Guided Sleep Meditation, Let Go of Pain or Suffering, Sleep Meditation to Ease Pain

[@jasonstephensonmeditation]

❤️ Subscribe for more beautiful videos 🙏 kzbin.info/door/qPYhcdFgrlUXiGmPRAej1w You might also resonate with this video - kzbin.info/www/bejne/lZunZImuiKyAY80 😌

[@cinderella5ive249]

This has really been helping me these last few days.. and tonight my son enjoyed it he is 13 this is life changing for use this have became a everyday routine not only at 🛏️ time through out the day. We love it

[@teresashankle8816]

Please I need all the love and support i can be granted..I'm will survive this crazy cancer journey I'm on. God speed

[@shannanpastore1806]

⁰u

[@shannanpastore1806]

@@cinderella5ive249 y

[@shannanpastore1806]

@@cinderella5ive249 77u

[@alexandraschmidt2984]

Sending love to anyone battling their own mind because that is one tough battle. You aren’t alone

[@kungfoostevie26]

Thank you, really.

[@bbgirl7490]

I hope you blessed 10 fold🙏

[@meditationjustforyou2748]

Music Meditation is helpful. The right kind of music can help attract abundance and love. It can clean your skin and make you youthful. It help you heal, forgive, become fearless and so much more..... thank you.....

[@sherylmac40]

Thank you , I really needed to hear your message tonight. 💕✨✨

[@alexandraschmidt2984]

@@sherylmac40 you are so welcome💗 I’m trying to remind myself of this everyday, too. Glad it helped a little

[@amandascorpiolife5611]

For anyone reading this.....just know the world is a better place with you in it❤

[@LadyJ09]

That’s so lovely

[@antoniogonzales4550]

thank you I needed to hear that!

[@clivec10]

Cute ❤️

[@RedRum.]

It most certainly is not..

[@generation1fan]

It sure doesn't feel like it... I question that all the time

[@aliealie6743]

I’m going through such a rough patch in my life, drowning in emotional pain but reading comments of people here gives me hope in humanity. If you’re reading this, don’t lose hope and never give up on yourself. You are loved. Sleep well 💫 And thank you Jason, your work is unmatched and many of us get through nights only thanks to you. 🤍

[@jasonstephensonmeditation]

Alie Alie, you have reached a really healing place here. The comments are indeed, beautiful and reach our souls deeply. Keep listening and in touch. Much love

[@mhmyeet3508]

Sending love and light, you are so strong and are doing amazingly! Keep going 💗

[@aliealie6743]

@@mhmyeet3508 thank you so much 🥺🤍

[@amberv4223]

HUGS 🤗 I’ve been in pain too. Holding your hand 🤗

[@katiedaly7620]

Alie you are so brave. I'm in pain too. Reading your post touched me. Thank you. I'm praying for you. You are not alone.

[@raebabae]

Merry christmas my beautiful imsomniacs, mentally ill babes, and every uncomfy feeling in between. We are in this together. Enjoy this moment. Everything is going to be okay. Xoxo

[@reannavaladez3290]

Thank you

[@dvh1552]

Thank youuu ❤

[@danieljamieson6846]

Wish I see this two weeks ago❤

[@Karmaisagod8228]

💜🙏🏽thank you🙏🏽💜

[@itschris013]

Can I get a hug?

[@HeckinTired]

I never comment on KZbin but reading the comments on this video inspired me to just go for it. It breaks my heart that so many people are going through the same pains, reactions to stress, reactions to trauma as I am - I truly from the bottom of my heart hope that whoever is reading this knows that no matter how you feel, no matter what you think you know about your own worth.... You are worth more. You are an incredible human being of flesh and blood, stardust and emotions, elation and devastation - the fact you can and do feel a wide range of emotions, makes you human. Meditation and therapy are not quick fixes but merely a brilliant tool to help you learn how to deal with said emotions. It's not gonna be easy and gods knows that I'm at the beginning of that journey but you are not alone. I'm here. You may not know me, you probably never will but I'm here. I understand. I care.

[@karifoto]

Beautifully stated 🌻

[@TheVaultwest]

❤❤❤

[@renewence]

Thank you!

[@marirose19]

@Amelia Matthews. I love you & may our love heal us all.💙🫂🌀

[@timmcdonald9851]

Thank you stardust godbless ya 🌟🌟🌟

[@kaleyshea6293]

I love myself and everyone reading this comment. 😊💜

[@meditationjustforyou2748]

Music Meditation is helpful. The right kind of music can help attract abundance and love. It can clean your skin and make you youthful. It help you heal, forgive, become fearless and so much more..... thank you.....

[@supershotsallyfromfortnite4334]

I love you too ❤️

[@biatautterbach6017]

I love you too! 🌸

[@hughmadbro4401]

You are loved

[@kibryakara2877]

I read Jason’s video comments because y’all truly are the most wholesome people

[@meditationjustforyou2748]

Music Meditation is helpful. The right kind of music can help attract abundance and love. It can clean your skin and make you youthful. It help you heal, forgive, become fearless and so much more..... thank you.....

[@sharonburns6392]

Same

[@jcc_gamertv3007]

This works and is great to listen to, if you are reading this God bless you and if your not Christian and dont believe in god I hope your life is filled with love and kindness 😄🙏

[@jaybrady8933]

Hi all, just stop and think how many people would love to be you! 💚🇮🇪

[@nainsbower2631]

Totally AGREE : )

[@meditationjustforyou2748]

Music Meditation is helpful. The right kind of music can help attract abundance and love. It can clean your skin and make you youthful. It help you heal, forgive, become fearless and so much more..... thank you.....

[@relaxingsleepmusic2729]

If you are looking at the comments and you read mine..... will i wish everyone a good day

[@meditationjustforyou2748]

Music Meditation is helpful. The right kind of music can help attract abundance and love. It can clean your skin and make you youthful. It help you heal, forgive, become fearless and so much more..... thank you.....

[@RavenWolf11]

Awesomely wonderful THANK YOU ♥️

[@rockchik676]

You too

[@ravendebonaire3297]

Have a great day too 😊

[@alldayidreamaboutsteak551]

Will u or won't you??

[@lh5525]

To how ever is reading this comment you are truly amazing and special you are unique and one of a kind.Keep spreading love to those around you. 🥰

[@potoole]

As always, life-changing. Thank you Jason. Thank you.

[@saleens]

A gentle voice like Jason’s is probably what I needed to hear during childhood. Thanks for being there for me now sweet brother.

[@jasonstephensonmeditation]

Hi Sal, Thank you for sharing your heartfelt words. Know that the warmth and peace you find in the meditations reflect the beauty and resilience within you. Much love.

[@Shorejennyy88]

I miss my daughter, I'm working hard every day to be reunified with her. She's five and is my whole world. The pain is just too much. I am sober and I'm working a program now. Please pray for me. Thank you so much for this meditation.

[@EvaBubbles]

I struggle with chronic pain problems and neuropathy that keep me up but I also have PTSD that keeps me from sleeping. This helps me calm down my racing thoughts and gives me something else to focus on. I hope we all get some decent sleep.

[@KaramabyHoda]

I’m trying my best to sleep Better hope you can feel better

[@jasonstephensonmeditation]

Sending love, my friend.

[@remotetrekker-dg3re]

We care about you.

[@jasonstephensonmeditation]

Thanks for sharing this with me, Sara. I'm sorry to hear you are suffering from health issues. I was so happy to read this meditation helps you feel calm and slows down your thoughts. Sending you love and healing energy, my friend.

[@spiritualcord8176]

Sending love

[@CaliD0LL]

My beloved family dog of 16 years just recently passed and the pain is too much to bare. Thank you for this video.

[@SilverSparkles22]

💙

[@spencerorelove8451]

we're so sorry for your very great loss; there's nothing like a beloved canine family member. maybe writing helps a little perhaps a 3 pg essay about your adventures and snuggles together. yes let us all know how you are doing we lost a 22 yo terrier and a 14 yo big dog we adored we all wish they could stay with us longer if you write you can create beauty and good memories we'll hold you in our hearts love gail and spencer taos nm

[@CaliD0LL]

@@spencerorelove8451 I really appreciate your comment. Thank you. I’m doing better. My grief has lessened. I just think about her and see her in the actions of our dogs which makes me smile. Blessings to you.

[@cellogirl11rw55]

I know that pain. My dearly beloved corgi passed away suddenly from melamine toxicity at the tender age of 9. It helped me to make a slideshow of family photos with her, from puppyhood to her last peaceful moments in my arms.

[@starseed45]

Your precious fur baby is happy in heaven you will see her/him again ♥️

[@FlorenceGAras-d1h]

Remove pain and stress amen

[@ericajoshfrench2309]

Thanks you Jason our baby has just been put into intensive care I thanked for helping me with my insomnia and depression I’m sure you’ll help my pain we are so afraid. I doubt you’ll even see this but once again from the bottom of my heart thanks for all your hard time effort and amazing content

[@weaverdreams]

How are you guys doing now? ❤

[@maryjanegogal1244]

I'm so sick of pain and taking pain meds. I'm giving this a try. Jason has a soothing voice. It makes me feel content and calmer. I'm in post op surgery again.. Since 1986 this is my 10 surgery on my left wrist. I was attacked and hurt both my wrists and have had multiple surgeries on both wists. In 1996 I had an accident and broke my back again.2 failed surgeries. I'm so sick of this pain. I just want to feel normal again without the pain 24/7 Thanks for the videos and for not turning off the comments 💕 😊God Bless.

[@morningwithgracie7870]

How r u

[@maryjanegogal1244]

@@morningwithgracie7870 doing ok. Had another surgery. But most important I'm not taking as much pain meds as B4. 💙 listening to these meditations has brought me outa the depression I was in.

[@cheriestl]

@Mary Jane Gogol I’m glad to hear you found relief.

[@weaverdreams]

Hope ypure better ❤

[@umokay3539]

I hope you’re doing well maryjane!! I believe in you keep pushing❤️

[@shirleychappell2794]

Whatever you are fighting 🙏 I send you peace and hope

[@chosen1874]

Sometimes i wish God just come on at his children new heaven new earth where there is no more pain suffering death grief hurt..just peace

[@Annagiraffelover77]

I'm sure all Christians do, sometimes I wish that too So you're not alone 🦒 Blessings to you

[@shayjenkins6426]

Tired of it wish he will come back now I’m tired of suffering 😭

[@savaco__]

I love how you make what you do completely free. It shows how amazing of a person you are, I truly am so appreciative of what you are doing here

[@islandofthegods2616]

I wish everyone the happiest lives they could live. You deserve it. You’re worth something, don’t ever doubt it.

[@meditationjustforyou2748]

Music Meditation is helpful. The right kind of music can help attract abundance and love. It can clean your skin and make you youthful. It help you heal, forgive, become fearless and so much more..... thank you.....

[@blagatz]

I’ve got some pretty bad post ACL surgery pain, and have been struggling to fall asleep, and stay asleep. I took a nice bath, then cozied up with an earbud in, and let Jason work his magic. I got a solid hour in, thank you. I’ll be listening to this plenty until the pain subsides. Then I’ll be listening to your “sleep talk down” as well. You’re awesome! And all you listening to the video, are stars, and abundance is coming your way, you will accept it.

[@NunYaBidness234]

Hope you're doing better now!

[@maryjanegogal1244]

It's been a year. Are you feeling better?? Just curious cuz I'm so sick of the pain and taken pain meds. I want to know if this meditation has really helped you. Jason has a soothing voice I'm hoping it works for me.

[@jeanetteandersson7152]

Love and Light my friends, ❤️Blessed be.

[@lizgarner2320]

Blessed be everyone

[@A_ree_ta]

Goodnight everyone. Sleep well and know you are loved and appreciated.

[@monicasicile7866]

yes!!!!

[@RealGhostFace7]

God changed my whole life. I always believed but never gave Him my whole heart. I’m battling so much. The love of my life left me because of my depression and anxiety. It was controlling me for far too long and I wasn’t doing anything. I forgive her and just wish she could see who I am now. She did the right thing, I wouldn’t be where I am if she wouldn’t have done that. God used that situation to wake me up. If you’re struggling with that, don’t let your mind control you, give it to Him before you have to experience what I did. I’m very thankful I’m a living testimony, I’m just going through the motions of having my life back after so much was stolen from me. Praying to heal quickly and to gain peace. All praise to Jesus

[@cmr3194]

Peace, Love, comfort and joy. I support you. I love you. I am here for you.

[@illmannered1]

Fighting so many battles, external and internal... Struggling to find the strength to keep moving forward, for my son, because he needs me... I can't stand the thought of him having to navigate this world without me.. He's literally the only reason I'm still here. Reading the comments reminds me that I'm not alone. I hope we can all find some level of comfort in this life before we're gone.

[@christylong3103]

I'm so glad I lpped by your channel im reliving the worst 3 days that will FOREVER be hated by me my pawpaw passed on March 5th 20. This is helping so much with my anger depression. Anxiety... THANK YOU SO MUCH 💓 💗

[@jenniferm8831]

If you're reading this due to insomnia and you have felt like that frustration will continue forever? If you feel like you just can't. You can. Experience is temporary. This too shall pass. Take this as the message that you are well on the way to your best days. Each day is new and miracles happen within every day. By the way, you too random person, are one of those miracles. You're loved and worthy and more than enough. Keep at it. You've got this. You're never alone, love. Thank you Jason. You are one of my favorite humans to have never met. Healer, light. Much gratitude.

[@ExtraPencil2]

I feel the magic in each word, and they stretch through the night. Plus, I love that the guide never intrudes. He’s a spiritual leader, not a celebrity, and I deeply appreciate his hypnotic offerings. 🙏

[@jasonstephensonmeditation]

I love what you experienced and really value the share as well. Thank you so much for this

[@PJ-qu6mc]

Practice self love ....tonight ...be kind with your self talk ......every single person is special and unique. Thanks again...... Jason

[@samfaith100]

I just lost my cousin to drug overdose and this helps a lot thank you to anyone who reads this I pray for your healing may we all go far in life amen

[@weaverdreams]

Im so sorry for your loss. ❤❤❤🙏🙏🙏

[@jasonstephensonmeditation]

Hi sam faith, I'm very sorry to hear this has happened. Please accept my deepest condolences for your dear cousin. I hope the meditation has helped bring you comfort. Sending love to you.

[@A_ree_ta]

If you’re reading this, take a deep breath, and dream well 💕 goodnight friends.

[@lawoman9351]

Hoping this helps emotional pain, heartache and grief.

[@meditationjustforyou2748]

Music Meditation is helpful. The right kind of music can help attract abundance and love. It can clean your skin and make you youthful. It help you heal, forgive, become fearless and so much more..... thank you.....

[@caram2064]

❤️🦋🙏

[@brittneydunn7957]

I lost 6 ppl in my family including my mother I hope this help with the grieving pray for my progress

[@weaverdreams]

Im so sorry. You will see each other again. With time comes healing. ❤🥰😘

[@fullmetaleditz3113]

I lost my brother to a drunk driver, I can’t even imagine your amount of loss. Stay strong. Stay kind. You’ve got this.

[@raebabae]

💙

[@ndnaviator]

@Brittneydunn so sorry. I lost 3 family members since July. Including my mom too. I just keep praying and we can get by, hang in there - you're not alone. Sending love and light

[@AliAli-pq8zk]

My condolence 💜 I'm praying for you 🙏

[@tulahilbrink4012]

I cannot thank Jason enough for all his meditations....he has gotten me through some very dark times xx

[@jewel7322]

I don’t think anyone that doesn’t live with chronic could even imagine what we go thru. Dying in my sleep would be a true blessing. I don’t say that for pity; but for those of us who suffer with pain and it will NEVER end…dying is the kindest way of letting us be at peace.

[@jasonstephensonmeditation]

Hi Jewel, I just want to take a moment to acknowledge what you've shared with us, your journey, and the dark, difficult moments that you've endured. Please make sure to tell those you love just how difficult things are for you so they can help. Everyone wishes to have helped after it’s too late! Please let them help you now. Reaching out for support from mental health professionals is an important step in your recovery. Please be gentle on yourself. Please be kind to yourself. You deserve it. We believe in you. You can get through this. But PLEASE seek help now!! Sending you loving peace.

[@weaverdreams]

Ditto, love to you & to Jason for reaching out.❤

[@wolvesclapz]

I feel the same way, though also many negative thoughts fill my head. I just want to say, Jewel, i'm sorry you feel this way. Try your best to get thru it all. I know how you feel.

[@jewel7322]

Thank you, for the kind words. I have struggled with rheumatoid arthritis and spinal pain for years now. Sometimes, I’m just trying to get thru the next five minutes. And then maybe ten minutes. I still feel that death would be a blessing to release me from my very unkind body but I’m doing everything possible to make my life bearable and happy. Until then, I’ll still be listening to sleep meditations to help my sleep a little more possible!

[@weaverdreams]

@@jewel7322 ❤️💝🙏😘

[@MacysMoment]

I am currently suffering an episode of chroic leg pain this month and have been getting 4 hrs of sleep each night. These are the only thing that can help me get a glimpse of sleep. I know it's not nearly as bad as other people in this comment section. But we all fight our own battles. Wishing everyone a goodnight sleep ❤

[@lesliedefilippis2150]

You are such a kind person. You truly want to help people. I appreciate you, and wish to thank you for making these meditations available to people.

[@lisabowen8006]

I’m going through chemo and suffer from terrible insomnia, this is my favorite to listen to. It’s so soothing

[@anelisakona1448]

Hope you get better ❤

[@amandakruger3710]

Thank you so much for this meditation. It really helps with my neck pain, the tension that builds up because of the pain causes me to get severe migraines. I injured my neck in a motor accident and suffer from severe neck injury( whiplash) this causes severe migraines everyday. This video helps me realise all my stiff muscles and the pain feels much better. It also helps with my insomnia. I wish you could know how much I appreciate your video. All I want is some sleep and wake up with less pain the next day. I have big goals to achieve, all in need is your video to help me. Thank you with all my ❤

[@jasonstephensonmeditation]

I'm so pleased you enjoyed the meditation. Thanks for your warm words.🙏

[@jpckmt]

Coming here to try this for my severe migraines! Good to read your comment.

[@astralrelaxationmusic6768]

🙏 NAMASTE! I WANT TO REMIND EVERYONE: ☀️ DO GOOD FOR OTHERS AND GOOD WILL COME TO YOU! ☀️ TOMORROW CAN ALWAYS BE BETTER! ☀️ LIFE IS AMAZING!

[@laurahanson3749]

💕💐Beautiful x

[@Butrcup98]

I appreciate all your guided imagery ones. I use earbuds & listen as I sleep so my subconscious absorbs it all

[@NeuralRetraining]

That’s a great idea!!

[@soundslounge]

I don't know who needs to hear this, but you are capable of greatness. You have within you the strength, the patience, and the passion to reach for the stars and change the world. Don't let fear or doubt hold you back. Believe in yourself, work hard, and never give up on your dreams. You have the power to make a positive impact, to inspire others, and to live a fulfilling life. So go out there and chase your dreams with everything you've got, because you are amazing and the world needs you to be the best version of yourself.

[@milktwosugars6848]

This one made me cry a little. Thank you Jason, this is a strong meditation

[@Reaper978]

This video has helped me tremendously with my pain and suffering. Thank you, Jason. I happen to think that this world would be a much better place without pain or suffering…

[@LadyJ09]

Trying to find myself again got lost in so much sadness and grief, tonight I will try this .....Jason you are great and thank you

[@kylieladybeatle1999]

Thank u Jason I’ve only been listening for less than 2 mins I know this will help.. ❤

[@Lilpeepkinn]

Just a 20yr old from the netherlands, not being able to sleep @ a rehab centre, passing by through the comments wishing you a good nights rest.

[@lanapaddington2899]

What an awesome 3 hrs of meditation. I had two very not so unique visions, but visions they were

[@ajowens81]

I can not thank you enough. Nightly listener of meditation but this was world's above! Thank you for being amazing!

[@nicholasseager4339]

Chronic pain is why I am here this truly helps me find peace and ground

[@revenancemusic]

I wish I could find a online forum or chat room for all of you people to talk with, support one another etc. this seems like a genuine group of like minded people

[@cheriestl]

What a great idea! How do we start one?

[@revenancemusic]

@@cheriestl maybe you and I could begin just with google hangouts and slowly build from there?

[@spiritosa0123]

thank u for all your peace-filled, soothing videos. Im up middle of nights, always, with severe anxiety and need for connection, nervous about work every day. so glad to find this comfort here.

[@joanfrink9443]

I AM OVERCOMING ALLLL MY PAIN.... THANK YOU 😊 ALLAH ☪️ YOU ARE MERCIFUL 💪🏾

[@mikayla3600]

Thank you Jason I have been having a hard time this year cus my greatgrandpa and grandpa and great uncle and horse all passed this year and when ever I go out in the barn I remember I'm never gonna see my horse ever again then it makes me think about my grandpa and Greatgrandpa and great uncle and I have just been crying randomly through out the day thank you Jason again and to anyone who got this far God bless and I pray that you have a good rest and good morning and God bless you again and anything you ate going through just know you are not alone in this

[@jasonstephensonmeditation]

Hi Mikayla, I'm so very sorry to hear you have suffered from so much loss this year. Please accept my deepest condolences. I hope the meditations have brought you comfort. Please remember to be kind to yourself and practice self care. Sending you love and healing energy.

[@jackiepurchese4169]

Thank you for helping me with my blown discs and broken ankle and broken wrist pain hope others will have hope as well jp UK 4,25am

[@empressofawesome7099]

Which ones helped with those things? This one or also others of his too and if so which ones please?

[@erinshort777]

Thank you so much for this Jason❤ I am tapering off an antidepressant and I’m in so much mental pain and suffering I wouldn’t wish this feeling upon anyone

[@mydogrulesk9academy969]

I lost my dad on June 13th, this year.. exactly one month before my birthday. It’s been incredibly hard to handle. He was my best friend and I miss him every single day… this recording helps me through the nights. it helps me settle and eventually sleep.. thank you for carrying me through these extremely difficult times.

[@Seashelldub]

I hope you’re doing okay. 💜

[@jeanettedorfman5872]

Hugs

[@Erika-kw7ur]

I'm thinking of you and hope you are making it through this ok. I can't imagine what losing a parent is like but I lost the man I loved more than anyone else and it feels like he died.

[@weaverdreams]

😢❤❤❤

[@stozov2]

Good night you beautiful person....

[@jacctheripper]

I reached absolute pain and devasation recently in my emotions and it took be about almost two weeks to feel normal from all my panic attacks and anxiety and took even slightly longer to be able to eat normally again, i fell off listening to your meditations but I'm back at it again and I can't thank you enough for helping me feel normal again Jason. From the bottom of my heart truly, thank you. ❤

[@tstack5233]

I have wanted a meditation on pain for a while now. I read that Cleveland Clinic uses mindfulness to combat chronic pain when medical options fail. I’d love to explore that more to see if it could help me. In the meantime, I listen to Jason every night to fight insomnia and will hope this video can do double duty.

[@deborahstroman2987]

I hear your pain and I relate as well.

[@FreedomChaser]

Thanks a million for sharing your talents with us 😌

[@rosesart2721]

Its my birthday tomorrow/today so its hard to fall asleep cause im so excited, these always help me fall asleep

[@kungfoostevie26]

Omg happy birthday 🎂🥳🎉🎈🎁

[@bbgirl7490]

Happy birthday 🎊

[@betticaroltaylor9681]

This one continues to nourish my soul and body, and make many things possible in managing the challenges of an "elderly body" and a busy, and engaged spirit with much yet to experience. Thank you, as always.

[@jasonstephensonmeditation]

Much love to you. Sending you love and light.

[@0029cost]

Greetings from the States! Sleep well friends 😴💤💙

[@jadewalters3592]

I found myself in a meditative state yet tears running down my face shedding of pain and memories I didn’t know if I could let go of and he helped me to see the beauty on the other side. I found myself drifting to sleep without me even knowing it! Super blessed thank you

[@jasonstephensonmeditation]

Hi Jade Walters, thanks for sharing this with me. Crying during meditation may indicate, within our body, mind, or spirit we have unresolved emotion waiting for an opportunity to be released. Meditation provides the space and opportunity for that release. I hope this helps. Namaste.

[@michellefreemanmusic6007]

My emotional pain is trapped, this will help. Believing in my future is imperative. This will also help give me strength. Thank you

[@xe1121]

How incredible the comments of upliftment- empowerment and love 💕.... the meditation truly powerful in its pace and sound / nurturing patience in confronting the selfs Spirit to love and letting go... All is well with your Soul... Seeing the many enlightened healing Souls here is like a blanket of peace and warmth of an embrace bringing unity and ❤️ To your journey s within bringing Godessence and meaning to Life . You are loved 🥰 and matter 🌹🧚🏽‍♀️🌹♥️

[@betticaroltaylor9681]

Probably the best of the night time physical pain management meditations I've worked with. The techniques are useful and manageabe and the way the affirmations are presented is extremely effective for the way my personal conscousness works. As always, thank you. Sending love and blessings.

[@6969cute6969]

Thank you Jason, really needed this tonight 🙏 I hope everyone scrolling finds deep, restful sleep and healing

[@NeuralRetraining]

Same to you!

[@meditationandstudymusic9506]

This is beautiful! Sending positive energy to everyone who needs it. You are loved, you are important, always stay kind

[@paulasuprenant6728]

Thanks u too.peace!

[@Rayemusic]

I love all of the people here and how much love you have for the world, you all deserve so much in your lives and I hope you find people who are just as loving as you are x

[@bbgirl7490]

Hope this is an amazing journey for all of us 🙏💕💪🌺

[@KY67979]

I've been listening to this for several nights now. It puts me right to sleep. Sending everyone in the comments love.

[@jasonstephensonmeditation]

Sweet dreams and restful sleep to you, my friend. 😄💤💤

[@ladybugoliver1273]

My eye has alot of painful pressure and this has helped me enter my pranayama thanks

[@emrincon2662]

Waking up feeling hella relaxed grateful for these meditation bless !

[@brendakilgore5286]

This is a good one. I am always dragging in the mornings, but I woke up refreshed and without my chronic leg pain. I've been listening to several of Jason's guided meditations at night (in lieu of falling asleep to the TV) and its a much better alternative! I am so glad I found these!

[@Cherylforino]

Beautiful meditation Jason. This helped lighten the pain I’m currently experiencing and helped me sleep through the night. Much love my friend🙏🏻❤️

[@StoveandGarden]

Struggling with an 8mm kidney stone. The surgery I had didn’t work, and the stent is the worst pain I’ve ever felt in my life. I haven’t slept well in days. But zoning out to your voice, and following your lead on relaxing and focusing on my breathing has really helped with managing the pain. Thank you for what you do. ❤ Also hope that everyone else in here starts feeling better too.

[@jasonstephensonmeditation]

I'm so sorry to hear about your struggles with the kidney stone and the pain you've been experiencing. It must be incredibly tough, but I'm glad to hear that the meditations and focusing on your breathing have brought you some relief. I hope you’ll be able to find more comfort and rest soon. - Team Jason

[@gimble4069]

Thank you Jason! My precious husband passed away a few months ago. I am still in great pain and learning to live without the love of my life. But I don't know how I could have made it without these meditations with Jason. So grateful!!

[@jasonstephensonmeditation]

Hi Nicole, Please accept my sincerest condolences for your loss. I'm humbled and grateful to know the meditation has played a part in providing comfort during this challenging time. Sending you love and compassion.

[@SueRoesler]

Thank you for coming back Jason. You are a fae warrior, very needed

[@patriciayingst5783]

I am laying in my hospital bed after a total hip replacement and this has helped with my pain more then any pharmaceutical. Thank you so much.🙏❤🌎

[@jasonstephensonmeditation]

It heartens me to know you feel this way, and the meditation has helped. Blessings to you, my friend.

[@cheriestl]

I’m so glad!

[@catscatscats1]

Bless you

[@mindbodyrelaxation6828]

You spent most of your life inside your head...Make it a nice place to be.

[@putrimunaparenti8312]

I truly appreciate this video. Been listening to it two days straight because of my messed up sleep schedule and emotional pain. For someone who couldn't sleep well for almost a month, this video is godsend. Thank you very much.

[@jasonstephensonmeditation]

It's lovely to know this meditation has helped bring you sleep. Sweet dreams and a restful sleep to you. 🎶🛌☁️💤

[@kylieladybeatle1999]

I’d just like to say thank you.. And smile because your worth it..

[@ellemaguire9561]

Thank you this is beautiful. I have been falling to sleep to Jason's voice for almost a year now. Have CPTSD & OSDD, sleep is difficult, but without Jason's sleep meditations it would be non existent. Thank you for bringing calm and peace to my mind, even for a short while ❤❤

[@parafoxlouise5097]

Jason is awesome ... dauchsy is vital too 🙏

[@Moonmagiclynn18]

Aww thank you this was playing when I turned on my Tv , thank you universe also as iv ben awake all night in pain , love your meditations and I'll be doing this tonight, love and light to all 💚 one love ❤️

[@passthecash]

Bravo. Took away my excruciating tooth pain and put me right asleep. Thats going in my meditation playlist.

[@ArwenLeigh]

I'm not in pain at the moment, but I do love your meditations! I'm struggling to stay asleep at the moment, so hopefully this will keep me asleep. Thank you for your content.

[@Vk-sm2hg]

This particular vid popped up in suggested vids, and at first i was going to skip it for one of the other meditations.. but something said click on it. And before the meditation even began, my eyes fell upon the comments section and i understood exactly why i was brought here. Tears rolling down my face, I truly needed to hear the words that some of you spoke with such kindness and rawness. Just when you feel like you're losing hope.. a little light and love can absolutely lift you back up. Thank you. Much love and many blessings to all. 🙏💛

[@wolvesclapz]

Hello Jason. This video helps me get rid of the voices from my attatchments, they're always screaming. I don't feel I can deal with these things yet. I'm 12 years old and I have lots of stress on my chest. This video helps. These tips help with alot of my stress and buildup on the muscles from the privious day. Thank you so much.

[@martaziolkowska6773]

This will help me fall asleep tonight, back to online college classes tomorrow morning and it's already 2:42AM. I had to say goodbye to my 12 year old dog 5 days ago as he was very I'll and I've been struggling to sleep at night ever since. Hoping this will bring me some peace and help me to sleep ❤

[@NeuralRetraining]

I’m so sorry! Sending you love ❤️

[@martaziolkowska6773]

@The Sports Noodle I'll keep you in my thoughts, it's so hard losing them

[@triptoserenity8035]

This is really soothing and the dreamy artwork is so good! You inspired me

[@juanmeyer3798]

I wish I could sleep without pain 😪 I had back pain since I was 17, I'm 40 now and pills destroyed my gallbladder, had to be removed.. now I'm battling with depression and the last 3 days battling covid ... thank you for the video 🙏

[@gracethornley467]

always know people are here for you no matter what you are going through, you are so strong and i’m so proud of you keep going❤

[@jasonstephensonmeditation]

It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜

[@jasonstephensonmeditation]

Hi Juan Meyer, I'm really sorry to hear you are going through hard times. I hope the meditation has brought you comfort. Sending love and healing energy to you.

[@weaverdreams]

Get well soon ❤

[@PenelopePitstop888]

I feel greatly for others who live in 24/7/365 pain, as I have for 23 years. Until I found Mirtazipine rx, my sleep was tortured. This med was a long ago prescribed anti-depressant but fell outta favor with the advent of SSRI's and because it made ppl too sleepy. It's non-narcotic, doesn't leave you with a morning grogginess and it's cheap. It was a Godsend for me. I'm able to sleep easily now.

[@doriweishaar4901]

😓 pain & depression come in so many forms... for me there s list ~ 1) Covid stress and fear( not only for myself but my spouse, 3 kids & 3 grandsons) 2) uncharacteristic apprehension and fear re: going anywhere like the market, pet store, nail salon bc of mass murders (40 + shootings in one month) 3) on Valentines day, in the midst of the worse ice storm we've had in years l slipped on black ice moving the tree branch in the road and landed haaaaard. I broke my right femur (thigh bone) broke my hip as well as fracturing my knee cap in several places. No work, no hours of going zen at my art table, no gardening and no trips to just get out of the house... it's 3:33 am and im in hopes that as usual, the music & guided meditation with affirmations will bring me back to "normal" with a bit of time & work. With all of this going on, my spirit is bruised but far from broken. Counting my blessings including this wonderful man's meditative gifts