How to Protect LIVER from Drugs & Alcohol | Info by Guru Mann

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Guru Mann Fitness

Guru Mann Fitness

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How to Protect LIVER from Drugs & Alcohol | Info by Guru Mann

Пікірлер: 564
@jagraj777
@jagraj777 5 жыл бұрын
Add on your Diet 1. Coffee or dendelion tea 2. Grapes and broccoli 3. beetroot juice
@hemanshubangera5121
@hemanshubangera5121 5 жыл бұрын
Supplements k koi side effects hai kya, jaise ki Calcium, vitamin D supplements?
@Montuu4
@Montuu4 5 жыл бұрын
Hemanshu Bangera no bro not at all
@save_earth123
@save_earth123 4 жыл бұрын
Milk thistle
@shravs.katoch9855
@shravs.katoch9855 3 жыл бұрын
Been there done that
@dalbirjatt6321
@dalbirjatt6321 2 жыл бұрын
also wine
@VisitPunjab
@VisitPunjab 5 жыл бұрын
ਬਹੁਤ ਵਧੀਆ ਜੀ ।
@arifhaider6800
@arifhaider6800 5 жыл бұрын
Sir app jo apne desh apne logo ki fikr karte hai ye dekh kar dil Khush ho jata hai.. Love you bhai
@aryachauhan8126
@aryachauhan8126 5 жыл бұрын
If you are reading this sir then I would like to say you that you are awesome,best,great,legend,etc............. Because I know what efforts takes to study about all these knowledge and present them in form of videos, I can't say that I am your fan but I want to say that I have a big photo of yours in my house framed on the wall, and I always pray God ki mujhe Guru Mann se Mila do.
@nitishkwatra1543
@nitishkwatra1543 5 жыл бұрын
Literally speaking ur knowledge is best around the world regarding fitness ❤️💪💪💪
@alfurqanalfurqan9458
@alfurqanalfurqan9458 2 жыл бұрын
Shukria bhai itni ziyda informission deny ky liye. Khush rahen.
@harp.shergill
@harp.shergill 5 жыл бұрын
i Can blindly trust nd follow Guru Mann bcz i know he is God of Fitness 😊
@ujjwal5129
@ujjwal5129 2 жыл бұрын
Soya chunks k baraimai galat information dihai
@denziljennings1745
@denziljennings1745 2 жыл бұрын
Then you're a fool. Don't get me wrong, GM I'd very good... But every person who shares such things have their opinions. Be smart, research... All I'm saying is do not blindly trust anyone! Cheers Mate!
@harp.shergill
@harp.shergill 2 жыл бұрын
@@denziljennings1745 Yes bro i got you , its 3 years ago and now i can understand everything
@ayushgupta226
@ayushgupta226 5 жыл бұрын
Sir you're contribution in the fitness industry is praise worthy 😎👏👏👏
@jagtarsingh-ok7mn
@jagtarsingh-ok7mn 5 жыл бұрын
ਧੰਨਵਾਦ ਗੁਰੂ ਮਾਨ,,, ਇੱਥੇ ਇੰਡੀਆ ਚ ਤਾਂ ਡਾਕਟਰਾਂ ਨੇ ਮਰੀਜਾਂ ਨੂੰ ਕਰਜਈ ਕਰ ਦਿੱਤਾ ਹੈ ਤੇ ਆਵਦੀਆਂ ਜੇਬਾਂ ਫੁੱਲ ਕਰ ਰੱਖੀਆਂ ਨੇ..
@omkarmore9541
@omkarmore9541 5 жыл бұрын
The one person after my parents who I completely trust that's you sir🤗🤗
@jayant.p
@jayant.p 5 жыл бұрын
Guru Mann you are the best God bless you, thanks for sharing your knowledge.
@VisitPunjab
@VisitPunjab 4 жыл бұрын
Thanks alot
@RAHUL92855
@RAHUL92855 5 жыл бұрын
Thanks sir .i suffer from fatty liver grade-2 and your video boost my health.
@maruthivinay2402
@maruthivinay2402 5 жыл бұрын
Guru Mann bhaiyya aap mera naya guru in home bodybuilding ke liye aapka video aur tips mere body pe 100% kaam kiya hai thanks a lot EAT CLEAN GAIN LEAN
@sumittripathi471
@sumittripathi471 5 жыл бұрын
Sir, so nice vedio, even our ancient science Ayurveda is also given emphasis on whatever u told, being a Ayurvedic Physician, hats off to u, thanks for spreading the msg
@sachinYouTube5711
@sachinYouTube5711 5 жыл бұрын
Very nice and useful video sir, we are awaiting for this, Thank You Guru Maan Sir...
@unknownine777
@unknownine777 5 жыл бұрын
Sir, can you please make a complete video on stretching and warm up before workout of every part....
@AnuragSharma-qy1uy
@AnuragSharma-qy1uy 5 жыл бұрын
Never do static stretching before workout.only dynamic stretching. Do static stretch holds like 30 -45 seconds after the workout.
@unknownine777
@unknownine777 5 жыл бұрын
Anurag Sharma can u please explain the reason behind it. And how to do warm up. Thank you
@AnuragSharma-qy1uy
@AnuragSharma-qy1uy 5 жыл бұрын
@@unknownine777 if muscle fibres elongates for so long before workout it losses its ability to contract.I have learned it from Jeff cavelliere from athlean x.
@AnuragSharma-qy1uy
@AnuragSharma-qy1uy 5 жыл бұрын
@@unknownine777 you can do explosive leg exercises for just 2 minutes .search athlean x explosive leg workout .then,just pick two of the most explosive exercise and it's your warmup
@AJOO19
@AJOO19 3 жыл бұрын
Thanks again Guru Ji !!!
@ManiSingh-cf3ti
@ManiSingh-cf3ti 5 жыл бұрын
Sat Sri akaal Mann Saab.
@saurabhkumar_177
@saurabhkumar_177 5 жыл бұрын
Sir aapka vdo dekh kr maza aa jata h ..full information. Sir aapki personality bahot achhi lgti h.. U r great sir..I love u sir..
@gulzarahemd4732
@gulzarahemd4732 5 жыл бұрын
Dear Bro, I request you please make one video Hany Rambod's FST-7 What is the complete process and true about FST - 7 . This is workout program is real effective or not. I hope you read This Comment and make a video. Bcz I am Not going without your information any programs. Your information always good. Thanks sir.
@dheeruanand6100
@dheeruanand6100 5 жыл бұрын
Guru Mann sir you are the best trainer in the world
@Calligram31
@Calligram31 5 жыл бұрын
Very useful information... sir Thanks for all the support...and love you deliver through your work and...love you sir
@saveworld9846
@saveworld9846 5 жыл бұрын
Bhai bahout jaroort thi ese vedios ki
@deepakshakya7142
@deepakshakya7142 5 жыл бұрын
Guru you are doing good work for ours country . Mission india fit I support you .
@DayanandKapoorBabukingTv
@DayanandKapoorBabukingTv 5 жыл бұрын
I love My Gurumann Bhaiya . No Superman No Batman. No Shaktiman . Only I love My Dearest Gurumann Bhaiya
@PrincePreetRockstar
@PrincePreetRockstar 5 жыл бұрын
Dhanwaad wdde veer ji Love you too soo much
@v369.factsandmotivation9
@v369.factsandmotivation9 5 жыл бұрын
Thnku so much bhai ur a great Man Om Sai Ram 🙏🙏🙏Love you Bhai💞
@nikhilsharma2193
@nikhilsharma2193 5 жыл бұрын
You are best guru maan
@sikupaik6896
@sikupaik6896 5 жыл бұрын
Sir ye mere liye hai thnx guru.... mann
@bioinmypocket1294
@bioinmypocket1294 5 жыл бұрын
Hi sir big fan was studiyong on KZbin ur notification attracted me
@nazmuddinkhan80
@nazmuddinkhan80 5 жыл бұрын
Thanks for your time and efforts.. huge respect for information sir.... Come to allahabad City in uttar Pradesh sir.... I'm a huge fan and I want to meet personally..I'm suffering from celiac disease .. please make a video on celiac disease ... Diet plan ...sir
@healthndlifestyle1824
@healthndlifestyle1824 5 жыл бұрын
avoid gluten take homoeopathic treatment go to the web search dr rohit jain homeopathy u will be healthy again take care u will be fine and eat gluten again
@hulkgaming7745
@hulkgaming7745 5 жыл бұрын
Thank you guru bhaiya for keep us healthy ❤️❤️✔️ luv keep it up
@dibyajyoti2184
@dibyajyoti2184 3 жыл бұрын
you are very impressive !
@jerrykumar9458
@jerrykumar9458 5 жыл бұрын
GURU MANN SIR your knowledge level is awesome
@asmeetpala2111
@asmeetpala2111 5 жыл бұрын
Dear Guru Mann sir, Respects, ap bhot acha kaam kar rahe hai. Apni priceless knowledge and information share karte ho. Sir, I request you to please make a video on LEFT VENTRICULAR HYPERTROPHY (LVH). Thank you so much
@amandeepsingh9487
@amandeepsingh9487 5 жыл бұрын
This is called Professionalism no bullshit talks cut and concise info
@ankurpal2280
@ankurpal2280 5 жыл бұрын
Thanku for giving information very very useful!!
@mr.hbhatia130
@mr.hbhatia130 5 жыл бұрын
Thank you brother..Will definitely take care of it
@beingfit7460
@beingfit7460 5 жыл бұрын
Mann sb. u r doing fabulous job. Kindly make more videos for KIDS HEALTH. no VIDEO regarding KIDS HEALTH for many months. THANKS & LOVE
@ritviksingh12
@ritviksingh12 5 жыл бұрын
Guru sir apki videos are hell amazing I have suggestion for you Your videos are having soft tone If you can improve that quality that will be good for our viewers thank you ❤️❤️
@hindustanirambo1315
@hindustanirambo1315 5 жыл бұрын
Guru mann bhaiya ki jai
@VisitPunjab
@VisitPunjab 4 жыл бұрын
Thanks pra ❤️
@shashankshekhar8419
@shashankshekhar8419 5 жыл бұрын
Powerful AARBB hai is Sir's signature
@___vikram
@___vikram 5 жыл бұрын
India's best Fitness channel
@sachinbhardwaj9246
@sachinbhardwaj9246 5 жыл бұрын
Love you sir You are the best.
@nazneenahamed6777
@nazneenahamed6777 4 жыл бұрын
Ap har video pe men and women ke bat kar te ho ow bat mujhe bohot achi lagi sir
@mycoachvivek
@mycoachvivek 5 жыл бұрын
What do you suggest on Red Wine? I have read lost of benefits of it, Can you share some insight on how we can include in our diet?
@amitbabbar8532
@amitbabbar8532 5 жыл бұрын
Sir preworkout kb Tak ayega apka
@mtnsgummakars19
@mtnsgummakars19 5 жыл бұрын
Mahine me ..... And your big eyes.... Luv u bhaiya
@luckbanna6098
@luckbanna6098 5 жыл бұрын
Who likes guru man sir ji,😎😎😎 😍😍😍
@Calligram31
@Calligram31 5 жыл бұрын
Not only like... everyone just love guru Mann....
@amarindersharma7740
@amarindersharma7740 5 жыл бұрын
What’s your concern bhai who likes who doesn’t ..! How does it affect you
@vaibhavsuryavanshi5600
@vaibhavsuryavanshi5600 5 жыл бұрын
Guru Mann sir we love you💜💜💜😍😍😍
@AadilKhan-us3ff
@AadilKhan-us3ff 5 жыл бұрын
Very nice, information #Guru Mann Sir, Superb..
@mysticman9425
@mysticman9425 5 жыл бұрын
He is the best Indian fitness KZbinr.
@goku_____
@goku_____ 5 жыл бұрын
Gurumann- king of indian fitness Hit like if u agree
@220sarwar
@220sarwar 5 жыл бұрын
Love Is Guru Mann ❤️
@UnluckyGuys
@UnluckyGuys 5 жыл бұрын
Thanks you sir mujhe video ka kab se intezar tha
@gauravarora586
@gauravarora586 5 жыл бұрын
गुरु भाई की जय
@kunalsangwan8482
@kunalsangwan8482 4 жыл бұрын
Sir bhot achha samjhate hoo
@amittakale4890
@amittakale4890 5 жыл бұрын
please share us full information about keto diet like u hv made on sugar , six pack & various subjects i hv watched ur video on that diet but i need more information
@vikrantsrivastava8510
@vikrantsrivastava8510 5 жыл бұрын
I'm suffering from Shoulder injury from more then three weeks.. I'm doing exercise that You've told to us in Your video that is realted To it.. Pain is less As compare to previous but it's creating a lot of difficultues in my sleeping , gyming and all.. Please tell how to😣 make mY shoulder as previous i mean good | I'm also.. suffering with a lOt of stress Beacuse Of this issue
@SherKhan-ol8uv
@SherKhan-ol8uv 3 жыл бұрын
Ur music n knowledge both awsm
@amargill4241
@amargill4241 5 жыл бұрын
Thank so much bro for very awesome information about Liver.👌👌👍
@pranavparab1579
@pranavparab1579 5 жыл бұрын
Ty sir for giving all your knowledge
@Piyush009
@Piyush009 5 жыл бұрын
love u bhai sir plzz answer my question can i use triblus or not any side effects
@krishhnagourisetti610
@krishhnagourisetti610 5 жыл бұрын
Superb information.
@misty__5911
@misty__5911 5 жыл бұрын
Sir video on navel displacement god bless you . 😊😊😊😊😊
@rohinkumar9801
@rohinkumar9801 5 жыл бұрын
Thanx Guru sir for this video 🙏🙏🙏
@Partha3696
@Partha3696 5 жыл бұрын
Thank u sir.. kidney ke liye banaye sir..
@akshatsane7094
@akshatsane7094 5 жыл бұрын
Please gurumann tell something about migraines in teen boys
@jeetmeher4345
@jeetmeher4345 5 жыл бұрын
Very useful tips paji, plz suggest some tips for chain smokers. Because in India lots of people are smoking on a daily basis.... Thank u
@swapnildevane8082
@swapnildevane8082 5 жыл бұрын
👍🏻 Sir, can you please make video on spine related issues like Buffalo hump, bad posture and right sleeping positions combine.
@mohitjangra5936
@mohitjangra5936 5 жыл бұрын
Give me heart guru Mann sir
@copshailesh
@copshailesh 5 жыл бұрын
God of fitness knowledge GURUMANNN
@mro6852
@mro6852 5 жыл бұрын
u r real hero #gurusir
@raghavpratapvlogs8235
@raghavpratapvlogs8235 5 жыл бұрын
Ek no .info bhaiji
@anotheranother222
@anotheranother222 5 жыл бұрын
@gurumann, are supplements such as fish oil tablets, vitamin tablets etc. Are also included in drugs and have effect on liver?
@abidibadatali5367
@abidibadatali5367 2 жыл бұрын
No
@hassanhaider5757
@hassanhaider5757 5 жыл бұрын
Love from Saudi Arabia
@ManojKumar-lr5qk
@ManojKumar-lr5qk 5 жыл бұрын
Nice information
@MandeepSingh-yo6jc
@MandeepSingh-yo6jc 5 жыл бұрын
Baut sohne veer ji
@aliismail7242
@aliismail7242 5 жыл бұрын
He's my God I love Mann Saab
@tranquilking1906
@tranquilking1906 5 жыл бұрын
Yar God na bolo
@aliismail7242
@aliismail7242 5 жыл бұрын
@@tranquilking1906 okay bhai but he's the best for health information
@saurabhdalal3786
@saurabhdalal3786 5 жыл бұрын
Lungs ko prptect kaise kre pollution se - iska video bhi plz bnado sir
@arunthapa5454
@arunthapa5454 5 жыл бұрын
Sir please make a video on effect of pine pollen in muscle building.
@worldwidetube1695
@worldwidetube1695 5 жыл бұрын
First commet....very imp topic....thnx guru paji
@pamirkhan1982
@pamirkhan1982 5 жыл бұрын
thanks for your video boss
@sameertaneja3840
@sameertaneja3840 5 жыл бұрын
You r the best
@misty__5911
@misty__5911 5 жыл бұрын
I want to be like you ,I am doing ba so what should I do for career in fitness hope you reply 😊👍👍👍
@unknownine777
@unknownine777 5 жыл бұрын
Prince Prince hey has his own fitness academy. You can search GMSA. Or he has also made a video on it. Watch out.
@nittumanhasa
@nittumanhasa 5 жыл бұрын
Jai shree radhe sir
@ritikmalhotra6052
@ritikmalhotra6052 5 жыл бұрын
So informative video sir jee😘😘😘
@rajeevgunjal6296
@rajeevgunjal6296 5 жыл бұрын
Great information sir ji🙏🙏👏👏
@palwinderpinda5127
@palwinderpinda5127 5 жыл бұрын
thx bro tusi great ho .
@prateekchugh6149
@prateekchugh6149 5 жыл бұрын
Sir suggest orignal coffee brand in India. Almost all are scrap of coffee not orignal coffee
@debpaul2084
@debpaul2084 5 жыл бұрын
I have a gilbert syndrom can i drink sometimes
@somethingnew8445
@somethingnew8445 4 жыл бұрын
No
@mohammadafzal1991
@mohammadafzal1991 5 жыл бұрын
Guru Sir Me aapka program 6-7 months se follow karna start Kiya Hun and I really get lots of benefits. My humble request to you please make some video on baaltod(painfull pimple). #GuruMannfitness #healthandfitness
@happysingh-ox4ir
@happysingh-ox4ir 5 жыл бұрын
very nice info
@gauravdutta5486
@gauravdutta5486 3 жыл бұрын
Hello Gurumann sir ., My father is suffering from liver cirrhosis… Please let me know the diet for it
@sharikwaseem8028
@sharikwaseem8028 3 жыл бұрын
Ask doctor
@anshultyagi4894
@anshultyagi4894 5 жыл бұрын
Thank you Sir.
@ashishtripathi9481
@ashishtripathi9481 4 жыл бұрын
Sir make a video on nettle leaves tea... Kyunki woh heart and liver dono k liye faidemand hai... Cheez ek fayde do de rha to hum janna chahenge
@-Raaj-jb1pg
@-Raaj-jb1pg 5 жыл бұрын
great person
@pintukumaryadav9
@pintukumaryadav9 5 жыл бұрын
nice information
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