GUIDED MEDITATION: Full Mind & Body Healing (Breathing Light)

Use this guided meditation for healing, through breathing in the light and energy of the Universe. (details below) Join our community/see our products: www.thehonestg...
This healing and comforting light can be directed to anywhere in your body, and also into your mind to heal and bring peace.
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THE HONEST GUYS
We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
Please subscribe to our channel (It's Free), and (importantly), DO click the bell icon, so you receive notifications of all our new uploads : www.youtube.com...
If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality products: www.thehonestg...
Join one of our membership Programs to get advert-free access to virtually every video we have ever made! : www.thehonestg...
Or alternatively, if you would like to support us in other ways: click here: www.thehonestg...
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SOCIAL MEDIA - Interact with us here:
Facebook: Our main community-focused page. Interact on a daily basis: / thgmeditations
Twitter: / thehonestguys
Instagram: / thehonestguys
Website: Official website of The Honest Guys: www.thehonestgu...
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Music accreditations for this meditation:
Track title 1: Memories of the Past 1
Artist: Alexander Khaskin
Composer: Alexander Khaskin (SOCAN - CAE#: 231945867)
Publisher: Lynne Publishing (PRS - CAE#: 541626758)
Track title 2: Broken Shackles LP
Artist: 1M1 Music
Composer: Mark John Petrie (ASCAP)
Publisher: Lynne Publishing (PRS)
Track title 3: Piano 30 Aug
Artist & Composer: Rick Clarke
#healingmeditations #healingsleep #guidedvisualisation #guidedmeditation #thehonestguys

[@S4R1N]

I have to say, when I first got onto these I couldn't help thinking "this is just stupid hippie crap", but once I focused, all the noise in my mind quietened, anything that was bothering me became a faint echo in the distance, and my mind became centred. I now listen to these near daily and my life feels better for it. Thank you.

[@TheHonestGuys]

You’re very welcome :) We only started meditating because nothing else worked for us :)

[@jadedsexiluv21]

My family member just suffered from a terrible accident and had some strokes as a result. Ive been using your meditations for the last few years and I love them. Today I brought headphones so she could listen and hopefully get some benefit from the healing. Just know your meditations touch peoples lives in all sorts of ways. Thank you for this gift!

[@TheHonestGuys]

We’re so glad to be helpful to you, Natalia :)

[@kristinahx]

Wow - I haven’t been in this type of state in so long. It’s indescribable - I truly felt like I was radiating and engulfed in warm silky light. This was phenomenal - thank you so much ❤️

[@TheHonestGuys]

That sounds wonderful :)

[@jeremy2563]

I am a father of 2 young boys (one is autistic). I suffer from depression and take medication just to be able to sleep. My body is also in constant pain due to injury. Thank you for sharing this beautiful space in which to cry and heal. God Bless.

[@TheHonestGuys]

Bless you Jeremy, we’re so glad it helps you

[@victoriabeach6489]

thank you so much for what you do, I go to sleep with your meditation, I wake up with the energy enlightenment while Journaling, I've been through really tough times...and have met others who have suffered as well, I guide them to your sight and some good books, I can honestly say the greatest people have had the toughest past and the honest guys helped me be one of them, thanks for showing up.

[@TheHonestGuys]

You are so much more than welcome, Victoria, although we're so sorry to hear you went through such bad times. May your future be radiant!

[@GabrielaTarves]

I stumbled upon your channel a few days ago- however I believe it found me. The days I have done the meditations have been beautifully effortless. Love & light flow throughout the days with such brilliance. Thank you 🙏🏽💖💛

[@unconventionalwriter7020]

Does anyone else think TheHonestGuys should do tutorials on how to make these fantastic masterpieces?

[@zensurgery2755]

This is true evident that meditation heals fro within , I have been having throbbing headache since yesterday, I couldn’t find solution anywhere else but with The Honest Guys. Thank you so much for spreading this wonderful healing meditation. I am blessed to come across you people.

[@TheHonestGuys]

Thank you so much for your kind words :)

[@happypeople8358]

All people have to do is slow their life down. By that I mean let go of protecting something and anything and just 'be'. You will see beauty around and within as you desire. Give more than you receive and when you stay in 'true' genuine love, your mind will never hear or be noisy of shit of the system. I never had this issue and I always spent great deal of time alone and reading and out in nature. Your phones keep you in a busy state, and many things in this world. When you stop to smell the roses of Natures beauty and simply let go of your life and just let it be, only then will you realize heaven is not a place but a mere presence of the mind in the present moment and the perception of your reality will thus enfold. Meditation greatly helps lower one to a state of peace. The world is usually anti peace lol I have gone through the different mind states and heaven on Earth is probably by far the best.

[@jjjdemi372]

Thank you, I feel a lot better. Yesterday I was sick with nausea and dizziness, and I felt this way also this morning when I woke up so I decide to try this meditation and now I feel a lot better

[@TheHonestGuys]

We’re so glad that it was useful 🙏🏼

[@lenam8756]

I don't think I even made it past the 5min mark! I was out like a light waking up with the lamp still on several hrs later.. Bit frustrating as I hoped to work my way through but I guess this is what my body needed! Let's try this again!

[@TheHonestGuys]

Yes, I think your body does know, Helena, and sleep is a great healer. It's happened to me a few times :)

[@MeditationVacation]

Rick "the voice" clarke does it again! Loved it.

[@TheHonestGuys]

+Meditation Vacation :D Lol. 'the voice' :D Thank you

[@avacado1896]

:D

[@avacado1896]

(;

[@breanneschram7810]

So relieved to have found this video… I play the white orb one first and then this to really centre myself. Thank you for a better, more content sleep/relaxation TheHonestGuys!

[@TheHonestGuys]

W’re so glad that it helped you

[@_2211]

This must be what heaven is like.

[@TheHonestGuys]

+Joanne A :)

[@MegaTreebee]

I struggle to quiet my mind enough these days to drop into a meditative state. I love this video, and others, as I can finally, finally turn my mind off (or at least lower the volume way down) and relax. Y'all are a national treasure☀️❤

[@TheHonestGuys]

Bless you, we’re deeply happy to be helpful

[@Zayslogos]

I cried while doing this as the narrator says "to let go of anything bothering as you exhale" that in my book is a good thing! to me it means that I am really letting go and that this is great stuff. thank you thank you. #ananxietysufferer

[@TheHonestGuys]

Yes, I have 'tears of release' too, and it's always been a good thing!

[@serenamartens-mullaly2447]

The Honest Guys - Meditations - Relaxation Me to

[@carrie1119]

You guys are so wonderful!! Thank you thank you thank you. I accept all the Healing Light. Love and Blessings to you all ♥️🙏🌈🦋

[@TheHonestGuys]

Thank you so much, Carrie :)

[@savvysista14]

And more tears flow. Amazing meditation. Beautiful music. Thank you

[@TheHonestGuys]

Bless you, may you find healing and comfort

[@netteleverett4871]

Beautiful! I am grateful for the healing and restorative energies! Thank you kindly!💗💗💗🦋🦋🦋

[@TheHonestGuys]

thank you 🙏🏼

[@Fr00stee]

I swear this makes me fall asleep in 7 to 10 minutes

[@TheHonestGuys]

+Icyfire :) we're very glad it's useful, Icyfire

[@LiveLaughLoveClub]

Happiness is not something ready-made. It comes from your own actions. -Dalai Lama

[@happypeople8358]

Absolutely! I agree! However there are people that were full of happiness and light and many come to destroy that serenity of a peaceful soul. This is the sad reality of this system. I pray many can exit the past hurt and move forward with more love. When someone does you wrong, or many people, try your damn hardest to keep shining your light. Thanks for sharing too! :)

[@gregzaks6649]

Know that you are wonderful, too!

[@Theartofbeingill]

Wow i cried, but not from sadness but from relief. That was so beautiful ❤️ Thank you. I needed that ❤️

[@TheHonestGuys]

:) Thank you, Caroline, we’re so glad it was useful

[@KelleyFHolly]

WITH LOVING LIGHT ALWAYS !!!

[@TheHonestGuys]

Thank you, Kelley :)

[@avacado1896]

his voice is makes me feel relaxed and happy

[@mrcteddy20]

Was just working on some stressful homework for school but when I started listening to this, I was feeling much better by the end :)

[@TheHonestGuys]

+Stormlight We're so glad it was useful, Stormlight :)

[@elaineburton1759]

Luralr Knm

[@peggybagley8031]

WORDS can't express,How I appreciate U Guys.💝 Hug to U Both.Awesome.

[@TheHonestGuys]

+Peggy Bagley Thank you, Peggy and {{{Hugs}}} back :)

[@catherinerita4560]

Just realise that this meditation helps me a lot, even though too much pain in the mind and body.

[@taritaroy2141]

I like and love all of your meditation.Thank you so much.

[@TheHonestGuys]

Thank you so much 🙏🏼

[@lisajones196]

I have such trouble with anxiety and relaxation and this is such a beautiful healing meditation. thank you for what you do, i listen to alot of your meditations, they are so helpful.

[@TheHonestGuys]

Thank you, Lisa, we’re so glad they’re useful to you :)

[@happypeople8358]

These meditation videos truly are a blessing to any of us struggling with such conditions. Thanks for sharing as well. And thanks to the honest guys for helping slow peoples lives down to a point of relaxation and better peace

[@crystallopes4551]

I love you guys .The best meditaions and the sound quality is awsome. I love your voice, it really sooths my soul.

[@TheHonestGuys]

+Crystal Raposo Thank you very much indeed, Crystal :)

[@crystallopes4551]

Thats your opinion i did nothing wrong sorry if you feel that way

[@natashamohammed9214]

An excellent healing meditation . Perfect music , chosen words and a soothing voice ! You are awesome guys.

[@TheHonestGuys]

Thank you 🙏🏼

[@TheHonestGuys]

Thank you 🙏🏼

[@TheHonestGuys]

Thank you 🙏🏼

[@TheHonestGuys]

Thank you 🙏🏼

[@TheHonestGuys]

Thank you 🙏🏼

[@ericdelacruz4947]

These really help me through a lot and I don't know what I would do without you guys. You do more than you think. Thank you guys so much for putting in the time to make all these.

[@TheHonestGuys]

+Eric Delacruz We're so glad when they help some-one, Eric. That's why we do it, because we've all gone through some very rough times and found something that helped us, and we wanted to share

thank you so much for your effort. it helps me quieting my mind and get rid of anxiety. you are always the one, I am seeking for help when I need some rest time

[@TheHonestGuys]

+Jocelyne Clémençon We're very glad to be able to help, Jocelyne :)

[@theoriginalalanna6701]

THG - Well done! A new favorite of mine. Thanks as always!

[@TheHonestGuys]

+The Original Alanna You're very welcome, Alanna :)

[@likeyou1079]

the music of the "resting part" is so beautiful :)

[@TheHonestGuys]

+like you We're glad you liked it :)

[@JD-jy6kl]

Amazing meditation. I will do it every day. Thank you so much. ❤

[@TheHonestGuys]

+Jelena Dj :) I do a healing one most days, Jelena and have found it very beneficial

[@moniqueduci7270]

I've been listening to you daily and am finding great comfort in your meditations. This one is awesome !

[@TheHonestGuys]

+Monique Duci We're very glad to be able to give some comfort through our videos, Monique

[@Agrademusicgeek]

I love this so much. I fall asleep within moments, which is superb. I've never made it past the breathing but I'm sure the rest is just as great! Thank you Honest guys

[@TheHonestGuys]

We don't mind if people fall asleep, Music Geek :) I've done it myself, and relaxation is key, I find. It lowered my stress amazingly.

[@nirukumra5055]

Thank you for such good meditation videos. They are very useful for me. Namaste:)

[@TheHonestGuys]

We're so glad they're useful, Niru :)

[@Madu8000]

This is wonderful. Such a beautiful feeling. It's like heaven. Thank you so much. The music is also really amazing. Love everything. ❤❤❤

[@TheHonestGuys]

Thank you so much

[@cook4839]

Thank you so much I cried through the meditation and I’ve been needing a release in the worst way I’ve tried other meditations but they didn’t seem to help but your always seems to get the job done thank you😊

[@TheHonestGuys]

We’re so very glad it was useful :)

[@LadyEclipse1]

That was good inhaling for me I have tightness in my chest and throat lots of anxiety there had a hard time releasing it

[@TheHonestGuys]

We're glad it was useful, Marquis Crumpton :)

[@valeriel9929]

Thanks Guys for this great video !

[@TheHonestGuys]

+valerie L Thank you :)

[@lenkarka23]

Gorgeous meditation. My eyes watered. Thank you!

[@TheHonestGuys]

You’re so welcome :)

[@itsirkeel]

Another beautiful, powerful and compelling visualization. Combined with the music that complements so well, this is a wonderful meditation for starting the day. Thank you!

[@TheHonestGuys]

Thank you very much, Kristi :)

[@DataLandais1]

amazing thanks a lot many hugs ,that voice is wonderful

[@TheHonestGuys]

+data landais Thank you, Data :)

[@Jacelynnp]

your videos have become part of my nightly routine. They are exactly what I always need, thank you so much for what you do!

[@TheHonestGuys]

You're so welcome, Whitney :)

[@veronicapaws9934]

WOW!! Timing is everything!! I really needed this! Thank You! Love all of your meditations!!

[@TheHonestGuys]

Thank you, you are so kind, and very glad it was helpful

[@notpublic7149]

yes yes yes ! Cheers mates. I love this… thank you so much. Brilliant!

[@TheHonestGuys]

+Not Public Thank you, Not Public :)

[@barbaracaraway5474]

You guys do a fantastic job! I wish everyone could make these part of their daily rITUAL, they help me sooo much!

[@TheHonestGuys]

:) We’re so glad

[@julesls16]

Wonderful, powerful meditation. Thank you

[@TheHonestGuys]

+julesls16 Thank you so much, Jules :)

[@TheHonestGuys]

+julesls16 Thank you so much, Jules :)

[@amandawoodward7784]

Many thanks. Love lots of your meditations and use them often.

[@TheHonestGuys]

Thank you very much, Amanda :)

[@moniqueg.1896]

Another great mediation! Love your channel!

[@TheHonestGuys]

That's so kind, Monique :) Thank you

[@ceciliagramming5294]

Thank you thank you so much The honest guys ! With all fantastic meditations. And music and Ricks voice. 💖 I lost my husband recently and also my mother. You really help me!!!!!

[@TheHonestGuys]

We’re so very sorry, Cecilia, for your losses and we are thinking of you

[@debw1324]

I love these vids. Sent them to friends at various times. Thank you for taking the time to do these. They have helped immeasurably.

[@TheHonestGuys]

We’re so very pleased they’ve helped you, Deb

[@MelHarvey01]

thank u this helps in soooo many ways.😊😊😊

[@TheHonestGuys]

+Melyssa Ann :) We're so glad it does help, Melyssa

[@lissapepper]

much needed and excellent as always!!! much love and hugs!

[@TheHonestGuys]

+Melissa Pepper Thank you so much, Melissa! And hugs to you :)

[@katzandkids]

I would love this with a count up or a chime at the end.

[@roulagerazouni]

υπέροχο ευχαριστώ !!!!!

[@jenniferritchie5211]

Very powerful stuff, thank you so much

[@TheHonestGuys]

Thank you, Jennifer :)

[@sharonstanley9001]

Another great experience.......thank you so much 💗

[@TheHonestGuys]

thank you 🙏🏼

[@taianaladeira5234]

Awesome, as always! Thank you for this moment of peace! :)

[@TheHonestGuys]

+Taiana Ladeira You are so welcome, Talana :) Thank you

[@ehannah3799]

The best one yet! Thank you

[@TheHonestGuys]

+Collene Retzer Thank you, Colleen :)

[@rachaelmarie8622]

This put me to sleep, that wasn't what I was going for but thankyou so much for this now I can use it for when I do what to go to sleep.

[@TheHonestGuys]

I've often drifted to sleep doing relaxing meditations, Rachael, which I think is fine. Your body knows what it needs :)

[@rachaelmarie8622]

TheHonestGuys :)

[@generalgrace2179]

I do love these meditations and I have great resist trust me and o know it's not fair to compare and speak about other channels but I watch and listen to many and I'm overwhelmed with extreme damage is there any hope

[@ezzinzo4115]

That felt good🌷🌷🌷

[@TheHonestGuys]

Thank you :)

[@mirwaisaryan]

Thank you! Helped me. ❤️💚💜

[@TheHonestGuys]

That is wonderful to know :)

[@DanaPrice]

Wonderful as usual guys! Thank you so much Hugs

[@TheHonestGuys]

+Dana Price Thank you, Dana and {{{hugs}}} back

[@AASHIJAIN0104]

This healed my headache.. Thank you so much!!

[@TheHonestGuys]

We're so glad :) You're welcome, Aashi :)

[@22jaydn]

Don't know how else to get hold of you,hoping you see this

[@TheHonestGuys]

Who are you trying to get hold of? If us, you can contact us via our bestie The Honest Guys

[@msolga1770]

That is a wonderful meditation, Thank you ♥️

[@TheHonestGuys]

Thank you

[@debw1324]

Love this, best one I have ever heard!

[@TheHonestGuys]

Thank you, Deb :)

[@starslightning4818]

Thank you ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨

[@TheHonestGuys]

🙏🏼

[@nicoletaylor893]

Thank you for this.

[@TheHonestGuys]

You are so welcome, Nicole :)

[@naturewitch8687]

I feel so much better after this! Thank you 🙏

[@TheHonestGuys]

You’re so welcome

[@annieparker3107]

This mediation was lovely. Helped with my fibromyalgia both physically and mentally. Thank you

[@TheHonestGuys]

We’re so very glad that it helped you :)

[@valwright9871]

You do amazing work. How I wish all would be ready to try. Your imaginations are inspired

[@TheHonestGuys]

thank you so much

[@marypateitzen9077]

This helped me tonight thank you

[@TheHonestGuys]

You’re so welcome :)

[@mlr6530]

Thank you :)

[@TheHonestGuys]

You’re so welcome 🙏🏼

[@leonidaszairis8030]

really good it helped me relax thanks my friends

[@TheHonestGuys]

+Leonidas Zairis You're very welcome, Leonidas :)

[@leonidaszairis8030]

+TheHonestGuys :D when should I expect the next one ?

[@christinamurra3266]

I love this music so much. The background music soothes me to my core. Can you make an 8 hour version of this so I can sleep to it? Thank youuuuu!!

[@TheHonestGuys]

We’re so glad it’s helpful :)

[@marlamelhem5952]

i'm very very curious to ask what is the name of the last piece of piano you used? i'm pretty sure i heard it before, it is absolutely beautiful. Also, great job as usual!! 💘💘 much love

[@debosgoodmusic4969]

❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@LanaIvko]

So relaxing

[@TheHonestGuys]

thank you 🙏🏼

[@herrzeehond2522]

This is an good guide i like it :D

[@TheHonestGuys]

+Lollydudegaming Lolly Thank you :)

[@96moliveira]

this was beautiful , thank you.

[@TheHonestGuys]

Thank you

[@mlpmoolight]

Who else is of at school but is studying Or just listening for fun

[@marypsych1]

Short of breath again tonight and this is helping me calm down and breathe more slowly. Very grateful as always.

[@TheHonestGuys]

We’re so glad, Mary 🙏🏼

[@ashleybenvissuto4588]

Advertisements right in the middle of a meditation.

[@TheHonestGuys]

Not us, I’m afraid, Since we began, which is 9-10 years ago, we only ever placed one add before the meditation begins. Sometimes KZbin place ads, and that’s totally beyond our control

[@litiantian7151]

love it, thank you!😊

[@TheHonestGuys]

thank you 🙏🏼

[@generalgrace2179]

All my years of constant daily commendable efforts sacrifices prayers as well as the like no other Internet browsing has been a tragic waste this is torture why?

[@AmilaNadeera]

Why paid version not available ?

[@generalgrace2179]

I am always affirming and believing and praying and writing and typing to sat least that I'm luckiest person in world but reality us that I'm causing and suffering beyond repair and death seems like only kind of release.

[@whizzdoomproductionz]

suffering is the best teacher according to spiritual teachers...ever tried listening to Eckhart Tolle or buy his book The Power of Now

[@whizzdoomproductionz]

suffering is the best teacher according to spiritual teachers...ever tried listening to Eckhart Tolle or buy his book The Power of Now

[@leedonna3956]

Ganesh lord Shiva Grand father love ones choosen by God mother Donnalee and All Gods people who and I'd interceding on our behalf for the enemy will vcome in my name And mislead alot please Jesus Answer pray in the heavenly realm Love from Trinidaf Remembervthe intetcessors who will not used her for spiritual reason but I pray for the help in feeding her shelter and clothing 👼👼👼👼👼❤

[@amethystselma-selene3924]

This is my favourite meditation is it available to download Breathing Light

[@TheHonestGuys]

It’s available here www.thehonestguys.co.uk/digital-downloads/full-mind-body-healing-breathing-light

[@amethystselma-selene3924]

Thank you, I have now purchased and downloaded Breathing Light . Absolutely love your mediations and have recomened them to my friends .

[@plesesportmesubscribemycha7524]

I sher video on fb .i like ot

[@TheHonestGuys]

Thank you

[@generalgrace2179]

What about soul?

[@serenamartens-mullaly2447]

Can you recommend meditations that help specifically for physical body pain? ( I have extreme chronic ankle issues)

[@TheHonestGuys]

We have a playlist of one’s we have done specifically for healing and pain GUIDED HEALING kzbin.info/aero/PLuaZRqnBYUg7wdjOI8vL7SUhtJLohIJ13

[@serenamartens-mullaly2447]

The Honest Guys - Meditations - Relaxation thank you, much appreciated that you take time to read and answer comments😊

[@TheHonestGuys]

You’re so welcome :)

[@generalgrace2179]

I am one irrelevant speck in universe yet I literally endure all the worst unwanted scary warped detailed cursed feelings thoughts visions sounds fears energies vibrations frequencies happenings for example after years of unemployment I recently got a temporary job where I worked very hard only to be sacked discriminatively testers morning now I have even worse lack of focus and overwhelm I don't know what to do think say believe etc.

[@cattyelse2372]

how are you now?

[@WayneChenault-hc3mn]

😎🧡💛💚