Guided Sleep Meditation, Fall Asleep In Minutes Spoken Sleep Meditation With Water Sound for Sleep

Guided sleep meditation to help you fall asleep in minutes. This is a spoken sleep meditation and finishes with water sounds for sleeping. Receive your FREE resources here: jasonstephenson.net/lp/free-r...
#guidedsleepmeditation #fallasleepinminutes #jasonstephenson
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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2021 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

[@jasonstephensonmeditation]

❤️ Subscribe for more beautiful videos 🙏 kzbin.info/door/qPYhcdFgrlUXiGmPRAej1w You might also resonate with this video - kzbin.info/www/bejne/q6rTeXyQltdgaLs ✨

[@theresalee4844]

Tha.nk you Jason

[@misskayteegang3897]

Your amazing 👏

[@ravinsakkarai9926]

.

[@arsuccess7901]

The person who reading this comment, I wish you great success, health, love and happiness

[@kristieleaphart6153]

Please make more with the crashing wave sounds. I find them more soothing than music. The waves combined with your voice is so calming.

[@kristenmurphy2218]

If you are reading this, this is your sign. This is your sign that everything is going to be okay. Listen to your heart, follow your intuition. Trust what feels right and what feels wrong. Trust that your angels are watching over you, and that the Universe would never put you through anything you can’t handle. You are here for a reason. You are special. You are loved. Be kind to everyone including yourself. Be the change you want to see in the world! Namaste 🙏🏼❤️

[@zubzr8729]

Thank you 🙏🏾 x

[@kearaallbee5644]

Genuine, honest, loving, inspiring. Thankyou for being such a real spiritual being sharing your loving light. I love you for this message and it's heart.

[@mylanvandenberg9611]

Ikikïpijjjmkkuuuuikujjjmmmmmmujjjjujmjmjmmmjjmmjmumumummmmjjjjjjmjjjnukukuuuuujukjkkkukkjjijkjkjkukukjuukjkjukjujujuujkuujujjjuukjujjujuujjukuuuuuukuuukukukukukukuukukukukukuumukukuuumumumjjumuuumukuukuuuuuukuukuuukuukuujkuujujujujujuukjiujjuujjujujukjiuuukuukukkukukukukuukuukukukukuukuujujujkuujkujujuukjuuujuiuuuuuuuuuujkukukujkujjukujuujujujujjuujukukuukukuuuukumujuukujjujujukukukukukukukkujujuujujujuujkjuuuuuujuukjujuujuuukukukujujkjuuuukjuujjuujukjuujuujkujukjukjujujukjjuuujujujujuunuujjuujjjjuujujujuujujuujujuujujujumujjujujuujujuujuunuujujujuujuujujujujjuujujujujujuujjujuujjujujuujjujuujumjuujuujuuujujujmuujumjujjujujjuujjuuujjuumjjununjuuuuujjujujujuujjuuuuumjujujujujujuuunujnujuujjujkujuuuujujjuujuuuuujujjuumununujujuuujuujmujujujuujjjujujujjuuuujujujujujujujujujumjujuuujjnjjuunuuujnnumujuujj

[@mylanvandenberg9611]

Lll

[@BIGNASSTY98]

I love this 😀❤😍

[@NourishedMind]

I hope even if it’s just 1 single person that sees this, that they have an amazing day and an even better future!

[@TheMonkey765]

Thank you :)

[@jessicagottling6728]

Same to you 💜

[@loulou18lk]

♥️

[@chrisbee487]

Thank you x

[@Zanch3n]

💛

[@vinylartcollectibles]

My therapist recommended I listen to some sleep meditation. After reading the comments I see there’s a lot of people who deal with anxiety/depression too and there’s something poetic about having a lot of sad hearts here trying to feel better. For what it’s worth, everyone of you is special and worth love

[@jasonstephensonmeditation]

Thanks for listening Vinyl Art Collectibles. 🌈 Have an amazing day. With Gratitude.

[@rahulcool7775]

Hearts aren’t sad, they just need to feel sad in order to feel happy

[@oliviacruz1640]

Ramadan kett

[@oliviacruz1640]

Ramaďesh kèŕr

[@vanessamiles7086]

Beautiful sentiment & I hope you know you are too ❤️ better days ahead , we can cope & find peace & happiness in the smallest of things ❤️‍🩹

[@ashleyparrett5490]

Jason, I don't know how I would have fared through this pandemic without your videos. My nine year old daughter and I listen to you every single night for almost two years, now. You've helped so much with her anxiety. Thank you so much. Much love from Dayton, Ohio USA

[@jasonstephensonmeditation]

Hi to you Ashley and your Daughter as well. Bless your beautiful hearts. I hope you were able to hear the new video as well.kzbin.info/www/bejne/bWbXZ6KnpMlsf9k&vl=en

[@lukeas9211]

Most sane Ohio citizen

[@deadfairygf.]

@@lukeas9211 awh you thought that was funny huh?

[@tarujohri7682]

Ohio getting bett4r cause of Jason I guess

[@user-rm5hc6fm3p]

@@jasonstephensonmeditation Hello, is it possible to add subtitles for this video?

[@akshayachary6840]

To everyone reading this, I wish you the best of luck, health, wealth, smiles and happiness in this life.😇🙏❤

[@brandeecastilleja1753]

100 fold to you always

[@akshayachary6840]

@@brandeecastilleja1753 🙏🙏🙏Greetings from India.💐😊❤

[@darlenecarter6798]

❤ Thank you ❤

[@arsuccess7901]

The person who reading this comment, I wish you great success, health, love and happiness

[@dolphinluvr1980]

Being someone who suffers from insomnia, I usually lay in the dark for hours trying to shut my brain off. I am usually awake until 1 or 2am and I'm up at 5:30am for work so I'm lucky if I get 3-4 hours. This helps for sure. I definitely don't fall asleep in 7 minutes, however, I am asleep before the 2 or 3 hours is up (depending on which video I have playing), and that's a huge plus for me! Thank you for helping, I appreciate you!

[@thewormz]

Late response, but what vid works best for u? If u dont mind sharing

[@mattparr3038]

I feel you mate. I would suggest getting a autonomic nervous system test at your local chiropractor, It gives you an overview how the nervous system is functioning, which affects everything sleep etc, may help in the long run, and get good night's rest.

[@emilymolino6813]

Ive fallen asleep under 10 minutes each time I've watched this. Amazing video

[@jasonstephensonmeditation]

Thank you for your encouragement and kind words. I'm very pleased you enjoyed the meditation.

[@dreamrelaxmusica7047]

For whoever is reading this; You are loved, but not by all, but from the ones who know you like your family and friends. Be happy that you lived this far and be happy for all that is around you. Have fun, be happy, please dont do bad choices in your life. Make good ones so you can see the outcome. Remember: you are loved by all who know you from inside.

[@kathryngalaway1010]

This is now part of my bedtime routine. I'm not sure if I fell asleep in 7 minutes, but it was so much better than the 90+ minutes it usually takes! Thank you so much.

[@jasonstephensonmeditation]

Hi Kathryn Galaway. I'm very pleased the meditation resonated with you. Namaste. 🙏

[@topspin242]

This really worked for my insomnia. Thank you Jason...you help so many people.

[@T0b3e]

Oh wow, I never knew this helped insomnia too!

[@Angeleyez37tx]

Used this for the first time today to take a nap with only 2 hours of sleep last night, which is normal for me. I think I went to sleep before he stopped talking. Wow! Thank you! I’ll definitely be listening to more. ♥️ I’ll also give an update on how it works continuously.

[@jasonstephensonmeditation]

Hi Angeleyez37tx. It's lovely to know you enjoyed the meditation and have found it helpful. I'm looking forward to your update. Much love your way. 🙏

[@lisamoore3283]

I took like 4 short naps! At least I think they were short. 😊

[@metolabey6020]

Jet lag gave me insomnia 😢couldn’t sleep for 11 days straight until I found you , thank you from the bottom of my heart I appreciate you for giving back my life!!!!💞

[@relaxingsleepmusic7594]

I got so relaxed that I fell off my couch and got knocked unconscious.🙏 Relaxation music that really works for me.❤

[@T0b3e]

How are you typing this then-? Didn't you just say you were knocked unconscious-? 👁👄👁

[@areoooo8057]

I love u daddy Jason 🙏❤️‍🔥☮️

[@T0b3e]

One word, two letters. Ew.

[@Naomi-jv3fk]

I’m pregnant and always wake up in the middle of the night now. This video helps put me back to sleep within 5-10 minutes. Thank you!

[@meganthings]

Goodluck and congrats!

[@forgottenrobot]

I’m so thankful for you Jason. Your videos have literally saved my life

[@kelsibuxton3347]

Hello beautiful people. I hope you have an amazing week. Remember worry is just a waste of time. Relax and love now ❤️

[@melanierodriguez4109]

This was so beautiful and much needed. Thank you love!

[@irishsky9304]

That is great I needed something said like tat thank you ❤️

[@coraf6406]

I’ve listened to this every night for 2 weeks and I’ve fallen asleep within 7 minutes each time. I know this because today I listened beyond 7 minutes just to see where the visualization goes and yep- first time I remember hearing it. I just love your work!

[@jasonstephensonmeditation]

Hi Cora Foster I'm very pleased the meditation resonated with you.

[@mamafitz1970]

Ok ooooooooooooq

[@mamafitz1970]

QWAAAAa@@jasonstephensonmeditation zz

[@poorwhitetrashangel4744]

I have no clue what goes on after I get on that raft. ZZZZZZZZ

[@494ava]

Thank you Jason!! Love and Light to All who’s listening!!

[@Sophie_Ray_Stevenson]

Thank u for always reminding me to set my alarm 😂😂😂 U really got my back ❤️❤️

[@jasonstephensonmeditation]

You are very welcome Sophie Ray Stevenson. :) 🙏

[@kristieleaphart6153]

@jasonstevenson I would love to have other sleep meditations with ocean/wave sounds. I have tried several of your others and keep coming back to this one. The crashing waves are more soothing than any music. Thank you.

[@jofran2757]

Thank you as always throughout the years you’ve been by my side when ever I needed you… I’m forever grateful and sending you love and light and to all around the entire universe and beyond 💜💜

[@brownpile1764]

I always fall asleep between 15 to 20 minutes of listening to this. I love it, usually it takes me half an hour to 2 hours to fall asleep but this always gets me to sleep quick. Thankyou

[@jasonstephensonmeditation]

Hi Brown Pile. It's lovely to know you enjoyed the meditation and have found it helpful. Much love your way. 🙏

[@traceygraham500]

This one is my absolute favorite and I come back to it over and over again. Please do more like this, it is SO appreciated ❤️❤️❤️

[@idalarsen2540]

This just happened to have just come out right when I was about to sleep. Perfect.

[@TerinaHeidelberg]

Yes 💜

[@joedorman5680]

You have funky hair 🤘

[@poorwhitetrashangel4744]

I have watched this five nights in a row. I never make it till he stops talking. I always fall asleep right after crawling on the raft lol Thank you!

[@ajadiiqmah6912]

Day 3 of using this to sleep. All I can say is thank you. I have been battling insomnia for 5 months now 😔

[@jasonstephensonmeditation]

Hi Ajadi Iqmah, sending you love and light tonight. Sleep well. 😴💤🙏

[@bobparper8205]

Thanks Man. Very Relaxing. Whenever I Can't Sleep I listen to one of Your Audios.

[@chelseyyoung5917]

I just found out today that I have a tumor on my pituitary gland and well sleep isn't really happening. You have helped me out many times in the past so I'm here and I need your helpmore then ever. 💜 Blessed be

[@earthlycolorbrown6246]

Imagine You whole. Neville Goddard is a Gift look him up.

[@traceyroyer993]

Under his eye... Handmaid's Tale fan? Sorry to hear of your bad news. Peace & prayers from PA 🙏💜🦋😇🙏

[@tarujohri7682]

I always sleep with this meditation and we sleep in basically less then a minute.

[@jasonstephensonmeditation]

Sweet dreams and a restful sleep to you. 🎶🛌☁️💤

[@racheldavis3829]

I’ve been doing this for at least a month and I fall asleep between 7 and 15 minutes and I sleep well though the night. Normally, I toss and turn for 1-3 hours, no joke. Thank you for this video, can’t believe how much this helps me.

[@tkristina8234]

i haven’t slept properly for a long time, i used this last night and i’ve had the best sleep i’ve had in a while, thanks jason !

[@berlyngrey9242]

I'm extremely impressed. I fell asleep very quickly and I've been finding it really difficult to sleep lately! Thank you so much for this as I will definitely be returning!

[@foxfurrwitch5357]

My whole house has been listening for years, my 4 year old tells everyone “ I love my Stephensons meditations they knock me out “ 😂 thank you so much for these. They’ve been a huge part of my life for the better. ❤ many blessings to you

[@MizzMM]

I listened to this last night and fell asleep so quickly! I couldn’t believe it! I’m gonna try again tonight! Thank you for these!🙏

[@shilohivy4590]

No one puts me to sleep like you do. You are incredible. Thank you. I use these meditations all the time.

[@michellemeek823]

I needed this last night! I slept amazing 😃 thank you

[@jasonstephensonmeditation]

Much love to you

[@bonniemiller4296]

I've tried A LOT of these guided meditation videos and this one is AMAZING!! I gave up on trying them for a long time and just used rain sounds .It still takes atleast an hour to fall asleep, if at all. I hv really bad ADHD and hv a hard time meditating but This video has me knocked out within ten minutes and I'm amazed how great it works! Ty so much

[@Kaylajeanne07]

I don’t know that you’ll ever see this, but if you do- Jason Stephenson, you’ve changed my life. Your videos have helped me at my worst. I hope you know how powerful these videos and how much you mean to so many people. Thank you.

[@dsmn4772]

Thank you so much for this. I never fall asleep quickly, but this dramatically decreased my time to sleep, and significantly increased the quality of my sleep (and my dreams!) thank you thank you thank you thank you!

[@maidenrunes]

Thank you for another awesome sleep meditation Jason! I have to listen to you every night! Sleep well everyone.

[@christinecollins5516]

⁸ò

[@christopherblake4921]

I hope you sleep amazingly as well!

[@jazminhickman7589]

i don’t know how long i’ve been listening exactly, but these specific meditations have expanded my spiritual awakening x10. right now i believe i have the flu & im praying this eases my mind enough to be okay for work tomorrow❤. thank you for always delivering amazing vibes & frequencies 🎉

[@henrygerfingerfin]

Hello, how are you doing today and the entire family

[@jazminhickman7589]

@@henrygerfingerfin we’re doing great! how is everything for you?

[@henrygerfingerfin]

@@jazminhickman7589 I see. Sound good we all are good, so where are you from???

[@suziewooze715]

This is amazing, I was in so much pain before I listened (fibromyalgia), so relaxed now and ready to go to bed, thanks x

[@MaofNa]

this made me feel like I was going to Astral project. I've never done it before but I imagine that was the feeling of the beginning and I got scared and shook myself out of it. Way too relaxing

[@GreatRelaxingMusic1]

Not everyone has a peaceful life. Do not change your real self because of difficulty. Live without shame with your heart.

[@msdaciamarie]

Thank you ✨

[@kathyschwartz2893]

🎉❤🎉 So Thankful! The rain and thunder put me to sleep! Jason you are amazing!

[@oliviakelcher7872]

This was one of the more calming sleep talk down to you have done, Jason. I could listen to forever! Thank you so much for making every night such a pleasant one for me.

[@sofiiglesias7328]

Remember bad times don’t last forever, everything will be okay eventually you just have to push through and you will shine again, I promise you ❤️

[@thumbalina1568]

The way you talk the tone, I can actually relax ……..gives me so much confidence to tackle the day !! 🤙🏽☀️❤️

[@mookyo9602]

Thank you our soothing voiced friend!😀✌💜

[@jasonstephensonmeditation]

A restful sleep to you Mooky O.

[@DestinationTakeover.]

As a truck driver I so appreciate these videos. Took maybe 25 minutes to go to sleep Thanks

[@jasonstephensonmeditation]

Hi Takeisha Mcclendon, sending you love and light tonight. Sleep well. 😴💤🙏

[@calmrelaxingmusic6004]

I listen to this for the last two nights😍😍 ...love the soft sound of the waves very relaxing 😀😀. I have never heard it in its entirety because it works so beautifully. 👍👍 For those of you that it didn't work you may have to try several others 💓. I've used different ones as I tend to like to change it up 💝. There are many to choose from. Have a lovely day.😍😍🙏🙏

[@poorwhitetrashangel4744]

I haven't made it past the raft before I'm asleep.

[@kenchikawinfield9296]

I appreciate you and your voice alone calms me every time.

[@darlenecarter6798]

Thank you . Thank you. Thank you .

[@peteanderson4227]

I try so many sleep apps, and this one is official!

[@positivethinkingandrelaxat1089]

Thanks again Jason for your great work, you have been a true inspiration 🙏

[@MBSEssencebySia]

Jason, thank you for making this video. Your voice is very relaxing to listen to. ❤❤❤ I wish for everyone listening to this video to continue having a restful and peaceful sleep every night. And dream a beautiful dream. ❤🧡💛💚💙💜

[@jasonstephensonmeditation]

I wanted to sincerely thank you, MBS Essence. I appreciate you stopping by to leave this comment. It means the world to me. Much love.

[@nikiyadansby1847]

This is great.. I was asleep b4 the first commercial (so annoying)! Thanks Jason I look forward to hearing the rest tonight

[@jasonstephensonmeditation]

Hi Nikiya Dansby, We don't control the Ad's that are placed at the beginning of the videos. To keep these videos free for you to enjoy, we need to enable adverts at the beginning of each one. You can skip Ad after a few seconds. Thanks for understanding.

[@lda5178]

Your voice is soothing, reassuring, and helps me sleep every night. I just love when you say "goodnight my friend, goodnight". ❤️👌 Any more sleep ones appreciated.... Ty for your lovely accent and help in sleeping!

[@azrael5310]

Stumbled upon this right when I needed this the most. This really helps me. Sending good healing vibes to everyone Thank you Jason All is well. 🖤🤍☯️💞 🌬⚛️💓

[@karichaarl]

Thank you Jason for always helping me sleep at night🌸 i dont know what i would do without your videoes!

[@symonedepp5316]

I listen every night it really helps me fall fast asleep and gives me the courage to love me more❤

[@diannedavies2594]

This is my favourite one, first time I have been able to meditate. Live the ascent. 🇬🇧

[@jasonstephensonmeditation]

Hi Dianne Davies. I'm very pleased the meditation resonated with you. Namaste. 🙏

[@Skysailin1]

Jason, Thankyou so vey much for all the nights you have helped me as well as my patients get to sleep. Sending love and light ✨✨

[@jasonstephensonmeditation]

My pleasure. :) Thank you for your encouragement and kind words. I'm very pleased you enjoyed the meditation.

[@crippleripple]

Please please please do a sleep meditation guide with loud waves in the back

[@christopherblake4921]

I'm here again listening to this, yet I manage to read half the comments before I actually listen to it😂 I really need to stop reading the comments! Thank you Jason so much this is my 5th month listening to you and you've helped every day, again thank you! To anyone reading this, stop reading comments cause before you know it, your halfway through the video and you haven't been listening! I hope you sleep well and have a great day tommorow and also, had an amazing day today.😁

[@thedragons4975]

😂

[@darlenecarter6798]

Thank you Thank you . Thank you .

[@jasonstephensonmeditation]

Deep gratitude right back to you, too. Your kind words have touched us deeply. Namaste. - Team Jason

[@RB-se7jt]

Been a fan of yours forever. this is my new fav meditation 🦋🌊

[@jasonstephensonmeditation]

Great to know this R B Much love your way

[@CozyRoomms]

It's comfortable and soft. Thank you for sharing a great video.👍👍👍🥰

[@T0b3e]

Whoever reads this, Y'all amazing. From: Moonbear

[@jasonstephensonmeditation]

Hi there Moonbear! Thanks for stopping by and the thoughtful message. I think that you are amazing too! Have a great weekend and enjoy playing Roblox. I hear Roblox is pretty cool. :)

[@T0b3e]

Thank you! Hope you have an amazing weekend as well, Jason! :D

[@T0b3e]

i have just found this comment again, two years later. hope you’re still doing well Jason!

[@SW-fn7cl]

Couldn't drop off for hours last night, 5 mins of this I was asleep 😀 breathings so important

[@Prying_pan]

Hey man, I’m really enjoying these meditations. Could you make one to help me enhance my thinking?

[@staceydrury8644]

I know this video was made a year ago ive listened to this 5 times and it still helps me sleep, thank you so much Jason for making this😅

[@jasonstephensonmeditation]

It's lovely to know how much this meditation has resonated with you. A restful sleep to you, Stacey Drury. 😴💤💤

[@veroinica3587]

Thank you hope you and yours have a good life

[@danacarruthers7586]

I have ADHD and can never turn my head off and got 20 mins in and still couldn’t fully turn off but when he slowly went through letting go bit by bit rly soothed me and that’s all I remember before falling asleep

[@limitflame]

Hello its burn again, thank u again this one is specially good beacuse of the relaxing waves, thank you sir 🙏🏻

[@wildlifewanda7051]

Can't wait to listen 👂 Thanks Jason 👊

[@lisaeischen4261]

I listen to this nightly .... awesome

[@jasonstephensonmeditation]

A restful sleep to you, lisa eischen. 😴💤💤

[@thrivefnl]

I have experienced sleep issues for decades I didn’t last 7 minutes before I was asleep I’m guess 4 or do I can only remember a handful of sentences I’ll be using your meditations as a valuable tool Thank you so much

[@relaxingteatime5103]

Wow this was relaxing and calming ❤

[@larainesmith3896]

Soothing. :)

[@jasonstephensonmeditation]

❤🎶🎧💤❤👍

[@lindsay8575]

I have had sleeping issues since o was a lil kid I’m 38 and still do these type of videos have helped me more than anything I’ve ever done no medication has even helped this well so thank u, u should bill my insurance company since the drs couldn’t do anything lmao❤

[@jasonstephensonmeditation]

It's wonderful to hear that our videos have been a beacon of rest for you, shining brighter than anything else you've tried. We're sending good vibes and hoping every night gets a little easier. Sweet dreams. - Team Jason

[@whitwhit344]

I’m so desperate to sleep I actually tried this it Worked

[@atl-relaxingmusic4801]

One of the ways to feel positive energy is to take your attention away from the negative and focus on everything that transmits positivity to you. Have a beautiful day! 💜💜💜

[@azrael5310]

So simple … yet 10000% accurate. Thank you for the gentle reminder Soo much love to you. 🌬⚛️♒️💞

[@fakename6643]

you know your problems too deep when the meditation guy can't put you to sleep

[@namenotavailable3227]

Yėaahhhhhhh

[@NikkiJoLuceroWitch]

I love your guided Meditation and used it throughout 2020 to sleep every night, I still do.

[@NatTalyx]

I feel asleep, but the last couple of times you spoke were quite jarring and woke me 😴

[@Mistico.luce8]

Remain fully allert until the moment you loose consciousness and see the magic

[@azrael5310]

😉

[@sandeshshow]

Jason, Your sound is too high in this meditation... Generally it's soothing...

[@kendrakinard7580]

Iiterally every SINGLE time I listen to this I’m asleep in 10 mins

[@jasonstephensonmeditation]

Sweet dreams and a restful sleep to you. 🎶🛌☁️💤

[@m.pm.p8727]

Listening for 2yrs! Springfield Ohio ❤️

[@jasonstephensonmeditation]

I wanted to sincerely thank you, m.p m.p. I appreciate you stopping by to leave this comment. It means the world to me. Much love.

[@vexywolfe1142]

I fell asleep so fast I only remember doing the breathing exercises

[@rebrunrandom1636]

I think I fell asleep at the 15 min mark.....first timer here!

[@ZEEBEE2469]

Yep, then you get hooked! LOL

[@treaclelester7285]

You did it again Jason , nearly five hours great sleep. Thank you.

[@kaitlynnsantos1393]

Did anyone else try so hard to like it but was TERRIFIED of the thought of going into the ocean and the underwater sounds 🥲

[@IssyC1968]

Yeah I've watched jaws too many times... my anxiety makes me imagine the worse case scenarios xx

[@jenniferlonghurst4483]

This voice Always gently rocks me onto an 8 hr plus sleep! Thank you

[@lilianflynn1876]

Failings asleep is no problem Its staying asleep !!

[@jasonstephensonmeditation]

Hi Lillian, It can be so hard to stay asleep. If you'd like to try my meditation, I hope it helps you.kzbin.info/www/bejne/l6K5g3l7oJqpl9E

[@diannedavies2594]

Started listening a week ago, got 2,friends listening too. This one is my favourite from Di in the uk

[@jasonstephensonmeditation]

Thank you for your support and trust. Sending love and light your way from across the globe. Namaste.