Ustad g Yeh Banda Kon hai jo Ustad ki Baat ko Unsunna kar raha hai bus khudh ko he Hero batanay mein lagga hai. Uppar se Shirt utar de mein nay Aap Ko Kabi ApnI t shirt utarnay nahi Dakha Aap hameshah bohat Calm aur Down to Earth Rehtay hai Apni Vodeo mein.🙏🇵🇰
@vickypandat29783 ай бұрын
Sir streching or warmup jrur btae back k liy
@AdilAli-q9l3f4 күн бұрын
Week me 1 bar ya 2 bar kre.
@muhammadhayderhabibkhan63886 ай бұрын
❤
@nitinyennawar931517 күн бұрын
1:23 3:42 5:55 9:00 11:15
@sanjeevkumarsanju996221 күн бұрын
Guru g radhe radhe monto yadav
@razjaiswal9939Ай бұрын
Hello sir mai Nepal se hu. mera b/w 65kg,fat percentage 15-20,age 32, height 164cm hai mai wickly 5days strength training bhi karta hu.mughe 5kg mussels build karne k liye calories deficiat kare ya surplus.please Sir help me.I want to be fit &gain muscle
@YashKashyap-d1t6 ай бұрын
Ek baar laaunga guru ji apki gym me ❤
@deepeshkaushik86846 ай бұрын
Jab close grip t bar hogyi to single arm row ki kya jrurat
@RajinderKumar-ho9bmАй бұрын
Guru g fuss h ye bnda jo bhi h
@8starbroadband9314 ай бұрын
Iska posture e galat hain.khud ko ustad samaj raha hai
@imrananis68266 ай бұрын
Yeah, student apka kafi halka bohat mistakes hai is ki... swing karta hai
@ahsanmiyan13193 ай бұрын
Pusap kab karna chahiye
@DilliwalaRanngad2 ай бұрын
Jab Mann kare 😹
@Rking1431Ай бұрын
Bilkul bewakoof jaise baat kar raha hai ye
@diwakarjoshi41086 ай бұрын
Big muscles ?? really ?? India ka sabse ghatia protein