The GYROTONIC® Interview Series - Up Your Game

Competitive athlete Trevor Taylor shares how the GYROTONIC® Method has helped him recover from two shoulder surgeries and a hip surgery, prevent future injuries and improve his tennis game.

[@EMDANAL]

Does this help strongly for bodybuilding and mental health?

[@gyrotonic]

Certainly! The GYROTONIC(r) and GYROKINESIS(r) Methods provide a holistic feel to exercise as the physical body integrates with the emotional and mental sides. You can learn more about the benefits of both of these methods at www.gyrotonic.com!