Guided Meditation: Reconnecting to Silence and Presence - Tara Brach

[@TheTamiKaze]

Just beautiful… Remember to breathe, remember to feel, remember to care 💚

[@jesskilbourn8250]

Thank you Tara. So soothing. This morning i fell, and fractured my ankle and fibula while on vacation at our family's cottage. So many feelings including so much pain. This was balm and I thank you.

[@MsApeel]

❤🙏🏻

[@MelanieSakowski]

Healing love to you, Jess ❤

[@michelemikel2041]

I don’t know where I would be without your kindness and generosity of heart. Thank you 🙏

[@mlovebba]

Thank you for the silence at the end so youtube didn't automatically play the next video

[@wrenam]

You can turn off autoplay in the video settings too btw ❤

[@LydiaLauks]

Thank you Tara, you are helping me through the pain of witnessing the current genocide in Palestine, without your grounding words my heart would have broken many times - you help me mend it back together to face the next day…

[@ohmyrukku7746]

Thankyou for your service and care Tara❤😊

[@Daniela-cg6qv]

Thank you ❤

[@andysmith955]

Thankyou 🙏 💜

[@Ronnie-zk9ej]

How wonderful and especially loved the poem at the closing.

[@kwaipu]

Thank you Tara. Silence is all I have.

[@angelwolf5089]

🎉🎉🎉 what a beautiful meditation upon Awakening.

[@tompkinscountyworker]

A simply FABULOUS meditation!

[@makw29]

Thanks Tara

[@OohSnaapYouTube]

Thanks!

[@JennyYogi]

Can someone share that quote by Gunilla Norris in the comment section? It's beautiful ❤

[@MizzEMG]

Thanks Tara❤ this really helped me tonight 😮😊

[@Psalmist.SamuelAdams]

Dissolving acute chronic pain body

[@estherdaya631]

❤

[@patriciagothe9576]

🙏🏽🙏🏽🙏🏽