My Weight Loss Story | Transformation from Fat to Fit to a Fitness Influencer | By GunjanShouts

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GunjanShouts

GunjanShouts

Күн бұрын

From an overweight unhealthy person to a fitness influencer, this journey has shown me so many new things about life. Fitness is not limited to losing weight or fitting into a dress, its more about making your body and mind fit so that you can deal with the uncertainties. It’s about keeping yourself, your family and people around you aware of healthy living.
Well, my fitness story was not limited till here, it helped me to take a beautiful turn in life and gave me courage to inspire millions of other people. From a IT professional/ corporate job to becoming a KZbinr and starting my own business, I have shared everything single thing in this video.
I really want you to watch my story and tell me how you life it. I hope that there will be something for you to take away from my story of losing weight and from fat to fit to a fitness influencer.
To enrol in my Transformation Program: bit.ly/3eztwZq
Let's connect on Instagram: bit.ly/3kuE4Ld

Пікірлер: 1 100
@sathvikakashi.m2864
@sathvikakashi.m2864 3 жыл бұрын
Hey I'm very happy to share that I'm from your "I'm wow" community...the best team ever to support &motivate for weightloss....which is very important in this journey ..luv u Gunjan ma'am
@GunjanShouts
@GunjanShouts 3 жыл бұрын
Love you too Sathvika❤️
@traptimalvi7734
@traptimalvi7734 3 жыл бұрын
Hey Gunjan, M watching your video from last 1 year, it's motivate me, I m following you but not more than 3 days... Please tell me how I can maintain the routine... Rite now m 69 kgs.. My goal is to reduce 15 days....
@purplesmliej2
@purplesmliej2 3 жыл бұрын
@@GunjanShouts mem mene apko coment kiye h ap muje riplay kee
@familyvideo-hu6db
@familyvideo-hu6db 3 жыл бұрын
How to enrolle in im wow
@sathvikakashi.m2864
@sathvikakashi.m2864 3 жыл бұрын
@@familyvideo-hu6db check gunjanshouts website ...u can enroll there
@himeeshmadaan
@himeeshmadaan 3 жыл бұрын
Your Inspire me 💪 So proud of you 🤗 Love you ❤️
@dancefitnesswithkriti4952
@dancefitnesswithkriti4952 3 жыл бұрын
Help me sir My weight is 60 kg and iam 16 years old
@GunjanShouts
@GunjanShouts 3 жыл бұрын
Thank you for supporting me at every step!! 🤗
@dancefitnesswithkriti4952
@dancefitnesswithkriti4952 3 жыл бұрын
@@GunjanShouts mam plz help me my weight is, 60 kg and my age is 16 years
@shubairabbas5480
@shubairabbas5480 3 жыл бұрын
Well himeesh sir you inspired so much its time for ma'am. They inspire us
@himeeshmadaan
@himeeshmadaan 3 жыл бұрын
@@shubairabbas5480 🤗🙏
@NaliniChauhan9219
@NaliniChauhan9219 3 жыл бұрын
Hello mam. I am so inspired by you😊. My name is Nalini,I am from Surat. I have just started Zumba fitness classes from last 2 months. My classes free for under 15 years and above 50 years age. I have lost 11 kgs weight Only in three months. I am feel very powerful and energetic right now, and yes we can do anything what we want.✌😊 thank u mam for sharing with us best dite plan and fitness exercise.🙏🙏
@priyankarathod389
@priyankarathod389 3 жыл бұрын
When I feel demotivate I see your videos for motivation.. I am looking forward to start my fitness center..
@fitnessfreak306
@fitnessfreak306 3 жыл бұрын
kzbin.info/www/bejne/mYXZcq2lqaaAjtk
@ayeshakolsawala4770
@ayeshakolsawala4770 3 жыл бұрын
Same here💕
@aakeshkumar2692
@aakeshkumar2692 7 ай бұрын
So how u started and how it's going
@ferdousibegum5169
@ferdousibegum5169 3 жыл бұрын
You won't believe how much this vedio means to us,people who are afraid of not being capable to reach their goals..it really inspired.. You know,I was putting a wide smile through the whole vedio♥️
@ridasarani7204
@ridasarani7204 3 жыл бұрын
I actually enrolled in one of your programs. Though due to my routine I wasn’t able to follow it religiously but I did lose around 3 KGS and never gained those kilos back. I am now more aware about my calorie count and i am still on my weight loss journey, not losing hope. Thanks to your team! 🌸 Lots of love from the UK.
@maviyasayyed9745
@maviyasayyed9745 3 жыл бұрын
It was so so inspiring that Life kept leading you at every step ... with the only courageous thing you did was taking CALCULATED RISK 💪🏻...! Thank you for sharing with us the amazing story you travelled ❤ Even I have lost 24 kgs in an year or so ... and the only side effect I'm facing is HAIR FALL !! My goal is to tone my body up ... stay healthy and strong both mentally and physically!!! Self development has become a biggest aim for me ..! Looking forward to walk parallel to you ❤🌈
@geethagopalakrishnan5217
@geethagopalakrishnan5217 2 жыл бұрын
Thank you very much, Gunjan. I am a fan of yours. Really appreciate your videos to bring self-awareness among people to follow a healthy lifestyle. Please keep continuing doing these videos:-)
@_psychoxbharbie_9974
@_psychoxbharbie_9974 3 жыл бұрын
you really inspired a girl who can't imagine live without fast foods...love you thx for motivating us...❤️❤️
@fitnessfreak306
@fitnessfreak306 3 жыл бұрын
kzbin.info/www/bejne/mYXZcq2lqaaAjtk
@prakashkumarjena9973
@prakashkumarjena9973 2 жыл бұрын
Good Afternoon Ma'am. First time I saw you in Sandeep Maheswari ji program. Then I saw your videos. It's really amazing . You are real superstar gifted to the Society . I am from Odisha , I have health issues . I saw your videos and implementing in my life . Thank you so much . Almighty is with you though you are doing wonderful job for the people and society .
@GunjanShouts
@GunjanShouts 2 жыл бұрын
Thank you so much 🙏
@swarnadipa10
@swarnadipa10 3 жыл бұрын
I felt like you were showing me a mirror because that's exactly what I want to do with my life. Trust me, I have goosebumps right now as I watched this video. I have restarted my fitness journey today after a long gap. And this is exactly the push that I needed. Kudos to you girl ! Please keep making such amazing content and keep inspiring us. ❤️🙏🤗
@GunjanShouts
@GunjanShouts 3 жыл бұрын
All the best. You can do it! 😊👍
@chetanshortvideo7114
@chetanshortvideo7114 3 жыл бұрын
Hii
@SkykingHealthLifestyle
@SkykingHealthLifestyle 3 жыл бұрын
Really motivational ❣️❣️😍😍☺️☺️
@fitnessfreak306
@fitnessfreak306 3 жыл бұрын
kzbin.info/www/bejne/mYXZcq2lqaaAjtk
@everytube272
@everytube272 3 жыл бұрын
You are my favorite diii ❤️ .... Abhi tak mene 3.5 kg loose kiya hai or aage bhi 10 kg kam karna hai .... thank you for your motivation and helpful videos🥰🥰
@Prabhleen712
@Prabhleen712 3 жыл бұрын
Your words reinforced me to write books in French for beginners comprehensively. I have already completed 2 chapters of my book. After learning and acing French, I realised that it can be learned in a more easy way just like a child does and I have made my blueprint in 2018. But due to studies, I wasn't able to work on that. Now, I have finalized my blueprint and I simply opened MS PUBLISHER on my PC and started writing from scratch and when work flow hit me, I completed 40 pages and still working on it. I am crazy about writing and I am writing French books for beginners from a child's perspective.
@GunjanShouts
@GunjanShouts 3 жыл бұрын
All the best 😊👍
@kumar_abhi07
@kumar_abhi07 3 жыл бұрын
Hello Gunjan Mam, what a inspirational story👍, I was in search of weight loss videos in youtube, suddenly or unexpectedly I got one of your video, I liked it, then I went through your profile, I liked some more videos, then I subscribed you, at that time I started my journey, really in fact I am saying you are my inspiration for my weight loss, at the beginning I was 115kg, after following your diet plan and workout now I reduced around 17kg, I will continue to reduce 12 kg more, thank you thank you so much Mam.
@GunjanShouts
@GunjanShouts 3 жыл бұрын
Awesome!! All the best 😊👍
@kumar_abhi07
@kumar_abhi07 3 жыл бұрын
@@GunjanShouts Thank you Mam, You have replied. 😀😀
@nikitachaudhary522
@nikitachaudhary522 3 жыл бұрын
Thank you so much Gunjan for being who you are ♡ Powerful and inspirational as always :)
@anjalitiwari384
@anjalitiwari384 3 жыл бұрын
Who inspire with gunjan mam Hit like 👍 👍👍👍👍👍
@ShitalJethva
@ShitalJethva 3 жыл бұрын
I was at my heaviest weight at 97 kg and lost 34 kgs. now my current weight is 63 kg and still, I want to reduce 3 kg and also want to gain lean muscle mass. your all videos are very inspiring. I did gym and diet with my full dedication and I am my own motivation. A healthy diet and workout now are important parts of my life. watching such transformation videos give me more motivation and energy to do more better. Thanks for such a lovely video and more power to you. Currently checking out your website and thinking to enroll too for my further fitness journey.
@anusriduvvu962
@anusriduvvu962 2 жыл бұрын
Can you Please tell me your diet plan
@muskaanchandra6414
@muskaanchandra6414 3 жыл бұрын
You are soo inspiring FOLLOWING ur diet plans and your recipes along with workout helped me a lot I lost 7-8 kg in 2 months and I'm loving it!. I'm loving the new me!. Thankyou for always keeping us motivated lots of love nd more success to u❤
@poonammishra5350
@poonammishra5350 3 жыл бұрын
Proud of u mam ....❤️❤️
@nancytiwana6422
@nancytiwana6422 3 жыл бұрын
Thanku 🥰..By your motivational videos I have lost 10 kgs❤..Thanku so much ...you are my favourite ❤🔥🔥🔥
@fareen__saifi
@fareen__saifi 3 жыл бұрын
I am loose 12 kg watch your videos and change my lifestyle my age 18 and mujhe pcos tha fir bhi mene weight kam krke dikhaya 80 se 68 weight kiya h thanks gunjan mam
@hebaqureshi1510
@hebaqureshi1510 3 жыл бұрын
Congrats 🥳🥳 kithna time laga aapko weight kam karne mein??
@tharanireddy7716
@tharanireddy7716 3 жыл бұрын
Motivated,followed and I got results! Much respect n love to you gunjan mam💜
@fitnessfreak306
@fitnessfreak306 3 жыл бұрын
kzbin.info/www/bejne/mYXZcq2lqaaAjtk
@paraglautkar5809
@paraglautkar5809 3 жыл бұрын
Yes Gunjan Yes Gunjan Out of Box approach with mindfulness and exploring all the avenues proactively and commitment to optimize the best of the best productivity In pursuit of Wellness Self care is the new empowerment Gunjan..... Be , Breathe, Blossom to explore ecstatic existence. Gratitude..... Love and Light Greetings and Prayers always.....🙏
@guptabp5055
@guptabp5055 3 жыл бұрын
goosebumps all the time you spoke!!! really really motivating ma'am...I am 70 kgs and 16 years old ma'am...I try my best to control myself from eating junk...I am a big foodie too...I see your videos and get inspired always and follow it for just a few days...but after seeing this, I am more motivated...will start again with full josh ma'am...love you!
@ritika5369
@ritika5369 3 жыл бұрын
Have warm water with lemon at morning empty stomach
@tanjumsstories9956
@tanjumsstories9956 3 жыл бұрын
Gunjan mam you inspires me a lot I am a mother Alhamdulillah i am following you for 10months and i lost almost 15kg Thanks a lot dear for your videos and make more effective Videos for us! Love from Bangladesh ❤️❤️❤️
@jibranahmad9588
@jibranahmad9588 3 жыл бұрын
Wow
@staneja2296
@staneja2296 3 жыл бұрын
So much to learn from you! Insipiring🔥 Proud of you❤️
@GunjanShouts
@GunjanShouts 3 жыл бұрын
Thank you ❤️ You are the backbone of IMWOW.
@fitnessfreak306
@fitnessfreak306 3 жыл бұрын
kzbin.info/www/bejne/mYXZcq2lqaaAjtk
@anishasinhamahapatra8518
@anishasinhamahapatra8518 3 жыл бұрын
You inspired people a lot. After watching ur videos it's automatically encourage to stay fit and stay healthy. First time when I watch ur videos I actually came to know what fitness or diet exactly mean. I think who ever I am today because of ur inspirational videos. Thank you so much for pointing me the right way🙏🏻🙏🏻. Lots of love ❤️❤️💞🥰
@arunlalbarnwalbarnwal8697
@arunlalbarnwalbarnwal8697 3 жыл бұрын
I am really inspired by your videos and now I will also determine myself to lose my weight . Thanks Gunjan Di !
@GunjanShouts
@GunjanShouts 3 жыл бұрын
You can do it!
@poojasingh-sr8fm
@poojasingh-sr8fm 3 жыл бұрын
Apke tiktok vedios se apko jana husband ne kaha yeh toh adobe may mere sath thi!! Interest aur bada apko follow kiya youtube ke sare vedios dekhe aur 4 months may 77 se 56 hogai!!! Thank u so much!! Log mujhe ab single college student kehte hai!! But actually may ek 2.5 yrs old boy ki mother hu!!! Yeh feeling hi awwwwww hmmmm wali hai!!
@GunjanShouts
@GunjanShouts 3 жыл бұрын
Wow! 😊
@sreejasnair
@sreejasnair 3 жыл бұрын
You are inspiring 👍 More girl power to you !!!
@NandiniNair.31
@NandiniNair.31 3 жыл бұрын
Such an amazing transformation story. All the best- you simply Rock!! Moreover, hats-off to your husband who supported you all along.
@anshitagupta998
@anshitagupta998 3 жыл бұрын
Wow such an inspiring story. I feel so glad that u were my first fitness inspiration since the day I decided to lose the extra kilos.love you di❤️
@sutuworld8261
@sutuworld8261 3 жыл бұрын
Hi, also check #SutuWorld. Thanks.
@fitnessfreak306
@fitnessfreak306 3 жыл бұрын
kzbin.info/www/bejne/mYXZcq2lqaaAjtk
@aryapednekar724
@aryapednekar724 3 жыл бұрын
Such an inspiring video.... Actually i hv lost 13 kgs and currently am 53...but am not able to see any change in the weighing scale since 2 months... But this motivated me a lot.... I hv learnt that fitness is more imp than wt....
@moondutta994
@moondutta994 3 жыл бұрын
Seriously speaking ma'am....You and Himeesh sir motivate me a lot! Thanks for sharing your story! My well wishes are always with you,
@fitnessfreak306
@fitnessfreak306 3 жыл бұрын
kzbin.info/www/bejne/mYXZcq2lqaaAjtk
@SahirRayaan
@SahirRayaan 3 жыл бұрын
himeesh o insan hain jisne mera jindegi badal diya tha . meri dua usko sath hamesha rahega . love to both of you .
@chironjib873
@chironjib873 3 жыл бұрын
I want a mentally and physically fit and better life
@5sgarima
@5sgarima 3 жыл бұрын
dislike krne wale ye btao ess video me kya h jo pasand ni aaya?? .....mam u r doing great
@supriyakumari-hc6ci
@supriyakumari-hc6ci 3 жыл бұрын
Your story is really inspiring... This is the 1st time I am commenting on a youtube video... I started following your channel few months back and as you said I can also relate to your videos and content Keep going Gunjan, so much success in just 1 year, really inspiring
@pankajdesai8112
@pankajdesai8112 3 жыл бұрын
My goal is just to be confident and weight loss and become personally developed and confident to face any situation
@RiyaBhatia26
@RiyaBhatia26 3 жыл бұрын
The way you shared about yourself 😍 I could really feel it and even had tears in my eyes 🥺 Keep up the good work, proud of you ❤ My goal: to be happier and fitter in life (quitting my job once I start earning enough from social media)
@RiyaBhatia26
@RiyaBhatia26 3 жыл бұрын
Since you have also worked in rotational shifts, could you please make a video on how to minimize the effects of such shifts on your health, body? I am also an engineer who works in shifts and this will be really useful for many other people like me.
@PanghalTechnology
@PanghalTechnology 3 жыл бұрын
kzbin.info/www/bejne/sJ7FaWOJib-Gjs0 Pf important news for EPF n EPS Members... 👌🙏
@haritishsaini4998
@haritishsaini4998 3 жыл бұрын
This channel deserves 1 million as soon as possible
@ankitabarik1487
@ankitabarik1487 3 жыл бұрын
This is so inspiring di. Now Dat I have also lost a little more Dan 25kgs in this lock down period following u and other KZbinr fitness guides, I think I ll surely achieve my upcoming big goals in life. Thank u for this amazing video
@simrandubey697
@simrandubey697 3 жыл бұрын
Can u plzz tell me too??my weight is 80kgs😔😔nd next year meri shadi hone wali h m very depressed wht to do😔
@ankitabarik1487
@ankitabarik1487 3 жыл бұрын
Hi dear, I think the main goal shud b to cut down any kind of white products from life like diary products, white sugar, white bread, Maida. Just have a cheat meal not day once a week. List down ur cravings of entire week and have a nice cheat meal. Diet is very important. And try to workout or do zumba from KZbin atleast 6 days a week. For zumba check @sabah Kadri KZbin channel very effective
@sanjanakumari144
@sanjanakumari144 3 жыл бұрын
Di I also want to say you one thing that I started doing exercises around 1 month but I miss my period .. so in this situation what can I do ? Please reply
@neras2575
@neras2575 3 жыл бұрын
While everyone is gaining in this lockdown, you managed to loose whooping 25+ kgs ..HOWWWWW????😱😱😱😱😱😱😱
@ankitabarik1487
@ankitabarik1487 3 жыл бұрын
@@sanjanakumari144 hi I think u shud try Surya namaskar everyday without a fail 15 - 20 repetitions. Eat more of sprouts, egg, Paneer and avoid outside unhealthy food as much as possible. Surya namaskar works killer for periods issues.just giv it a try. Dnt worry, body takes time to adapt to new changes in body.
@boishakhi8697
@boishakhi8697 3 жыл бұрын
YOU ARE WOW!!! You are amazing..Now I am 16 and in future I want to be like you. Thanks a lot for inspiring. I really really wish that you become one of the best entrepreneurs in the world..❤🤍
@Technical3Idiots
@Technical3Idiots 3 жыл бұрын
Him-eesh sir & Gunjan mam doing great things together! Best wishes.... ❤️
@fitnessfreak306
@fitnessfreak306 3 жыл бұрын
kzbin.info/www/bejne/mYXZcq2lqaaAjtk
@indirasarin9255
@indirasarin9255 3 жыл бұрын
Extremely inspiring!! ❤️❤️❤️ God bless 😘😘 I am a gynecologist and wish to start my own clinic and be the best in this state..I also dream to reach and help everyone through videos. I haven't yet started but I got immense strength by this video of yours. Thanks you're the best. Best wishes to you both❤️❤️
@saragupta659
@saragupta659 3 жыл бұрын
Thanks for your such motivational video 🌟🌟🌟🌟 You inspired us so much. Thanks a lot di!!
@wardasaghir4489
@wardasaghir4489 3 жыл бұрын
You are just like my inspiration. This is your husband who motivated you and for me you are the one who's motivating me through this journey ❤️❤️❤️❤️ I really love you and will follow you forever
@poonamsharma-lr5zl
@poonamsharma-lr5zl 3 жыл бұрын
Mam I'm 16 years old I've tried a lot of things to loose my weight but it didn't worked out. I want to be fit and loose 10 kgs plz figure a way out for us teenagers....
@vartikakureel6819
@vartikakureel6819 3 жыл бұрын
Yes mam plsst
@devisharan6564
@devisharan6564 3 жыл бұрын
Yes l am 14
@STstars101
@STstars101 3 жыл бұрын
Watch cinnamon kitchen videos
@katyayanisingh1841
@katyayanisingh1841 3 жыл бұрын
Yes mam
@mubarekamotorwala6436
@mubarekamotorwala6436 3 жыл бұрын
Yes mamm I am also a teenager and i have the same problem
@husainsiddiqui9635
@husainsiddiqui9635 3 жыл бұрын
Great work.. Before I was a fan of Mr himeesh Madaan now you are added in my list.. You guys are helping India for better tomorrow.. Keep it up.. god bless you.. Husain Mumbai
@alkahans1727
@alkahans1727 3 жыл бұрын
ever since i have been watching your videos i have been feeling 2X motivated. MY goals is it to reach 2020 s new year resolutions bcz yeh saal hamara kuch nahi bigad sakta 🔥🔥🔥😁
@Amirkizubani
@Amirkizubani 3 жыл бұрын
Goal yehi h ki weight loss ho... Lekin distract ho jata hun... Delhi mei hr aaye din party hti h kisi na kisi jagah.... Ab wahan control krna... Impossible ho jata h... But this video is full of energy... Especially Himeesh's scene... Superb... Stay Safe Stay Blessed
@mitanshaagrawal7407
@mitanshaagrawal7407 3 жыл бұрын
Hi Gunjan, never knew you were an Adobe employee as well I wish I could meet you in person, your story is inspirational I am also working on myself. In lockdown lost around 6 kg but not able to consistently follow my routine. You are doing something that many of us want to achieve in our life but this risk factor is the biggest hurdle. We all are stuck with what if.
@danial3192
@danial3192 3 жыл бұрын
*Risk hi toh Ishq hai🔥* - Harshad mehta
@manmeetkaur4310
@manmeetkaur4310 3 жыл бұрын
My goal: I was 80kg when I was 13, and today I am 15 and 70kg (cause I will fast and eat less than I should) but since june I am trying my best to follow calories deficit and workout. After 4 months I finally lost 5kg( I am sure I was somewhere going wrong) but now my goal is to lose weight till 48kg
@dharajoshi1524
@dharajoshi1524 3 жыл бұрын
Oh my god himesh sir aapke husband he😳me bahot time se aap dono ke video dekhati hu par ye baat muje aaj pata chali❤️god bless you both ❤️🤗
@rumpadas5276
@rumpadas5276 3 жыл бұрын
Aaj tak may sirf aapke viewer thi.... Aaj se aap se internally connect ho gayi
@GunjanShouts
@GunjanShouts 3 жыл бұрын
🤗
@mowmow6664
@mowmow6664 3 жыл бұрын
Di...you change my thoughts!!!!!!I am always looking forward for this type of video...but your video is just perfect ❤️❤️❤️❤️
@sanveejalan6533
@sanveejalan6533 3 жыл бұрын
My goal is to loose fat, esp around mid section. I find it difficult to work out consistently and also mostly eat out/junk once or twice a week.
@weightloss_experts
@weightloss_experts 3 жыл бұрын
Main 6th month sey... Apko follow kr rahi hu.. Tik tok set leykr.. Insta KZbin tk..... I really inspired ur weight loss journey.. Even I loss 17 kg....... 77 to 60 ... Thankuu mam.... Ur way of talking jst superbbbb......
@aashna2016
@aashna2016 3 жыл бұрын
Very nice , inspirational and motivating.. This video inspired and motivated me to stay healthy , active and fit.. 💪 So proud of you 🤗 Love you Gunjan Ma'am , you are the best ❤️ { I am your biggest fan} , I enrolled myself to your "I'm wow" community , and it has helped me a lot
@anitakuthe1280
@anitakuthe1280 3 жыл бұрын
I am a 14 year old teenager, my weight is 55 kg and I am currently losing weight and I am inspired by your videos. Hopefully you will inspire us by making similar videos Thanks a lot mam
@vaishalibolakhe9089
@vaishalibolakhe9089 3 жыл бұрын
But my weight is 89 kg and I am 15 year old.😭
@anitakuthe1280
@anitakuthe1280 3 жыл бұрын
Don't worry, I have been following intermittent fasting for about 1 week, My weight is 1 kg loose you can try it
@bhartisharma827
@bhartisharma827 3 жыл бұрын
You are really inspiring mam ... Now i am ready to start my weight loss as well as my fit life journey including studies and other factors as well ... I will always watch this video of yours at that time whenever i will feel demotivated or will feel to take a back step , i m seriously going to watch this video again to fill this energy in my body and my mind that yes nothing is impossible as impossible itself says that i m possible ... Thanks for helping so many people .... I m seriously feeling so blessed that such type of youtubers are there which genuinely are honest and hardworking and helps people in a real way or with the real facts ... I will be sharing some of my results whether about mental strength or physical fitness here in your comment section by commenting here only .... Happy diwali .... 💞
@geetasurwase4393
@geetasurwase4393 3 жыл бұрын
Yes ofcourse i am really follow u mam jabse aapka video dekha hai tabse exercise & diet chalu kiya hai 1 month Hua hai 😊thank u so much... main wait kar rahi u kab mera bhi 20 kg kab Hoga I hope 😇I tried my best & best...u the great
@04_aasthasingh82
@04_aasthasingh82 3 жыл бұрын
I love your confidence, and I’m sure it has motivated a lot of people as it did so to me ! I started my own journey 3 months ago, and I’m happy to tell you that I’ve lost abt over 10kgs :) your videos are a daily dose of motivation, help and fun too 😅
@vksingh6611
@vksingh6611 3 жыл бұрын
Great 👍 The truth is you are so simple .. with dynamic attitude
@pujasharma6805
@pujasharma6805 3 жыл бұрын
wow gunjan dii, Happy to listen that u r an it professional and do this work perfectly. i also from that background i have started my job from last month and very happy to see u r also an engineer 😊 😊 lots of love, i want to share my weightloss journey with u, In the beginning, i have started doing ur 10min workout plan and i feel it is very helpful and also motivated me to do workout daily and since i have changed some workout also bt i must say that my weightloss journey is started and completed by ur motivation.Thank you so much dii, keep doing this great innovations.
@shasmitakindo5676
@shasmitakindo5676 3 жыл бұрын
Achi Boss aur Saas kismat walon ko milti hai....👍👍🤣 literally u r such a inspiration for everyone
@poonammishra5350
@poonammishra5350 3 жыл бұрын
All people can do it 🙂 because of u mam u inspire a lot
@poonammishra5350
@poonammishra5350 3 жыл бұрын
Thank u mam for giving me ❤️ @gunjanmam love u a lot bestest trainer....❤️❤️❤️❤️❤️
@lizameta9496
@lizameta9496 3 жыл бұрын
Wow wow wow di !!! Apne bohot motivate kiya aj , aur apni aye jo bat e kahi ,pure dedication k sath apna 100 % dey k dekho to results jarur ayega , isi bat k sath hum bhi weightloss journey suru karungi a 100% dedication k sath aur apna goals achieve karungi , and again thanks di for motivating us 😊❤️, thanks a lot di .
@jiyapahilajani9195
@jiyapahilajani9195 3 жыл бұрын
You are an inspiration 💙
@pinkysingh1690
@pinkysingh1690 3 жыл бұрын
Jhut nhi bolungi....maine v aap hi k video se hi 3 month me 15 kg loose kiya...bt aap ykeen nhi Kroge .mere in laws ko main moti aachi lgti thi 😄😄😄.bt mai or mere husband bhut happy hai.or ye sab aap k hi video se hua.thanks gunjan😍😍😍🙏💓💓
@kavyamahanthi3990
@kavyamahanthi3990 3 жыл бұрын
Wow this motivation is very important for everyone in this world ❤️
@thepoisonsoflife8607
@thepoisonsoflife8607 2 жыл бұрын
I am the one who is quite demotivated .... Felt good to go through your video
@pratikshaakhanda9164
@pratikshaakhanda9164 3 жыл бұрын
2:14 'Shaadi ka ladoo kha ke hi toh mein aur ladoo ho gayi'😄😄😀😄😂🤣
@fitnessfreak306
@fitnessfreak306 3 жыл бұрын
kzbin.info/www/bejne/mYXZcq2lqaaAjtk
@alishaansari8795
@alishaansari8795 2 жыл бұрын
Hats off to you....aapne aapke transformation me apne friend or husband ko bhi mentioned kiya
@preetibeuria4103
@preetibeuria4103 3 жыл бұрын
You are so inspiring ma'am😊
@alizaydiy
@alizaydiy 3 жыл бұрын
Pehly mujhy laga k ye video srf weight loss k liye motivation hai lakin i was wrong 😲ufff ye tu life goals aur aims tk k liye motivate krti hai.... Dar k agay jeet wali baatain hain is mn 😍😍😍😍 Yr boht achi ho ap gunjan💖
@kanannaik2071
@kanannaik2071 3 жыл бұрын
Lots of love ❤️
@GunjanShouts
@GunjanShouts 3 жыл бұрын
Love you too :)
@fitnessfreak306
@fitnessfreak306 3 жыл бұрын
kzbin.info/www/bejne/mYXZcq2lqaaAjtk
@OmPrakash-bs9qi
@OmPrakash-bs9qi 3 жыл бұрын
@@GunjanShouts hi mam very nice video mam mera weight jaldi kam nahi hota mujhe period problem h
@OmPrakash-bs9qi
@OmPrakash-bs9qi 3 жыл бұрын
please mai khon diet follow karu
@abhishekmane294
@abhishekmane294 Жыл бұрын
Ma'am Mera man bar bar kehraha tha ki muje aap par trust karna chahiye aur finally Maine aapka diet plan liya ma'am aur Richa ma'am bahut pyar se samjate hai aur mere budget ka diet plan muje dete hai.Thank you so much ma'am 😊 Three week huva Maine diet plan liya hai ab mera 2kg vajan Kum huva hai ma'am 😊
@anaghad8243
@anaghad8243 3 жыл бұрын
Wowww this is so inspiring! Thank you so much! I also want to stay fit
@saweramalik9334
@saweramalik9334 3 жыл бұрын
Gunjan api you have successful to inspire me....
@dt.khushigupta2100
@dt.khushigupta2100 3 жыл бұрын
Really Inspiring Mam👍❤️
@vimalsingh3748
@vimalsingh3748 3 жыл бұрын
I m a housewife i hv two kids and m trying to loose my weight by seeing your video its motivated me too much thankyou soo much🙏🙏🙏
@kiranparyani5871
@kiranparyani5871 3 жыл бұрын
Can I get a heart from Gunjan di..❤️❤️❤️❤️
@GunjanShouts
@GunjanShouts 3 жыл бұрын
❤️
@fitnessfreak306
@fitnessfreak306 3 жыл бұрын
kzbin.info/www/bejne/mYXZcq2lqaaAjtk
@akshitagarg5914
@akshitagarg5914 3 жыл бұрын
@GunjanShouts you inspire me a lot. The way of living life completely is something for which I adore you. Keep going...hope to meet you personally.🔥🔥❤️❤️
@fatimashafqat3615
@fatimashafqat3615 3 жыл бұрын
Ma'am this video is very motivational video... I m also over weight and I have no time to follow any diet plan and workout.... I m from Pakistan and I m working in a bank... Your this is very insprational video for ne and now I just want to lose my weight.. kindly help me
@jyotismitadas4697
@jyotismitadas4697 3 жыл бұрын
It's so inspiring Gunjan Ma'am.. I also worry about my weight & fats.. tried many ways but it does not work properly..
@priyankarathod389
@priyankarathod389 3 жыл бұрын
After seen my journey many people following me
@sasmitadash755
@sasmitadash755 3 жыл бұрын
Really inspiring....I just started following you recently....and get motivated each and every day by your videos.... hopefully I get my result in few months....
@kavyapandey5136
@kavyapandey5136 3 жыл бұрын
So inspiring story!! ❤
@shraddhamaddhesia8219
@shraddhamaddhesia8219 3 жыл бұрын
Wowwww you are an inspiration mam😘😘😘😘😘😘😘
@suruchisingh4068
@suruchisingh4068 3 жыл бұрын
Hii dii🍒, This is suruchi. I am 15 right now and I have some genetic problem related to pancreas. And I am overweighted. I should be 55 and I am 64 right now . So I want to loose my weight but there is a problem that when my stomachache happens ,I can't do my workout till 10 days or more.... And I want to loose my weight for good health. So, can u please plsss!! Help me out in my workout or suggest me something because I really need help for my weight loss. Thank you!!🦋
@deekshasharma5176
@deekshasharma5176 3 жыл бұрын
Hey Gunjan... I am Deeksha Sharma.. Mom of 2 years old baby girl.. Left my job during pregnancy and this year I lost 18 kg weight and started my KZbin channel but I was not getting enough time for this with baby... But this video of your's inspire me a lot that yes I can do it just needs some time management and planning and definitely I will achieve my goals... Thank you😊
@ishikaagarwal8439
@ishikaagarwal8439 3 жыл бұрын
Omg I got goosebumps literally😍😍
@ibraheemukasha2607
@ibraheemukasha2607 3 жыл бұрын
You are really a whole world motivational person 👍👍you gave people hope
@yashi12shukla
@yashi12shukla 3 жыл бұрын
How you deal with stretch marks and skin loosing after weight loss.. Or how we can protect us from skin loosing?
@fitnessfreak306
@fitnessfreak306 3 жыл бұрын
kzbin.info/www/bejne/mYXZcq2lqaaAjtk
@tgjayaram5616
@tgjayaram5616 3 жыл бұрын
Nothing is impossible if we dedicated ourself thanks for ur story 🙏❤
@taniyaarya8054
@taniyaarya8054 3 жыл бұрын
It really inspire me ❤
@priti3158
@priti3158 3 жыл бұрын
I have downloaded your this video and when ever I feel low I listen to this.. I feel good and motivated... Lots of love to u gunjan❤❤❤
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