Guided Sleep Meditation, Calm The Mind, Sleep Meditation (Voice Only, Dark Screen)

A guided sleep meditation to help calm the mind. This sleep meditation with voice only (no music and a dark screen) will help you for better sleep. Join Free-trial of Zenji, Jason's NEW Membership platform with live online classes and more:
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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2021 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

[@jasonstephensonmeditation]

❤️ Subscribe for more beautiful videos 🙏 kzbin.info/door/qPYhcdFgrlUXiGmPRAej1w You might also resonate with this video - kzbin.info/www/bejne/rofOiZSAiM6JaZI 🌑

[@stephaniecaraballo3870]

Okay Im

[@spiritfinder321]

Hello my dear friend Tammy Raymond Mississippi 🕊️🕊️🕊️

[@michellebucci3748]

Thanks for the new ones i still dont know how you are able to make all these guided med i have been telling you for years you are gifted truly

[@atl-relaxingmusic4801]

To whoever is reading this: Sending love and hugs to all of you. Remember that you are loved. You are not alone in fighting your battles. We are here for you and we love you. The universe got your back. Trust in the divine process of life. You will definitely find peace, strength, love, and happiness. Stay safe ❤️

[@fahada783]

Just attach your heart to God، then the universe will serve you. Great ATL

[@akmoss3092]

Shut up

[@zenagain8409]

Namaste🙏🏾 🧘🏾‍♂️ 💰☀️I’m wishing everyone who clicked on this channel nothing but LONG LIFE, HAPPINESS & PROSPERITY☀️

[@Sarozsimon]

Good night every body

[@BexsBoxofConfusion]

Just woke up in the middle of the night and couldn’t go back asleep. This came just in the right time ❤️

[@michellemilarski]

same!

[@BexsBoxofConfusion]

@@michellemilarski hope you were able to fall asleep. My brain was struggling to hold on despite feeling myself start to drift off a couple of times. But eventually I got there ☺️

[@authenticexplorers4815]

Oh. Same!!!

[@SeventhNode]

you are the best. thank you for putting your time and energy into these videos i can’t even begin to say how much they’ve impacted my life

[@jasonstephensonmeditation]

Oh Cecilia. That is truly lovely and really appreciated as well. Thank you for being here

[@erikaparker3574]

Thank God for you! Your voice is unmatched. Jason you’re the meditation 🐐 goat. When I say Surrender! you say Jason!

[@catherinemcgrath2644]

Anxiety has been through the sky the past few days, you always show up just in time, our earth angel, love and light to all 🥰

[@jasonstephensonmeditation]

Bless your beautiful heart Catherine. Be OK

[@nateblendzzz]

Your like the best guy that does meditation for sleep I legit watch all of ur vids when I gts I made it like my normal activity now thx for making my life for the better I'm only 13 btw I hope u enjoy life to the fullest ty

[@nateblendzzz]

Like ur voice is so calmmmm and u have like the best voice for ittt

[@ricardonunovitorino]

Thank you, this one works better for me, no background music. My ear gets tired of extra sounds quickly. And this way I can hear you clearly all night without phones.

[@dia_arroz]

This one is a favorite, Jason. Thank you, you are truly straight from heaven. You always know exactly what to say. You connect to our souls. You've helped me so much. 🙏♥️🙏

[@jasonstephensonmeditation]

A restful sleep to you Day Rice

[@AstridrLove]

Thank you for another voice only one ❤ I listen to the same one of yours every night. Your voice is all it takes 🤷‍♀️

[@juliajodon]

Good night everyone, see you tomorrow🕺🏽

[@neilrussell6714]

I’ve been under the weather with seasonal allergies (persistent terrible dry cough that makes me feel like my lung is collapsing) and after drinking some tea I drifted off to sleep. Jason, you’re a magician. I’ve been listening to you for the last two years and every night I need these videos, your calming voice comes to the rescue. I thank my lucky stars I found your “floating in space a guided meditation for sleep video” and it introduced me to you. Hope you and your family are safe and doing well

[@livycross]

Can you do another one with no music? I love your videos thank you for always putting me to sleep

[@tracyrichards8744]

Loved this one could you do more of these with music plz ty Jason

[@jasonstephensonmeditation]

Thank you so much for the kinds words Tracy Cooper Sending you light, love, and restful sleep😍 I will take this feedback onboard.

[@wurlybird6752]

Thank you Jason. As per your email I would like to say that yes, I DO prefer your voice only, but also that, if I have to put up with music, your music is the least intrusive. That really sounds like "damned with faint praise"_ sorry! Your wonderful meditations have helped me for years. Thank you.

[@jasonstephensonmeditation]

Hi Wurly Bird. Thanks you for your feedback. It is valued. It's great to have you in the community my friend.

[@dellarosa24601]

Any one I can't remember putting on before sleep probably worked very well indeed! Thank you.

[@gamerjema243]

This one was perfect in every way.

[@jasonstephensonmeditation]

Thank you for watching my video. May each day bring you more and more positive vibes and love. 🙏 💕

[@gamerjema243]

I would also love a video that focuses on our connection with wild animals. 😊

[@jasonstephensonmeditation]

Thanks for the suggestion. Blessings to you

[@lorrainenormanton9316]

Jason Thankyou so much loved this , I know this sounds strange but there is a lot of music meditation that’s sets my restless legs off , but this was so great so thanks again.

[@anhikasingh1985]

i am writing my board n sleeping was kinda a problem cz of all the thoughts abt exam, but listening to this i just had one of the best sleeps in a long time, i absolutely forgot abt everything and slept, but immediately woke up as soon as the alarm went off, i feel so refreshed rn

[@el_chino778]

I like the dark screen

[@jasonstephensonmeditation]

I think a lot of people are going to feel the same way about this one too. Thanks so much for listening. el_chino_778

[@lyndakelley7643]

So how do we pay you for all of your help? There has to be a way to support you in some way. You are amazing!

[@carolinealmdal5213]

@The Ministry of Truth KMK where

[@ls-l1518]

Look him up on Spotify. There is a donation option

[@marylockwood4400]

Love this guided meditation, can you do more one hour voice only meditation? It's just the perfect length of time. Sometimes I cannot hear the music when the spoken meditation is over.

[@iors28]

Keep in mind this man spent a hour talking into a microphone. That deserves some respect. 💖

[@andreasmiles2754]

I absolutely love hearing your voice, you have helped me so much ❤

[@jasonstephensonmeditation]

Sending love and good thoughts your way my dear friend😃🙏

[@surbhisehgal16]

Please make more of voice only sleep meditation

[@jasonstephensonmeditation]

Thanks for your feedback. I will pass your feedback along to our team. Here is another beautiful meditation for you to try. Much love. Letting Go Before Sleep Guided Meditation Hypnosis (voice only) kzbin.info/www/bejne/sKu9oKtqqrNrbNE

[@Dydy-kv3yx]

You always "drop in" when I need you the most!!! NAMASTE ✌

[@babysweettart]

Thank you

[@ckrutherford1137]

Jason, This is my favorite meditation you have created. I love the other ones too, But I always wished I had a bit more time with the visualization. This is just perfect!

[@jasonstephensonmeditation]

So glad to hear that you're enjoying this meditation! Your feedback is truly appreciated, and we aim to create content that resonates with you. I will pass your feedback along to our team. Much love to you.

[@SeleneDelio]

One of the best meditations I recently used...thank u so much ❤

[@debbykleynhans6867]

Good heavens 💖 was just looking for this for my meditation tonight and just got the email as a reminder 💕 thank you Jason 😘

[@okcgaming6543]

Thanks for this, honestly sometimes the mediation music in the background of most of your videos makes me anxious.

[@chrissylewis9639]

Yes.!!!

[@theresalee4844]

Jason! I loved "Angel"

[@boomerlogic4861]

full of fear and anxiety can’t sleep trying to focus on Jason’s words

[@jasonstephensonmeditation]

It's great to have you in the community Boomer Logic. I hope the meditation has helped and brought you some peace. 🙏

[@JoeM370]

I'm moved by the potent influence of this material. A book with related themes reshaped my direction in life. "A Life Unplugged: Reclaiming Reality in a Digital Age" by Theodore Blaze

[@TKM12]

Thanks

[@manjusavanur6669]

Thankyou

[@sandywallin549]

Thank you Jason! 💕

[@Philip-ze7uh]

thank the lord for no music ..

[@jasonstephensonmeditation]

I'm so pleased the meditation resonated with you. Namaste. - Team Jason.

[@baputhakut6517]

This is a amezing sleep voice

[@francescagisellalayzell6718]

Never had such a great Sleep 😴 in my life since listening to your meditations. Love from London 😍🥰

[@simplemeditation4422]

Superb amazing beautiful Relaxing music video great success 👍👍👍💎💎

[@maureenahern8127]

LOVE all your meditations....but this one in particular. It's hard to find good Voice Only meditations, and this one is terrific. I noticed a comment about the obnoxious commercial in the middle. KZbin has gotten really bad about inserting these. If you can get them to stop, it would be terrific! Thanks for all you do!

[@rupakc281]

Relax I ❤

[@jasonstephensonmeditation]

Blessings, my friend. ✨

[@joannaedwards6325]

Please make more one hour sleep talk downs with voice first then music.

[@keeleykay1272]

Can you make more voice only videos please, I listen to this one every night, thanks

[@jasonstephensonmeditation]

Hi keeley kay, thanks for your feedback. I will pass your feedback along to our team. Here is a beautiful meditation for you to try. Much love to you. Letting Go Before Sleep Guided Meditation Hypnosis (voice only) kzbin.info/www/bejne/sKu9oKtqqrNrbNE

[@fionabramble8987]

Hi from🇬🇧

[@nildavalencia5524]

Thank you 🙏

[@milliehodge7929]

Every night I wake up with my being overloaded with work and home. How does anyone stop the subconscious mind from the day u have had it is a curse

[@reybensoulmates6498]

I know. I have to listen to a voice like Jason Stephenson's. Often I am too disturbed and distracted by the thoughts that come to me when I lie down to sleep. It really can't be just music or songs for me to relax. It must be someone speaking in a way that will calm me, to focus on their words, and then slowly, gradually, it seems I un-focus and finally rest. This man is such an immense blessing to my mind, and to me as a whole.

[@gloriamoreno7501]

Linda meditación Jason muchss gracias por compartirlo bendiciones

[@avasackaroff9606]

Thank u!

[@relaxingteatime5103]

That was nice, very relaxing

[@ceciliaines60]

Me gusta el tema . Este tipo de mensaje me imagino solo servirá para quienes hablen el ingles. Sera mucho pedir la traducción al español ? de todas formas gracias.

[@vorribleperson3731]

u r my friend ok

[@vorribleperson3731]

i agree

[@calmtv9856]

Amazing👌

[@infin-et802]

This is nice❤️

[@jasonstephensonmeditation]

A restful sleep to you Mellow Asmr

[@urfavvARP]

First! I missed your videos!! ✨

[@akshayawadhera]

If I have to contact you for a counselling session how could I write to you. Your sleep meditations are immensely helpful. I am trying to enliven the visualizations within me .. that I would love to reawaken more deeply in my feeling imagination thinking and deep in my willing.

[@zorza-zorza28]

Great ☆ ☆ ☆ ☆ ☆ 🌺 Regards ♪ New friend ♫ See you 🌺

[@jasonstephensonmeditation]

Regards back to you too dear zorza

[@Aleksandra.DaGreat]

Do meditations really help? I can’t seem to calm my mind. My ego just isn’t letting to any surrender. Is it just gotta be just me?

[@boomerlogic4861]

I am in the same place too much happening in the world

[@TheMrMe1]

Wish I could visualize. Unfortunately, as it is, all this does is make me realize how I'm laying in my bedroom in darkness..

[@delMonte301]

🎤😌✅

[@jacquelinegibson1933]

I got an ad 25 minutes into the video… did anyone else have this issue? So weird I know normally they don’t

[@jasonstephensonmeditation]

Sorry about this. This should not be happening. KZbin have a tendency to " slip in" and ad here and there. I have notified KZbin of this.

[@johnnorris8605]

C l

[@slattkicks609]

The onerous pan booly paste because sudan superficially multiply vice a roasted tulip. magnificent, tremendous ravioli

[@rm5337]

Unfortunately,I stopped listening! Talking about walking in the forest and imagining I'm on the beach is not soothing to me. I preferred listening to how to relax my body,calm down and relieve stress and anxiety. All the other talk doesn't relax me. Sorry.

[@jasonstephensonmeditation]

I appreciate the feedback R M. Not all videos will suit all people. I hope you find some that help you more.

[@KB-sg3lk]

Oh how lucky am I!! So happy for this new meditation! Perfect timing! What a simple thing it is to feel connected to someone who I’ve never met, but feel like a life-long friend, on the other side of the world, I’m so thankful to you, Jason, and I send you MUCH LOVE ❤️🙏🏻🇺🇸

[@Helen-jw6yb]

Hi KB ...from England. I feel exactly the same about Jason...its nice to hear somebody else understands this feeling of connectivity. Love & peace to you...as well as Jason ! 😊

[@manda322]

Hi KB, I'm from Wales. Isn't Jason just brilliant? His meditations have helped me so much 💖

[@adelesilverman1937]

I really liked this one. The perfect length and so soothing. I listened to it at bedtime and again in the middle of the night. When I listened the second time it was unfortunate that there was a very loud commercial in the middle of it.

[@polnan1]

WHO ON EARTH DECIDES TO PUT ADVERTS IN THE MIDDLE OF SUCH MEDITATION

[@catherinepage6969]

Beautiful new recording. I always prefer Voice Only as often the music (not necessarily on yours) makes me a bit jangly. Thank you for your fantastic work ❤️

[@itsLadyJazz]

Yes! I’m excited now time to dismiss anxiety with some sleep.

[@ros1424]

Good meditation relaxing and. helpful we need some peace of mind at the moment

[@elizabethlao17]

Thank you Jason Stephensen, you are an amazing angel 💙

[@jasonstephensonmeditation]

A restful sleep to you Elizabeth Lao

[@lorellelewis2258]

HOW IS IT POSSIBLE THAT ONE PERSON KNOWS SO MUCH! KENTUCKY USA

[@tammyvillalva1840]

GREAT JOB. VERY RELAXING. PLEASE DO SOME MORE. 😴😴👍

[@angreynolds302]

So relaxing. Thank you for this meditation. No distractions. I'm really enjoying it.

[@jasonstephensonmeditation]

Thank you so much for the kinds words Angela Reynolds Sending you light, love, and restful sleep😍

[@iconstechnologies3125]

The moon is a beautiful to put in a back ground .I love her.

[@matt4103]

Hi Jason, this meditation is PERFECT. I like how this one is longer, as I always take longer to fall asleep. Your voice is soothing unlike any other - please make longer meditations.

[@jasonstephensonmeditation]

Hi matt. I am glad you enjoyed this one. There are all types of lengths on my channel and I hope you find the ones you really enjoy the best. Appreciate the feedback mate

[@matt4103]

@@jasonstephensonmeditation Hi Jason, thank you for responding to me. What I mean by 'longer' is that the speaking part is longer. On my KZbin premium account, I have watched nearly every video of yours. I have a few more to go but it's getting up there. Most of them feel like the spoken part is 20 minutes, but on this one it is an hour, I really like that because it takes longer for me to sleep. Thank you so much. I have used this video the past few nights and I have slept really well.

[@Aleksandra.DaGreat]

@@matt4103 he’s got meditations that last upwards of 8 hrs. Non stop Jason voice. I can’t believe that you went through thousands of meditations? Literally, there’s so many!

[@matt4103]

@@Aleksandra.DaGreat I don't think I've seen every single one yet but I hage seen a lot. I get recommended videos from Jason tha I already listened to. Maybe a few slip through the cracks. I have major insomnia due to a hyperactive mind and I have been listening to Jason for well over a year

[@jasonstephensonmeditation]

@@matt4103 Got ya! Thank you for this feedback...

[@deepsleep7942]

You rang ❤️ I am here

[@connieory7024]

Perfect timing! I've been struggling to sleep for hours. Thanks Jason!

[@DivinelyGuided5]

Oooh thank you so much for the dark screen as well ... can't wait for this 💖 thank you 🙏

[@fortressvalkyrie3279]

Really appreciate the voice only vid! Sometimes even music overstimulates me. This was so helpful. I hope you also consider making voice-only chakra cleansing and realignment. Thanks a lot and I wish you all the best

[@DreamsOftheUniverse]

Wonderful video Can’t wait to be able have followers and views like you one day 🙌🏽

[@lauriemrdjan]

This is exactly what I’ve been looking for from you. I love your voice and your methods but need the black screen. I’m so happy that I found this video!

[@topnotchhealingandrelaxati5058]

Thanks for uploading! You’re my inspiration and I just started making my own sounds of you want to check it out ! Let me know if I should continue or now ! I’m so depressed 😭

[@cenaidarodriguez8070]

I’m having so much trouble sleeping I’m up all night and just can’t sleep I’ve tried so many videos and I still can’t sleep I’m at the end of my rope and don’t know what else to do 😢😢😢

[@maryannechild2883]

Jason -thank you so much for this. So wonderfully soothing and helpful

[@candyrakrelnikov3015]

Thank you, thank you 😊 Your voice is very soothing. I look forward to your videos. Happy day's to you 🤗

[@crazeedogs]

This is just perfection! Now for an 8 hour one 😉 Thanks so much Jason.

[@spesharay]

Ty Stephen. Can you make other voice only guided sleep meditations?

[@jasonbrowning5796]

Chipmunks do NOT jump from tree top to tree top. (10:48)

[@joecissell4674]

You are Loved 🙏❤️

[@rsps12]

Please do more meditations without music

[@jasonstephensonmeditation]

Hi @rsps12, thanks for your feedback. I'll pass your feedback along to our team. Much love to you. - Team Jason

[@sheenaegender2813]

Anyone else fall asleep as soon as he starts the breathing exercise?

[@larahannison3560]

Thank you for all your work and Healing !!

[@lindabillings2393]

Ty Jason...God Bless you.

[@SOOTHINGSOUNDS-xq8mf]

So relaxing

[@jamiecee4960]

Hi. Pretty.

[@justinpeters347]

Hey Jason

[@jasonstephensonmeditation]

Blessings to you, Justin!

[@justinpeters347]

@@jasonstephensonmeditation thank you Jason

[@mariahfaith7862]

❤️

[@jasonstephensonmeditation]

❤️❤️❤️

[@mariahfaith7862]

@@jasonstephensonmeditation I always love our emoji conversations 😂🙏