada-g6039 3 жыл бұрын
Great video. Always learning and applying your messages in my life. Thank you 🙏💕
@wwl1464
@wwl1464 3 жыл бұрын
I needed this so much, thank you💕
@MeditationVacation
@MeditationVacation 3 жыл бұрын
You're so welcome!
@gabriellecunningham7196
@gabriellecunningham7196 3 жыл бұрын
💜😴💜
@MeditationVacation
@MeditationVacation 3 жыл бұрын
Many Thanks Gabrielle
@janed5197
@janed5197 3 жыл бұрын
Thankyou Christian... Just wanted to wish you happy and joy for the festive season... Merry Christmas 🎄 and a happy new year 🎉🎅🏻 it seems weird under the restrictions but we can make it special if we try lots of love 💖Jane
@MeditationVacation
@MeditationVacation 3 жыл бұрын
You are absolutely right, state of mind is everything. Wishing you a very peaceful Christmas Jane. Thankyou
@janed5197
@janed5197 3 жыл бұрын
@@MeditationVacation 💝
@findyourselfwell5488
@findyourselfwell5488 3 жыл бұрын
You’re so yummy and delicious speaking through your soul & expanding the Universal Creative Intelligence. Truly Grateful for you being a part of my night for a very long while now ♥️
@maxevolved5639
@maxevolved5639 3 жыл бұрын
Me: i should totally listen to this *also me writing this comment at 3am 😳😳
@MsSerenity
@MsSerenity 3 жыл бұрын
this is beautiful thank you so much🙏🙌
@MeditationVacation
@MeditationVacation 3 жыл бұрын
You're welcome 😊
@roseotterdavidson
@roseotterdavidson 4 ай бұрын
I love this! But man when those ads blast at about 3:00 point and other points, it’s just too disturbing. I know I have the option to skip both of them, but who wants to come out of their meditation to do that. Is it possible to have this without ads?
@hipchicagal6736
@hipchicagal6736 3 жыл бұрын
Thank you so much, Christian! I checked last night to see if you'd put out a new one. Hearing your voice is comforting. Like listening to an old friend. Perfect timing, during this time of mental chaos. I shall listen now. Goodnight. ❤
@MeditationVacation
@MeditationVacation 3 жыл бұрын
Yes, we all need some familiarity in these strange times. Sending some balancing vibes your way
@hipchicagal6736
@hipchicagal6736 3 жыл бұрын
@@MeditationVacation thank you 😊 🙏
@mistsofjade1512
@mistsofjade1512 3 жыл бұрын
Woot!! A new video to sleep to tonight!! Thank you Merry Christmas
@MeditationVacation
@MeditationVacation 3 жыл бұрын
Happy Christmas and best wishes to you. I hope this meditation helps
@mistsofjade1512
@mistsofjade1512 3 жыл бұрын
@@MeditationVacation ty and it ALWAYS helps me!! I never get to hear the end because I fall asleep in 5 or 10 minutes at the most.🤣 THAT is how much they help me💖
@briantix7693
@briantix7693 3 жыл бұрын
Have a Merry Christmas!
@MeditationVacation
@MeditationVacation 3 жыл бұрын
Merry Christmas Brian, may next year be better for all of us. 🙏
@maureenchadderton3413
@maureenchadderton3413 2 жыл бұрын
This meditation was so relaxing. Thank you so much. Slept like a baby, without waking up during the night.🙏🏻
@cdelotz
@cdelotz 3 жыл бұрын
Missing your videos Christian. Hope you’re well!
@MeditationVacation
@MeditationVacation 3 жыл бұрын
There will be a new meditation in a couple of days. I took some time to myself as I needed it, I’ll be more uploading more frequently than before. Hope you are well🙏
@cdelotz
@cdelotz 3 жыл бұрын
@@MeditationVacation That is completely understandable, I hope you’re doing better. You do it in your own time, there’s no rush. I’m still happy replaying your older videos! :)
@RiverRusted
@RiverRusted 3 жыл бұрын
♥️♥️🥀👑🥀♥️♥️
@MeditationVacation
@MeditationVacation 3 жыл бұрын
Thankyou very much
@nootherlikemyownskin3818
@nootherlikemyownskin3818 3 жыл бұрын
Can make second Channel on Meditation Guided Practice in Japanese Audio and closed captioning?
@anamikayla6784
@anamikayla6784 3 жыл бұрын
Fantastic 😍💋 💝💖♥️❤️
@MeditationVacation
@MeditationVacation 3 жыл бұрын
Thank you! Cheers!
@Wildflowerafternoons
@Wildflowerafternoons 3 жыл бұрын
Are you doing okay??? Happy New Year. 🎈
@MeditationVacation
@MeditationVacation 3 жыл бұрын
Happy new year! I am good, just sorting out my schedule. There will be a new meditation in a few days. Everything ok with you? Hope you had a great Christmas
@Wildflowerafternoons
@Wildflowerafternoons 3 жыл бұрын
@@MeditationVacation we did. It was a quiet Christmas with just our household. Usually it 30-37 with other children, grands and great grands. Quiet New Years. I think we were all in bed by 10. 😂 lovely dinners and grateful thoughtful gifts this year. I’ve started an art journal. Our daughter has too. Nice distraction since we don’t go out much. Our numbers continue to be on the rise. She and I did venture out today for a Reiki sessions. Much needed. I guess 😁 Glad you are well. I will be looking forward to the new meditation. I’ve been wearing out the Winter walk one and the 1200 seconds one. 😴 Peace, Love and Light
@MeditationVacation
@MeditationVacation 3 жыл бұрын
Yes, it was very quiet this year. Hope it gets better this year. I ate us much as I could and rested haha! Good to hear you are dong okay
@sharelllee7664
@sharelllee7664 2 жыл бұрын
There's one that has a music that sounds almost like a ticking of a clock. I can't remember the name of it can you tell me?.
@MeditationVacation
@MeditationVacation 2 жыл бұрын
Not sure, you’ve got me thinking now. If I remember I’ll comment again
@theresalee4844
@theresalee4844 3 жыл бұрын
Forgot to darken screen.
@SKY-wt2pp
@SKY-wt2pp 3 жыл бұрын
Just wanted to say thank you Christian...also quick joke for you all. What do you call a cow with no legs?.....Ground beef!
@MeditationVacation
@MeditationVacation 3 жыл бұрын
haha! That's a good one, you are very welcome
@rockit5288
@rockit5288 3 жыл бұрын
I enjoy them better with music on the background!
@MeditationVacation
@MeditationVacation 3 жыл бұрын
Sometimes I try something a little different. There will be meditations with music coming in a couple of weeks. Thankyou
@RiverRusted
@RiverRusted 3 жыл бұрын
I enjoy the without. So....everyone's Different. Happy for the choice ♥️🥀
@Hakausu
@Hakausu 2 жыл бұрын
Back to earth just past the 45 minute mark. Tried this one yet again but it's just not for me. The "cooling" while trying to relax was disrupting to me, since I associate relaxation with increased blood flow to the area (and warmth). Also disturbing at the end where I am told what I think. I love guided imagery but the actual hypnotic suggestion telling my cognition what it is thinking (which is NOT true) is another problem for me as a seeker of truth in all things. I am just commenting in case I come back to it later. There are moments of brilliance and great peace but they are offset but other aspects. So glad others can enjoy it and that there are such things if that is what others need.
@PaigeNewberry
@PaigeNewberry 2 жыл бұрын
So this is just progressive relaxation then…. 🙁
@koreneato4902
@koreneato4902 3 жыл бұрын
This is amazing thank you 🙏 I was wondering if you'd consider making a sleep meditation for gender dysphoria? That's usually what prevents me from sleeping
@theresalee4844
@theresalee4844 3 жыл бұрын
That was not nice! I was enjoying this when I was removed and listening to John Moyer? Now I have to start over.. sweet dreams.
@RadarProductions
@RadarProductions 2 жыл бұрын
This sucks
Guided Meditation Sleep Story - The Cocoon
1:00:40
Meditation Vacation
Рет қаралды 83 М.
Guided meditation for overthinking and deep sleep - A walk in the snow
40:34
Meditation Vacation
Рет қаралды 328 М.
小路飞姐姐居然让路飞小路飞都消失了#海贼王  #路飞
00:47
路飞与唐舞桐
Рет қаралды 86 МЛН
Каха с волосами
01:00
К-Media
Рет қаралды 6 МЛН
Why? 😭 #shorts by Leisi Crazy
00:16
Leisi Crazy
Рет қаралды 24 МЛН
Trágico final :(
01:00
Juan De Dios Pantoja
Рет қаралды 26 МЛН
Guided meditation for Anxiety, worries and relaxation into sleep
47:03
Meditation Vacation
Рет қаралды 3,3 МЛН
Guided Meditation for Deep Sleep - The TreeHouse
55:02
Meditation Vacation
Рет қаралды 74 М.
Train Journey to Sleep through Guided Meditation
51:50
Meditation Vacation
Рет қаралды 89 М.
Guided meditation for a deep peaceful and calm sleep | A guided sleep visualization
47:17
Lucid Dreaming Guided meditation - Control Your Dream Experience
3:00:17
Meditation Vacation
Рет қаралды 1,7 МЛН
Guided meditation for Anxiety relief and deep sleep
39:31
Meditation Vacation
Рет қаралды 66 М.
Guided Sleep Meditation Train Journey for a good night's rest
1:06:55
Meditation Vacation
Рет қаралды 53 М.
Арсен & Мереке | 1-серия
20:51
Арс & Мер
Рет қаралды 65 М.