Lucid Dreaming Guided meditation - Control Your Dream Experience

Control your dream tonight with this lucid dreaming guided meditation.
This 3 hour talk will help you to relax enough to experience lucidity.
Firstly, relax to the point where you are daydreaming or beginning to drift off to sleep.
Then, by using reality checks you will begin to see changes in your dreams.
Through the idea of observation and awareness you will be able to notice when you are lucid dreaming and then you may be able to control your dreams.
Drifting into a near sleep state of relaxation, your mind will open up with the help of this guided meditation.
Through listening and observing, your mind and body you will enter into lucidity.
When your lucid dreaming stage has completed, you will go into a deep sleep of refreshment, positivity and sleep.
many thanks for listening to this meditation.
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[@dreamingact]

I had never tried this before last night. My dad passed away about a month ago and the stress has been unbearable and I thought I may be able to see him in a dream. This worked amd I actually hugged my dad. The dad he was before he got cancer. Thank you so much.

[@notreallytommy3470]

I'm so sorry for your loss, but I'm glad to hear you got to see him again. I hope you're doing okay

[@donnavrahnas9154]

I am so so sorry for the loss of your dad! He is ALWAYS with you and I am happy to hear you got to hug him❤️❤️

[@krystalfukinmarie757]

I’m so very very sorry for your loss, and I’m so glad you got to hug your dad 💜 I never tried this until this year, I’ve struggled with insomnia for the last 25 years and for the last 10-12 years I haven’t been able to dream. Within 3 days of starting guided sleep meditation I had my first dream in at least a decade, and I woke up feeling rested for the first time sooooo long. Now it’s like that every night and I’m actually tired at night, and I’m dreaming every single night! I’m truly amazed at how much this has really helped me and I’ve been trying to get everyone I know into it!

[@robhemsley9181]

You will see him in dreams for the rest of your life - enjoy ! We never lose the ones we live because they live in our memories and come alive in our dreams

[@nl5686]

My dad died of cancer too . I feel your pain. Glad you saw him in your dreams . Maybe I can too

[@HowtolucidOfficial]

me: * wants to lucid dream * also me: * dreams about lucid dreaming *

[@user-hc9wr8ge6t]

last night i had a dream that i tricked someone else into thinking they were lucid dreaming, dont know how i didn't realize

[@Am_Potato]

Holy crap I've had that dream lol When I woke up the second time I was so confused lol

[@user-hc9wr8ge6t]

@@Am_Potato could you actually control it or did you just think you could

[@Am_Potato]

@@user-hc9wr8ge6t well the thing was I was in control of the me that was sleeping. It felt almost like my sleep paralysis episodes except I could move and stuff. Though for some reason something felt wrong and I just knew I had to pretend to sleep even when I "woke up" and dream me was lucid dreaming... so, I'm not sure if I could control that too but it certainly felt like I couldn't, just the me that was lucid dreaming. Towards me actually waking up I remember dream me waking up and being excited that I lucid dreamed and then I realised I wasn't sure where I was, I wanted to call my nan and she was suddenly there next to me. The last thing I heard was her telling me we are going back now and I be safe 'there'... then I woke up Im glad I wrote it down bit the whole experience was super strange

[@rubyzero12]

Same thing happened to me!!

[@EkaterinaGrey]

I found this because I was looking for something to help me sleep. I didn’t realize I would be comforted by so many strangers comments. I didn’t realize how much I needed all of this. Thank you to all of you wonderful people.

[@leonora993]

I hope you're well

[@MeditationVacation]

There’s a great community of people on here Sam, keep your chin up and keep going👍

[@francyelefonseca1512]

We Absolutely love you! 🥰 more comfort & hugs 🩵🫶🏼💫

[@buskingkarma2503]

I dream tonight that,,,everyone reading this,finds peace and have a blessed life!🙏❤

[@MeditationVacation]

so do i

[@johngore7744]

What a nice thing to say. So positive.

[@jamie497]

After about a month and a half of listening to this every night, I had my first lucid dream two nights ago! I was also able to consciously continue that dream the next night! Thank you for this amazing meditation!!!

[@MeditationVacation]

That's cool, I think I have only done that once myself. Do you have any tips?

[@jamie497]

@@MeditationVacation honestly, the biggest piece of advice I can give you is to really focus on what you want to dream of. I’m a visual person by nature, so I picture the dream in my head over and over until I fall asleep, particularly focusing on any people I want in the dream. Since I started lucid dreaming a week ago, that same dream has occurred every single night…I did not ask my third eye for a week-long replay-now I’m stuck LOL

[@jamie497]

@@MeditationVacation so, be careful for what you wish for 😂 you might get it ten-fold..like me!

[@unclepabs]

@@jamie497 Has the dream changed now? Curious; Has the lucid dreaming switched off?

[@jamie497]

@@unclepabs I still lucid dream a few days a week. The dream has changed now-almost as if I finally reached a goal in my last dream and can move on to other places.

[@owlhousestuff]

This would've been helpful if i had remembered to charge my earbuds. 10 minutes in i was about to fall asleep but then I heard my earbuds scream in my ear "LOW BATTERY PLEASE CHARGE"

[@owlhousestuff]

I'm back half an hour later, and my earbuds are charged. Hopefully, it works this time

[@MeditationVacation]

How did you get on?

[@owlhousestuff]

@MeditationVacation I didn't lucid dream but I did sleep well 😁

[@josephmisener1859]

Wi-Fi in your ears is not good for you... Unless you are at&t..

[@taitsmith8521]

I wish my soul had one of those warning notifications. 😂😂

[@JediLoreen]

I used to have some pretty bad nightmares in the past, due partly from some old childhood traumas that I never completely got over. About 7 years, I began to teach myself how to lucid dream and can now change the path of dreams that might become too scary. In the beginning I would sometimes need to bail out of a scary dream by breaking through my sleep paralysis and physically throwing myself to the middle of the bed. Because I can now lucid dream, I am no longer afraid of nightmares because I can change them if I want, and now I often just ride out them to see where they take me, knowing that I can always change them them if I want to.

[@jennifercarmona9788]

what are your childhood traumas?

[@jackievanes6378]

I’m someone who has been battling chronic insomnia for 20 years. I just wanted to say thank you for these awesome videos! The part where you walk us through relaxing all the muscles and focus on breathing really helps me a lot! I always laugh on the inside when you say “And perhaps your mouth is slightly open” because my mouth is always a little open 😂💀

[@MeditationVacation]

I try to add in the little quirks of when we relax haha! Thanks so much for listening 👍

[@marlenekeslin7847]

x1 -

[@elizabethwilliams3039]

@@marlenekeslin7847 milk

[@lindsayr6208]

@@elizabethwilliams3039 😂 milk? How about a quarter of a gummy? Knocks me out for 12 hours 😅

[@the-network]

yo its nice to see someone with my problems out in the wild. stay strong-- good night

[@dekusi1857]

i never remember to do any sort of "reality checks" during the day, however i've been listening to these guided meditations for a week or two now. not sure if it's enough to lucid dream, but it does give me some good sleep 😤

[@braebrae3233]

i set reminders on my phone

[@aisepwoodruff9020]

@@braebrae3233 reminders to reality check? doesn't that mean you won't think to do them while you're dreaming?

[@kelynum1769]

@@aisepwoodruff9020 you are just establishing in your brain a habit of checking reality, and that same habit that you are reinforcing while you're awake, will hopefully work even when you're asleep

[@Kidd23Kidds]

I have done it twice, and once it was straight up. I said, “Oh dang! I’m awake!” I immediately tried to bring about something I had wanted for a long time. I couldn’t hold it because I tried too quick instead of doing what Christian suggested and that is to take it slow and look around and purposely feel my environment, instead of jolting myself out of it. Everything went black and I woke up by doing it too quick.

[@annidee]

I did for a few days then was dreaming and looked at my hand- I didn’t even need to ask “am I dreaming?” because as soon as I saw my hand I knew I was and realized I could now lucid dream! It worked! Unfortunately I always get excited and wake up 🤦‍♀️

[@isabelfernandes3865]

Did anyone else get an out of body experience listening to this audio? I did!! But I got so excited that my heart was going crazy, but more crazy it was that I heard the instructions in the audio to breathe deeply, which helped me to stay projected for longer. Super cool!

[@sonysebastian9193]

ഹ ഹജ്ഹ്ഹ്ഹജ്ജ്ജ്യട്ജ്ജ്ഹ്ഹ്ഹത്യജാജാജ്ജ് ജഗ്😅.

[@sonysebastian9193]

Jhjjhtjjjjhjhhyt😅ജെബിഭജ്ജ്‌ജ്ജ്ജ്‌ജ്ജ്ജ്‌ജ്ജ്ജ്‌ജ്ജ്ഹ്ഹ്ർജ്ജ്ഹ്ജ്ജ്‌ജ്ജ്ഹ്ജ്ജ്ജ്. ഹ. ജോലി ഹ Hjjjhjjtj 😅hrhyhjbbjjujj Ujjhjjjhjhhh. ബി ജ്ജ്ജ്ഹ്ജ് ഹുതഹ്ഹജ്ഹജ്ജ്ഹ്ഹ്ഹഹ്ഹജ്ജു 😅jyt😮

[@sonysebastian9193]

ഹ ജോലി ഭജ്ജ്ജുജാജ്ജ്ജ്ഹ് ജെട്ജഹ്ഹജ്ഹ്ട്ജഹ്ജ്ജ്‌ജ്ജ്ജ്‌ജ്ജ്ഹ്ഹജ്ജ്ജ്‌ജ്ജ്ജ്ഹ് ഹജ്ജ്ജ്ഹ്ജ്ഹ്ഹജ്ഹ്ഹഹ്ഹഹ്ഹജ്ജ്ഹ്ഹ്ഹജ്ബജ്ഹ്

[@sonysebastian9193]

Jjjjjjjjhjjjjjjjjjjjjjjhjjjjjjjjh

[@MeditationVacation]

The breathing really helps as well as reality checks

[@LondonLamarr]

This actually worked for me the first 2 times I listened to it. Now it's one of the only ones I listen to. I know 3 hours sounds kind of intimidating and a long commitment to meditate to, but if your on your way to sleep this is perfect. Although I haven't been able to fully control my dream I've definitely became more aware when I am dreaming

[@ecshady14]

*you're

[@Lizzy_333]

That is because you are meant to be Godly and these types of things are nothing but demonic- look it up 💫

[@Anti-InternetTroll101]

@Lizzy_333 shut up we’re going to do this whether you like it or not

[@Anti-InternetTroll101]

@Lizzy_333 shut up we’re going to do this whether you like it or not

[@Anti-InternetTroll101]

@Lizzy_333 shut up we’re going to do this whether you like it or not

[@astralx6111]

Can’t believe this actually worked I have had many lucid dreams in the three years of my journey but not so many this year then I tried this and am amazed with the results. Thank you 🙏

[@MeditationVacation]

Well done!

[@user-ct9yo1wu3j]

I LUCID DREAMED WITH THIS! I’m mainly using this meditation in order to shift realities. Anyways, I didn’t exactly shift but this is the close that I’ve ever gotten to actually shifting so thank you so much!!

[@buskingkarma2503]

Sounds good,what kinda realities do you shift to?🙏

[@MeditationVacation]

I would like to know more about where you go? thanks

[@jordanhillenbrand7507]

Man, I will never be able to thank you enough. I am posting this from my fiancé's old account because I can't bring myself to log her out. She passed away a few months ago, and I have had only one bad dream with her in it since she passed away up until tonight... I just dreamed that I was cuddling her, and she started tickling my feet with her toes like she used to. I'll never be able to thank you enough

[@MeditationVacation]

oh wow! That's touching, glad you experienced that positive experience. Sending healing thoughts your way

[@hilodrvr]

I’m sorry to hear about your girl prayers sent Bro

[@Annagiraffelover77]

Thank you so much for this video Christian, I had this dream a couple nights ago where I was crying next to a river due to emotional health issues however a hand grabbed my shoulder and a voice said "Hey Anna, have I told you lately that I love you?" To which I say "No you haven't, but I could sure use it" and the voice said while sitting next to me and lifting his hand off my shoulder and grabbing my right hand and saying "Well Anna I love you" to which I say "I love you too" and the voice was none other than Brandon Burlsworth, an iconic person in college football history who's story I love very much, now back to the dream Brandon then gives a snack bag to me and says "Here, I thought you might be hungry, there's also a bottle of water in the bag in case you're thirsty" I then spent the dream with him and I loved it

[@StayWildStayTrue]

This actually worked! In the second hour I awoke inside my dream. It felt like a sensory deprivation tank. The sensations quickly woke me up cause it was a particularly scary dream concept, but I would love to see if I could have changed the outcome. I will definitely be doing this again. I’ve been trying for months and now I know what to expect so hopefully I won’t psych myself out and wake up so suddenly. You must stay still and not take any sudden breaths in. You’ll know when it happens… so cool!!!

[@MeditationVacation]

yes, there is a point when you just know. how cool, do you have any other tips that work for you?

[@mirandapatalidis6282]

Used this for about 3 nights straight now, I sleep so deeply and have a much greater awareness of my dreams. I LOVE your stuff and have done now for a couple of years, so appreciate it! :)

[@MeditationVacation]

Much appreciated! Thank you, best wishes to you

[@justthoughts8872]

Thank you cause I need to remember my dreams at night?

[@carolynhamilton9529]

In my opinion, this is the best guided meditation on KZbin. Your voice is very easy to listen to, and your words are eloquent. I will be listening to you every night!

[@angelasmith5351]

Hello, my friend. Was just about to turn in. I've never tried lucid dreaming but I'll give it a try tonight. 🌙😔💤

[@4ngelocruz]

Any luck ?

[@MeditationVacation]

How did it go?

[@angelasmith5351]

Don't remember dreaming but I slept like a rock!😊 I'll try the shorter lucid dream one, also.

[@beatrizgoncalves4579]

So... how did it went ??

[@Jdowling357]

Only played an hour an 38 minutes, and I had one of the craziest dreams last night. First try. Not necessarily lucid, but this worked!

[@MeditationVacation]

oh wow! what happened?

[@jps5980]

This is Definitely the best audio for lucid Dreaming, I've tried a few but as soon as it ends, I forget what's happening

[@milliehodge7929]

I love this. I can't wait to go to bed to have lucid dreaming. It was not over night but listening every night. Now I can do it fairly well. Love lucid dreaming

[@georgiag7527]

To my surprise I actually experienced lucid dreaming but just one time.. it was amazing but haven’t experienced it again. The only thing is it doesn’t last long.. but I actually got to fly and it was the best feeling ever.. I hope it happens again

[@Dan-ji5rx]

I’ve had a few lucid dreams. In beginning it was only a few seconds to minutes. My last one I was there pretty much an hour, but haven’t had once since. That was years ago.

[@MeditationVacation]

I've done it a few times, mostly floating a few feet off the ground and some strange experiences too.

[@vanihansen2136]

Same!

[@BobbyDaBunnyRabbit]

About to try this, I’ve been increasingly mindful given the current stage of the world and because I lost my father several years back. Typing “several years” is difficult for me because I find myself often mistakenly saying “a few years”. However, time has passed on. The friends I once had during that time shortly after my fathers passing are all but a distant memory. I was 16 at the time, now turning 24. Reality has shifted entirely. I went from drug addicted in an abusive relationship to healthy, running multiple 5k runs weekly, and in a loving marriage to the woman of my dreams. And here I am, still seeking this for that part of my mind that is lonely without a single friend, for the part that worries about my mom, and for the part of my mind that longs not for life’s meaning, but for the deeper intricacies that are commonly overlooked. If this reaches anyone at all, love you :) sorry, I never type comments and this is why lol - Joel from Canada 🇨🇦

[@kody2288]

I love you 😽

[@BobbyDaBunnyRabbit]

@@kody2288 love you too bro

[@tracyhill6166]

I'm happy for you Joel! Love and light to you.

[@rosemarysavage9804]

Rarely do I remember my dreams unless I have awakened and been up for a few, then fall back to sleep. THEN is when I lucid dream. I’m looking forward to this & want you to know, if your speaking voice does not move me, I’m OUT !! How lucky for me that yours is so soothing !! Dream sweet everyone !! Thank you & ✨☮️✨ & ❤️

[@debbyhelm8171]

I suffer with acute anxiety & depression which affects my sleep badly l find it so hard to get a good night's sleep 💤 listening to this is amazing so so calming an l could feel my eyes closing. Thank you ❤

[@HOLLYHOUSE11]

hI! i saw your comment and felt like I needed to tell you to look into the Dr. Joe Dispenza stuff. You can get most of his stuff for free here on You tube, but I wound up buying his progressive intensive online course and it is worth it a million times over. Check out his audio books and his meditations. Thousands of people have been healed of anxiety and everything else. People's testimonials are all over here. There are thousands. Hope this helps.

[@MRSHUGHES1]

I wish for all of you the life you’ve always dreamed of. Freedom internally equals freedom externally!! 💞💕💞💕

[@danat2694]

You’d be amazing at reality shifting meditation!!

[@DezMarivette]

I used this for a night when I had only a small rest period before a busy work day, and it was very soothing. This definitely helped me relax when sleep eluded me.

[@michellegray8377]

I did this meditation this morning and went right back to sleep. I got to experience a lucid dream immediately. Extremely helpful and so relaxing

[@MeditationVacation]

Best time to experience a lucid dream. That’s fantastic 👍

[@auntideb2962]

When I go back to sleep in the morning I have very disturbing disconjunct dreams and i usually have an upset stomach.

[@amandamiller94]

Quickly becoming my favorite meditation ever!! Used for three nights straight so far and had a brief lucid dream!! Thanks a ton!! 😊

[@MeditationVacation]

wow! that's amazing, what did you dream about?

[@creaky2436]

Been falling asleep to this every night hoping for a lucid dream. I’ll keep trying! I want to go back to this one lucid dream I had where I was skydiving then flying like a bird in 0g. Just flying looking at the world from above like a bird through the wind. It was amazing.

[@creaky2436]

Update, finally had one! It was different. The guy I was talking to in my dream told me I was dreaming to my face. He’s like dude you’re dreaming. Right then I knew, so I literally walked outside and had total control. I lifted off like a rocket and started floating around. I could control my scenery. Epic.

[@creaky2436]

@@melhera6238 Exactly. It’s as if you’re conscious but dreaming at the same time. That’s the best way I can describe it. You’re in between two types of consciousness.

[@shavonbest6864]

@@creaky2436 I want my dream to be with a crush I have on an individual. I'll be glad when it happens

[@auntideb2962]

I would love to fly in my dreams again. It has been years since I did.

[@oragamal5909]

Me: trying to fall asleep My computer: WHIRRRRRRRRRRRR My echo: INCOMING CALL (not even for me) it’s screen: (lights entire room) My computer: (stops whirring) WHHHIIIRRRRRRRR All of this at the same time, and now here I am in the comments XD Attempt two! I hope this works!

[@aespiritual7834]

My dad lost to suicide a couple weeks ago (im only 14) so its really stressful. This stuff had helped alot

[@samara.dadonnn]

im sorry....im suicidal too :(

[@turqoiseillinois9955]

Sweetheart I'm so sorry. You have to understand that it had nothing to do with you. Please understand that truth. You are blameless and brave.

[@paulmontes7686]

Another amazing lucid dream meditation! Thank you! ❤

[@TrymeNC420]

I been using this for about 3 months now and I love it it helps with my sleep insomnia and the lucid dreams are so cool I get to drive the cars I dream of and live the life u could ever dream thank u for these amazing videos

[@vivianapreciado8555]

I woke up around 1:36:07, that hour and a half I had the craziest experience. My mind is blown I can’t even describe it.

[@pukasmom]

This worked for me and I had the best dream! I saw cute little fairy's and I was able to fly and astral project also, it was so cool! Thank you

[@MeditationVacation]

Amazing!

[@brwekkfast3084]

I’ve been trying to lucid dream with no guide for about a week and I figured why not and tried it with a video, I started listening to this and hour ago and just at 22minutes I keep failing to go into the dream but it has been the closest I have ever come to it. Flashing in my vision and the feeling of my eyes rolling back into my head. It’s so cool and weird at the same time

[@meganballard585]

LOVE THIS!!! I had the most vivid dream and I was so close to being lucid on the first night!!!

[@danielafernandez5319]

Yeah me too!!

[@_Em3ry]

I’ve listened to this a few times but god, I would love just a few hour video of this guy talking about sleep and the brain. That’s it.

[@hagenweidmannnormalaccount4664]

I have been using this for the past three nights just to get my mind to only think about Lucid Dreaming. So far, I have woken up all three nights just before the videos ended cause I can see where I finished. Then I would fall back to sleep and in that period of time, I have so far had dreams and each of those nights have been similar dreams. I like to record my dreams so it is cool to see where they go etc. No Lucid Dreaming yet but I like the thought of getting the mentality of Lucid Dreaming into my head before I fall asleep or while I fall asleep. And I love your voice by the way, I find it super soothing. Dreams are one thing that absolutely fascinates me. So gonna keep practicing this for a month and hopefully continue my streak of dreaming hehe. Thanks for this! Knocks me out pretty quickly lol.

[@Andrukahn40k]

Currently sitting In the ER thinking I’m going to have a seizure. Luckily my ER doctor owns a mental health facility up the street and is getting my all of the info I need to let them help me once my insurance takes effect just 1st. He gave me a klonopin for tonight which has worked insanely well, and is prescribing me a months worth of sera quill just to get me through until I’m able to get to his facility in June. This video has saved me from talking myself into a heart attack since I’ve been here. Thank you. Excuse the bad grammar this klonopin has taken away all the symptoms I am having and had hit me like a ton of bricks

[@mufinmanswife]

I have listened to this on repeat all night long for about a month....for lucid dreaming is it best to switch it up or stick with the same meditation. I sleep well, no problem falling asleep with meditation, thank you! I love your voice so much.

[@Waxk123]

i was having a bad night because i couldn’t stop thinking about the Humboldt broncos bus crash and this was the perfect thing that i needed.

[@andras420]

I used to not remember my dreams, I still don't. But atleast I was able to sleep 4 once this time. All my dreams have been blocked out like a bad memory, or it's just static television.. I rarely ever remember my dreams. The 1 dream I do remember was when I went to the eagle cap mtns. I was next to my father in our tent, and something dragged me away while I was in my sleeping bag. Either like a wendigo or a skinwalker. It was terrifying. I woke up in tears and body sweat.

[@ricargente]

I simply found this recording from my KZbin recommended list. I listened on a scheduled WBTB technique that I use (i.e. I set an alarm after sleeping 4 hrs). This is the first YouYube lucid dream induction meditation recording that actually worked for me! Kudos to you! I experinced sleep paralysis & several lucid dreams last night... incredible! Glad I found you and your channel. Thank you! 👍

[@hoorias4842]

ik to do reality checks during the day and stuff, and I've used this for the first time and can say I successfully lucid dreamed!

[@MeditationVacation]

That's fantastic!

[@mamabear3217]

This helped me I have really bad hypnic jerks muscle spasms from back pain and surgery, and I was able to fall asleep and stay asleep until four o clock but fell.back asleep for two more hours and it feels so refreshing I almost want to cry because doctors dismiss everything they tell you you are not in pain or it's all in your head well thanks this helped.

[@krystalmenjivar8013]

WOW!!! I HAD THE MOST AMAZING EXPERIENCE 👏 I DREAM EVERY NIGHT 4 6 TIMES HOW EVER TODAY WAS FISRT TIME I WENT TO THIS BEAUTIFUL WORLD 🌎 THIS OCEAN HAD 3 DIFFERENT WATERS DIVIDE IN THE SAME PLACE BLUE WATER BEAUTIFUL COLERFUL FISHES THEN SECOND WATER MILK BLUE WATER WITH DELPHINE SWIMMING IN ONE LINE AND 3RD WATER DEEP BLUE WITH ONLY RED LOBSTERS 🦞 BUT REALLY BIG VERY BRIGHT BUT NO SKY SO PEACEFUL 💙 ❤ ♥ THANK YOU ARE THE BEST!!!!

[@caligula9764]

This was the first time I listened to this, and it worked. I did not have full control, but I was doing some things that I wanted to do. At one point it was getting to dark for me and I fought to wake up. I did wake up but was able to fall asleep again and went right back in to dreaming way to much to write here but this experience was so trippy. I can't wait to go back to sleep tonight

[@MeditationVacation]

it's strange how lucid dreams can get dark, that happens to me quite a bit. thanks so much for listening

[@howdy6632]

Dude thank you so much. I had a lucid dream first try. I got to hang out with my comfort character :) I woke up kind of shortly after, but it was still really nice. I'm gonna listen to this every night until I get more & more lucid in my dreams.

[@nawlinsdawg]

I listened to this last night and it worked really well…I knew I was dreaming, and was flying around and having a great time. But then I thought I should turn the video off because it was too distracting. And I kept trying to shut it off but it wouldn’t stop. And then I realized it was because I was trying to shut off the dream computer.

[@evafethers5114]

This actually worked lol. First time having a lucid dream ever. I was in a beautiful house and then all my braces fell out of my mouth (I know it’s weird) but that happens all the time I’m dreams. ( my dreams are very vivid and I can remember them in detail every night) anyway when they fell out I was like “ hang on that only happens in dreams” and then I told my mum we were in a dream and she said that I’m being crazy. It felt so real though. It felt like right now how I’m asking myself “am I in a dream” but I know for a fact I’m not. I felt the same last night but I was sus coz of the braces situation. I couldn’t control the dream at all but it was really fun anyway. I was in a beautiful art deco home and i was hanging out with my friends and some Rando. I hope I can control my dream tonight

[@ZcarZcarz]

Just curious what the random looked like?

[@Stardust_4300]

I listened to this last night....well at 3am because I have horrible sleep patterns. Maybe from working night shifts all my life , I have no idea. I remember starting it & then I woke up 3 hours later! I tried a couple of other ones but the music was irritating or the guy wanted to make idol chit chat so I was beginning to think maybe these aren't for me then I thought I'd try one more & voilà ..omg, it actually works. I'm going to try it again tonight 🤣🤣🤣 mainly to make sure it wasn't coincidence or the fact that I was exhausted!! Thank you for a deep sleep for 3 hours.. I sure hope this is going to help me . I'm at my wits end. I will come back tomorrow & let you know. The reason I preferred night shift to begin with was my inability to sleep at night. 💞

[@Dion_Mustard]

I'm one of the lucky ones who has had an out of body experience as well as experienced lucid dreaming.truly amazing experiences and literally out of this world.

[@johnzisa8855]

I had a lot as an adolescent but as I got older it's almost impossible till I found this

[@gamerguy489]

What is an out of body experience

[@miraluferg3349]

Second time I tried this, I had a lucid dream. I stayed up all night due to a bat infestation, got to sleep for 3 hours at about 8am, and I had a lucid dream in that time. I got so excited, rubbed my hands together and felk backwords, because I was afraid of waking up. Then I shot to the sky, as high as I could, and then dived back to the ground, catching myself just before I hit. I did it over and over again until I woke up feeling disappointed that I had reentered reality.

[@MeditationVacation]

Was it one of those repeating dreams? I used to have a few that I would progress further each time I dreamt

[@johngore7744]

Just leave the light on and the bats will hang still. Turn it off and they fly back and forth. There was a place I stayed in Brattleboro Vermont in the 1990s and they had a barn and in the attic of said barn were bats lots of them (the little brown bat I believe.) they ranged in size from full grown , the size of a small shrew to new born , they were pink and the size of your finger tip. When I opened the hatch door to the attic the lights were off and I heard a loud fluttering. I thought there’s pigeons in here I just had my head through the hatch and flick the lights on and what I saw was incredible. I saw the bats as they had just stopped when the light came on and grabbed the nearest thing and hung , still swinging as they had just stopped. It was hilarious turn the light off and the fluttering began turn on they all stop. My 4 year old daughter at the time loved it. It was in the Kipling House The Nulaka on Scott’s road near the Internationsl School. We rented it for a week been there three times but not for years. Beautiful spot Brattleboro to Bennington on the Molly Strarke. Cheers from Montreal

[@justthoughts8872]

REM occurs 90 minutes after sleep. This is when I'll be able to remember and control my dreams

[@VortexTheFirst]

Your meditations are awesome, this helps me alot with my dream recall. Keep doing what you're doing.

[@MeditationVacation]

Here is an Autumn meditation also with over 7 hours of realistic rain on a window sounds: kzbin.info/www/bejne/rGevg4B3rs-qocU

[@angelaconnor3754]

Im sorry but this was pointless. X

[@chellebrown6677]

I have listened to various lucid dreaming vids and this is the only one thats ever worked i had my first ever out of body experience it felt a little weird at first i have to admit and it was quite scary at first but now ive thought about what happened i felt peaceful...my body flew like i had wings but didnt.. Thanks for this fab video xx

[@milliehodge7929]

I have finally started to have lucid dreaming. It took a min. But now iam here. Amazing.........

[@MeditationVacation]

Fantastic

[@blustevenson1910]

I listen to your videos nightly, I can not thank you enough. My life is turning in a much more positive direction over the last 3 months. A true fan

[@MeditationVacation]

Wow, thank you. Well done to you!

[@PositiveHealingMeditation999]

I've been curious about lucid dreaming for a while and this meditation was the perfect introduction. After several nights of listening, I began to notice I could recall more of my dreams and even manipulate some aspects of them. The guidance in the video is clear and very relaxing, making the transition into sleep and dream exploration smooth and enjoyable. Highly recommend for beginners and experienced lucid dreamers alike!

[@MeditationVacation]

Wonderful! i am glad that you had a positive experience with this meditation. Thanks so much for commenting and listening

[@tat2llama191]

This is one of the few voices I can meditate to 💚 night #2 of this one. Last night was so restful.

[@MeditationVacation]

I hope this works for you again and Thank you for your very kind words

[@tat2llama191]

@@MeditationVacation it worked wonderfully! I even sent it to a few people. You are definitely gifted.!

[@sumbl1ss]

I always wake up from black .No memory of dreams 99.9% of the time. I may ‘remember’ once every few months.

[@MeditationVacation]

I either remember straight away or it comes back to me over a week or two

[@briansaiditsoitmustbetrue4206]

A BIG thank you for this video.. I tried this last night ..Sadly it did not work out well... I tried this video so I could Lucid Dream about a woman I find very attractive... I dreamed that I had woken up (I could see my bedroom BUT I was still asleep) Two people who I dislike came into the room in the dream and abused me.. I REALLY woke up in a cold sweat... I will however try this video again at a later date. Thanks once again for this superb video

[@ceciliaciccarone8889]

4:10 *don’t mind this, time stamp for myself/ initial talk*

[@keriwhisenand3957]

I work 10 hour days... I usually get 4-5 hours sleep on a good night... Im hoping this can smooth my mind...Wish me luck❤❤❤❤

[@MeditationVacation]

how did it go?

[@sesamebutterfly]

I woke up early this morning and had trouble falling back to sleep. I decided to listen to this and to my surprise I actually had a lucid dream! 🙌🏾🎉 Its been well over a year since I last had a lucid dream, so thank you for this recording!! 💗🤗

[@MeditationVacation]

Thank you so much for listening! What in this video do you think helped you to lucid dream?

[@LovelyAtoms]

This was actually the most terrifying dream experience I have ever had.. I won't go into details because it is just too graphic and horrifying, but I couldn't wake up from it like I normally wake myself from a nightmare, because it was like I was.. Groggy and hypnotised inside the dream to keep sleeping. I think perhaps this type of hypnosis is dangerous for me.

[@christinafox9196]

I would be interested in anything you ever DO think you can share....this is why these videos concern me as I am Empath. I don't think folks have the full effects? ASTRAL travel is wonderful! Plus of COURSE odds are good at any time that you will sleep in synchronicity with what you are hearing externally, or thinking/wishing when you fell asleep.

[@LovelyAtoms]

@@christinafox9196 I will try my best to be brief and informative with my recount of the dream. I visited a neighbour, who gave me a strange drink and was speaking to me until I felt hypnotised. He then proceeded to rape me. I felt physical pain from it like it was real, which I have never had in a dream before. When he was finished, he vomited warm red wine on my chest which I also felt.. And I also sensed his shame, but it was the kind of shame that makes people cruel and not repentant.. Then I slowly stood up and apologised for my tiredness, which I felt deepened his shame, as I remained calm and kind, which is my nature. Then I went back to my room, where I laid down and stared at the ceiling.. Eventually deciding that I would have to kill him before he hurts someone again... So I borrowed a gun from my friend, and waited outside the rapists door for him to come out.. But he never did. He just laughed at me through the door and called me a crazy psycho btch to the people in his room.. And that was it. Normally I eject myself from nightmares when they get too scary, but I could not awaken from this until the next track started playing.

[@LovelyAtoms]

@@Phreenex I do have past trauma and I know what the dream is about. It's about rape, broken trust, submission, and the way my own gentility has allowed others to abuse me. There is nothing that can be done about the past. What is done is done. I've done my best to heal with various therapies.. If there are any you know of in particular, I'd love to know.. And yeah, I just won't be listening to this kind of audio whilst sleeping, because it trapped me in a helpless state. Obviously there are many people who can listen to this and have a great sleep, I've just learned I'm not the one.

[@ImzelM]

Just reviewing where I stoped yesterday. I did enjoy and I ’ll try again tonight. Thanks Michael

[@cocoscorner7699]

Ahh so peaceful…Always enjoy your sleep meditations. Xoxo 💜

[@MeditationVacation]

Thank you so much

[@wyatt7963]

I just wanna start this off with saying wothout a doubt this does work and im only 14 and ive gotten better sleep because my brother has been in a fight with cancer for 4 long years since i was ten ive had stress but now this has rleived so much

[@MeditationVacation]

I’m sorry to hear about your brother Wyatt! I hope he’s doing well mate, really glad that this video helps you to sleep. Sending my best wishes to you and your family. 🙏

[@relajarsemusicagratis5671]

La música es indispensable en la vida 💖💖

[@Lizlunarojas]

A Sleep mask helped me keep my eyes closed. It totally works. When he said grab something I grabbed a mirror and looked and saw my face change from young to older. Saw my son who died unexpectedly a few months ago. This is incredible. It’s exciting.

[@hilodrvr]

I’m sorry to hear about your son

[@paulmontes7686]

I am so so sorry for the loss of your son.😢 ❤️

[@hesentmeorbs101]

@@paulmontes7686 ❤️thank you! Its been quite the journey through grief. Ill say though this particular video helped me bring him in my sight literally right in front of me quite a few times and thats definitely helped me to not stay stuck in despair. So many things show me his soul is close and happy. I never in a million years thought this would happen in this order. As parents we are supposed to die first but here i am..anyhow i thank u again. It really does mean a lot to me.

[@sarakukuljac3806]

I had a really scary nightmare during the first hour of this meditation

[@user-wv1cs6rc4c]

TThiscresonates with me. I’m a Pisces, she’s a Scorpio. She’s a big girl, and I don’t mind.Because things are precarious it helps me face my night, and I can sleep knowung she’s loving me…❤️

[@stardustsimulation]

I tried this last night and interestingly I began to dream. I was walking around in some kind of old building with long and room-wide halls. It was more like a house with dark academia aesthetic. The voice from this video translated into my head as me. I kept questioning it and asked was this me talking? I started to get uncomfortable like that subtle beginning of what would unfold into a sleep paralysis dream. Very subtle though. I told the voice I wanted out. I wanted to wake up. Now currently in the waking world I have been laying down layers of sleeping bags and blankets in my living room to sleep on as my bedroom is full of stuff. I am using my personal bedroom for storage since I am remodeling some things around here. I will tell you how this relates to the dream. The dream presents an area where a big decorative rug is on the floor like a 16' × 16' rug and as consistent with the dark academia theme the room is slightly dark and I can see dark brown almost black wood borders around the off white walls in the room. The whole house seemed to have not much light and I recall a decorative wood carving of a man similar to David among other abstract things that did not come fully into view.. This particular space the dream presented looked like a big living room area and on the rug were several pillows like the kinds you decorate your sofa with. I go to lie down on the rug. As soon as I do I realize I am in the dream and get this, at this moment I wake up yet with my eyes closed still as the dream continues simultaneously. I think to myself woah I'm both dreaming and I'm actually awake at the same time. In seconds though I was actually fully awake yet with the imagery and impressions of the dream still there as if I were still in the dream. I thought wow I am in two worlds at the same time in a way. This is what happened and it was unique in that I have dreamed before where I transition from awake and into the dream smoothly as things around me suddenly became dream lie while lucid. Also dreams where the dream is organic, occurs during sleep, and then I become lucid only to wake up to remember the dream. There was another dream I had that transitioned into awake but by the time I was waking up I was no longer lucid but just dreaming. The lucidity was only brief toward the beginning of the dream. It was the dream where I defeated the old hag. It is on my KZbin channel if you want to check it out. This dream using this audio meditation though had me not just lucid in the dream but actually in real time awake awake toward the end while still seeing the dream continue to hold place. I did not open my eyes because I thought it would probably make what I was seeing/experiencing go away. I was too fascinated over the fact it did not disappear the moment I became awake. I remember thinking I'm in two rooms at the same time, in two different realities! At the same time! Another small detail is when I did ask the voice to get me out of this world it helped me in that moment by providing me the room with the carpet and pillows. And I think in the recording from this video he guides you out, unless that was part of the dream. I will have to maybe play it to listen to exactly what he says.. That was about the time I started waking up too. Really cool. I will have to try this audio again to see where it might take me next time! This is the first time to my recollection an audio meditation has helped induce a lucid dream. I've tried some others but nothing has ever happened.

[@teespino345]

Me: *Trying to lucid dream* Ad: OH OH OH OH REILYYYYYY-

[@emmasquires6598]

I really really wanted to try this currently its nearly 3am and i have been suffering from restless legs . I really wish i could have said it worked but im sat crying cause i just cant relax and settle. All i want is sleep

[@MeditationVacation]

Sorry to hear that Emma, what I do if I can’t sleep is listen to my breathing as it takes the focus away from thinking. It sounds silly but it works. I also tell my mind to stop when a thought I don’t want enters. That is a powerful thing too. I hope that helps 🙏

[@parkermasey4223]

I listened to this last night hoping it help my lucid dreams be more peaceful but it was terrifying I forgot I was dreaming and felt pain it was just horrible the beginning of my dream was this man’s peaceful voice starting to turn demonic and saying you may feel extreme pain in your dreamas and then just horrrible lucid dreaming all night

[@marilynmarcelli270]

This is beautiful, I fall asleep so fast that I’m not sure what is going on ….. lol but I know my subconscious is doing all the work and I feel better. Voice is so soothing. Thank You ❤

[@libbykastle7301]

I’ve been trying to lucid dream for a long time now with no luck 😩 I hope this helps/works! Here I go!😴☁️🌙

[@nicolekarpowicz3978]

How did it go 😻

[@donadams3313]

Well some person with a degree....makes some shit up tell you all it can do for you....the bottom line alll it does is sell you a bunch of shit...and he makes the money. Take Tony Roberts as an example he was living in a run down apartment with four other derelicts' he had come to the point in his life he did not like living in poverty and to lazy to get a job....so he decides to make motivational tapes on how to become rich and famous??? Just because somebody makes some shit up and states its gonna work dont mean that it is...really succesful folks like Waren Buffett how many books has he written on how to reach your goals and aspirations....zero...he doesnt want anyone to know what he is doing then everyone would do it... and he would lose his edge. Bottom line do what makes you happy make your own goals and aspirations..... weather it is becoming rich and famous worlds most spiritual person or a ditch digger it is you life.... and it dont last long....good luck in your journey.

[@keltickelly81]

Excellent! Will be listening to this tonight. Love lucid dreaming ones! Thank you for all you do!

[@MeditationVacation]

You are very welcome, did it help?

[@keltickelly81]

@@MeditationVacation It did! Helps everytime.

[@queenjackiecandoit]

@@keltickelly81 did you lucid dream

[@keltickelly81]

@@queenjackiecandoit Yes I did. I have had lucid dreams 3 times with these meditations. Hoping for many more!

[@icefox6328]

Ok wow this is good,I was halfway through the meditation at the part when you "get back to your physical body" and litterly opened my eyes and thought reality was a lucid dream for a moment.

[@alainar6127]

~~Doing this for a month and seeing what happens!!~~ Day 1: I was really excited to try. Felt like I was in the right mindset. It seemed like it was working when he was talking about relaxing and slowly transferring over. Then I felt like my mind kept sort of drifting but then jumping back to reality. I started to get frustrated with myself a bit because it felt like he was already ahead of me in the recording and I couldn't even "lift" myself off the ground. I remember feeling like I was being transported/lifted for about 5-10 seconds then lost it and shook myself out of it. It felt cool and I remembe thinking "omg this is it this is what he's talking about" so the lucidity was definetly there. It's a very mental process and I tend to be an overthinker so this is going to take some practice. Day 2: I felt like I kept drifting off and wasn't actually following so I ended up rewinding a couple times and breaking the rythmn so it didn't work at all... I don't think. My mother also came in about 30 minutes through it so that screwed it up. I faintly remember at least DREAMING about what I wanted to lucid dream about though, so the thought was there. Day 3: I got pretty relaxed but I think I just fell asleep. Had a vivid dream about Minecraft in first person, as well as something a lot weirder that I'm remembering as I type. I was with this group of people being dragged around with my face covered. We ended in this big parking lot and it was like a group of us figuring out how to set up a garden... weird stuff. That turned into me going through an obstacle course and ended me in Minecraft. My brain was all over the place last night. No lucidity I don't think. Maybe tomorrow. Sorry guys the days got away from me but we’ll continue. Day 4: I didn’t sleep well at all that night and ended up getting really frustrated with myself and tried to rewind again because I kept drifting off. Unsuccessful night. Day 5: Two hours ino this, it's currently 1:30 am and I a bit pissed with myself. I think I was the closest yet to lucidity, but found myself falling behind in the recording again. I started to become frustrated, and then I "woke up" again to full conciousness. My brain gets too wrapped up in actually DOING IT when i do it. Try again tommorrow night. Day 6: Same thing keeps happening! It feels like so much mental effort to go through it every night and I don't think that's what its supposed to feel like. With school and stuff it's hard because I'm losing one to two hours of sleep every night to this. Every night I can feel myself on the verge of slipping in, but then I "catch" myself, and the whole experience is ruined. Once you move during it, it's like your whole body resets. EDIT: I ended up giving up on this recording just because it wasn't personally working for me and it would dig into my night. I'm currently in school and sitting down and listening to this at 10pm and falling asleep around 12pm because of it just wasn't cutting it for me. To anyone who hasn' tried it I suggest you do try it and stick with it for at least a week... I got really close a few times and would have kept going if it weren't for midterms. Good luck everyone!

[@amberknowgood]

Updates!🙂🙃

[@alainar6127]

@@amberknowgood sorry i lost my comment for a while lol

[@Cebb1221]

Has it been successful yet?? For lucidity

[@alainar6127]

@@jessicablush8047 sorry?

[@alainar6127]

@@Cebb1221 unfortunately not. I've been trying other ones and have given up on this one. Nothing seems to work for me... I have always been an overthinker and I think tha might be partially the problem, I can never just get my mind to sit and relax. I suggest you try it though. For someone who's never experienced this stuff, this recording has got me darn close.

[@eileenbarker6695]

Hello 👋 Star 🌟 Gem 💎 I didn’t get into the Facebook one last week as was blocked to comment 😧 Sending out peace 💎hugs 🤗to all blessings 😅compassion 🐱and love ❤️ Let dreams be of positive healing 🙌✝️ Hope all good in Uk 🇬🇧 ? Here it’s stormy ⛈ windy gusts 💨 of winter 🥶 I’m doing a chat house as cohost most days for a friend 🙌 Going to be a chairperson at a group as of next month so that’s retirees to give them an outing and interesting 🤨 things to do 🙂 Busy busy days and nights 😅 Have a wonderful day dear gem 💎 Blessings and love ❤️ and light 🏮🐱🕊🦉🦅🦋🦄🦘❤️

[@MeditationVacation]

It's raining here for the foreseeable. That's the thing with the uk weather, can't just be nice lol Hopefully we will get summer back in a couple of weeks. Hope you enjoyed the meditation.

[@katie468]

Always so excited when you post new content !!! But I’m also enjoying going through your older posts! You’ve become my go to and favorite for sleep every night! Thank you 😊😴 ❣️💤‼️

[@whirlingpeach]

i used this last night, and while i didn’t lucid dream my dream was really vivid

[@MeditationVacation]

Fantastic! It’d be great to hear if you do lucid dream 👍

[@westcan81]

I decided to give this one a try and I'm enjoying it to my surprise as I only listen to the guided sleep meditation stories. I'm glad I gave this a try, nice writing Christian and the background music is spot on 👍

[@MeditationVacation]

Fantastic! Great to hear you like this one. I find it sometimes frustrating trying to get into new meditations. 🙏

[@ayleebarajas6076]

Not a bad meditation, but I often have nightmares listening to this going to bed

[@penelopegrier5073]

I’ve lucid dreamed before. For me, when I realize I’m dreaming I always wake up even when I try to stay asleep. But it’s not like I’m excited about it. I just realize I’m dreaming, and I mention it. I’m always calm about it. But I still wake up immediately.

[@SirWinkledink]

First time listening and instantly had a lucid dream, I always dream but the guidance kept me aware I was dreaming it was awesome! Next step, more control :D thx

[@MeditationVacation]

Fantastic! How are you progressing now?

[@user-fs9jd4el2r]

Have i been able to lucid dream? No Has this helped me sleep ? Yes So i see it as a win 🎉

[@MeditationVacation]

Good balance, always seeing the positive 🤙

[@jenniferboettcher2792]

After I listened to this I had a dream about my recently deceased cousin then the next day I had my first nightmare 😊

[@MeditationVacation]

sorry to hear that, sending healing thoughts your way ✨

[@theginge.]

I always have dreams,ide say atleast 2-3 a week and remember them,ive lucid dreamed also and had those reacurring dreams of being lost on a beachy cliff in the dark and always take the same way bk in the dark feeling like prey to where i think is home but isnt,i hate that one,i can have 2 different dreams a night,thought it was normal untill i asked ppl n they hardley dream letalone remember🤷🏼‍♀️ive found alot of scary dreams like nightmares or night terrors happen to point im scared to fall back to sleep but find that happens when im stressed! Happy dreaming 😊

[@Cacanegra123]

the only reason I even wanna lucid dream is to be able to see my soulmate again he passed on Halloween night and I regret a lot of things I didn’t get to do with him if your reading this don’t be scared to do whatever you feel like doing trust ur fucking gut dude you wanna talk to someone go fucking do it because you never know if it’ll be the last time you’ll see them

[@paulmontes7686]

I am so sorry for your loss! Your so right , you never know the last time you will see someone. We lost one son in law to suicide in March and it still hurts so bad! My daughter and Granddaughter are really suffering. 😢

[@NingaMasterZ]

Trying to lucid dream so hard but I end up passing out about 15 minutes into the vid and waking up 8 hours later 😂😂

[@nancyliawoods]

Love this and absolutely love that your voice continues on through to the end. Sometimes in sleep meditations once you stop talking I start to wake lol. Have a great day thanks for the great snooze!!

[@samjohnston4220]

Yes that's the problem I have I even turned to recording the starts. Or rather the end if the starts so it's not too loud. I would upload it if I knew how to ask him

[@patricemarkgraaf6130]

I also wake upmost of the time when thy stop talking

[@RichardBaggs-kt2hp]

Listening to the instructions about soft feet. I imagined walking on the beach near the water. When you step the sand changes color. It was the softest action I could relate too. Then the rope ladder from the clouds. I started climbing and seeing others climbing too. Then my projection began. I was racing in a sports car through the city against others. The gps was doing great but I must have missed a turn. The gps went out and when I looked down the arrow was missing from the screen in the dashboard. I looked up and suddenly a huge brick wall was in my sight. I had to immediately slam on the clutch and brake. Just stopping in time before crashing. As I heard the other racers in the distance I tried to find my way through a dark alley. My back driver side window was down. I man reached in and grabbed my hard copy map. He also took a manilla envelope. My seatbelt was on so I couldn't reach him. He then ran with my paperwork past my headlights. He was wearing a long sleeve light tan shirt. He had curly hair. I was now lost. But I could hear the race all around me but couldn't see because of the high brick walls. I then awoke feeling cheated. I went to the bathroom. I have about another hour before I get up. I'm going to try to re enter the realm.