हाथों में दर्द झनझनाहट सूनापन का इलाज | Cervical spondylitis | Neck pain relief in hindi

हाथों में दर्द झनझनाहट सूनापन का इलाज | Cervical spondylitis | Neck pain relief in hindi
Hello Viewers
In this video we explain about treatment of Radiating pain from neck to shoulders and hands
These exercises helps in reducing pain, numbess, and burning sensation in hands
For Appointment Call: 9529111633
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🔸Physio Dr Deepak Soni🔸
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WellBeing Physiotherapy Centre
Dr Deepak Soni
Senior Physiotherapist
MPT(orthopaedic), MIAP
Treatment Available🩺
🔹Back & Neck Pain
🔹Slipped Disc
🔹Spondylitis
🔹Knee Pain & Arthritis
🔹Frozen Shoulder
🔹Heel Pain
🔹Paralysis
Address: 16, Gopalnagar A, Gopalpura Bypass, Near Triveni Flyover, Jaipur
📱9529111633 | 9649076149
🌐www.wellbeingphysio.com
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#herniateddisc
#bestphysiotherapist
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#wellbeingphysio
#Hindi

[@Shanker_Singh_62]

🙏🙏❤❤❤❤Soon 3 lakh Subscriber.. May God bless you

[@PhysioDrDeepakSoni]

thankyou so much 😊

[@Shanker_Singh_62]

​@@PhysioDrDeepakSoni3 lakh Subscriber.... Soon.❤️❤️❤️❤️ 🙏🙏🙏 May God bless you 🙏🙏🙏🙏

[@Shanker_Singh_62]

3 lakh Subscriber.... Soon.❤️❤️❤️❤️ 🙏🙏🙏 May God bless you 🙏🙏🙏🙏

[@Shanker_Singh_62]

​@@PhysioDrDeepakSoni 3 lakh Subscriber Advance... make new Video 🙏🙏🙏🙏

[@Shanker_Singh_62]

3 lakh Subscriber Advance... make new Video 🙏🙏🙏🙏

[@hemant4825]

Kaam kiya sir, aap ka bahut bahut dhanyabad

[@iloveindia627]

Sir thank you main doha Qatar se aap ki video dekh raha hun sir jo aap ne bataya hai ayesi problem hai muche ayese hi main tray karunga thank you so much sir❤️❤️❤️

[@RukhsarKhan-df7oy]

It's working👍 Thank you Sir

[@SunitaGupta-qj5vl]

नमस्कार डॉक्टर साहब 🙏 इस एक्सरसाइज को अकेले भी किया जा सकता है या दूसरे की सहायता लेनी पड़ती है। क्या इसे चेयर पर बैठकर करना है या खड़े होकर भी कर सकते हैं। दोनों हाथों से एक साथ कर सकते हैं या बारी बारी एक हाथ से करना है। प्लीज बताने का कष्ट करें। थैंक्यू....

[@shardasharma848]

Sir , carvical he right hand me or neck me uske liye koi exercise suggest Karo plzz

[@shwetapataliya9252]

Sar ji Mere Hathon ke Dan bahut dukhte hain aur jhanjhanahat bhi rahti hai subah subah Mere Hathon Mein

[@madhussimplelife7150]

Thanks sir

[@PhysioDrDeepakSoni]

Happy to help

[@fahimhussain3220]

Plz kuch dawai btaye

[@shilpag691]

Hello dr.mete right hand mein wrist mein swelling hai aur neck pain hai and right arm mein dard hai..plz aap muze iskeliye exercise bataiye

[@simranjitkaur9041]

Sar gudiya ke dard vaste koi exercise dso

[@rakeshrauniar1371]

Mere right hand bhari Bhari lagta hai & halka pain karta hai garden se hath tak. Mera thumb bhi suna suna lagta hai

[@pujayadav1997]

Sir meri hatheli me jhunjhuni or fingar me dard ha hatheli me left hnd ke kuch bhi kam nai kr pa rahi hu plz help kre n

[@VisionBlack-b2m]

Doctor meri grandmother ki neck mein bhot pain hota hai vo theek se Beth tk nhi paati pain ki wajah se, kafi time ho gya kitne doctors ko bhi dikhaya but koi fayda nhi hua hai abhi tk.....plz tell me wht to do🙏🙏🙏

[@rakhigupta6923]

Sir is tarah ke pain kya excercise se thik ho jayegi ya medecine v khate rahna hoga

[@aaradhyasrivastava3336]

Sir hm bhi bhut presan h hath ki jhunjhuni se... Please upchar btaye...

[@shubhampanjabi7582]

Sir bhut bhut dhanyawad apki exercise bhut effective hai sir ye bataye ki complete khatam karne ke liye kitne din Tak exercise karni padegi or pushup kar sakte hai kya.

[@shubhampanjabi7582]

Please please reply sir

[@jaabirkhan9982]

Sir mera left hand c5 c6 c7. Lekin abhi bhi puri trha se thik nahi huwa he left hand me sunnpan pero ke panjo me sunnpan rehta sir please help me sir please help

[@fahimhussain3220]

Doc sab mera left hand automatic oper uthta ha kuchb kam krte tim

[@drsufiya-qy4uw]

Dr shb mere phle grdan me tha drd sooj bhi rhi thi or ab gardan ke sath sath lungs se aate hue pure hand or jo thumb ke brabr wali finger hoti hai vhn tk drd hai bhut preshan hu left hand me hai me ek student hu mujhe board exam dene hai meri pdhai bhi nhi ho pa rhi plz kuch btaiye kiya kru ...😢😢😢😢

[@darshanukey6644]

Sirmeriunliya kamnhikr rhihaikholne kaprayashkrtahu to bnd hotihai firwaps khulti nhihai sailani. No. Wtspno. Dijye plz

[@raveenathaper4901]

Hlo sir.meri maa ko paralysis ho gea hai sari body jakad gai hai wo uth nyi pati khud se hil b nyi skti abhi ilaj chl raha hai to kya wo fr se chlne firne lag jaegi phle ki tarah ?

[@kamalprajapat1770]

Sir इसे कब और दिन में कितनी बार करना है please बताए 🙏

[@gunnu267]

Kya isse jald aaram mil sakta hai

[@anuraggaming8083]

Sariya sari problem mujhe ho rahi hai jo aap bol rahe hain mere hath mein Achanak se Dard jhanjhanahat chalu ho jata hai vah Achanak se chalu hota hai bahut Tej aur asahniya Dard hota haiDard hota hai

[@rituchaudhary7957]

Thnxx Dr.,but 1ex.main samajh ni AA Raha hai ki Bina kisi ki help liye hath ko kaise khud peeche ko morain . please batayen .kyunki main single hun aor hand main bahut jhanjhanahat hai.

[@kamalprajapat1770]

मेरे साथ भी कुछ दिनों से यही हो रहा है, अभी कुछ दिन में इसे करके देखता हूं Thank you ❤

[@sajan6980]

Sir , is se koi fark pada aapko ????

[@kamalprajapat1770]

@@sajan6980 thoda padta hai vapas ho gaya abhi

[@kamalprajapat1770]

@@sajan6980 kahi pani bhi vajah ho sakta hai ya syd vaccine ke side effects, hamare yaha ek sathi ko bhi hua hai, pata nahi ye kya bimari hai

[@TheSoni123456]

Sir shoulder mai bhaut jyada jhanjhanat hai Medicine work nhee kar rahe …please suggest

[@bhagwanram9372]

Sir mere ko cervical spondilysis me right leg dead ho gai thi, then operation ke bad 70 per sent theek ho gai hai but dono bajunyon aur fingers ka dard nahi Gaya hai, sytica ka dard bhi hai kia kare koi opaye batayen, my age is 72 year hai, I live in New Ashok nagar, delhi-110096.

[@aadiyash7880]

Sir mera sgpt 99 hai Dr saheb bataye hai aap ko fatti liver ho gaya hai mere sarir me jhanjhanat pair hath me hota hai kabhi kabhi hath sun par jata hai talba me kaphi jalan hamesha hota hai dono ghutna ful gaya hai dard nahi karta hai kya sir liver ke karan ye sab mere sarir me ho raha hai dabai khate hai kuchh labh pata nahi chal raha hai please sir reply 🙏🙏🙏🙏🙏

[@user-pr9ep7kp5t]

sir kamar or pag bahut kadak ho gaye uske liye kya kare

[@ShyamSundar-re9fp]

Hii

[@Islam2024-qayamat]

Kitne time karna hai iss ko plese comment

[@user-lh7ol1gu4n]

Sir main bahut pareshan hun left hand ki mutthi band nahin Hoti baju sunn hai left baju mein jyada dikkat hai right mein kam

[@NitinNikam-kx8ul]

Dr mere hath me salyen ke vajehse blood clots huva tha o abhi Kam hua he lekin hath me zhanzhanahat hoti he our hath bhi dard karta he

[@jyotinaktode4802]

Mere gardan ki haddi bad gai hai our right hand me bahut dard our jhanjhnahat hoti hai kon si exercise karna hai sir please 🙏 bataye

[@user-ww7mj6ep8q]

Sir mera gardan ke neche ke bhag me 24 ganda pain hota he

[@Harpreetsejal]

Sir nas ki problem say kya face bhi effect krta mery half face pr suie chubti hai

[@RiyaRoy-qn2gs]

Meri mummy ko v same problem h please help

[@anitadutta6091]

कितने बार करना है

[@crazytanishpal4708]

Doctor mujhe gardan mein aur gardan se piche back mein aur hathon mein Dard hota hai aur jhanjhanahat sir mein funsi hoti hai

[@ShyamSundar-re9fp]

Sar meri bi nas dabi hE

[@ShyamSundar-re9fp]

Sar meri bi nas dabi he

[@binnymakeover742]

Doctor sahab mere hath main sun pan rhta pura din rat ko sotey huey jaan leva dard hota hai

[@inderdevsingh9834]

Sir mere left hand mi piche pachali se dar hota hai aur jnjnaht hoti hai din bhar yahi hal hai kya kri sir

[@Kalpanavlogs1989]

Same me

[@dalal_shab776]

Hua aram same problem my wife

[@user-kd9tf7nf6x]

Shaadi kr lo thik ho jayega 🎉

[@ankitchhoker5813]

Same here

[@nitushaw7443]

Hii sir

[@nitushaw7443]

Spotlight Dard mein Aisa kaun sa khana khae Jo NAS aur nason mein takat aaye aur sharir ko bhi Deluxe pillow

[@ganpatipower3059]

Sir mere dhahi hathon mein shuruaat mein ek ungali mein jhunjhunahat shuru Hui Aaj pure paanchon ungali mein jhunjhunahat hai aur hath mein Dard

[@sachinghorpadevlog]

Bahut jayada pen Ho Raha hai daye hat me kya kre

[@ITSolutions127]

Sir, Mere neck pain- Neck se right ke thumb tak jhanjhanhat rahti hai. ple suggest me medicine name

[@vishalmashi2578]

सैम problem hai

[@rishikumar3324]

dr sahab namaste mera name rishi hai ajj se 3 year phle mere sirr me dard hona suru hua aur man bhi ajeeb sa rhta tha esa lgta tha ki kya kru kya nhi aur esa lgta tha ki hu hi nhi firr uske bad maine neurologist ko dikhaya unhone mri cervical spine and mri brain 2 mri karai aur blood reports kharai uske blood report aur mri brain normal nikli but mri cervical spine me gardan pr ek nuss dabi nikli uske bad maine lagbhag 2year+ neurologist se daba khai fir bhi sir halka halka bhari rhta tha but jab tab daba khai tab tak gardan ki nuss me dard nhi hua lekin ab maine kuch 4-5 months phle daba jod di uske bad ab firr meeri gardan me dard ho rha h aur ab toh tode tode hath sunn pd jate hai aur pura mind upsate sa lagta hai kuch bhi krne kaa man nhi krta hai please Dr sahab mughe app sahi advice de mai ab kya kru

[@AbhishekKeshari-sc9gl]

Sir kya jinko paralysis hue 3se 4 saal ho gya vo thik ho sakta hai kya

[@PhysioDrDeepakSoni]

yes

[@KhalidKhan-sj4lu]

namaskar doctor sahab Mere Sine Se Lekar gardan Mein hota hua ulte Hath mein bahut Dard hota hai aur ungaliyon mein jhanjhanahat Hath Mein jhanjhanahat Sun Pan bahut aata hai angutha aur ungali uske barabar aur 20 ki teen ungaliyon Mein Mere jhanjhanahat bahut aati hai aur Sun ho jata hai bilkul

[@fahimhussain3220]

Or neck aage ki tarf ati ha

[@ArvindKumar-pz9di]

Sir daye hath ka sirph do anguli mai jhanjhanahat aur sunap rahata hai

[@sonurathore6923]

Hlo

[@SonalGupta-qi6tn]

Sir meri mammi ko cervical ,our gardan ki nas bhi dav rhi hai . Hath our gardan me bahut hi jyada dard hota hai dard kam nhi ho rha hai kya kre sir. M .I.R me ye problam btai gei hai

[@thebheemfan777]

भाई मेरे को भी सेम प्रॉब्लम है प्लीज कोई इलाज है तो बताओ

[@user-hf1ho9rk5f]

Please mention consultation fee??

[@PhysioDrDeepakSoni]

call 9529111633

[@khadeejan1229]

Sir muje survical hua h kya ye exercise s survical haram hoga please reply sir

[@PhysioDrDeepakSoni]

yes these exercises will help u

[@ankushbhingare9624]

कितनी बार

[@chandrashekharyadav112]

Gardan hath pair me ek side sunsunahat

[@user-zs8rf7ei5e]

सर मेरी भी नस्स दबी हुई है गर्दन की बहुत दबाईं ली आराम नहीं हुआ

[@jyotivikasverama]

Sir mera sir bhari rhta hai plzz kya kru btaye

[@PhysioDrDeepakSoni]

use cervical pillow at night , and do breathing exercises in morning

[@frankystatus4341]

Hello sir 🙏 mera upper back se lekar neck mein bi pain rhta hain 24 hours , Totally 7 months ho gaya hain , maine jayada darr sitting nhai kar pata neck kamjorr lagti hain , sabi medicine kha li sir , Or sabi reports normal hain totally x ray wegra , muscle kamjor ho gayi hain kuch bta do sir .. kya kru abbb .. jayada neck jhuka padne se pain start hua tha... Please sir khuch btaiyaa..

[@PhysioDrDeepakSoni]

9529111633

[@kuldeepsahu608]

Thik ho gaya apka

[@kuldeepsahu608]

Reply please

[@sirajuddinkhan1881]

सर मेरे गार्डन में दर्द होती है सर मेरे गला में भी दर्द होता है

[@armyloverphadichhora9021]

Sir झनझनाहट हो जा री कभी भी हाथ पैर दबने से दर्द तो नहीं हो रि सिर क्या हो रा होगा

[@aabadsiddique6894]

Sir namaste main girl hu meri gardan ki picche ki haddi moti ho gayi hai gardan main bhaut jayada dard hota hai or hatho mein bhi dard hota hai aisa lagta hai ki gardan ke picche baripan hai kubad sa nikal raha hai sir please bataiye aisa kuy ho raha hai kaise ye dard theek hoga gardan ka kubad kaise theek hoga please bataiye

[@vickysoni4533]

Ap thirode check krwao apko pta chal jayega

[@Laddugopal-y9o]

Ab thik h ap

[@rinkusen6339]

Dava bataiye daagdar sahab ...time pass na kijiye

[@shoaibkhan6417]

Sir meri gardan mein dard bahut jyada hai main Gym mein weight jyada uthaya tha lagbhag 6 Mahina Ho Gaya hai Mere NAS me problem hai Chhe mahine se ilaaj kara raha hai theek ho raha Hath pair mein jhanjhanahat bahut hoti hai

[@mukarramali9769]

Thik hua ke nhi

[@annirao2870]

Kaha hai apka address 😊

[@PhysioDrDeepakSoni]

jaipur rajasthan

[@shoaibkhan6417]

Please kuchh ilaaj bataiye😢

[@PhysioDrDeepakSoni]

plz call 9529111633

[@user-hf1ho9rk5f]

Consultation fee??

[@Sunnyankhiya]

Sir solder ma paan hota hai

[@PhysioDrDeepakSoni]

video available for shoulder pain...plz search in our channel

[@shalu588]

Sir meri na kmjor h sb jgh dikha liya aaram nii hua😢😢😢

[@PhysioDrDeepakSoni]

call in morning 9529111633

[@aadiyash7880]

Sir mera sgpt 99 hai Dr saheb bataye hai aap ko fatti liver ho gaya hai mere sarir me jhanjhanat pair hath me hota hai kabhi kabhi hath sun par jata hai talba me kaphi jalan hamesha hota hai dono ghutna ful gaya hai dard nahi karta hai kya sir liver ke karan ye sab mere sarir me ho raha hai dabai khate hai kuchh labh pata nahi chal raha hai please sir reply 🙏🙏🙏🙏🙏

[@ShyamSundar-re9fp]

Sar meri bi nas dabi he

[@deepakchaudhary8352]

Doctor sahab mere right hand me akdan ki tarah hota h aur usi side gardan me titeness feel hota h baar baar hath ko movement krna pdta h jaise lgta ki hath jam ho rha h plz sir kuchh upay bataiye

[@PhysioDrDeepakSoni]

continue exercises described in our video

[@deepakchaudhary8352]

@@PhysioDrDeepakSoni thnx sir ji

[@aadiyash7880]

Sir mera sgpt 99 hai Dr saheb bataye hai aap ko fatti liver ho gaya hai mere sarir me jhanjhanat pair hath me hota hai kabhi kabhi hath sun par jata hai talba me kaphi jalan hamesha hota hai dono ghutna ful gaya hai dard nahi karta hai kya sir liver ke karan ye sab mere sarir me ho raha hai dabai khate hai kuchh labh pata nahi chal raha hai please sir reply 🙏🙏🙏🙏🙏