100 Pushups a Day For 30 Days - TRANSFORMATION

[@GuntherDaGreat]

GO WATCH ME DO PULL UPS FOR 30 DAYS! kzbin.info/www/bejne/bpyvgYh-e9qsaZY

[@zackfair5408]

bro, how did you do that 100 push up, did you take a rest 1 to 5 min?, or nonstop?. just wondering. thanks

[@GloGoKrazy]

Zack Fair I doing 100 push-ups for 30 days day 1 I just go my arms tight take a secs to min rest then go again

[@zackfair5408]

@@GloGoKrazy thanks man

[@GloGoKrazy]

Zack Fair no problem man

[@zackfair5408]

@@GloGoKrazy Hppy new year man. new year, new goals.

[@rathisivakumar1101]

My man u kept the same pen for 30 days....respect bro

[@manny6091]

Ive been having my lamy pen for 5 years in architecture school. 😂🤣

[@farbodzandinia]

@@manny6091 some people do not appreciate nice pens and pencils

[@manny6091]

@@farbodzandinia True. I get attached to my pens and pencils better than in a relationship 🤣😂. I got my mighty 5 pen and pencils.

[@farbodzandinia]

@@manny6091 haha same I love my pens and pencils!!!

[@rameshpoyan2265]

What's wrong with that

[@NaturalHazard10]

Advice to everybody who wants to do this now: Please focus on form over quantity, if you can only do 15-20 perfect push-ups, split them into sets during the day. Don't do 50 crappy push-ups in a row for 2 sets and think you are progressing.

[@justlen9957]

Consistency rather than intensity

[@andrewmartinez2429]

Thanks I was actually thinking of doing that but now ik not to

[@NaturalHazard10]

@@justlen9957 100%

[@SkyeDCUO01]

I do push-ups in sets of 10. I’m currently losing fat weight while building muscle. The ratios aren’t balanced with weight to strength yet so I find them hard. The difference is I’ll do around 30 in total but using bars to completely straighten my body and it allows full range of motion from parallel to the floor all the way up to back stretched out. Definitely making the most of the 60% body weight lift. I was guilty of doing the wrong form putting it on my shoulders. It’s amazing to think I went decades without various professionals from martial arts/ gym and circuit training and not once was I shown a real press-up! 🤦🏼‍♂️ it’s a great exercise during this lockdown if you have no equipment. Get that perfect plank shaped body and you can work on the hips and core at the same time.

[@sudipayattan3162]

I can do only 8 proper mann

[@reesespuff7956]

“ I don’t starting counting till it hurts ” - Mohammed Ali

[@mathiasrichter3181]

Wait... his name is written Muhammad Ali isn't it? But yeah that statement is insane

[@GaugeMe43]

Reese’s Puff I didn’t know Muhammad Ali was illiterate.

[@reesespuff7956]

🤷🏼‍♀️ I thought the sky was brown

[@wyddrk]

Well nothing really changed... It hurts just to do one

[@reesespuff7956]

Exotiv he’s gettn somewhere

[@cliffhopkins7101]

bro this is so motivating. I used to be lean af in high school but my dad passed away shortly after graduation and it's been a few years now and I've gained some weight and loss muscle mass due to depression. I've recently started a pushup regime and I'm pumped to get my body back and then some

[@starfull8808]

My condolences my man

[@chuemuachilee9992]

You sticking to it??

[@intruder9127]

Yo bro you still good?

[@obbalad]

Yall good?

[@ronchilled]

My condolences too

[@drasticx_odieee774]

Starting too. corona got me working out like I’m doing 25 years in prison 😂💪🏼

[@ImperiallOTB]

DRASTICX_ODIEEE ! Me too bro 😂😂😂

[@sebastianakasebzidebzi5506]

Me to dawg

[@trumpsupportsanime6664]

Bro hard. I'm literally doing planks and push ups only

[@SuperChaosZero]

Brooo lmaoo got nothing to do

[@reallepro]

Bro I swear to gawddd🤣🤣🤣

[@ogal]

Started yesterday. Day 2: I don't have arms anymore

[@davelawandra6578]

@@userWCFL he floated

[@leviathandiabolo6296]

@@userWCFL IKR

[@Playyboymo]

Gaarco_ Damn and to think that you’ll still lose NNN next year.

[@ogal]

@@userWCFL normal push ups :/

[@awoo_good_boah]

Are you still going strong

[@harishkingston7419]

"Start counting once you feel the pain" -Mohammed Ali.

[@alinb.9226]

Damn

[@hazelife7366]

@@alinb.9226 kzbin.info/www/bejne/amKxZ5WBhJKBjKs Used to do that in the army , 1 round of that a day will get you results, give it a try get back to me how far you get on your first try :)

[@alinb.9226]

@@hazelife7366 I've seen that video :) I used to do pull ups with the audio of that video... i will try it with push-ups too... thanks

[@mistadude]

@Only Solo same lmaooo

[@angeloviorel9734]

That is crazy brooo

[@CarlosFernandez-ye1lk]

Imma try this too. I’m on day 3, can’t wait for results Edit: I’m on day 27 and my upper body looks a lot better. I definitely recommend doing this, not just to look better than before, but for a good commitment to urself. Doing this made it easier to set new routines for myself. btw I’m 15

[@charleswhitefullbusteruchi1972]

do update

[@CarlosFernandez-ye1lk]

I did

[@thatsverydumbx2]

Respect

[@kamwrann]

gonna start thanks for the motivation

[@De7ciple]

I'm 16, and I've grew a full chest by doing just straight push-ups, nothing else no equipment, only pushups. I used to only be able to do like 15-20 push-ups. I and my brothers held each other accountable, and now we can hit 1000 push-ups. It's painful but so worth it in the end. And I have a then vs now picture on my computer. You guys can do anything u set your mind to. edit: make sure to do your push-ups all the way down if you want more chest strength and growth.

[@mik3yd3]

gunther: *stays committed* me: *skips to the end of the video* can’t even commit to watching a video

[@JerrySmbxworldTM]

That's literally what I did just to see the final results.

[@AyooJayJordan]

Xx_LightningMcQueenGaming420_x X DAWGGGG 😂😂😂☠️☠️☠️

[@Mighty_Maihi]

I don’t know about you but I watched this video multiple times, I’m obsessed 😂🤷🏻‍♂️

[@kalani4ever359]

Same lol

[@DS-sh2lo]

Lol same

[@SarasotaTim]

I’ve been doing this just over 30 days now. I’ll never stop because I feel so strong and I’m 62 years old.

[@shmizzwizz8717]

Good job man

[@idapperdon]

keep up the good work

[@justsomeonehere884]

you go gramps

[@shanmugam.s9881]

Great 👍🏻

[@SarasotaTim]

@@naveen5126 LOL thanks!

[@Hector-jq2mz]

Today is day one for me guys. Anyone out there wish me luck. I need to feel better about myself. Thank you for your video.

[@eddy5613]

good luck bro don't stop!

[@dyllonjones1826]

Good luck bro

[@jayturner3629]

Hector Espinoza dude same! Good luck boi!

[@yolobossgd3803]

I got 5 more days left! It’s definitely worth it!

[@serenity-cn2bh]

dont let anything bring you down. Keep going. You got this!

[@elchido3517]

Ima try this too, its May 1 2021, wish me luck.

[@IThinkSoYouDontNeedTo]

Wtf man i was gonna write that too 🤣👌 Lets go man!😎💪💪

[@avatargamingpr1832]

Not saying good luck cause mom God rest her soul taught me luck is just mediocre people but is better to say hope you succeed. And on that note hope you destroy those push up bro you gonna ace it

[@Upagus]

Its june 1 whats progress?

[@MuhammadAbdullah-pw7xi]

How did it go?

[@longman7230]

How’s it going

[@zackariagandoul5035]

Who will do this during quarantaine

[@achuachu6303]

Me

[@cesarmastrangelo538]

Me

[@pacificeast]

EDIT: Completed the 30 days! I plan to start up another 30 on May 1st. Definitely noticed a difference btw it actually works. Started 3 days ago, haven’t gave up yet! Y’all let’s do it 👌

[@itskasturi6689]

Chris yeah don’t forget to take picture before and after. You will know the difference

[@mdawg7131]

today's my 10th day

[@peterndashe6847]

Starting today 13th February 2020. Day 1: ✔ Day 2: ✔ Day 3: ✔ Day 4: ✔ Day 5: ✔ Day 6: ✔ Day 7: ✔ Day 8: ✔ Day 9: ✔ Day 10: ✔ Day 11: ✔ Day 12: ✔ Day 13: ✔ Day 14:✔ Day 15:✔ half way Day 16: ✔ Day 17: ✔ Day 18: ✔ Day 19: ✔ Day 20: ✔ Day 21: ✔ Day 22: ✔ Day 23: ✔ Day 24: ✔ Day 25: ✔ Day 26: ✔ Day 27: ✔ Day 28: ✔ Day 29: ✔ Day 30: ✔ Damn i feel sick!!!

[@alibensacrifice]

Im going to congratulate you once you hit the month.

[@angellanda9652]

Peter Ndashe waiting for update

[@peterndashe6847]

@@alibensacrifice Thank you for motivating me.

[@peterndashe6847]

@@angellanda9652 Thank you for reminding me.

[@peterndashe6847]

@@angellanda9652 Just finished.

[@Jadrien.]

Nobody’s probably never gonna see this but I watched this video and decided to do the same challenge I’m now on day 12 thanks for the motivation Gunther

[@mosthatedjabril474]

do u do 100 push ups direct or 10 a set

[@Yaksha_]

Keep it up man.. everytime you feel like quitting, inspire yourself to work twice as hard until you reach your goal and after that as well..

[@adarsh_kandari1399]

@@mosthatedjabril474 you can do in your capacity i sometimes do 33 in row X3 sets for 100 but gets too tired better you do 20 X 5 sets easy for you

[@keithdias8798]

glad i finished 3 months of these and they r worth it trust me

[@adarsh_kandari1399]

@Joshua Beauchamp do you do 100 push ups per day only ? or any other exercise and in some youtube video i saw they saw you have to take a day break in 1 week is it true to let your arms grow ?

[@kratoast2991]

His girl really sat there and watched him do push-ups not even on her phone for like probably 15 minutes I need a girl like her

[@therealg9391]

Thought it was his mom 😁

[@46Beatz]

*100 push ups* *100 sit ups* *100 squats* *And a 10km run!!!* *Everyday!!!* Oh... And don't forget the bananas!

[@lecturing9279]

they won't understand.

[@perception_iskey6924]

Purified EXツ are you sure about that 🤜🧔🏼

[@elijahcruz8206]

Saitama no ac or Tv as well

[@anhbayar11]

Why bananas?

[@toni951]

And for 3 years

[@ryupolyo8898]

Bro you look like the employed version of lil pump

[@TripleEightss]

😂😂😂

[@therealmccoyk]

LMFAO

[@amaterasugokamekkyaku579]

la pequeña pompita

[@ice_wallow_come1813]

Trying so hard to get on rareinsults

[@colthuff3]

You made my McDonald’s sprite go up and out my nose. It hurt so bad but worth it😂

[@zacharyshockley34]

This guy went from doing your homework to doing your girlfriend

[@brez1875]

Musiclessons19 00 lol

[@darius1417]

Straight up lmao

[@tick7862]

Ong 😂

[@konsciouskid86]

Haha

[@carnage5244]

This comment deserves more love lol

[@swaysarc8671]

Did this in 2017 and it sparked my love for fitness.. got into a depressed relationship and getting out of it soon.. today is my first day doing this again to become the self, I once loved again. December 23rd 2021.

[@jamalcell8179]

Bro update?

[@wolfensteinx]

legends says that u keep going right ?

[@manuelt.correia4597]

Hey, dont worry dude it'll be alright.. u got this!!

[@TadhgcDoran]

They are now engaged.

[@VisibletoanyoneonYoutubes]

Today is my day to become the self I used to be. Sept 25 2022. How are you hanging?

[@Jireninyourrecommendations]

All that's left for you now is to do 100 sit-ups, 100 squats and a 10k run

[@ezlinbuchanan8020]

he's 1/4 Saitama

[@ak4vr]

He’ll go bald tho, there’s always a cost 😔

[@diobrando7774]

@Mehrad Bagher-Ebadian one punch man reference

[@daga534]

aK-777 its woth it

[@gabriellu5463]

turn off air con and eat bananas?

[@ez3809]

100/day 4 sets 25 each set 5 diamond 10 medium 10 wide Add squats Add rope skipping Add 10 pull up Eat enough nutrition Drink lot of water Get enough sleep Note; i used to follow the plans above, now i have changed it suitable to my strength. I see the difference with my body(muscular and fitness level)

[@natnaelgebremariam1342]

E z what’s a medium push-ups?

[@ez3809]

@@natnaelgebremariam1342 regular push ups 😅

[@rlw6701]

E z when you do regular push ups do your elbows go in or out

[@ez3809]

@@rlw6701 in ofc

[@rlw6701]

E z I get criticized for being “weak” because I do my push ups with my elbows in and I can’t do many reps with them in however everyone at my school do push ups with their elbows out but always tell me that I’m wrong

[@bladhemerdemoral8603]

The thing about hundreds of push ups a day is when you're done, you want to do more!

[@officialr3172]

Swear

[@konstandinose.6695]

Yeah because just 100 pushups a day is nothing really, last month I did 1000 every day and it wasn't that hard either

[@2litt52]

@@konstandinose.6695 lemme see. Your arms

[@konstandinose.6695]

@@2litt52 😂 im a calisthenics athlete so I'm not that big

[@2litt52]

@@konstandinose.6695 any tips

[@gyurendakke1984]

Started on August 25. No matter how small, progress is progress. As a skinny teen, this video motivates me a lot. This challenge also helps me forget a lot of my problems and relieves a great deal of stress. I'm doing it along with 2 minute planks.

[@Safowan191]

Hey, any progress on this?

[@Lucalucalucaluca]

im a skinny teen too! im doing it also

[@mattgilmore7555]

Me too I’m fifteen and have pretty good chest but everything else sucks

[@edgeygaming9831]

Guys, do this during quarantine so when you go back to school, u can beat the hell out of your friend for booting you off your wifi.

[@rhysmendozavilla2378]

Lmao bro😂🤣🤣🤣😂🤣

[@itstrending8440]

i have a good workout and its pretty good and quite easy its 100 PUSH UPS,100 SIT UPS,100 SQUATS,10 KM RUN and in a year and you will lose hair and you will become the strongest man alive

[@kinggoat9427]

The Flash what do you mean hair?

[@itstrending8440]

@@kinggoat9427 you are not a man of culture

[@kinggoat9427]

The Flash everybody knows what one punch man is, at first I thought you meant you could loose hair from working out in real life, and that scared me cause I just started last month 😂

[@LinnOfficial]

Upload what you want bro I’ll watch anything you upload because I’m a true supporter I don’t just put people in categories.

[@kumasbigprevail]

SAME BRO, been watching him since I was 15 I'm 19 now it's been a long journey!!

[@ripsense8064]

Big facts

[@canttouchaj801]

Oh you a preacher huh

[@treshields1934]

Does it make me bad for putting you tubers in the categories that I watch then?

[@Originaltavish]

I love ppl like you, that don’t throw ppl into categories and lets them shine wherever

[@bdnhung]

I think I'm gonna start out slow, going for 50 push ups, 50 sit ups, 50 burpees, in 50 years.

[@missionarymoses]

Can we see the results?

[@iiim2live]

😂😂😂😂

[@bdnhung]

@Moses of course 😀

[@p9lwater733]

Con cincuenta y tantos comentarios

[@PRMarshall]

Yo post the results when ur finished bro I wanna see if this is effective

[@ap3x212]

I did this and finished today, I started with 30 push-ups a day as I couldn’t do more now after 30 days I can do 125 push-ups and 35 with no break so it’s a really good training to do. i can do them in about 22 mins

[@Mr.siGmAA3]

Nice bro im looking at these videos to inspire myself for this journey gonna start from today or tomorrow

[@ap3x212]

@@Mr.siGmAA3 good luck mate 💪

[@ice9232]

@@ap3x212 but like bro i did it and im sore as hell after 2 days, should i have break days?

[@ap3x212]

@@ice9232 yes I had the weekend as a break 2 days a week if u do it every day with do break you will get hurt.

[@ice9232]

@@ap3x212 THANK YOU im sore as eff

[@mastshiva6573]

Starting from 04/05/20 going to post here daily with my sets DAY 1 : 30 20 12 13 13 12 DAY 2: 30 20 12 14 12 13 DAY 3 : 31 23 18 15 14 DAY 4 : 37 23 13 18 13 12 DAY 5 : 38 25 18 13 9 DAY 6 : 36 27 20 16 10 DAY 7 : 40 20 was not in the mood DAY 8 : 40 30 20 10 DAY 9 : 25 35 19 25 20 DAY 10 : 40 32 20 11 DAY 11 : 35 35 16 18 DAY 12 : 42 32 26 7 DAY 13 : 40 25 20 18 DAY 14 : 40 35.16 20 DAY 15 : 30 30 23 17 10 DAY 16 : 41 32 30 DAY 17 : 38 23 32 11 DAY 18 : 40 32 30 DAY 19 : 42 37 25 DAY 20 : 35 25 20 15 DAY 21 : 40 35 25 DAY 22 : 39 25 36 DAY 23: 42 31 35 DAY 24: 36 40 43 DAY 25: 28 35 22 30 DAY 26: 36 32 40 DAY 27: 41 28 35 DAY 28: 48 25 34 DAY 29 : 50 35 25 DAY 30 : 45 27 36

[@Abusiv_unc]

mast shiva it’s may 4th not 5th

[@mastshiva6573]

@Akshit Sharma 2-3 minutes or less

[@connor7120]

Ghost Knight how the date is set up is different in different countries. M/d/y d/m/y d/m m/d y/m/d y/d/m

[@lukaskingtv7621]

Lets go

[@Abusiv_unc]

Connor Pennell oh...but I knew that tho I was just testing you

[@koenvanhouten8321]

Starting today, if you read this you will start as well.

[@KingTyrick]

Koen Van Houten day 3

[@markmurs]

fine

[@ezekielherrera5353]

I don’t have legs

[@chefcookiemonster7132]

Don’t have money and my parents won’t lemme cuz they say it’s a scam 😢

[@mthuree8171]

Thunderboi YT you don’t need money for push ups

[@Tocen]

biggest difference is that smile on your face

[@sinister_mars7043]

He’s correct, his form isn’t correct. This goes to show that just trying will get you somewhere! Never give up, no matter what!

[@mtae5]

I tried your pushup program to promote hair growth, now I'm bald. Thanks.

[@victorzuniga1311]

Okay one punch man 🥊

[@iiim2live]

😂😂😂😂

[@oneblessedman4093]

MTAE 😂😂😂😂

[@lossed5211]

Saittaaaammmaaaa kunnn!!!!!

[@averydycus1394]

I’m 😭

[@chromakuro]

Remember guys: Drink lots of water and get good sleep to actually get gains

[@bigboy6691]

Thanks bro

[@razory896]

Gotcha

[@oceanman3822]

and eat well, cant get gains with a shitty diet and no protein

[@jdubdoubleu]

@@oceanman3822 actually you can on a shitty diet.

[@contentc637]

@@jdubdoubleu how though

[@bbrucet3]

This mans note books are beautiful.

[@donovanmuse5715]

i was the 69th like. Nice

[@henrique_nvm]

@@donovanmuse5715 nicee

[@x-tremer1229]

I was 300th like

[@henrique_nvm]

@@x-tremer1229 pog i was here

[@goalie8487]

I was the 500e liker

[@Vic-lk1zq]

Excellent work ethic. You are an inspiration! 75 years old and I do 75 - 100 every day. I do other stuff, too.

[@KodeMars]

Wow you're doing well 👍

[@LeoLeo-yi5yx]

I'm now bald and my fights end in one punch

[@SpectreTT]

lmao One Punch Man

[@ladyheartattack7153]

😂

[@bopzy6028]

SAITAMA

[@boy.with.a.million_dreams9498]

FBI:-NANI?!!!

[@LeoLeo-yi5yx]

@Skafut Nickfutnick saitama

[@cliffgiordane2969]

Gunther: *does 100 pushups a day* -gets jacked Me: *does 100 pushups a day* -dislocates something

[@SwadianKnight101]

cliff giordane “jacked” LOL

[@TeethOfDead]

Steven he did get lowkey jacked vs when he started

[@yugen5396]

Jace Matthews too much reps and too little rest

[@ceroncalsea2039]

@Jace Matthews perfect form bro and plus if you have background on lifting heaven weights push will be easy for you after 2 weeks... how about you now diff. variations of pushups and also diet is no1 key factor and also the rest time between each sets

[@gtriders2859]

😂

[@lukefeatherston130]

99% of these comments are asking for likes for push-ups. If you actually want to better yourself, don’t ask for likes

[@ItsDiinibashir]

Damn right Lucas

[@joshiwaraneo]

sorry i don't have friend

[@ItsDiinibashir]

@@joshiwaraneo i can be your friend

[@potats4703]

Lucas so true

[@ryandunberger]

I dont think any of them are doing their pushups lol

[@madminute6662]

This video was the fire that ignited my passion for fitness. I first saw this video 2 years ago and when I first saw it I was 180 pounds and around 26% body fat now I’m 166 pounds and 15% body fat. I’m very glad that I found this video because it really changed my life :D

[@zakfay_7]

Push trough the pain, giving up hurts more ~vegeta

[@evilenaz4136]

truuuuuuuueeee

[@dtmp6574]

Stfu lmao

[@zakfay_7]

@@dtmp6574 mad?

[@evilenaz4136]

@@dtmp6574 loser 🤣

[@dbzlover8706]

this the only anime quote i like

[@kzupkz7954]

Motivational kid: “im going to do this everyday so i can get muscles to im press girls” Kid: (second day) “i quit “

[@patrickgauvin6196]

kzupkz bruh

[@manoflegacy6738]

@johnny ember it takes me 2 weeks to recover lol

[@DeshaunGibbs]

johnny ember what don’t challenge you won’t change you. Lmao I don’t why they quit it’s all the mental aspect of the plan that they have yet to master as well

[@blvdsantana2741]

NightStar AJ fr

[@Lefesh]

Really? I done 150 pushups everyday and its my 8th day doing this also it didn't make my chest,arm,shoulder sore IDK Why.also im 14 years old

[@collensbuda9323]

I love my muscles that is why I cover them with an extra layer of fat

[@johnmattos1326]

🤣🤣🤣🤣🤣🤣🤣

[@whosanton248]

Collen Sbuda stop copying comments!

[@darkhound222]

you're just making them some what "bulletproof "

[@abellaguna82]

I've seen this comment before

[@PRMarshall]

This comments literally on every workout vid like stop

[@jakaojones3909]

He's not lying I've been seeing results in a week workout even tho I already do pushups like 40 a day but now I do 100 pushups and situps daily in a 15 min workout and the results are obvious

[@mcqueenfanman]

I do 200+ push ups a day. I do them on my 2hr walk, every 20 minutes I do 20 decline push ups.

[@T10-i5s]

@@mcqueenfanman how many can you do in a row I’m not gym guy but I can only do 30 then have to rest a couple minutes to do the next set sometimes takes me longer than I’d like to complete.

[@mcqueenfanman]

@@T10-i5s I'll let you know tomorrow.

[@ashishbairisetty984]

@@T10-i5s My sets:- 1st set:- 35 reps(2 min break) 2nd set:- 27 reps(2 min break) 3rd set:- 22 reps(2 min break) 40 squats(2 min break) 40 squats(1 min break) 16 push-ups(1 min break) 20 squats Done with 100 push-ups and 100 squats. That's the way I divide my workout sets.

[@T10-i5s]

@@ashishbairisetty984 that’s great bro thanks for info appreciate it!

[@-_-dx]

bruh so nobody gonna talk about how that music in the background sound like ps4 music on home screen kinda like ps4 I feel like a legend receiving all these likes

[@damotaps9758]

BLCKkratos TV 😂😂😂

[@stickerscd8022]

Who would wanna talk bout’ that?

[@-_-dx]

@@stickerscd8022 me

[@jemoreharris8531]

We not gonna talk bout his hairline @7:31

[@-_-dx]

@@jemoreharris8531 😂😂😂that bih need help

[@Lola-kk8fn]

This actually motivated me to do things that I wouldn’t try thank you😊!

[@patienceeghosa8655]

😍🤩😘

[@michaelmichael7958]

Howd you turn out? Ahahah

[@tameilt5701]

I use to go to the gym consistently then I stopped all together. I’ve been wanting to work out again. But I’ve been procrastinating & bluffing. This video was the push I needed. Thanks 🙏🏽

[@rand_-mk5lb]

I'm in the same boat brother. Was going consistently, even doing Hiit twice a week. Then got lazy af. Gotta get back on that grind. Let's get it.

[@Edward-ho2bm]

@@rand_-mk5lb yessir

[@brendorkusaviation8930]

How ya doing now

[@jayaree6764]

Any update 👀 3/30/23

[@mariomirquis9393]

For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life John 3 16

[@rare8]

Him: not for the looks, just for challenging myself Few weeks later: pew pew🔫💪

[@Miko-orginal-1]

I got similar results 😳 I recommend this challenge, pushups are really easy for me now, and the benefits of this challenge is they fix your push up form, makes u stronger and fixes your back posture and reveals your abs and also gives you a bigger chest

[@Praneel]

@Angry jack yea

[@deathahoy8971]

How many do you do in a set?

[@Miko-orginal-1]

@@deathahoy8971 it depends right now 2.5 years later I can do 80 pushups on my first set good form, but like as an biggener I did like 10 push-ups per set and half where in bad form, it’s all about consistency

[@darrenmkwananzi5271]

@@Miko-orginal-1 good job bro

[@Krazy__1]

@@Miko-orginal-1 Even skinny guys can do this?

[@anonypersona3189]

"I'm not doing this for looks, just for the challenge", 10 secs later - advertises "Chisell" an exercise tool just for aesthetics. LOL.

[@inviss6434]

A man's gotta eat

[@Syrxen]

Could have a real smooth ad transition lmao

[@anonypersona3189]

@@inviss6434 Everyone's gotta eat, doesn't mean you have to lie about it or eat from the gutters though.

[@CloseThatBackdoor]

@@inviss6434 💯💯

[@CloseThatBackdoor]

@@inviss6434 haven't heard truer words in a while

[@xunxpected1227]

Remember: Quality over quantity

[@CrateCrasher]

@@gieltimmermans ??

[@CrateCrasher]

@@gieltimmermans lol ok, remember quantity is nothing if there isn't quality

[@CrateCrasher]

@@gieltimmermans haha alright, for the record you made me laugh

[@diobrando7774]

@@gieltimmermans just try the more harder ones.

[@jandv3539]

@@gieltimmermans youre not gonna make gains doing that many

[@rydbthatsme]

This is exactly what I needed to see before starting my challenge for myself. Thank you

[@GuntherDaGreat]

Glad it was helpful!

[@PickledPubes]

Everybody came here for Motivation didn’t they. It’s my First day too.

[@jaygane1727]

And how you doing now?

[@PickledPubes]

@@jaygane1727 I actually forgot about this lol. In 6 months so much has happened in my life, I have lost 2 People that I loved and been through hell and back but I stuck through it and pushed on because I knew that if I didn’t accomplish this that it would be one of my biggest regrets. On Day one I remember I couldn’t do a push-up, I was overweight at 255lbs and I was so tired of being unhealthy. Now since then I’m now 177lbs, I have started my own in home Gym and I can happily say that 100 Push-ups is not crazy by any means. I went from Sad and mad at the world to Happy and Thriving and if I can do it then everybody can do it.

[@jaygane1727]

I'm very sorry to hear that mate. Sad times....but congratulations what a massive achievement well done bro that's so much weight

[@PickledPubes]

@@jaygane1727 Yea Thanks man! I’m Proud of myself :)

[@laurenceniniel8160]

@@PickledPubes condolences to you brother, im very sorry to hear that. But on the other side, congrats bro just keep on fighting and working. And thank you for giving me motivations to work hard even more!

[@Bossknowwassup]

"Holding yourself accountable can be so hard sometimes" I felt that.

[@R3AL-AIM]

Read this at that exact point of the video... really feeling this challenge. Expanding from that in the future

[@matthewsullivan9727]

this inspired me! Im on day 29 now. Everybody should try this asap.

[@JellyKingHasAGamingChannel]

did you see some difference?

[@matthewsullivan9727]

Hell yea, but i also work out for about 45 minutes everyday. If you wanna see a big difference make sure you're eating right and have proper form.

[@QuaDGaminG7663]

JellyKing don’t burn ursef too much, maybe do 100 push-ups 5 days and weekends let those muscles build. Seen people burn themselves out

[@Aicy33]

@@QuaDGaminG7663 Depends on how you do it, if you do them in smaller reps throughout the day, you can take a break every 2-3 days, but if you do it all in one workout, you should take a break every second day. Read on greasing the groove and hypertrophy.

[@deontemays4859]

@@matthewsullivan9727 what do u eat? Any certain meals

[@Boondock980]

I've started a similar challenge. I throw in 5 push ups in my body weight excersize routine, 10 sets in the morning, 14 in the afternoon for a total of 120 push ups. Doesn't sound like much but 5 seems to be a good number to keep the technique proper and not burn out the arms. Keep strong my fellows. :)

[@PoHMMORPG]

Do u still do push ups?

[@Boondock980]

@@PoHMMORPG every day

[@PoHMMORPG]

@@Boondock980 good job u are really dedicated

[@dailymovies7074]

How is it going bro..do u have any change on your body after doing this routine?

[@Boondock980]

@Daily Movies still going, tho I'm taking the next week off, my muscles are getting to the point of over worked and I think it needs a rest 😅

[@Sinofpride504]

I been doing pushups since feb 13 I haven’t stopped since it I truly have respect for people who challenge them self

[@futuristicwealthh]

David Tabora can i see your transformation i need motivation

[@nobodynowhere5213]

do more... 100 is nothing

[@nobodynowhere5213]

@@futuristicwealthh Go check out people like Bam Baam, Team Semi, Master Shreadda, Natural Gainz or just Thats Good Money channel owerall. 100 push ups is just a quick warm up when you get going. It literally takes 2 minutes to do 100 push ups. You can do much more than you think! But dont get stuck with thinking how you look, its not about how you look. Its about putting in the work.

[@ejaokay]

Make sure you’re resting atleast one day in between bro! And eat enough protein, you’ll see huge gains.

[@sanjenyasha9031]

@@nobodynowhere5213 100 is bad

[@serag6308]

Greatest motivation man, a "normal", humble, realistic bro with good common sense... Thank you, I needed this so much! Keep it on and peace!

[@mandyblankenship1883]

Serag he’s on steroids that is not realistic. Pushups are easy and only work chest and triceps. His shoulders and triceps blew up in size ( they have more androgen receptors ) and he got STRETCH MARKS he is defiantly injecting synthetic testosterone or some other steroid.

[@sm0keyy2gonee87]

Now that u have your chest it's time for your stomach push-ups for 30 days

[@richardbeebe3146]

Been really down recently, and am needing some motivation to feel better about myself. This video I feel is the start of it for me. Made my calendar and just did my first day. Thanks for the inspiration man 👍

[@jamalcell8179]

Imma start with u broo lets do ittt

[@wiamsmit2003]

“Dang this looks easy” *Tries to do 1 push-up and can’t even hold myself up*

[@fancylion6687]

so do 1 push up 100 times.

[@giganticlime2565]

Try doing wall pushups, basically pushups but youre leaning on the wall. And you can also try doing pushups with your knees touching the ground.

[@warreadriaensen9758]

Or you can do negative-pushups, do a normal pushup but just go down, you do not have to push yourself up, just go down as slowly as possible, get back up again and repeat!

[@Mannydarealhuncho]

😂😂😂😂😂

[@thelelanatorlol3978]

@@warreadriaensen9758 Dammit i was just about to recommend that xD

[@348tacos7]

He never said he hadn't worked out before. Obviously he does, he just said he wanted to stick for something for 30 days. He still improved

[@shakarezzat8205]

not much you can see it in his posture.

[@Sin4jd]

Just shows you you don’t need a fancy gym full of buff people and you envy them but all you need is time and a free room and pure motivation to push through

[@lookherenow2]

Rugrat JD Xeno Bruh ur dumb for thinking he “only” did pushups to get into that shape, he definitely either went to an actual gym or did some sort of body weight in addition to his pushups.

[@niyosdiary]

lookherenow2 Someone with a brain

[@purplexhvzegatelord4965]

lookherenow2 or maybe he also has a good diet

[@hippityhoppity5823]

@@purplexhvzegatelord4965 good diet will get you in healthy shape. What he has is a body that has specific muscles bigger (bodybuilding) he obviously works out his lats and other things

[@vibesmagma8451]

@@purplexhvzegatelord4965 a good diet helps keep you healthy it wont give you the body transformation like doing just push ups wont cause you to burn that much fat hes obviously doing cardio besides pushups

[@weshenry7208]

Gunther, thank you for this video. I'm in my late 50s and the days when I went for a full workout 3-4 times a week ended in my 40s. I blame work but also myself. I need to start getting in shape for old age. Simple is best, and this video inspired me to start simple and try not to conquer my return to fitness all at once. I was also reminded by the commenter below that once you get past the tipping point, you can't NOT do pushups and exercise every day. It's addictive. Also, objectively, you look terrific! People are attracted to that wide shoulder / trim waist look and the ripples stand out more on your body type. Also, I swear you got more handsome by the end, too. Can't say it was the jaw workouts, but I think it's your increased energy and confidence that shines through and has literally changed your appearance. Cheers, mate. You're ready for your close-ups! Don't neglect your legs, either, and become "top heavy." Simple squats will take care of that, activate your core, and increase your balance without having to commit to an hour of yoga (which I also love).

[@mmaace5187]

im gonna start mine now ill be back on november 04 2019 to tell the results . wish me luck

[@deivihajdari5385]

Good luck

[@JamesCT153]

U got this!

[@678_hero3]

C u on November 6

[@jimmywopo9906]

678_hero see u on November 7

[@fernandomendoza4925]

It’s on fellas let’s do this!!!!!! I want in on this! Seriously take a pic on day one and erry week after, I’m curious as to who gets the best results. Good luck to everyone and I challenge anyone else to join in💪🏽 Much Love Blessings And RESULTS

[@TheBinxFamily]

Your videos with the background music makes me what to play MineCraft 😂🤘🏽 Great Content Vro

[@tsuvex2989]

Then go crazy homie

[@TheBinxFamily]

If a zombie pulls up on me on some " UUHuhhhhh..." Im finna fold it on gang 😂😂🗡💎

[@josuebrown6001]

Minecraft is the most depressing boring game out there

[@3332-z2c]

@@josuebrown6001 shut up bruh

[@habibibigdik6803]

@@3332-z2c really is

[@yvanmaribbay9112]

Started yesterday doing 150 push ups Today: where tf is my fvcking pen

[@darrenlally9386]

Yvan Maribbay hows it going

[@vaibhav_nitesh]

Lol

[@kocamw3662]

Hows the progress?

[@gieltimmermans]

How is your pen going?

[@CrateCrasher]

@@gieltimmermans haha

[@reekoAgl]

Hey i don't know if you're reading this but i just wanna thank you for making this video. This video gave me motivation for training and lifting weights. This is more like the beginning of my body transformation journey. It is now my 8th month the journey and i am actually shocked with my body changes. I did some research and now i made my diet plan and protein and calories intake. Besides my mental health is so better compared to what it was years ago. I recommend all the people that are not satisfied with their life or body to take a step in body transformation journey. Thank you again.

[@vincentnguyen4412]

I just ate one of those jawline things but I don’t notice a difference

[@skrrt1156]

doing it just one time doesn't change anything stupid

[@georgeownerful]

🤣

[@jannissteffens2244]

As​@@skrrt1156 already mentioned, you have to eat a few more. I ate About 60 to 70 of these modern chewing gums and can now bite across concrete.

[@JP-yd4kv]

@@skrrt1156 lmao

[@djwhite0816]

You're not supposed to eat it😂😂😂😂....are you?

[@maxtej]

18:47 the posture is the biggest difference

[@vitaliycherginskyy166]

He is promoting jaw reshapers (a terrible, TERRIBLE thing to promote btw), like what do you expect?

[@maxtej]

@@vitaliycherginskyy166 wtf?

[@joel267]

I can't even stay in a realtionship for 30 days

[@neitho7144]

Amen

[@ohyeahyeah8054]

Start doing push ups then, work at it bro

[@noahross3642]

Damn

[@ejaokay]

Wait, you guys can get into relationships?

[@jbart4183]

🤣🤣🤣

[@zacharylundfelt1847]

I did this for 4 months actually, hurt my wrists overtime because i overly achieved. I did 50 straight and 50 straight each day. Now i can do 70 straight pushups. I started when i was 14, around 2 months after i stopped i was 15. This works guys, and when I started this all i could only do 10-20. Don’t stop the workout too (unless pain). Hard-work pays off boys!

[@Phoenix-ux2kx]

So you first started off by doing 50?! How

[@zacharylundfelt1847]

@@Phoenix-ux2kx I worked doing 10-20 all the time. Then tried 30 and got used to 30. And you get the rhythm, you build off that slowly. Soon enough you get up their and its amazing.

[@r3do.]

@@zacharylundfelt1847 hey a question, so if you started at doing 10-20 in one go, did you take a break and do the rest of the 50 afterwards in small intervals?

[@zacharylundfelt1847]

@@r3do. Alright so it went like this: I did 10 pushups, rest then 10 and rest and 10 rest. I typically did stuff like this in between playing video games (because i was 14) and i would just keep doing this every-time i die or had free time. So you’re going to see a great improvement and you’ll start seeing how form and arm movements go. After you get 10 easily, try to do 20 or like i did- 10 really slow pushups! Its all about progression. Suggestion: Use this app called Home Workouts (No buying or anything- it’s perfect) It has different features and options so check it out if you want, recently I have been using it a lot, especially for abs and definitely arms.

[@zacharylundfelt1847]

@@r3do. To answer it better, it all added up at 100 pushups. 10x10. 20x5. 50x2. But when your starting getting better at it like 20 or 50 pushups in one go. You want to boost it up to 200 pushups in total of the workout or more.

[@hueyfreeman7081]

FINALLY a video that makes sense and actually makes me feel i was there every step of the way. i be seeing many transformation videos that goes from scrawny to ripped with a few clips of basic workouts 😂

[@richhomienate8145]

Huey Freeman sense

[@hueyfreeman7081]

Rich Homie Nate thanks, lol

[@shi3918]

You right lmfao😂

[@emblemschulke2760]

You motivated me to do 100 diamond pushups and day, and 100 sit-ups, and 30 minutes of stairmill and a workout poster 4x12! It’s all that’s to you, even though I just started I can feel my muscles getting stronger, like I can’t even feel them anymore because there so sore lol, it’s all thanks to you motivating me

[@dtwc0214]

Same bro

[@emblemschulke2760]

Dxvid _0214 Nice, I’m still doing it and I’m going to try to go for 4 months, but my reasons are different, I’m doing it for a girl at school, lol.

[@liamsandoval9620]

Mason Schulke thats good

[@hunterrussell4409]

@@emblemschulke2760 get ur girl

[@emblemschulke2760]

Huntness I mean I’ll try but I don’t think she likes me and I don’t want to mess anything up because we’re great friends, and if we broke up one day that would probably ruin our friendship and I don’t want to risk it.

[@thelagoon13x]

I’m back a month later to say that it WORKED!!

[@davious8059]

Glad to hear 👍, good job.

[@lanesplitmcgee]

Same

[@Deibin31]

I am like really fat u think if a do 100 push-ups everyday I’ll lose weigh I can do 15 push-ups in a row

[@michaelmichael7958]

@@Deibin31 yeah fucking oath brother! Do 100 every day man even it's 5 here 3 there 10 here 6 there like just do it throughout the day man for a month and watch your food intake and you'll start notice change .. at first maybe just the scales change but after 2 or 3 months of pushups you'll see psychical change... only you can stay committed but if you do it you'll have a GF a job confidence and friends in the next year or so... if you want a life you must go for it... i used to be a disgusting fat oath but now I have a good chest nice shoulders and a 6 pack aha other than stretch marks im looking fresh because I knew what I wanted.. stay dedicated!! Should upload your daily progress! I'd watch every day until your thin bro!

[@SpazzBussaBrick]

@@michaelmichael7958 dude we don't need you to write a whole bopk

[@xxbluekirbyxxking6776]

Everyone: im a try this now Also everyone: stays on KZbin continuing to watch videos

[@mochatarzan4837]

I was yelling at you for not locking your arms out, but i"m really proud of you bro. Much love.

[@romaniblake6777]

Jahski Castellanos fr I wanted to scream LOCK OUT😂

[@Quahhn]

It keeps more tension on the muscle when u don’t lock out

[@Monyato]

FAT elF but then again you don’t use the full range of motion and the full strength.

[@Quahhn]

Slapfacegamer I guess so but I don’t do rlly do push ups lol

[@playnogames8499]

Never lock out your arms on any workout EVER

[@elijahnelson9069]

*"And I'm gonna go do 100 pushups real quick"* 11:34 _Don't hear that on a daily basis_

[@paysonn]

I do

[@saitama3400]

This man has some god tier genetics when it comes to building muscle holy hell

[@1kexzy850]

@NoP PapaAryano u can see a clear difference in his muscle definition it’s not just about size I can tell u don’t work out

[@hooyahzero1987]

On the before he wasn't flexing, on the after he was..

[@1kexzy850]

@NoP PapaAryano u the one that don’t kno the difference between muscle mass and muscle definition cmon now

[@MIKExMASSACREx]

He’s like a typical black kid lol they born with muscle tone, they do ten sit-ups and got a six pack 😂

[@markstero7063]

That's blasphemy

[@poison8351]

No one gonna talk about him bot going all the way up on the pushups

[@poison8351]

Not*

[@unaidhoore4031]

Yeah his form is actually pretty bad

[@lu-hw8cn]

You can see how confident he got during this transformation. I give this a try too

[@BeFitnomenal]

Yea you def could tell. Let's see how you do

[@weezy5488]

Imagine if Gunther made a third channel for working out. Been watching u for about 4 years now

[@ripdead7410]

Gunther: **100PUSH UPS A DAY** Me:**Takes a Bite if McDonald’s Double CheeseBurger** Wow...amazing

[@johnmattos1326]

Plus a 20 piece chicken nuggets with a large coke FML

[@johnmattos1326]

Plus a 20 piece chicken nuggets and a large coke FML

[@JonniBoiz]

😂😂😂😂

[@mynameiswalterhartwellwhite420]

@Saliva for dinner. gotta love a San Andreas reference

[@MuhammadAkbarBabullahRozak]

@stop it damn train

[@86aidan31]

I’ve been doing 50 every night for about a week now, my arms and chest already seem more defined, it’s crazy! I’m going to do 50 for another 3 weeks then try 75 then 100. Working my way up. And during this I may also do 50, 75, 100 sit-ups/squats. It’s easier to do simple things because I don’t have equipment and can’t tell if I’m doing things right or wrong if I do other workouts that are “complicated” I suggest everyone tries this or something like it!

[@menoknow4622]

do you do 50 all at once or in separate sets?

[@Cykablyat-ps6vb]

Well ive been doing 120 pushups for two days now 60 at day 60 at night hopefully i get through this 30 days so yeah 😊

[@rleung2001]

I started the same journey on Aug 21 2019. I was only able to do 20 push up, then 30 sec prank, and 20 push up and 30 sec prank..... until I reached 100 push up. After 4 weeks, I was able to do 40 push up instead of 20 push up. I lost 1 inch of my waistline. My goal is to do 100 push up without break. Keep it up.

[@jarondavidson3484]

Good job bro keep at it

[@rleung2001]

@@jarondavidson3484 Now, I can do 5 set. 30 rep per set.

[@funwithcalisthenics]

I’ve done this challenge, and can appreciate the hard work you’ve done, well done!

[@Thebelale]

Im on quarantine and start searching this weird thing.

[@epreatarziu]

Why weird?

[@haroldhufana6403]

Bruh me too , I gotta keep my shape

[@prohopscs8142]

@@epreatarziu thats weird for some kids

[@munin1307]

GAMING 4 EVER apparently working out is weird.. i dont understand man.

[@randomfre]

Starting from this moment, I’ll be tracking my push-ups right here. Let’s begin I suppose.

[@randomfre]

Day 1 - I can do 27 push-ups, (my form broke around 20) from 23< it was very hard but I managed to push myself passed what I though was my limit (I’m going to start with 50 a day. 2 sets of 25). I’ve learned that the only push-ups that count are the ones after you feel like you can’t go anymore, so I’m going to keep that in mind for the next days and see how it goes/how I feel.

[@randomfre]

Day 2 - I only did 22 (straight) this day HOWEVER, my form was much better and every push-up I did was slow and meant to strain/work my arms to the max . (Still made sure to do the 50+).

[@randomfre]

Day 3 - feel asleep before I could type this, however I was able to do 25 push-ups with slow decline down and slow decline up to maximize the amount of work my arms are getting, I also made sure to finish the rest off to day 4

[@TN-cl6sh]

@@randomfre update king ?

[@randomfre]

Day 4 -can’t really feel my arms anymore, so the push-ups that aren’t as hard as they used to be, I was able to do around 23 before it started bringing. At the end however I managed to do 28 (then I did some decline push-ups on my counter while my arms were already dead, so I would get the most work out of them)

[@blast5558]

Proud of you man. Your confidence literally went 📈

[@grantlittle286]

I think he just learned how to flex

[@user-mf6oc8rw6o]

Can you tell me how can you flex lats,tricep and shoulders lol🤣

[@jaifernandes]

123456 by flexing them

[@BlizzyEditz]

J lmfao

[@user-xb4cr1ym4f]

123456 You can literally flex all of those. ?¿

[@zal2448]

Not sure how he grew his lats with pushups 😂🤦‍♂️

[@alannabors]

Finna start my 30 day push-up challenge right now, just did 75 💪🏾💯

[@szarkupac4655]

U good ?

[@nosydmedia9591]

Did you finish?

[@Hector-xf4of]

No Syd Media he died rip

[@linguestv2362]

How did it go ?

[@alannabors]

Lingues Tv lmao I got like 15 days and I gotta start over 😂😂

[@devynnelewis6093]

Last year I was looking for something to kick off my weight loss journey and found this.. over the course of the year I lost 50 pounds and I came back to this vid to say thanks man.

[@irecon-_516]

Congrats dude !

[@axlleandonlago2472]

Congratss mann

[@wagwann8478]

Aww😢

[@mariodingo]

Chubby ppl like me , we have to do some psychical exercise to feel good and look good , starting today ,cuz this quarantine it's for long ,wish me and rest good luck

[@annagoes]

How's it going? :)

[@shivanshsharma72hh]

@@annagoes looks like he died doing cardio

[@theanxoiushero800]

How you doing now fam?

[@davidb7212]

@@theanxoiushero800 he dead 💀

[@gidd]

bro gave up lmap

[@aquasraf3457]

Everyone in the comments: “I’m going to start today” Edit: “I did one then collapsed...”

[@aladinfrd9799]

😂😂 u got me disapointed 🤦‍♂️

[@gamergirlroblox1765]

What a very weak man you are, nahhh... Im just kidding..... I know you just joking

[@canttamemeh2180]

Gag's Tv Perhaps

[@aquasraf3457]

Gag's Tv first off I was joking, and it doesn’t look like u can do many from your vids

[@tunashoyo]

Please watch my Transformation Video in my channel. Thank you for inspiration 😇

[@JhonnyWhite69]

9:03 he’s on beat😂😂

[@adiltube9355]

bro u must be high to notice that lmao, am high asf right now and didn't notice it

[@zerodawn_rl8673]

His form wasn’t the best, sacrificing form for reps is not worth it

[@tuckerforrest99]

today will be my third day of doing pushups everyday for 30 days, i needed some motivation and this definitely showed me what my body could look like!

[@greyperrin5929]

I know many people are doing this so I’m going to say good luck and those who completed Congratulations!

[@theattitudeera3256]

him: *does 3,000 pushups in a month* me: *does half a lap in one month and drank 3,000 soda*

[@marquesecollins1481]

I did a full body workout that lasted about 30 minutes for about 6 months and what I observed is that your really not going to “gain” muscle but instead your going to help your endurance and cut on fat. The physical changes that I observed is that you are going to become really shredded and defined. So the best thing to do is to mix body weight workouts with weights exercises to really so the results that are going to be noticeable to not only you but to others. Overall the most important thing with this is just to stay healthy

[@GuntherDaGreat]

VERY TRUE! I've noticed the same thing!

[@sponsponm1]

Not true your body can't tell the difference between external weight and bodyweight resistance is resistance but if you stick to body weight you need to do harder variations of the exercise with weights just increase the weight when it gets easy and work your legs don't look top heavy

[@jessiehatley9292]

@@sponsponm1 10000000% Correct!