Guided Sleep Meditation: Courage Confidence, Inner Strength, Sleep Talk Down

Use this sleep talk-down, guided sleep meditation to help unleash your courage, confidence, and inner strength. Receive your FREE resources here: jasonstephenson.net/lp/free-r... #sleeptalkdown #jasonstephenson
Guided Sleep Meditation: Set Free Your Inner Child, Sleep Talk Down 😌
• Guided Sleep Meditatio...
Sleep Talk Down, Guided Sleep Meditation, CALM MIND CALM BODY By Jason Stephenson ✨
• Sleep Talk Down, Guide...
Sleep Talk Down: Release Worries & Strengthen Your Immune System Health Guided Sleep Meditation 🌟
• Sleep Talk Down: Relea...
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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2021 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

[@jasonstephensonmeditation]

❤️ Subscribe for more beautiful videos 🙏 kzbin.info/door/qPYhcdFgrlUXiGmPRAej1w You might also resonate with this video - kzbin.info/www/bejne/gIm4ZoiYYtl_baM 😌

[@theresalee4844]

Hello everyone! Meditation now weekend

[@ginamikluscak225]

Thank you so very much

[@theresalee4844]

I love the visual way it looks like a cave with full moon in it. I have seen lots caves. If you go see one be sure to wear shoes! Brrr I love caves but I don't like cave crickets! Look like spiders to me!

[@theresalee4844]

If only you were talking Jason. :)

[@claw_hero]

You may also find the best best practice pp

[@raintosleepmr_t]

The person who is reading this comment , i wish you great success , health, love and happiness

[@susannefoster7416]

as I do you.. have a beautiful. day

[@avablount5210]

Right back at you! Thank you ☺️

[@hayleyyy30]

Same goes to you!! Thank you!

[@sabrinawynter]

Thank you

[@penelopemason3786]

... The same to you Much love to all 💕

[@carolinabertonelli]

for those with stress, anxiety, thoughts or sadness in their hearts, remember that tomorrow is another day. no feeling is forever. maybe it's raining now, but the sun is always behind. find that sun inside you. ✨

[@alliecakes9925]

What a beautiful comment! Thank you for your uplifting words!! I really needed them tonight! It's been rough lately to put it mildly

[@christinedonovan4319]

Aww I needed this

[@alexbarclay1188]

Beautiful words and so well said. Just what I needed. Thank YOU 🙏

[@psychedlicsouljam1995]

@Jason Stephenson - Sleep Meditation Music. huh 🤔

[@theresalee4844]

Love that!

[@katyajade2503]

I came here for something to help me sleep because I’m nervous about starting my new job in the morning. The universe knew. Thank you.

[@peggyhoran2166]

Best of luck with your new job! I found Jason Stephenson after starting my new job last August. I find they help.

[@smashyduck]

Best of luck for the interview 👍🏻

[@MrAJ0213]

Hey Katya, good luck in the new job. Hit me up on telegram if you ever need anything 🤙🏽

[@chargerboii17]

Congratulations👌🏽

[@shadowburrito4]

Best of luck. Sending positive manifestation messages and good will your way. You're going to be great. 🙏🏽

[@amethystsage5135]

If you are reading this- you are loved. You matter. You can do the hard things. I'm cheering for you!!! ❤ Goodnight 🌙

[@MellowedSleep]

Once you replace negative thoughts with positive ones, you’ll start having positive results. Today is going to be a great day.❤

[@TTVboxpvp]

Thanks for the advice 🥰

[@TTVboxpvp]

@Jason Stephenson. - Sleep Meditation Music. love the vids ceep up the good work

[@focusedmeditation2721]

The person who is Reading this, i wish you a great success, health, love and happiness!

[@relaxationmusic8966]

Don't know if someone is reading this, but if you are: You are amazing and beautiful! I believe in you! ❤️

[@oakandlotus2920]

My 4 year old was so excited to discover a new Jason Stephenson meditation had been uploaded 💖 We really appreciate your work.

[@All.AboutOllie]

Your son has great taste...

[@Missjronan]

I love that you and your son meditate together!

[@emmachucky9566]

GOD LOVES ALL GOD BLESS

[@theresalee4844]

My cats meditate with me...I need prayers for healing please.. I'm having so much trouble trying to not step down my foot. First it was it started over a fall. It's only gotten worse. Jason right after the fall I went straight to you!! It was odd but I knew I needed to meditate. I kept doing it over and over. My hardest thing is waking up in a panic! Thanks..

[@dcny69]

No he wasn't. Stop projecting onto a child and take responsibility for your own feelings

[@bubby-fi9mc]

I'm afraid of the future because I have a problem with my subconscious idea of how people are better/more motivated than me, and confronting that is scary. But I'll get there.

[@annaw6033]

I feel this so hard!

[@soulwaves20000]

Im scared of going to hell soon. For real. I had 2 warnings, absolute terror, third is coming soon.... You’re fine. I’m a loser compared to everybody but that’s the least of my worries.

[@aliciaayala6650]

Try david goggibs. His book is amazing. And I feel the same not always but most days

[@celiasleigh2805]

Being motivated or working says nothing about how good a person you are.

[@CosmosVibrations]

*_I wish everybody who clicked onto this video HAPPYNESS & WEALTH_* ❤️❤️❤️🙏🙏🙏

[@meditationmusicforeveryone5866]

I hope whoever is reading this is doing well, is healthy, & knows you’re worthy of happiness & love. You can do this! I believe in you. ✨

[@CLEREMTV]

To the person who’s reading this. I wish you more success, good health and happiness in life. 🙏😊

[@hannahsenior3962]

omg when i pull up youtube in the late night and see jason just posted a meditation >>>>>>

[@jaybrady8933]

Tomorrow will be our greatest day 💚🇮🇪🇮🇪 so we'll meet beyond the earth's barred gates, where all the worlds wild rebels are. Oiche Mhaith from Ireland

[@loraann8049]

It's an every night thing with Jason. ❤🙌

[@misspattifromcali.6955]

🤣 I know... Right??!!! 😊 I think I'm in love ...lol... 😂😂😂😂🤔

[@iors2852]

Jason Stephenson is a miracle. I wouldn’t be asleep in the next five seconds if Jason Stephenson wasn’t here for me.

[@McCord.Pierce]

Needing confidence and peace about a decision I made to break up with a troublesome ex for the third time and end contact. It's hard to feel good or confident about a decision that will inevitably cause someone else a lot of pain. If anyone out there reading this is experiencing the same thing...you are not alone. I wish for you Confidence in your decisions. Remember, you made your decision for a good reason. You know what's good for you!

[@robertashaffer3950]

I listen to so many of your meditations. Thank you Mr. Stephenson. You are very much appreciated here in Montreal, Canada 🙏

[@dulcessuenos-musicarelajan7561]

Tu que te de tuviste a leer mi comentario, Dios te bendiga, sigue adelante, que vendrán cosas mejores en la vida, nunca te rindas sigue luchando por tus sueños, te mando un abrazo. ✨✨✨🍀❤️🎶

[@Claire.SageGreenCreative]

I had a panic attack at work today, thank you for this timely gift!!! 🙏

[@KB-sg3lk]

Always love a new Jason video 💜🙏🏻and really looking forward to EVERYONE working on this topic: courage and confidence during a brief period of ignorance and cowardice

[@victoriaalgra3675]

He’s amazing and in this world right now a much needed help for tension and stress! 🤗🌟👑🌝✅

[@ElleMaree25]

Dear Jason, I've been listening to your meditations every night for the past 2 years and each and every one has helped me feel better and never fails to bring me peaceful sleep. Thank you for sharing your wonderful voice and helping me and many others with their lives 💜

[@missEvaMarie58]

So relaxing 🥱😴 I fell asleep right away. Thank you Jason. You are a God send. You've helped me so much these past few months. XOXO

[@sebastiancase4173]

Thank you so much for your work, and helping people all over the world. So much love, so much light

[@AndreaDingbatt]

Oh Wow, 1st here, 1st time!

[@patriciarodriguez68]

Thank you so much Jason! Your meditations are the best remedy for insomnia!

[@sadbanana234]

All of you meditaionans help me go to sleep in like two minutes thank you

[@raeanna451]

Needing confidence as I am about to give birth in a few weeks during these crazy times. I am afraid of the future, navigating everything in the pandemic and nervous for my and my baby's health. Hoping to get some positive energy, hope and confidence from this meditation 🙏

[@MonkyDollqueen]

When you know what you want, and you want it badly enough, you'll find a way to get it.

[@seancaulfield5423]

I love my cat

[@relaxinstantly8586]

Thank you, I wish you (reading) found the Love in this life, We love you, Peace

[@andreana9157]

🗣Timing is perfect!!!! just what I need to hear as I go to sleep, thank you for all that you do! 💚

[@calminspired3174]

Such a great topic. I can always use more courage and inner strength. Looking forward to this one!

[@atl-relaxingmusic4801]

I hope everyone finds clarity in the mind. Sending love to each and every person who comes across this comment. ❤️

[@susannefoster7416]

thank you once again for this magical moments before sleep. xx you are a gift to all whom have come to know you x

[@brookebeaty2820]

This meditation video was by far my favorite. I loved it so much that I haven’t been able to fall asleep. I was smiling and crying the whole time because it really got to me in a GOOD WAY and really made me think about things. I’m supposed to be in a cabin by the lake going to sleep (in my mind cuz Jason told us to do that) but I’m laying in bed in this cabin and I’ve got animals in the kitchen. A baboon sitting at the kitchen table, a raccoon putting butter on corn on the cob and a monkey in a banana costume. 🤦🏽‍♀️ please help me lol. I love your videos so much! I literally listen to them every single night and I usually don’t comment but this one was amazing. Please keep posting! ❤️

[@secretsoftheenlightenedmin5044]

If you are reading this, I hope you know you are special & capable of creating great things. Wish you lots of health, happiness & success. 💛💛💛

[@user-gr6fv3pp1q]

Love your work and I have recommended it to whoever treks me they can't sleep. It never fails! How many lives have you fixed??!! 💗🌈

[@taniabradshaw5928]

Thank you Jason so indeed of a good nights sleep been tossing and turning most of the night, I can not settle down at all.

[@treerelaxingmusic5839]

Just rest yourself in this soothing ambience and video! Believe yourself, you're Wonderful🍀Much love💟

[@ilaaag]

My main intention for 2023 is courage. I started my year with this video. Happy new year Jason, wish you lots of love, light and peace.

[@dayalis9248]

Happy to see this video! I haven’t slept the past few nights, I had to put my sweet doggy to sleep this past Wednesday and have been missing her so much. I’ve been tossing and turning all night, every night :( Hoping this will help at least a bit because your videos always do! Goodnight and sweet dreams everyone.

[@Marta-yh6ck]

Sending love ♥️

[@girlonfire7832]

Sorry for your loss.

[@susansleight4111]

Dayalis, Nothing can replace a beloved dog, yet sleep helps. I lost a dog to cancer 11/2/2021, Grazie, and still miss her very much. Sending ❤

[@dayalis9248]

@@susansleight4111 Thankyou 💗 Sending love your way as well!

[@susansleight4111]

Hi Dayalis, Sending Love to You and Your dog, what is the Beloved's name? My heart is with you. ❤

[@3rdeyemusic449]

Great channel! It’s channels like this that inspired me to start my own and actually start posting. Wish me luck! Sending you all love&light! :)

[@theresalee4844]

Good luck

[@elsonsmusicbox2167]

Thanks for you to provide the beautiful and peaceful music❤️

[@birdmom6967]

Hi Jason could you make a meditation for overwhelm ? Thanks 😊

[@colinjones5837]

Jason Stephenson has Just a soothing voice it's so relaxing 🙏

[@jasonstephensonmeditation]

Thank you so much Colin.

[@PAULSGospel1514]

​@@jasonstephensonmeditation 7 years now. I started in attempt to rewire my traumatized brain and body. I stayed because it's one of the few modalities that decreases symptoms of Complex PTSD. ❤

[@danielleboyle3845]

I'm gonna be brave

[@foxbasealpha5171]

New meditation drop! Yessssss. Thank you Jason 💕🤴💕

[@foxbasealpha5171]

@Jason Stephenson - Sleep Meditation Music. Jason. Did your account get hijacked?

[@misspattifromcali.6955]

💕 oh Jason you outdid yourself on this one!!! I mean, "scallop colored leaves?? " do you write these absolutely, perfectly chosen words?? I become so pulled into these pictures you paint so vividly. I could actually smell that candle!!!!! I didn't fall asleep as I wanted to say goodnight first. 💕 goodnight my friend 💕 goodnight NAMASTE 🙏

[@user-bz1gj7bv9v]

My anxiety was through the roof and found this super helpful. Ready for the day!

[@jasonstephensonmeditation]

Sending you my warmest wishes, continued peace, and joy on your path. Thank you for sharing your gratitude. It means the world to me. Take care! - Team Jason

[@bellaruben7458]

I love you Jason

[@melaniemaldonado6692]

AHello from east Tennessee. I'm always looking forward to your videos and inspiration . Love and Blessings to you always. 💚💚

[@Spacetainment]

I'm relaxed, come relax with me.

[@PantsAreScary]

Can you do one specifically for self love? Ice been struggling recently with being alone and I watch your videos religiously

[@jasonstephensonmeditation]

absolutely

[@serenityskydancer]

Chronic illness is destroying my mind, body and soul. Your meditations literally keep me alive.... I have Lupus. The main agitator of my disease is stress. Meditating for 2 hours a day, minimum is my goal, to manage stress.

[@mongoharry]

Get better.

[@serenityskydancer]

@@mongoharry that's so lovely of you!!!❤️🙏🥰 Thank you for your kindness!😊

[@ericmcanallen1745]

I just want to feel wanted and important.

[@jasonstephensonmeditation]

Sending love to you, Eric Mcanallen.

[@elisadelinavillarojo1758]

Amen those word feelygreatin my heart's ND gou Cause ayaday I getthelotd god moreandmorand and Ilove me itso muchon Jesus grateful Morning loving takeCare Ieol prayer Foryouyrsthankyou youme🙏🌟✨🌟

[@jasonstephensonmeditation]

Sending you good vibes and abundant energy, Elisadelina Villarojo. 🌟🎶

[@emelitastenger6983]

Thank you Jason Very powerful and empowering GOD BESS ❤️‍🩹❣️🙏💞🛐💝🕉💗🙏🙏🙏🙏🙏

[@thescottishguy6025]

So relaxing, I always fall asleep so fast whilst listening to your videos. Keep up the good work

[@amyalexandria444]

Yayyy just in time for the full moon!! Thanks Jason

[@eileenbarker6695]

Hi Star 🌟 thank you 🙏 for the wonderful crystal cave 😊 The full pale moon 🌝 draws the light in to bring about peace 🕊 Visually walk on the narrow path to the rustic cabin 🏚 being ready for future life 🦋 Your soft voice with wise words🦉 brings soothing breaths of relaxation meditation 🧘‍♀️ The inspired words to seek positive healing peace 🕊 Sending out hugs 🤗 prayers ✝️peace 🕊compassion 🌺 and love ❤️ You’re all beautiful dear souls 👩‍🦱🧑‍🦰 Take care dear Star 🌟 have a wonderful blessed ✝️ day love ❤️& light 🏮🦋🦄🦅🦉🦘✨✨💛 💝

[@jonathanshaffran6783]

Thanks Jason Stevenson you're great person to help me sleep every night take care be safe God bless you mr Stevenson 😁

[@sandrafisher2905]

Love this guided meditation but if I have to pick one issue Jason, it would be that once you finish talking, I cant hear the music, headphones just don't work for me in bed so I put my phone on the floor loud enough to hear your wonderfully soothing voice but not the music after. Would it possibly work if once you've said good night, you slowly turn the music up to near the volume your voice was. Just a thought as the music is beautiful but I have to hang out of bed to turn my phone up which spoils my relaxed state if I havent already fallen asleep. Many thanks Jason for your work.

[@susanmercurio1060]

Love the citrine crystals in the picture!

[@joeyannacoronaah7822]

I will win my battles . I will be strong . I will gain valía mi will respect myself I am strong I have purpose

[@vloggerGirl250]

With u I forget my struggles sir. I love sleeping listening you

[@TrustHocn]

I’m trying to quit smoking right now. THC daily for about a year now and past few days I haven’t been able to breath very well. Finally figured it’s the time to quit and I’ve tried before and it’s difficult AS FUCK but I just picked myself up and threw my device into the dumpster. I’m going to try to keep a strong mindset and get through these withdrawals and Jason you are helping me very much. Thank you 🙏🏼

[@elzavanmalderen4803]

Dank je wel, je bent een pachtige ziel. Love you. Vanuit België.

[@emmachucky9566]

GOD LOVES ALL GOD BLESS

[@relaxcookingvlog1746]

Great content! *Thanks for sharing ------ big thumbs up* 890

[@akshayawadhera]

While going to sleep and why affirming and being guided I am looking at the possibility to stay awake. Generally I fall asleep. But then is there a possibility of sleeping being fully aware within where I could empower the meditation fully in my sleep with innovative imagination..

[@jofran2757]

I have court tomorow and I’m worried and scared, please send me guidance. I’m up against a nassacist and an abuser my child’s father and I send him love and light each day to hope he will change. Thank you for reading lots of love 💜💜

[@Fittnesking]

hi,i heard this quote from somewhere but i hope it helps someone ,on darkest day when its down poring, lighting, raining so hard its scary but you manage to sleep threw when you wake up in the morning you realize the grass has grown really green the flowers has bloomed with colors ,the birds are singing everything has grown. you have to go threw the gloomiest days darkest days in order to be grown to be standing tall and to be strong.

[@jasonstephensonmeditation]

Thank you for the love, and beautiful words Adhd Fittness . Namaste.

[@sallyg9793]

I already do meditation but this guided one for courage and confidence is great. I have been dealing with a sexual assault in the midst of the pandemic and need all the courage I can get. Awesome...Hit home. Thank you

[@lilly-annedwards7946]

❤

[@jasonstephensonmeditation]

❤🎶🎧💤❤👍

[@cayd8n844]

here before 1000 views

[@ChilledVibesOnly]

beautiful meditation i wish you all good health and fortune.

[@emelizabeth9626]

How did you post this right when I needed it most

[@xtraxray]

I have been having bad self image issues, and this was in my recommendations I am so confused but who knows

[@danielleboyle3845]

Thank you Jason

[@universalMeditationMusicSounds]

Peaceful music

[@fatmalibrary]

Can u do a guided meditation specifically for women during period time and cramps, and waking up several times during the night and suffering body aches???

[@hofmolivs]

Wonderful. Immediately feeling the calming healing power and connection withe cosmos and universe 😍😍🌌🌌

[@sudhatailor9090]

Very soothing voice.

[@judywhite9942]

Dear Jason! I’m so grateful for your inspiring and lifesaving videos! 😊I wish there was a “voice-only” of each, because (🥴) the music wakes me up at the end... too distracting! Thanks from the heart 🙏

[@amandarichardson5421]

Thank-you Jason, that was incredible ✨

[@miejohansen930]

Hi Jason. I absolutely love your meditations, I fall asleep to them almost every night. Have you considered making a meditation that can help ease exams anxiety?

[@betticaroltaylor9681]

Beautiful -- effective, and right on target for me today. Thank you.

[@user-wx7pl9zz4e]

So relaxing and beautiful

[@Prying_pan]

thanks Jason!

[@chargerboii17]

🙏🏽😴💤🛌

[@WordToTheWiseMK]

Thank you, Jason 💛

[@jasonstephensonmeditation]

You are very welcome Amanda Pinard :) 🙏

[@kaylaryder8371]

I want to move and to really choose a wonderful,quiet,secure space with decent & respectful neighbors...any tapes you'd suggest? TY Jason...your vibe is very good

[@shanemouroa3589]

Nice thank you

[@relaxingmusic1466]

Great to focus

[@jeankilpatrick2438]

Does anyone fall asleep in the first 5 minutes? I can only hear it all when I get up in the morning.

[@deepsleep7942]

You rang ❤️ I am here

[@patriciahallaran7541]

Beautiful😊