🔄 Hacking Habits: Cue, Routine, Reward! 🚀

🔄 Hacking Habits: Cue, Routine, Reward! 🚀 #CueMastery #ContextualHabits #HabitualCues #CueManipulation #ContextShift #InternalCues #ExternalTriggers #HabitHack #MindfulCues #CueTransformation

[@macaroniagachtuber]

❤

[@aditya.raj.sinha.]

Cue, craving , response and reward is the system to build or break a habit. Please make a summary of atomic habits book❤ Edited : I think that James Clear (author of atomic habits) said said that cue, routine and reward xand become better by making it cue, craving, response and reward.

[@CajunKoiAcademy]

Absolutely. Craving is the emotion that is generated from the cue. Good catch! Do you love atomic habits? Have you read any other book about habits beside atomic habits?

[@plasebox]

nice thank you

[@CajunKoiAcademy]

I'm glad you liked it! Which ONE habit do you want to develop right now, and how are you going to use the lesson to develop it? 👀

[@plasebox]

@@CajunKoiAcademy 1- focusing 2-finishing a lot of work/personal tasks in a short time with an effective time management 3- stopping masturbation. 4- able to sleeping on time

[@Anymous-uo1vl]

It's wrong I read atomic habit The fix is cue cerving response reward

[@mrz.x6810]

Interesting , I’d like to read smth similar, but couldn’t find a book so far. Could you recommend some good titles?

[@CajunKoiAcademy]

Good catch! It definitely is cue, CRAVING, response, and reward. The reel was pointing out the simpler version where the emotional response was incorporated in the cue. Dang, you are good 👍🏻👏🏻 I am glad you guys are our rookies!

[@_cheese42]

What’s that boy doing on the couch 😂😭

[@CajunKoiAcademy]

Panicking because I missed my favourite TV show. 😭