Ayurvedic Gut Wisdom | Dimple Jangda | Weight loss, Food Combinations | Buzz By The Bay Ep - 39

Dive into the realm of holistic well-being as Dr. Dimple Jangda reveals Ayurvedic secrets for optimal gut health.
Unlock a healthier you with exclusive insights on digestive harmony, food combinations to avoid and combinations that are beneficial, common mistakes in intermittent fasting, quick fixes for bloating and overeating. Dr dimple talks about the 3 doshas or body types in Ayurveda - vata, pitta and kapha and how treatment is tailor made according to your body - mind type.
Join us on Buzz By The Bay hosted by Anushka Jagtiani for an enlightening conversation.
#Ayurveda #GutHealth #WellnessJourney #buzzbythebay #weightloss #fatloss #diseasereversal #leakygut #colonhealth #alopathy #dimplejangda #pranabydimple #latestnews #breakingnews #diet #foodie #lifestyle #stress #fitness #exercise #healthissues #yoga #meditation #bloating #digestion
0:00 - Introduction
1:30 gut brain connection explained by Ayurveda
2:39 - Agni or digestive fire
3:49 - what inspired you to pursue Ayurveda
8:00 - epiphanies, following the gut
9:13 - gut reset method
9:30 - gut reset is not a detox
11:28 - typical Ayurvedic consult
12:07 what is your Prakriti?
12:26 - 3 body types in Ayurveda
13:44 - vikritis or imbalance in the body
14:35 - Ayurvedic medication
15:07 - mercury content in Ayurvedic medicines - Bhashma science
15:44 - kapha, pitta, vata doshas explained
18:03 - Allopahy vs Ayurveda
18:40 - colonial rule impact on Ayurveda
19:50 - Ayurveda invented surgery
20:25 - How Allopathy and Ayurveda can come together
22:28 - controversial claims
22:35 - don’t mix fruit and yoghurt
25:10 - don’t eat raw vegetables
27:02 - Common gut disorders - acidity, IBS, bloating
27:55 - leaky gut syndrome
30:17 - Ayurveda hacks for bloating, Weight management, intermittent fasting, food combinations
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Transcript
Follow along using the transcript.
Show transcript
The Free Press Journal
531K subscribers

[@Butterfly-ez2ko]

Amazing 👏 Just can't thank her enough for her efforts on all her research and bringing them out to the people of the world. So crystal clear on each subject. I hope all who watch your videos or read your book will surely benefit with an amazing results. #Mind blowing #Amazing work #Thank you❤

[@rabinarayanbehera5032]

Simply fantastic ❤I listened the whole episode in one go..

[@mmmali3700]

We are authors of our health and disease.......yes yes....

[@user-vy3tk1mr4e]

Great intro to an ancient Indian science. Very instructive dialogue.

[@preetibhatia6239]

Very informative lucid and logical. Thanks for the brilliant video on Ayurveda, just in time❤

[@vinitafernandes6768]

So much of rich information- look forward to every episode of Buzz by the Bay

[@balanbalasubramanian6340]

Very good and useful information provided. The marrying of Ayurveda with Allopathy is what the present Government is advocating especially with AUUSH in mind. Truly millets are the need of the hour because of the various health benefits it provides. I have been using the 5 positive millets for lunch daily for the past 4 years. There should be more propaganda highlighting the advantages of millets. Thanks. Balasubramanian a senior citizen.

[@harinderbawa5499]

Well said Madam Author that we are the authors of our health. Kudos for breaking it all down so very nicely

[@arunakarunan9745]

Absolutely loved listening to Dimple Ma'am. I was hanging on to every word. Thank you so much 🙏

[@archanajalota8670]

Thank you I’m a firm believer of Ayurveda 🙏

[@meghnabaid13]

Very educational and informative

[@radhikapillai829]

Thanks for all the great information 👍

[@kumaranpl]

Thanks for a very informative session.

[@dataairtel3806]

Thanks for the great and accurate information about my disease...great work Dr..gbu sis

[@Jiyajinda06]

Great Great information ❤

[@brindams9393]

V informative thank bu

[@narola1964]

Dr ur spicial God creation for the people thankyou

[@gracebaskaran4659]

Really true information dear

[@KarimaGilani]

Superb information dear ❤

[@vigneswarikrishnakumar5895]

Very useful podcast

[@rajanijuluru1007]

Gr8 mam TKS so much 🙏

[@indrayanirowtu640]

Excellent information and explaination

[@suparnabhattacharjee2403]

Well said.. I live in Bangalore. If I want to go through ayurvedic therapy to clean myself in and out and start the journey following ayurvedic healing, where should I go? There are many options here but not sure which one is authentic.

[@archanajalota8670]

Since you are in Bangalore why don’t you visitArt of Living centre /ashram they have a panchakarma centre and a Ayurveda centre too please find out

[@meghrajamlapure7285]

Very nice podcast

[@suekhosa7211]

Such powerful information. My question is I hear lot about omega 3, which we can get from the fish. Which fish is safest to consume and will have no traces of microplastic. Please advice. I am seafood lover and I dnt eat red meat so I like to know the above. Thanks heaps 🙏💐

[@aminbajwa6199]

V nice info thnx alot

[@anushamadgula7196]

"One person's food is another person's poison" is the wrong statement. Because our grandparents used to have 8 or 10 children... Just think of them preparing customised meals for each... Customisation is not our culture... Yes, when u get a problem in ur body... Taking medication according to our body type is good... But not customised meals everyday throughout our lives..

[@drdhanashreepc]

Please.. it is not 'epilepsis'. The condition is called 'epilepsy'. Also, fibromyalgia is not shifting pain in muscles but widespread pain. I can go on and on..

[@baamathikathir8122]

Madam, is it good to take asvaganda powder with blood thinning tablet? I hope you will reply soon. Thank you.

[@anmolanmol4218]

is there any meds u prescribed for gut reset

[@Bella_ss89]

Awesome

[@abhishek.goswami1]

❤

[@tarendranikhra3447]

Outstanding, but utter just slow ❤

[@namratagandhi3381]

But i make vegan fruit punch using grapes, pomegranate, apple and oranges, is it ok?

[@mmmali3700]

Preventive health care science....Ayurvedah...curative health care science.....Allopathic...

[@pdmparmar]

How can we contact you .

[@ruchikasweetangel]

I get constipitated if I don’t eat in night after 7.

[@gracebaskaran4659]

Where to get the book dear

[@user-js3dy4lb2f]

Amazon 🎉

[@ParminderKaur-xr6hq]

How about yogurt and vagitable. Eat tougher

[@user-js3dy4lb2f]

Vegetables?

[@ParminderKaur-xr6hq]

Yes like when we eat roti sabji can we eat home made yogurt

[@monicafernandes9976]

What to do for a leaky gut

[@user-kj9ug4wd6e]

Follow intermittent fasting 16hrs daily . Don't eat hot foods .wait for 5 to 10 minutes so the food cools down Take some supplements like vit d ,vit 12,omega 3 fatty oil ,magnesium, zinc.

[@user-cn9ig4lx8n]

Could you speak a bit slower please

[@Sanatan_Truth_1]

Its vaat not vata 😂 . Why this " FUNNY ...AA ...ALAAAP”

[@doctorayurveda1219]

Because she is not ayurvedic doctor 😅

[@MegaFochi]

What a show off, typical saas bahu type rehearsed dialogue. Very low impact interview

[@ruchikasweetangel]

I get constipitated if I don’t eat in night after 7.