Guided Meditation Upgrade Your Self Image| Overcome Negative Self Image

Trauma Informed Narcissistic Ab. Recovery Coach Training Available Next Class Begins June 2023
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Enrollment In The School of Transformation IS OPEN. Are you ready to start doing the inner work to break free of the side effects of cptsd, childhood trauma and/or narcissistic family systems??
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THE MONTHLY THEME FOR OCTOBER IS UPGRADING THE INNER CRITIC AND SUPER EGO
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IF YOU CHOOSE TO DO THE EXERCISE IN THIS VIDEO - REMEMBER THAT EACH PERSON HAS TO BE RESPONSIBLE FOR THEIR OWN RECOVERY - ONLY ENGAGE IN THIS EXERCISE IF YOU FEEL COMFORTABLE DOING SO - KNOW THAT PARTICIPATING IS OF YOUR OWN CHOICE - IF YOU DO NOT FEEL EMOTIONALLY GROUNDED, IF YOU FEEL AN EXTREME AMOUNT OF EMOTIONAL DYSREGULATION I ASK THAT YOU DO NOT PARTICIPATE IN THIS EXERCISE. PLEASE CONSULT YOUR THERAPIST OR DOCTOR IF YOU HAVE ANY QUESTIONS OR DOUBTS
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The statements on this KZbin channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.

[@JubileeLifeCoach]

Thank you so very much for doing this meditation, Michele!!!

[@cptsdrecovery]

You are so welcome! ❤😊

[@JubileeLifeCoach]

@@cptsdrecovery is there any way to get rid of the ads? There are 3 or 4 ads that come on, right in the middle of trying to visualize relaxation. 🤪 thank you for seeing if you can remove them!

[@cptsdrecovery]

@@JubileeLifeCoach I removed them - so sorry didn't even realize they were there =D

[@JubileeLifeCoach]

@@cptsdrecovery Thank you so much!!! Now I can listen every night before sleep to help rewire my brain. Happy Thanksgiving🍁🍂🌾🌻🍁

[@anand.kumarsoni]

3:00

[@elbareyes2838]

Thanks Michele. Highly appreciate it🌹

[@holson2112]

Thanks i have the perfect chair already! with a tree outside the window, and a rug and a pot and a houseplant. Now i see it