45 min Dumbbell HIIT Routine

[@joycemann9787]

Really enjoyed the mash up of weights and non weights... and no repeats! Great workout.

[@KTsMWC]

Another killer workout with Jada! She is always so uplifting and makes you feel like you can do anything!

[@Gymra]

❤️❤️

[@christinatermenal9950]

That was Amazing! love working out with Jada. Really challenging with lots of variety!

[@Gymra]

Glad you enjoyed it!

[@kristychen770]

Love the combo moves, lot of new twists on standard exercises, very enjoyable and fun workout. Thank you, Jada!

[@Gymra]

Glad you like them!

[@piratestar3]

Absolutely love your workouts Jada ! Looking forward to more HITS + WEIGHTS

[@Gymra]

More to come!

[@marievankleef1422]

I loved the intensity and variety of the exercises 🤩🤩💪. Thanks 🙏 Jada &GymRa😍. Greetings from Germany 🇩🇪 !💙💜💙💜

[@Gymra]

Glad you liked it!!

[@oceanofelia]

Fire! I was pushing myself on this one and it was so worth it! Get it Jada!

[@amirahamdy9433]

okay this one is so amazing! thank you💜💜💜

[@Gymra]

Thank YOU!!

[@sherrybuFitness]

super variety of exercises. Thanks.

[@Gymra]

You're welcome!

[@medharajadhyaksha6518]

Awesome workout. There are some movements which I never did before. Looking forward to do it tomorrow 😍

[@Gymra]

Hope you like it!

[@RowanJR]

O...M...G...did this yesterday and my muscles are screaming, in the best way! Keeping this one in my repertoire!

[@dinajeeez]

Whew! Am loving it!! I have to practice all the moves before executing💪thank you for sharing😊

[@Gymra]

You're so welcome!

[@elviraodulio2770]

Great workout Jada!

[@Gymra]

Glad you liked it!!

[@dinarizk11]

What a sweet instructor and a lovely scenery!💚🧡 Great job you guys!👏👏

[@Gymra]

Thank you 🤗

[@josinecr8816]

Wow, what a great workout loved it. All the new moves. You re the best Jada!

[@Gymra]

You're the best!

[@joannamcferren2249]

This is an awesome workout. Burned over 250! Thanks Jada and keep the workouts coming!!

[@Gymra]

You're so welcome!

[@Gymra]

You're so welcome!

[@ripmyheadof]

Just did this today evening. Thanks from Singapore!

[@Gymra]

Hope you enjoyed it!

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

Fantastic job!!!!! Thanks!!!!!

[@Gymra]

Thank you too!

[@gardenhen4155]

Another great workout with Jada! Thank you! Love her top and her coordinating leggings!

[@Gymra]

Yay! Thank you!

[@reneelienhard803]

Good workout! Thank you

[@Gymra]

Glad you liked it!

[@rhondaparkins1715]

Thank you so much 😊

[@Gymra]

Always welcome

[@MoonLight-jr2zr]

Will do today this one !!! Great 👍😉😍

[@Gymra]

Have fun!

[@watch016trey]

Thanks so much for another great workout!! Please remove adss next time haha ;)

[@Gymra]

Noted!

[@ЮлияТищенко-ь4ч]

Wow, awersome 💯 💪

[@Gymra]

Thank you! Cheers!

[@ashleewynne7744]

KICKED my butt!! There is SO much sweat! LOL!! Thank you Jada!!

[@Gymra]

Great job Ashlee!

[@stefanocresto5581]

Quick demanding nice! 👍👍👍

[@Gymra]

Always!

[@milenabocchiola8489]

very good

[@Gymra]

Thank you! Cheers!

[@Pushkarani]

Awesome

[@nachotako9894]

Jada is Wonderful 😊👏👏🌼

[@Gymra]

I think so too!

[@naimcuric8643]

Woo worship Abs my Queen I

[@dipsnndips]

Pls talk less