Gut Health: Everything You Need To Know To IMPROVE Your Performance! | Dr Dimple Jangda

[@somethingbigger]

If you enjoyed this episode, please do us a little favour and hit the subscribe button. It helps to spread these inspiring conversations. Thank you so much.

[@CaroNielsen]

Have shared in facebook :-)

[@rannadesai360]

Great content with great guest! Got to know many interesting insights of guts!!😂 But there is one confusion I am having is a protein intake! If we eliminate animal based foods what is a good source of protein? I know there are vegan options out there but not very many or I would say we’re not used to have it. And the protein is one thing which makes our body and much needed ingredient to keep us running!

[@rekhakumar2067]

​@@rannadesai360ò6😅😅😅

[@Guthealth-l2x]

Thanks to both of you...❤❤❤

[@lakshmi441]

Very interesting. Thanks for this amazing interview

[@stacycakes11]

All of this information came to me at the perfect time! I needed to hear this 🙏🏼

[@somethingbigger]

We are so glad to hear that! Thank you for sharing your thoughts.

[@jessicanand8144]

🎉

[@jessicanand8144]

🎉

[@jessicanand8144]

​@😂🎉😢😮😅😊somethingbigger

[@jessicanand8144]

Nvmn

[@meerkat2992]

Thank you ! This is so interesting and learned so much from it! Love how Dr Jangda explains everything!

[@slaksnarain]

Kudos to both of you, highly beneficial.

[@parul5810]

Wonderful knowledgeable insights.. complete gratitude❤️ ❤💫💫

[@somethingbigger]

I absolutely loved the conversation with her. So many important insights. Thank you for sharing your thoughts !

[@lathagopal8697]

Very informative and meaningful 👏 👍 👌

[@somethingbigger]

Thank you so much for sharing your thoughts! 🙏

[@mohansequeira3236]

from your video it is quite clear that i can eat three almonds and 10 groundnuts with one banana every day...so far i was eating one egg with banana at 10 am and nuts alone at 8.30 am...is this fine? kindly advice..i will move my boiled egg for lunch along with rice..fish vegetables..hope that is a better option

[@stacycakes11]

Bananas are so far fro their original design, I would say an apple instead

[@leenajohadais4699]

Mam you are so good reall you haxe really givingso much knowledge to people who dont know ❤

[@somethingbigger]

We agree with you 100%

[@Z1594]

Very well Explained digestive processes scientifically an through ayurvedic way it's just great

[@sugandhadogra1781]

I have seen that eating guava will help and clean our bowl moment. Taking probiotics is important. Drink 3 litre if water . Do exercise etc

[@irenegomesefernandes3461]

Amazing . Thank you for this eye opener . Will try to follow u going forward.

[@rajeshshrestha5009]

It’s truth..thank you for spreading this kinda information

[@somethingbigger]

It was an eye opening episode, full of insights! We are happy that you enjoyed it!

[@Prabhasankalan]

Very informative video. ❤

[@somethingbigger]

Thank you so much for sharing your thoughts 🙌

[@CaroNielsen]

Thanks to both of you :-)

[@somethingbigger]

We are glad you liked it!

[@vaishalisingh61]

Loved the video ❤ thankyou so much.

[@keerthidelwatta2785]

Vary useful information and I thank both of you.

[@somethingbigger]

We are glad you enjoyed it! We also loved this episode! 🙌

[@mohansequeira3236]

thanks for the video...just confused about walking 100 steps immediately after any meal...I was advised by a nutritionist to sit for half an hour and then do 10 to 15 minutes of slow walking...will you please throw more light on this?

[@martinvelicky7999]

Walking right after meal is to help you to lower insulin spike mostly in case of eating fast carbs. If you have had a well balanced meal with enough fiber, you may enjoy beauty of the world on your walk, but you can do as well by having a nice daydreaming half an hour on a couch.

[@levelup_sb]

Great video. A balanced gut microbiome can influence everything from our energy levels to our mood and cognitive functions. It’s fascinating how maintaining gut health can have such a profound impact on our entire body's functioning.

[@murugandevara1982]

Thank You Very Much Madam. Madam, if there is any possibility please write a small books. Your books should be in the carculam in the Schools and collages.🎉

[@jewarrior]

Great 🎉

[@KostasYoutube]

That was so interesting!

[@somethingbigger]

We also found it very insightful! Thank you for sharing your thoughts!

[@madhavibhattacharya6864]

Very well knowledge shared

[@somethingbigger]

We are so glad it resonated with you ! 🙌

[@mohansequeira3236]

if you can also clarify whether cucumber is a fruit or vegetable? i have it sometimes alone and sometimes with tomato and onion

[@shilpajain4024]

Yes it's a basic principle of jains

[@aradhanaagrawal9513]

Such brilliant yet simple explaination.

[@somethingbigger]

I loved this conversation with Dr Dimple! Her knowledge and attitude are amazing! I am happy that it also resonated with you ! Thank you for sharing your thoughts. Many more to come

[@jessicanand8144]

?

[@jessicanand8144]

?

[@AS-mc8sl]

Something not quite kosher about the information given here.... Eg. When you fall asleep, you enter non REM phase. Non REM comes in the second half of sleep...... So lots of confidence, but suspicious substance....

[@SevenSinsChoppers]

⚡️Amazing Information!

[@user-jq4gv5io6l]

What about people who underwent sleeve gastric surgery?

[@Aloevera97]

You should invite Dr William Davis for gut bacteria revolution and what he discovered

[@ChrisFitveganchef13]

Very knowledgeable thank you for sharing this awesome video with so much information. I’m a vegan chef and a Nike athlete running over 4,000 miles a year and feel incredible as a vegan athlete. Vegan 4 life. 🦍 god bless all 🙏

[@leenajohadais4699]

Mam send a video for diabetis food diet thanks

[@mariemonn6590]

We do not want to drink the process juice in the store, even if it’s not of concentrate.

[@mansiyaniz8446]

hi i m dealing with gut issue so please mujhe koi remidie btae mujhe pet ka dard hr waqt rehta hai or bloting boht ziada hoti hai

[@zahidroowala354]

Better consult a good gastroenterology doctor. Chronic stomach or gut problems are not good. I'm advising in all sincerity because I am a colon cancer survivor.

[@vishalchaudhary-nf6gr]

Amazing content here! Planet Ayurveda has been my health game-changer. Their authentic formulas work wonders, making Ayurveda feel so powerful and accessible. Can't thank them enough!

[@Itsthegachaqueen]

How much gap should there be between milk and fruits?

[@harkiransingh4376]

What time is the best time to eat the one meal a day?

[@shobhananarayan8003]

Never. 3 meals a day is just fine. Eat and stay active.

[@mariemonn6590]

She said eat your biggest earlier in the day..and don’t eat after sunset

[@ManoNaidoo-jy1hs]

I'm so grateful to this doctor .She's truly amazing. Thank you.God bless you dearest

[@nirmal840]

I am experiencing ill health. My gut microbiome is absent resulting in smelly faeces and very smelly farts. I have lost much weight even though I eat good natural foods. I tried probiotics, pills and yoghurt but cannot solve the problem. Can you please advise me. Thanks

[@zahidroowala354]

Better consult a good gastroenterology doctor. Chronic stomach or gut problems are not good. I'm advising in all sincerity because I am a colon cancer survivor.

[@cahelp_SRM_Semi_Qualified_CA]

Jaisa Ann Waise Man (What and the way you eat and the way that food is made is the way your mind is)

[@cahelp_SRM_Semi_Qualified_CA]

We all have three brains 😅 1. Brain 2. Heart 3. Gut

[@somethingbigger]

Thank your for adding your thoughts to the conversation!

[@cahelp_SRM_Semi_Qualified_CA]

@@somethingbigger This was known long before there was once a surgery happened in which heart was transplanted which brought the emotional memories of the person into the new body 😁

[@lokesh3428]

Symptoms of lack of gut microbes

[@572rch]

Ayurveda is good in analysis and story telling, but nothing works in reality. People are getting deceases due to vegetarian and fruits products only. When our digestion becomes week non veg is the only food that saves us, that itself tells what is healthy. Anyone can try and experience this.

[@seriko3630]

You don't feel anything in your head when you are uneasy ,hey,, what are you saying, .. and you feel it in your stomach

[@radhakrishnamurthyvadavell3292]

WHAT ABOUT CARNIVORE DIET...???....

[@jessicanand8144]

Is dat 4 dinosaurs

[@azadbioacademy2889]

Most of information are correct and very important. Some information are exaggerated ...

[@somethingbigger]

It would be great to know which is exaggerated! These insights really help the community! Thank you for taking the time to share your thoughts 🙌

[@azadbioacademy2889]

@@somethingbiggerOnly gut related things that is, gut is responsible for only processing the learning, emotions and memory by sending signal to the brain. Gut has no memory store in. She, in another place she says gut has more nerve cell than brain, it's a wrong statement. All diseases are concerned with bad gut health, it is also not like that. I appreciate her knowledge, wisdom and good deed. Thanks

[@87levirap]

Your bad bacteria is all acting up.. chill bro.. she is right.

[@azadbioacademy2889]

@@87levirap you chill too for your single eye support

[@mariemonn6590]

What does porridge mean to her?

[@rubaidasharmin4579]

I like to eat fruits after breakfast and lunch.

[@kamalashmawi8190]

❤

[@ShaleenVashisht]

What is the reliable study which you quote that implies heart attack because of intermittent fasting ? I think this is a lie- one study was in news but that was without any peer review and sans data. Please share if you have something credible

[@X_Marks-u7r]

Do a shot of tequila every time she says gut.

[@shobhananarayan8003]

We all would be pretty drunk which would affect our 'GUT'

[@joanrumball5921]

very funny had a lough

[@mgsa5722]

And every time she says Ok, ok , ok, ok . After every sentence she says ok.

[@jessicanand8144]

700%drink

[@jessicanand8144]

(Drunk)

[@thedood5665]

It's like propaganda for vegitraion Where are the neurologist?? Gut can't think or process

[@AdityaMhatre13]

She isn't a doctor. Damn y'all making videos with quacks.

[@maduraacharya]

Watching the host squirm in his seat is annoying and distracting from the topic.

[@somethingbigger]

Thank you for the feedback, we really appreciate it! We are constantly finding ways to improve our Show!

[@Z1594]

What happen when milkshake with fruit taken

[@nashdave6835]

Who tf gave her the degree?

[@jessicanand8144]

Tru

[@whtever2045]

Whole lot of bs

[@StephenAnthony-hr9fd]

Boring

[@JustinMathew-v7s]

Says a practitioner of pseudo science!. When will we teach our upcoming generation scientific temperament! 🤦‍♂️

[@sofiarehman6654]

Don’t agree with the emotions part at all. Watch this experiment in Australia where the had attached electrodes to heart and brain , and every time before even they were shown a image subjects were able to feel a sensation in their heart first and already knew what the image is going to be of before they viewed it , to just reject everything is gut is wrong yes gut has a paramount role we gave gut feeling and instincts but only after our hearts have deciphered it ,Brain is just a processing unit . She is very knowledgeable but her knowledge is incomplete.

[@carniyadepths3591]

Ok u make a video 😂😂. Dekhenge kitna knowledge

[@Syed-g3v]

How can we get appointment We are living in Dubai Please provide your email ID