Guided Meditation for Urges (No Music, Voice Only, 10 Mins)

[@allanblum3993]

I love the idea that urges are nothing more than thoughts!

[@FelipeVanDerDonckt]

very strong thoughts, but we are not those thoughts, we just need to let them pass. Thank you i will keep coming back

[@ianwong0227]

Thank you for making this video, it helps me to ignore the urges

[@ahsantalal7131]

Never thought it can impact me that much thanks alot ❤

[@emmagruner1303]

I enjoyed this session a lot, thank you x

[@risadivinity2408]

Thanks ❤️

[@foreveryoung1215]

Yes, an urge is a sensation, too. When I want the thing... I get short of breath, rapid heartbeat. 😔

[@sweetbabycrumbs]

Thanks This helped a lot :)

[@julienathalie7768]

Thank Youuuu 😀

[@khyatpandey2325]

I am now feeling sleepy at night that's good

[@Cricketivangus]

sugar, candy, soda, junk food at night!

[@dmgsoultogetherness6667]

I have an urge

[@eruuin]

✨✨✨😑 🙏🏻✨✨✨

[@ahsantalal7131]

Never thought it can impact me that much thanks alot ❤