GYM WORKOUT FOR AN ATHLETE TRAINING FOR THE OLYMPICS

My training is somewhat limited, but I'm still working as hard as I can. Special thanks to my coach Nate at WayALife Athletics for helping me get to where I need to go!
Say hi to me on Instagram!
_charihawkins

[@caltran2410]

"It's all tricky workouts. You think 'Oh, I got that..." and then you can't breathe." I relate to that statement so hard.

[@ricardaschmidt3186]

Loved it! Please more training insights and workouts for athletes :)

[@rolandor.moreno7498]

Terrific to see you are healing and continuing your journey. 🤙🏽🤙🏽🥇

[@stevecabe1682]

Really enjoy these videos. Keep up the good work!!

[@DR-N91]

need part two

[@trephi]

Inspiring. I need a cyro chamber just from watching this! ;)

[@andrewkelley1379]

The ergonomical limitations imposed by the medicine ball, destroyed. Slim golden hawk, it's monsta⭐r time! ☠️😱

[@burakguler52]

a successful athlete

[@bayuqaqa8446]

frankly I see you and follow you because you are beautiful. but seeing from all your struggles and your training, I finally lost focus in that direction. I'm even motivated from your heavy and complicated training. always healthy and keep your spirit. thumbs up for you

[@hayesdabney]

Wow!

[@onelife7313]

Can u please explain in between what are this workouts targeting n all

[@denoffitness3379]

She is so pretty❤❤😊wow

[@stensballe3683]

im no pro trainer but looking at your last kiloball exercise u are almost standing on your toes, the shoes with a high heel is making u put pressure on your knees to keep balance on your midfoot. my tip try socks or a barefoot angle to really “crab” grab the ground with your feet. again just my thoughts

[@Blurr1d0.]

Gorgeous baby

[@sojalselwatkar954]

Gmm.

[@dennisdonaldson2127]

🕵Find🔥God🔥before its too late. We are living in the last days.🕰The clock is ticking. 👑Jesus👑is coming🗡🔥 💪🦁🙏💯keep putting in that work🏋

[@DR-N91]

this training for womans? or for mans to?

[@vikroy3777]

Here is how i train 🍔 🍟

[@Flyer_Flyer]

Где новые ролики?

[@Flyer_Flyer]

Я не голосовал за Трампа