Хэрхэн булчин масс нэмэх вэ? | Жим/ Gym зөвлөгөө

[@akizmbro3098]

Булчин ч амар эд бишээ дүү минь гэхдээ чи бол 2-3 жилийн дараа зорилгодоо хүрхээр байна амжилт хүсье

[@discofan4631]

Dietnii talaar iluu medeelel uguurei🎉

[@eegiienkhbaatar1573]

Hi shine subscriber bna udahgvi 1000 boltsgooy amjilt 🎉

[@tuguldurjugdee270]

goy ah heregtei medeelel ogdogt bayrladag shuu 🙆‍♂

[@TuyaAltanbulag-nz3ur]

Woow bayarlalaa. Bi gymd yawad jil garui bolj bgaa 7h 3udaa.bulchin mass nemeh geed.kardio hiih geheer joohon olj awsan bulchingaa aldchih bolow uu geed hiihgvi bgaa.hewliin sain nmgerehgvi bgaa yahuu.hool bol gaigvi zuw yumaa ideed bgaa

[@lkhagvatserenlkhagvaa7400]

Bayrllaa bro

[@ErdeneTulga-f7z]

Sainl bnshdee amjilt

[@UlziibayarDelgerdalai]

Keep going💪

[@Н.Сумъяабазар]

Nice2 ulam amjilt anda

[@akunopubg2687]

Ondor boloh talaar

[@errkaerrka6877]

bayrlla❤

[@otgntngr9982]

Amjilt2🔥🔥🔥

[@baasanskaasbaasan2343]

Uragshaa zaluu mine❤

[@maralmaamunherdene7381]

Bayrlalaa💪

[@elbegsaihanminjgarav-ws6hv]

Thank you so much

[@myngaamovies]

biyiin jingeerei uurga bodood yaj tohiruulj hoolloh we ternii talaar john heleed ogooh ..

[@saranchimegmunkhuu8116]

Баярлалаа ❤

[@Ryan00725]

Nice yg haij bsn biclg bn❤

[@solongobookhoi9541]

Баярлалаа❤❤❤

[@altangereldulguun5067]

herhen bulklah talaar video pls

[@zenitsuagatsuma7892]

bi gymd yvad 2 sar bolj bnaa uuragaa yunaas avbal deerve?chanasan undug budaagar bolgod bga odoohondo

[@chukak8100]

bi 184cm , 71kg dasgalaa bol hicheed bgama tgd hoollolt l hudarchad bh yum

[@tsoguzz4702]

ig gaa uldeej bolhuu heden ym asuuh gesiima?

[@hanzosenshi]

Sonirhol negtein bn. Manai channel aar zochlood uzeerei bro

[@HusleeHuslee-gu9cv]

goe2🎉

[@suhbatwna296]

Ard n ywaa duu shaague mini bro shuud duugaa boliod yriad ehelwel gaigui bna

[@tsenguuntsenguun75]

Puu bichleg cn bur gal2 oshoo s hicheegeerei

[@BulganTamir-f1k]

Hha chi bolij vz😂

[@Enkh-AmgalanAltangerel]

9

[@shumbugaltanzul8181]

Undur boloh arga zaaj uguuch

[@RainyDays3696]

I am ego lifter

[@zerotwozt1449]

Bro gereeree mass nemeh bolomjtoi yu 7hongt heden odor amrah we

[@munkhluzks]

Puu glzu yag hergye medell

[@oshih7776]

Jimd ywkhas omnokh ondor hed bsn be

[@takedako.4335]

Mongloor yari ala

[@comfortandjoy777]

psd neg helere yrilda bro

[@BilguuN-i6t]

Hoorhn shadg psda we

[@Fubashu]

Ard taliin sound ni bur yu we changa bas singolt ni arai l mia bna

[@muugiimunkhuu669]

Хүнд заах гэж байгаа бол эхлээд судла бас монголоор ярь.

[@Rei_ro171]

Zlo cmd talagdku bol aril2

[@kazzen7653]

Oilgohgui baigabol chinii l hohishd hahaha

[@muugiimunkhuu669]

​@@kazzen7653ямар ч үндсэн ойлголтгүй өнгөрсөн зууны хүн болгоны мэддэг зүйл яриад байнаа.малаа

[@ErdeneTulga-f7z]

Sainl bnshdee amjilt