Guided meditation for overthinking and deep sleep - A walk in the snow

Allow for some quiet time for your mind and drift away from overthinking with this guided meditation for deep sleep.
Visualising the scene of a Winter walk in the snow in your mind, use this meditation for balance, also the release of stress, anxiety or tension.
Follow along to the words that you hear in this guided deep sleep hypnosis type story, immersing yourself completely.
To stop overthinking you have to become present, this guided sleep talk down will guide your mind and body through the process of letting go.
With the gentle falling snow, the sound of the winter wind and other nature sounds in this meditation should help to bring relaxation and relief to eventually sleep.
Hi, my name is Christian Thomas, if you like this meditation, it would be fantastic if you could share it, or perhaps leave a comment as to what your experience was of it.
Thankyou for listening, I hope it helps.
The meditation starts at 2:00
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[@MeditationVacation]

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[@Lizzzzy2012]

I really, REALLY would like a longer version of this particular one! It’s so beautiful, your voice and sound effects. Doesn’t need music either 🥰 I hope you take this into consideration! Thank you in advance!

[@MeditationVacation]

Def have a longer version coming soon. The new Autumn meditation will be up next week too. Thank you 🙏

[@Lizzzzy2012]

@@MeditationVacation awesome and thank you, Christian!!! 🥰

[@MeditationVacation]

You are very welcome 👍

[@lauriek3750]

It's nice with no music!

[@MeditationVacation]

Let me know what you think of this one, did it help you sleep? did you find it relaxing? which one do you prefer, this one or the previous winter meditation? Thanks everyone for all your support, Christian.

[@weenickirea]

I cant wait for this one. Your meditations really really help me ty so much

[@lisagibson924]

Bout to do it 🙂 Thanks 🌸

[@katfain9144]

Well now, perfect timing. Our weather in southeast USA is getting hot again. I'm sure this will have a cooling off effect with a good night's sleep. Thank you Christian. Will give you a follow up. Love and Peace always Kat

[@wildlifewanda7051]

No snow yet in Minnesota, but it's been cold and rainy. Going to sleep now so I'll let you know which one I like best. Good night all.

[@jdopera]

I love this one, esp the wintry music. Yes it helps a lot - thank you.

[@starbright2996]

This one is my favorite 💨 ❄️ the sound effects and attention to detail are fantastic. The boots crunching the snow, lighting the match, the door, the wind...it really helps you to stop thinking about the day and to absorb into the meditation. The other winter one is good, but I like this blizzard 🌨 one the best ❄️💙

[@MeditationVacation]

I think I will be doing meditations with less music and more sound effects, seems to be received well. Thankyou so much for sharing your positive experience

[@starbright2996]

Meditation Vacation fantastic! It really trains your mind to let go of the days worries and focus on the story. Excellent job.

[@MeditationVacation]

I tried to make it as peaceful as possible, Thankyou

[@marybethjones5571]

I put these meditations in a file on my phone I labeled "solace" they are so peaceful & so needed. I turn to them daily for a reprieve from the horror that is in our world...I focus on the snow silently falling & imagine myself there...

[@MeditationVacation]

Thankyou for listening. Yes, snow covered ground is very peaceful and quiet

[@readingwithgramma9556]

This helped me sleep as quick and easy as all of your videos. My favourite are the ones with rain and thunder. Don’t know why storms are soothing to me but they are. Keep up the fantastic work Christian, you help so many people every day. When I am at my mother in laws (I am one of her caregivers) there is no internet so I have to wait til I am home to listen to you again. It’s ok cause she has “sundowners” and does not sleep much at night so who ever is there does not sleep much so I really need these videos the next night to catch up on my sleep.

[@Lizzzzy2012]

I would LOVE a 2 hour version of this one! It’s my favorite in summer on hot days/nights ❤️

[@MeditationVacation]

I’ll be doing another and it will be longer. Thankyou Lizzy👍

[@Lizzzzy2012]

Meditation Vacation really??? Ohhh, thank you SO much! ❤️

[@christylewis6147]

Agree needs to be longer.

[@christinevitale2905]

I enjoy both, and I see the therapeutic value in not only for sleep, but shifting people's toward a more favorable attitude toward the winter weather. Many people seem committed to the idea of letting weather/seasons dictate their overall moods, and so often they are just plain miserable. People who complain about seasons/weather/temperatures often seem to have negative outlooks toward a lot of aspects of life. These winter meditations, whether by design or by default serve to improve such an outlook, thereby increasing the overall emotional health of a person, and maybe embrace each season, rather than dread or fear it, causing them to confine themselves miserably to indoors for the whole season and experience the doldrums of cabin fever. While not everyone favors winter sports/recreation, it doesn't have to be that we sequester ourselves all season. .

[@MeditationVacation]

sometimes tough love in changing our state of minds is difficult, I know what you mean Christine, this can also go for negative situations too, I guess it's how you interpret and manage those times.

[@luciennetaylor4608]

I love it easy to visulize to.

[@donnamay5698]

Thank you!! I listen to this meditation every nite. Every night I have a peaceful sleep🙏God bless

[@laurenfrederick2642]

This is still one of my all time favorites - love a good story with guided imagery and a cozy go-to-bed ending :)

[@Pez_Destroyer]

I was super excited when I saw this upload thank you very much Christian I'm very excited to go to sleep tonight 💤😴💤 have a good night everybody, and stop reading and go to sleep!

[@MeditationVacation]

How did I do with this meditation Christopher? Did you sleep well? Thankyou very much, best wishes to you

[@frzavvari4643]

Perfect, perfect, perfect. How much I said is less. I am the fan of your channel and every night looking forward the stories for tranquil sleeping. When you put the sounds of the environmet, it helps me to imagin better and in this case my mind be busy with it, so I forget overthinking and anxities. I want to say please make more videos, however, I listen each video such as a train trip, autumn walk, snow walk, balloon journey, wooded area and etc. At least three times. Thanks alot.

[@Jj1984.]

Hi again, THANKYOU for replying to my comment on your train journey one! As you know I’ve become so reliant on your train journey one to help with my drug addiction recovery. I’m STILL clean and I ADORE this one! Completely relaxing and wonderful. THANKYOU for this! You have no idea how thankful I am. X

[@lyndasmith6809]

Absolutely love this video I listen to it every night. I fall a sleep without my pain. Trigeminal Neuralgia is excruciatingly and I find great comfort with this beautiful video. Thank you so much🙏🏻❤️

[@bonniecarey3419]

Very nice, dreamy!

[@MeditationVacation]

Thanks Bonnie

[@jcszot]

Still my favorite! 🙏🏻💓😊🌸

[@MeditationVacation]

You're the best!

[@sharelllee7664]

Have you ever thought of streaming 3 of your meditations together without commercials? What happens is that a person listens to one, and may be almost to sleep, and then the meditation is over, so you go back to your phone to find another 1, and the bright lights and loud commercials wake you up again. It would be great to have something like: a walk in the snow, autumn walk, and the train journey all run together in one continuous meditation that we could listen to if we were really having trouble sleeping. Just a thought. 😁

[@user-vr8zd4cb9t]

It definitely would. Great idea.

[@nawal10]

Really lovely and the voice is 👌🏽❄️🌨

[@brigittabottlik7042]

Just wow, all your meditations are wonderful but this one is extra calming. Been listening to your videos for over a year regularly and continue to do so because you literally are born to help people with this, I have never heard any meditation so good as all yours on your channel! Thank you so much for your hard work🌟🌟🌟

[@gillyt9020]

This was the very first video I came across by yourself, Christian, when I was going through some troubling times mentally and my bother suggested YT meditation videos. This was one of the first ones that I saved to my playlist and gradually more of your videos have been added to it over the months and years. It's my ultimate favourite and is played the most 🫶

[@starbright2996]

This just doesn’t get old. It’s the perfect meditation. I listen to it every night ❄️ 🕯

[@MeditationVacation]

Glad you enjoy it! One of my own favs too. Thankyou

[@Lizzzzy2012]

True, me too!💗

[@BlinkinFirefly]

Of all the walk in the snowy woods guided meditations I've found on KZbin, this one is my favorite ☺I'm surprised it doesn't have way more views!

[@lizpride9960]

This is so beautiful and soothing, Christian. I think just your clear and warm intention of kindness in giving us the gifts of these meditations also gives me great comfort, peace and solace. Thank you.

[@MichelleMonkPhotography]

I've been following you for a long while but never commented as I am usually asleep by the end of the video. You are getting seriously good at this...thank you so much for contionously making these videos, helping with my sleep issues. I am subbed to many sleep hypnosis vids but you are my favourite by far. Can't wait for the next story.

[@MeditationVacation]

Hi Michelle, I used to do these types of meditations a while ago, I got a bit burned out. I am back to doing them now, they take a lot longer to create but I think are well worth it. Thankyou very much, you are very kind

[@MichelleMonkPhotography]

@@MeditationVacation I appreciate the time and effort you put in to these videos. I am so grateful and can't thank you enough.. I actually look forward to bedtime now. This is my favourite of all, have listened every night for 2 weeks and only once got to the end.

[@Lee-iq7wg]

I've only seen snow once, this is a lovely way to experience it through your lovely vivid imaginings ♡

[@Lizzzzy2012]

@Lee you have no idea what it is like to live in Michigan 😂 ❄️

[@Lee-iq7wg]

@@Lizzzzy2012 I take it a lot less whimsical than I'd like to think hahs

[@Lizzzzy2012]

Lee 😂

[@destinationmeditation2017]

I think this is my favorite. It reminds me of a time where I lived away in snowy mountain villages and just brings back that magical atmosphere to me. The snowy footsteps are great and I actually put the water bottle at my feet as you said it, feet were freezing..

[@MeditationVacation]

I can imagine they were, it's such an amazing change to look at when it snows. Thanks Samantha

[@destinationmeditation2017]

@@MeditationVacation It's getting me through a break-up actually. .it's helping :)

[@claudinecourson1913]

I found this two years ago when I was incredibly jet lagged on the first night of a trip in Norway. It was the only thing that got me to sleep. Something about the coziness of my bed while imagining walking in the snow through the forest soothes me like nothing else. I still don’t know how it ends because I never make it that far lol. I listen to Christian’s other meditations which are also quite lovely, but this is the one I come back to over and over again. Thank you so much for making this, it has truly helped me get to sleep more times than I can count 🙏🏼❤️

[@MeditationVacation]

I will be doing some more winter themed meditations in the next few weeks, what do you think I could include to improve on this one? Glad you enjoy this meditation, Thank you so much for your support.

[@Kim-ld9kb]

This is a well thought out guided meditation.I slept 😴 so well. Thank you! 🙂

[@MeditationVacation]

That’s brilliant! Thank you too!

[@sandhyanagarajan]

Wow!! This meditation is amazing! I love it.

[@MeditationVacation]

Glad you enjoy it!

[@carrowinabox]

Struggling to sleep again tonight so I'm hoping this helps, thank you Christian! ❤️

[@MeditationVacation]

did it work for you Gareth?

[@carrowinabox]

@@MeditationVacation Sent me right to sleep! Your voice just puts me in a relaxed and sleepy frame of mind, and the topic of this meditation was perfect for it! Thanks!

[@MeditationVacation]

Fantastic! There might be a third winter meditation, it's gotta flow though. Thanks Gareth

[@jjclegg8725]

Love this one!

[@MeditationVacation]

Thankyou very much, I hope it helped you sleep or at least relax

[@newtonfigtree]

I listen to this video every night, and even if I wake up through the night. It is so peaceful and relaxing. Please make more descriptive videos just like this!❤❤❤❤

[@Marsha-pr3oj]

I have this on replay!!! Honestly his voice and the sound effects are amazing. Thank you 🙏🏻

[@MeditationVacation]

Thank you for listening 😊

[@ginathomas7813]

Just read through the comments. A lot of people have insomnia. I very rarely suffer from it but listen to Christian as his voice & narration relax me after a day's work. I'm the opposite of most on here. I wish I could stay awake for longer so I could hear at least a quarter of the narration. Sweet dreams and wishing you a peaceful night's sleep 😊😴

[@MeditationVacation]

I hope you slept well Gina, Thankyou very much for your very kind words

[@Julia-nl3gq]

Thanks for this! I live in one of the coldest places in Canada, and for some crazy reason like everyone here hates winter, but I love it! With spring coming, and summer, I love having meditations like this to keep me sane. I honestly don't like summer. It's boiling hot here - like plus 30 or 35 C. I can't stand the heat. What a crazy place this is to live in, it goes from -40 to like plus 40. Thanks for the cozy winter nights.

[@wildlifewanda7051]

I like this as the sound effects really helps. Awesome work Christian 💯

[@MeditationVacation]

Thanks very much Wanda, were they ok? not too much?

[@wildlifewanda7051]

@@MeditationVacation Not at all. It help my imagination and stop the chatter. I really enjoyed it.

[@MeditationVacation]

Brilliant

[@wildlifewanda7051]

@@MeditationVacation yes you are Christian 👍💯 Thanks

[@joanneshaw3071]

Haven’t listened to this yet but will tonight. Get excited when you release a new meditation ❤️

[@MeditationVacation]

Thanks very much Joanne, what did you think to this meditation?

[@joanneshaw3071]

Meditation Vacation I really loved it!

[@MeditationVacation]

There might be another similar meditation before the new year. Thankyou so much

[@joanneshaw3071]

Meditation Vacation I would love that!

[@moontje77]

I love everything about this meditation, the calmness, the visualisation, your soothing voice. Thank you. Love from The Netherlands.

[@MeditationVacation]

Ah Thankyou, have you got snow yet?

[@inakerrigan7796]

Thank you I had best night sleep you're voice makes me calm so thank you

[@donnamay5698]

This is my favorite meditation! Love this God bless and sweet dreams😴

[@MeditationVacation]

Same to you!, I will be doing a summer walk meditation soon. Thank you

[@donnamay5698]

@@MeditationVacation yayy!! Can't wait! Thanks

[@eileenbarker6695]

Hi Star 🌟 💎. Well that’s cool. Snow ❄️. Brrrr Glad it’s coming to summer here 😀🌞 Very crispy sound of the walking in the snow ❄️ but with closed eyes it will cool & your relaxing voice will sooth into meditation 🧘‍♀️ sleep 💤 tonight ✨🌙 Gratitude 🙏 gem 💎. For all you do putting so much positive energy into your meditation video’s 🦋 Hope all will find peace 🕊 in sleep 💤 or day to focus with love 💕 Prayers ✝️ for our Eastern State Australia for positive thoughts as they pick up & rebuild their lives 🏡 I’m very positive & wonderfully blessed thank you 🙏. Appreciate you asking 💎 May you my friend have a wonderful blessed week till we chat again 🌞. Love 💓 light 🏮 Star 🌟 😎🤗🦋🦉🕊🦄🦘🙅‍♀️💝

[@MeditationVacation]

you are going from strength to strength Eileen, you sound ultimately positive :) Thankyou so much, I really am putting my all into these meditations.

[@eileenbarker6695]

Meditation Vacation Star 🌟 gem 💎 gratitude 🙏 for your message 😘 I know you put a lot into your Vids so awesome 😎 meditation 🧘‍♀️ Have a great weekend 🦜 Make sure you look after you too gem 💎. Bless, love 💓 & hugs 🤗 🙅‍♀️🏮🦉🥰

[@MeditationVacation]

I could say the same for you haha! Sounds like you have found a good pace now. Thanks Eileen

[@eileenbarker6695]

Meditation Vacation 🌟 💎 Thank you 🙏 yes it’s awesome 😎. Just being blessed ✝️ We have little glitches but meditation 🧘‍♀️ is always there dear friend 🕊🙌 Love 💕 & light 🏮🦉🦋🙏🙅‍♀️💓💓

[@tracyrichards8744]

I really enjoyed this one and loved the music and sound effects to this one slightly better than the other one you did

[@MeditationVacation]

what makes it for you in this meditation Tracy? Thankyou

[@tracyrichards8744]

@@MeditationVacation loved the music &sound effects and it sent me to sleep half way through the meditation

[@donnamay5698]

I started listening to meditations during Covid. I’ve listened to many, many different ones. This is my all time favorite this time of year! I open my bedroom window and I’m right there w/you❤️I can’t thank you enough 🙏🏼

[@francesdarnell3311]

Yay ...so beautiful...thank you ❤

[@MeditationVacation]

Hey Frances, Thanks very much, I hope it was as soothing as I intended it to be

[@jacquifilion334]

Love visual stories like this. Helps me fall asleep fast!

[@MeditationVacation]

so, how fast was fast Jacqueline? Thankyou for listening

[@jemstar7592]

One of the best visualizations ive done in a while. I was so relaxed and happy after my winter walk. Thank you

[@MeditationVacation]

This week's meditation is set on a beach, slight change I thought would be a good contrast. It should be up in about 24hrs. Thankyou, great you had a positive experience with this one.

[@reenym3577]

Love this one. Listen to it every night. Never get to the end because it's so calming I fall asleep.

[@reemh3133]

AMAZING 👏 one of the very best to calm the thoughts feelings and get total deep relaxation 😌 Very genius 👏

[@maggyebraheem4469]

Loved this one too. Your voice is calming.🇬🇧

[@MeditationVacation]

I am still trying to get my voice right even after all these years haha! Thankyou so much, which are your favs?

[@somabarua133]

I love ur meditations.. Transporting me into a magical place till I fall asleep

[@MeditationVacation]

Thankyou very much, How did you like this meditation?

[@jeanphillips841]

Love the voice....very soothing. Trying this tonight.

[@MeditationVacation]

Thankyou very much Jean, How did you like this meditation?

[@jeanphillips841]

@@MeditationVacation In UK so will soon be trying it to sleep tonight.

[@jeanphillips841]

@@MeditationVacation I'm afraid my mind became busier and busier. Still awake at 5am Will look at another for tonight. A totally, a knock on the head might do the trick. 🤪

[@valerieirwin]

This new video is among my favorite of your works, Christian. Your narration was perfectly timed with the sound effects you described; falling snow, owl and church bells all coming and going along with your story. So relaxing...comforting...allowing me to put away the nagging thoughts that have followed me all day long. I listen to you each and every night now and can't seem to sleep if you are not here with me. Sweet dreams.

[@MeditationVacation]

Thankyou very much for your kind words and for your support Valerie, it took some editing to get it the way I wanted it to sound. Best wishes to you

[@laurenfrederick2642]

Would love love love more like this! Thanks for all you do!

[@MeditationVacation]

More to come! Do you mean the ones with sound effects?

[@laurenfrederick2642]

@@MeditationVacation yes I do love your awesome sound effects - but also love the guided imagery of walking, etc and ending up in a cozy bed with descriptions of falling asleep that you do so well!

[@MeditationVacation]

Ah! I have some of those very descriptive meditations coming in the next few weeks

[@terryallen7356]

This is my favorite. Thanks for noting that the music ends in 2 minutes or I would not have listened.. I wish all of yours would be posted without music since i find music too distracting and not calming at all. Thanks so much for this one.

[@newlifeaj]

Love love love love this one!Thankyou from very wintery Smithers, B.C. Canada. I'm enjoying your other channel too,Christian!

[@MeditationVacation]

Oh! Thankyou very much, I am really enjoying making the vlogs, I set out to do that more than 2 years ago.

[@briantix7693]

well great job! I slept so fast i dont remember a word. So thanks!

[@MeditationVacation]

what made it work for you Brian? Thankyou

[@briantix7693]

​@@MeditationVacation the tone of your voice and background sounds, 100 % success on power NAp 3 times in a row on this one. Great job.

[@mia-wt1yx]

Love this! So relaxing!💕😴

[@MeditationVacation]

I’ll be doing more of these soon

[@melissacartwright4920]

Thank you !!! Editing now that I've listened.....love love love the imagery. I gravitate toward meditations that have a task like taking a walk. For some reason I find it easier to slip into the headspace easier. The music at the beginning is very good too. Thank you Christian for being a light and sharing with us. You have really helped me more than I can express in a review.

[@MeditationVacation]

Thankyou so much Melissa, you are very kind. I really am being particular with each detail now

[@nancyliawoods]

Would so love if sometime you made a whole video just like the first 2 minutes of this meditation 🤍🤍 the intros are my favorite lol

[@MeditationVacation]

The next one is a bit like that. I will try my best

[@nancyliawoods]

@@MeditationVacation can't wait to listen 🙏🏹

[@thatsray]

I was WAITING on this one! Love it,like everything you've done recently🤩❤

[@MeditationVacation]

As you may have noticed I have changed things up a bit. Thankyou for the positive feedback, which out of the two winter meditations do you like best?

[@lifeontheround]

This is so cosy and sleepy.

[@MeditationVacation]

Glad you enjoyed this meditation Sarah, next week's is the complete opposite. A beach setting, nice and warm too

[@kelliesaint4912]

❤ love it !

[@MeditationVacation]

Thankyou very much

[@kelliesaint4912]

@@MeditationVacation thank u 😊

[@robertbryan9626]

Great work. Perfectly done . Put me in a relaxed state and ready for sleep. Thank you

[@MeditationVacation]

Fantastic!

[@cherylcook218]

I love this one thank You 😅

[@sharelllee7664]

My favorite meditation that you make is the autumn walk, and this is my 2nd most favorite. I enjoy meditations that are based on things that could actually happened like this walk in the snow or in the autumn forest. I don't relate to fantasy meditations with mythical experiences or beasts, but these are perfect for me. I really hope you make some more like this. I would love to see one with a row boat in an evening setting eventually leading home to sleep. That would totally work for me. Thanks for making these.

[@Rachel-mk9hl]

Sliky smooth voice 💤💤💖

[@MeditationVacation]

Thanks very much, Did you enjoy the meditation?

[@nancyliawoods]

Back again! Nap time ❄

[@MeditationVacation]

Enjoy your nap! It’ll soon be winter ha!

[@kapsvelvethammer4314]

I love this! The sound effects are fantastic I haven't made it all the way through yet but that's a very good sign 💜

[@MeditationVacation]

That's great, glad it has a positive effect. Thankyou

[@ginathomas7813]

Eventually had to listen to this in the daytime!! 3x I made it only to two minutes and I know that from listening to it again this morning - wide awake @ 9am! Enjoyed this more than I thought I would (not keen on Winter). As always, thank you Christian 😊

[@MeditationVacation]

I am glad you made it to the end and enjoyed it, I am getting to prefer summer the older I get haha! Thankyou for listening, there will be another winter story on the way in a couple of weeks if you are interested

[@kurtsiecolferites2160]

Couldn’t fall back asleep, but enjoyed the peaceful scenery created in my mind as I listened to this video. I love walking in the snow so I enjoy the idea of walking in it very much. And it’s the time of year where snow is expected.,

[@MeditationVacation]

Thankyou very much, I tried to make all the sounds unobtrusive.

[@wildlifewanda7051]

Christian, I just wanted to let you know that this one and an Autumn walk are my absolute favorite meditations. The sounds of the footsteps and the sounds around as you walk really help with quiteing my mind and helps with the visualization. You and Jason are the only one I have found like this. Can't wait for more! Thanks for all the hard work you put in to help us all find our inner peace ☮️🕊️ Positive energy your way 🌺

[@MeditationVacation]

You are very welcome! Thank you for listening, more of those type of meditations soon

[@projectkj7643]

Beautifully relaxing! ❤️

[@MeditationVacation]

Thankyou so much

[@saharalouise581]

Slept well and woke up feeling rested ✔️

[@MeditationVacation]

Brilliant! Do you listen to any other meditations?

[@saharalouise581]

@@MeditationVacation there's been a few over some years but yours are different, and discovering them has been excellent. Thank you!

[@lomikappa5341]

Yes! I’ve been waiting for a snowy/winter themed one :3

[@MeditationVacation]

Did you enjoy this meditation? Thankyou

[@bugcrimes2213]

these latest meditations are amazing!! i love winter so they're perfect to cozy up to ^-^ I was listening to the previous one every night this week, and I'll probably go back and forth to see which one works better for me! thank you for all your hard work, these have been helping loads!! 💜💜

[@MeditationVacation]

It makes me smile to hear that you like them, yes, the visuals are a bit challenging but I think I got there. which of the two is your fav? Thankyou

[@bugcrimes2213]

@@MeditationVacation I think the first one is my favourite because I personally love relaxing to the ambiance of a fireplace, but the storytelling and imagery is beautiful in both! these longer narrative meditations are so relaxing at the end of the day! ^-^

[@MeditationVacation]

I like the sound of logs crackling away as I sleep, I think my fav is the newest one tbh. I may do another winter themed meditation in the next few weeks. Thankyou

[@michelewahl6862]

Been waiting for something like this..Love Michele from Michigan 1💖🛌🇺🇲great meditations from you

[@MeditationVacation]

Ah! Michigan, it gets cold there doesn't it? How did I do with this meditation Michele? Thanks for listening

[@michelewahl6862]

@@MeditationVacation ..This helped me sleep last night

[@MeditationVacation]

Fantastic, I hope your sleep quality improves. Thankyou

[@_isabelle19_]

My rabbit is so hard to calm down but this meditation made him nearly fall asleep. Thank you!

[@heatherg6871]

Thank you for this! Sleep stories help me to relax.. and stop thinking of everything and breathe anxiety is horrible at night I struggle to sleep.. these videos help me to calm down relax and get some sleep.. thanks for ur hard work it’s appreciated goodnight from Pennsylvania USA 💤💤💤😴😴🌙👍🏼

[@MeditationVacation]

A belated goodnight Heather or you can save it for tonight lol it may help to visualise your concerns leaving as you exhale and inhale positive thoughts, goals perhaps no matter how small. You are appreciated too, Thankyou

[@stina435]

Third night listening to this one, I've fallen asleep within minutes listening. This is definitely one of my favourite ones, thank you for another great one Christian!

[@MeditationVacation]

That is absolutely great, I hope it continues for you. I really wanted to make this a very peaceful experience. Feels like after 5 years doing this that I am now getting into my rhythm haha!

[@ginathomas7813]

You too! I also fell asleep within minutes.

[@dellarosa1716]

This meditation was so good to fall asleep to, that I apparently reached over and unplugged my phone to hug it in my sleep? I think that's a complement to you. Personally, I'm happy it wasn't my lamp again. This is why I need these sleep meditations. I'm a restless sleeper🤣

[@MeditationVacation]

Are you sure you weren't listening to one of my lucid dreaming meditations? haha! Thankyou so much Della, I hope your sleep continues to improve

[@annekemal135]

Really enjoyed this one. Different to the other videos. Still can’t sleep though.

[@MeditationVacation]

I hope you got some sleep in the end Anne, I will be doing more sound effects from now on, they seem to be well received. Thankyou

[@monicabermea7652]

Lovely work. Thank you! 🌜

[@MeditationVacation]

Thankyou very much Monica, I hope you slept well

[@mikafancy5283]

God give santa your strength to see this snow and give eternal peace against youmyde francois I am thankful

[@temperia]

After listening to both more then once I find myself coming back to this one every night. I have a rotation but right now this one alone is working for me

[@MeditationVacation]

Fantastic, I think perhaps because it's a little different. Thankyou for listening

[@Lizzzzy2012]

This is my favorite still!

[@tansyforrest]

Hey Christian, Great work with this one I like the slow story telling approach and I love the winter/Christmas theme you have got going also! Where do you get your animations from? Will have to see if I can use them in my hypnosis videos.

[@MeditationVacation]

I make them myself from free photos that I can use in the public domain, I cut them out, move them about and do a bit of color correction. Thanks Tansy

[@angelasmith5351]

Perfect! Going to bed in about an hour. I'll be ready for a nice relaxing walk. 'Night, Christian.😔💤💤❄❤💕

[@MeditationVacation]

A belated goodnight Angela, a bit behind with the comments lol How did you like this meditation?

[@angelasmith5351]

@@MeditationVacation I really enjoyed the soft sound of snow crunching under foot. So soothing.❤💕❄💤💤

[@MeditationVacation]

it was quite hard to get the level of that effect right, so glad it helped

[@muggles9987]

I listened to one of your video last night, and boom! I was able to fall asleep. I am going to listen to this video later on my sleep. Thank you Christian! ❤

[@MeditationVacation]

You are most welcome, this is one of my favs that I created

[@julieannemcculloch535]

Its 1:46 am in UK, and i cant sleep because of body aches, and my left foot and thigh has a burning sensation 💔💔💔😭😭😭😭😭. I will give this a go and let you know in the morning when i wake up how it goes xxx

[@MeditationVacation]

I hope you are feeling a bit better Julieanne, how did you like this meditation?

[@julieannemcculloch535]

@@MeditationVacation fell asleep halfway through 😂😂😂😂💖💖💖💖. It was really relaxing from what I did hear

[@MeditationVacation]

Thankyou, glad you slept well

[@foxstrife2646]

Another video to add to my personal favorites Listened to it last night and I was asleep in less then 10 minutes the storytelling approach helps me relax so keep up the excellent work Christian.

[@MeditationVacation]

more of these on the way, have you enjoyed the previous few meditations? Thankyou so much

[@amandaastley4214]

Oh brill just what i need .i cant sleep im sure ill soon fall asleep listening to this thank you

[@MeditationVacation]

did it work Amanda?

[@amandaastley4214]

@@MeditationVacation it did yes thank you

[@MeditationVacation]

Brilliant, I may do another winter meditation before new year, depending on my creative side lol

[@kristinah4781]

Wonderful beginning music and a peaceful walk into a deep sleep.😃🙏

[@clairebutler-boffey2441]

Thank you so much for all your videos. They have, seriously, helped me so much. I have lain here, heart pounding, frightened what to do next, scared of being in my own head at times, and, it's not just been your voice, but your words have calmed me back into myself. You say just the right things to pull the brain back to a semblance of sanity - enough that rational thought can begin to get a look in and sort things out. I shan't go on further, but thank you so much, and seeing as we are in these cold climes and I love snow and we haven't had any for years, perhaps a lovely sleep meditation with fat flakes, cosiness, snuggly log cabins and all that clichéd bollocks :D thank you, good man x

[@kensyskye8965]

Yay just what I need atm.....Thanks MV! 🙏🏼💕💫✨💤

[@MeditationVacation]

Thankyou Kensy! what did you think of this meditation?

[@kensyskye8965]

Meditation Vacation I loved the sounds as felt I was actually walking in the snow...😁

[@shut-eyemeditationssleepst9467]

Can’t wait to listen to this when I need it 🙏🏻

[@valtterikalliojarvi4763]

In the morning I noticed I had accidentally disliked this video when I fell asleep listening to this xd. Changed my dislike to like instantly. Thank you ! This is so calming and helps me fall asleep

[@MeditationVacation]

Thankyou so much, I have done the same before haha! Glad you slept well

[@abu6226]

Good that you placed that tag about music in the beginning

[@MeditationVacation]

I thought it would help to introduce the meditation. Thankyou

[@bamsavage4373]

This is the best meditation I’ve found so far, I completely have fallen in love with it! It helps me relax and stay calm enough to get some form of sleep while i’m sick with an infection. Thank you so much, great job!❤️

[@MeditationVacation]

I hope you get well soon, I hope you slept well. Thankyou

[@estevang.4693]

I loved this video! Bless your soul 😊❤️. Beautiful just beautiful