Hacks For a Huge Back

[@ChrisBumstead]

💪Check out my training on the new app!: www.stndrd.app/

[@seydzhchernopiski3122]

That dig at Phil Heath. Beautiful.

[@GeoffreyProfessional]

Seydzh Chernopiski Weekend warriors. Sexier and proportionate.

[@AverageJak]

phil heath= the ugliest Mr Olympia physique ever

[@ChrisBumstead]

loll ya'll need to chill its not a dig at the champ. Just a joke lets all be civil

[@seydzhchernopiski3122]

Bruh, a dig is a joke, a beautiful one nonetheless. Good on you keeping it humble.

[@SOUSO991]

Chris Bumstead dig or not you're the man!

[@TheMarkplummer]

Hey Everyone, audio is messed up, song is way to loud vs when he talks. Changed all audio to -4.2 including when he talked, next video leaving his talking at regular and dropping the music volume! Sorry in advance!

[@sachinsp4658]

y'all should do voice over commentary as well as raw workout footage mixed, that'd be nice..

[@Yonisaj12]

Please change song next time. It doesn't fit a giant like Chris.

[@123jcortes]

Great editing, try switching up the angles within his actual exercise during the music. Switch angles with the beat of the music overlay. Besides that, good stuff dude!

[@viNIzera77]

what the name of this song?

[@arnaudbaetens1732]

lemon fight - stronger, if you're still looking

[@LordCommanderJonSnow]

we all rather look like weekend warrior than phil heath

[@tajinderfitness9705]

kzbin.info/www/bejne/iGbcaZx3or9_pcU

[@mayankyadav9425]

One dislike is from Phil Heath... 😂

[@caratacristian706]

Why ?

[@PNesssmol]

Just imagine Chris clothing ang supplement line called Weekend Warrior that gets bigger than gifted nutrition. Make a preworkout called Bubble Gut and make the label Phil Heath's stomach.

[@maxaimassist1867]

P. Nessa i just loled so hard

[@sheamaldonado]

gifted nutrition isn't run by phil heath for a long time bro lol

[@mjdean89]

Your comment aged very well look how far chris came!! But instead of weekend warrior “thavage”

[@saikatsarkar6688]

Being a weekend warrior is better than being a pregnant warrior

[@urbanmonastic75]

Saikat Sarkar that’s was hilarious dude 😂

[@k_gene2816]

Saikat Sarkar pregnant warriors make bout half mill more then the weekend warrior so its cool

[@CoCody_]

Coincidental because I'm in the process of taking my pre workout poop about to train back.

[@javierdelacruz3758]

Is it me or when chris finishes sentences it almost sounds like he's asking a question? maybe its a Canadian thing? cool vid :D

[@carlng8438]

I think that is called uptalk

[@aarontar1420]

Shit, read this mid video and now I feel like he's asking me everything 😂

[@andykinew]

He's a millennial so he's always gonna speak with an inflection

[@roxxlol88]

it's called comic sans

[@isaacchabot3153]

Im canadian and I talk the same way, its like asking if you understand what im saying

[@bobg1436]

Cbum the realest dude in fitness. So humble and chill.

[@pedrogibbon6380]

your arms are getting better and better. keep strong, man!

"create the plan while working out" - I love that. That's how it's been for me the last 2-3 years.

[@superjsg7539]

One of the best intro music and vid youtubers

[@justinedwards6117]

Good video Chris. Thanks for the sarcasm and keeping it real.

[@Johnathanoppo]

That Phil heath comment was gold👍Amazing CID as always man!

[@Johnathanoppo]

Vid*😂

[@Waqas599]

I appreciate you explaining every thing and you’re an inspiration man keep it up!

[@AdrianChamroeun]

I'm feeling it! Keep killing it brother.

[@vernonwilliams8644]

Arms definitely improved. Keep it up Chris!

[@anasyousfi68]

Chris Bumback 😂

[@rajounyassine863]

Anas Yousfi هادي واعرة 😂 فكرتيني فcalum jokes

[@SueciaeRexKnugen]

Chris Backstead, Chris Latspread

[@benson1608]

user Von unknown Me thought Von the same. lol Von Funny Okay I'm done :D I'm Von sorry Okay okay, I'm Von going already

[@rajounyassine863]

Ben Fritz I don’t wanna be your friend anymore

[@benson1608]

user unknown :D Oh come on

[@LemonFight]

Thank you so much for using our track 🙂 goes so well with the video 😀

[@raywhatley2201]

At 7:57 @PhilHeath, I see what you did there man. What a beautiful low key trolling. Epic. You da man.

[@davidduquette6620]

Squaring the hips up for db rows... f*cking genius. Less likely of tearing your abdominal wall (hernia) as well... Thanks Chris!

[@xanbarksdale]

Haha, love the Weekend Warrior callout at 8 minutes!

[@fabianc2781]

Dat door knock intro is legit bro!!

[@Paladin_Zero]

Steps for a huge back Eliminate potential threats at future competition Aka Calum Von Biceptear

[@tonstermits694]

J J low blow bro

[@Paladin_Zero]

TonsterMits 69 haha I just wanted to see if anyone else knows what I'm talking about. Chris seems like a nice guy and it's not like he forced Calum to do it

[@tonstermits694]

J J I mean yeah Calum done fucked up

[@Paladin_Zero]

TonsterMits 69 he sure did bro. But I mean it probably happened for a reason. He's coming back and he's focusing more on form than anything which is awesome to see. You think he can come back?

[@tonstermits694]

J J I dunno man, he's getting to the age of peaking, he needs to heal quickly for another 3-5 years of top level competition

[@dubrav06]

Chris Von Back

[@UnicornsForPresident]

Your kind isn't welcome here

[@Cemselvi1988]

Your kind is welcome here

[@chojang0605]

Damn freaking massive in the off season. Probably one of the most muscular classic physique competitors out there. Looking like a young Dennis Wolf in that Lat Pull Down shots.

[@gruntalot1]

Weekend Warrior Reporting in, trying to bring up my back and got a new tip from this video. HOLA AT ALL THE WEEKEND WARRIORS KILLING IT.

[@johndoe-ie1be]

Not bad for a Saturday/Sunday guy ! :)

[@dawolfboi]

love these kind of videos! thanks Chris

[@giovannifuentes7929]

This video made me laugh . Thank you Chris . Keep up the great work 😂 💪🏽

[@iamcorneliu1097]

shoulders looking insane! Next MR O !

[@oikauapa]

Can't wait to see him stand beside Breon later this year.

[@rushayshiba7910]

Man like Chris... inspirational

[@thehypertrophyscientist4348]

You train more intense than Phil heath ,, just because he does more drugs and has relatively better genetics, he shouldn't put others hardwork down by saying weekend warrior

[@frankhettich6673]

The Hypertrophy Scientist Drugs is true, better genetics is questionable.

[@imbecile5604]

Frank Hettich not questionable at all, whether you like phil or not it is undeniable he has top tier genetics when it comes to insertions and size of his muscle bellies

[@Walruskinz]

The Hypertrophy Scientist You have clearly not seen Phil Heath train. When it's go time the dude is driven as fuck. Not to mention he's trained by Hany Rambod who knows intensity. Either way Phil trains to win and it works. He'll likely win 10 Mr Olympia's then retire and have no issues further down the line with his back, hips etc

[@frankhettich6673]

Chris Not saying Phil has anything else but top tier genetics but Chris definitely has top tier genetics as well. IN MY OPINION in a few years Chris Bumstead, Wesley “Golden Aesthetics”, and Calum von Moger if he’s able to recover back to prior form will be the 3 biggest names in bodybuilding.

[@frankhettich6673]

TheRoadrunneR fuck yeah sorry my bad.

[@Jmrmna7012]

This is great cbum uploaded

[@sungdask8er]

When your back day is scheduled later for today

[@bobcobb158]

@philheath looooool thanks for the vid chris, good stuff as always

[@robgarcia-pallares7415]

Arms looking bigger. Keep it up

[@kokkiemonster6939]

I was about to go and train legs for the first time in 72 years.... guess I’ll be training back instead 😄

[@ericcoburn1764]

I love the making me stronger background music

[@karthikshiva7620]

8:00 Damn!!! Shots fired!!!

[@TheMarkplummer]

karthik shiva it’s a joke...

[@karthikshiva7620]

Mark Plummer of course.

[@djdannycosmo]

Really good walk though with directions! Good Luck competing! Thanks for the tips!

[@DeathSledge]

So awkward haha, keep it up brother!

[@prabjotsingh5481]

the stack ahlie 2:37

[@thehassammasood]

lol mans throwin bare shade at my boy Bumstead

[@benson1608]

Prabjot Singh True :DDD didn't even see that lol

[@zhilongzhang5090]

hahaha bare wastemans out here ehhhh ??

[@garretthandley8652]

Awesome video man!

[@monky7450]

Chris Von Bumstead

[@hobbes2208]

Damn bro, your intro is epic.

[@runehelm4603]

Lets goo Chris

[@hscgtcooper399]

That single arm row hack came from Athlean X shout out Chris Excellent motivation

[@steerpike66]

If you want to hear some wild Canadian accents, watch 'Letterkenny' it's fucking amazing how much those lads sound like my family in Carlow and Leitrum in Ireland. Everything; the no-fucks attitude, the rising inflection, the dry, rapid-fire insults; it's the most Irish thing I've ever heard.

[@pablojuliangomezguzman8814]

Huge progress on ur arms man. . Keep kiling them

[@bdiazretro3032]

Lmaooo that low blow at Phil 😂😂😂😂😂😂😂😂😂😂😂😂

[@milesgrant3507]

Another great video!!!!!

[@georgexavier6361]

thanks for the video buddy... love from India

[@SKARIF-rf3gk]

arm looking huge doing good ...man next you will mr-ooooooooooo

[@FzEdits]

Jesus, looking big Chris

[@vincentwolthek2736]

i always start my backday to with lat pull-downs!

[@alejandrolibertella6191]

that shot to phil heath had me in tears LMAO

[@handymandy2345]

Yaaaas! More Bumstead

[@SimplyDudee]

Yeah buddy keep uploading 😄 great content big Guy 💪

[@marijanjakovcic6478]

You have best intro I ever seen💪

[@nvr2seriouscc972]

Those delts and arms look like they are making progress. Breon Ansley watch out.

[@flexrose2552]

7:50 yeah hahah

[@gaborszakacs168]

Arms getting bigger

[@mohaqlf7419]

Liked the video before even watching it

[@nathannewman799]

good old MHP - say hi to Gerard for me!

[@Superbikehub92]

PhilHeath is the best bodybuilder ever!!!!!!!

[@jasongenova7952]

This is TRUE BODYBOUILDING

[@Nights24]

Good job keep going 💪💪

[@tonybionicspeed]

Lmao your really rolling with this joke

[@mohamed60616]

I love this kind of videos 😍 u r the best cbum 🙏🙏

[@Cal3sty]

Yo, love your choice of songs, i know each and every single one you used😂

[@leonardyoung3730]

i like it too, could you name me the name oh his intro song :)?

[@derekleo1989]

Great content!

[@mattc3788]

How do you lose a protein scooper!? LMAO

[@ryanshiroky8474]

The salt definitely has added benefits... my boy takes a straight tablespoon of salt 30 min before workouts, actually got me salting my preworkout meal too... it gives a way better pump...

[@Joshua_Michael3]

"weekend warrior kinda shit" got me dead

[@josesortiz_]

We need some hardcore fucking songs and edits.

[@beatkev4146]

Zey nah.. I love these videos.. raw and uncut. Better than what we are used too.

[@josesortiz_]

Same here but like when it cuts to just him working out with music..We need some hardcore shit

[@marcellowheeler88]

Zey not everyone is into metal lol. Dubstep stuff is just as played out as metal.

[@TheMarkplummer]

Hey guys if you have some better music that is non copywrited let me know I can throw some in! But KZbin has strict copy write rules! So it has to be clean

[@beatkev4146]

Mark Plummer stick with trance or Edm.. hard style.

[@Ziggy21142]

na rack pulls below the knee, deadlifts, barbell rows, lat pulldowns are much more optimal workouts

[@trengenicsofficial8528]

I see you adding some Calum Von Moger style in your videos 😌😌

[@imwumbo1796]

Yeth Chrit with the contitent uploads! ❤️❤️

[@myouounoanjii]

I think Phil Heath could use one of those belts for his stage look. Seems to have a hard time keeping that gut in #weekendwarrior

[@Derek_Reynolds]

Laughed so hard when @philheath popped up.

[@czlowieknoz]

The pink salt is better for health cuz it doesnt have only salt in it, it has micro minerals which are so important and at the same time is hydre ours body much better and normal salt doesnt have any minerals its just a salt which is white death as we know, also good alternative salt is "Sól Kłodawska" which is probably mostly exported from Poland (this is where i live) and we have in Kłodawa (name of city) best deposit of this kind of salt. And for sure, we all should use this salt, not the regular one.

[@Aggressor986]

Не понимаю что он там говорит,но смотрю с большим интересом!))Chris👍💪

[@matmul4850]

😂😂 Love the thumbnail.

[@FilipDropulic]

💪🏻

[@richpotatothebestg.m.ovegg2599]

Aveiro spotted.

[@andersonlima852]

REPRESENTING THE SPORT ..., I AM DIRECTLY FROM SALVADOR-BA [BRAZIL] !!!!!

[@johndoe-ie1be]

Train with the Weekend Warrior - Fat Phil Heath... Teach him the Vacuum Pose

[@sachinsp4658]

dont u just hate it when your earphones fall off mid-set? like, "why have you forsaken me?!"

[@MC-uk4my]

the song playing through the video is Lemon Fight - Stronger (feat. Jessica Reynoso)

[@joachimverslype9074]

The pink sea salt has alot more minerals in it than regular sea salt, hence why it is a better choice 😁

[@alexisdiaz4217]

Arms are looking bigger bro!

[@angryPolish]

I looked up the definition of weekend warrior in the dictionary and there was nothing except for Chris' picture there.

[@jackkennedy9775]

If he wasn’t such a weekend warrior he’d look a lot better

[@LuisCruz-lx9tt]

What is the Intro music 🔥????

[@suppork2458]

Been doing that pre workout as my main breakfast for a long ass time.

[@dinohalilovic4770]

The weekend warior himself. lol 😂

[@Thegpw22]

Monster lats

[@simonpetraitis3200]

Great vid man. What brand are those covers you put on your beats?