Hacky Sack Hand Taps and Stalls for Beginners | The Daily Hack Ep.01

[@1842budd]

This is great thank you. I’m sixty three yrs old, anxious to give this a try to keep myself moving in a low impact way.

[@philipfontaine8964]

Thanks, those squatting moves are great exercises, also the hand to eye coordination moves are helpful…,good way to warm up for other games to.

[@brunodanner7777]

57 years old- maybe 35 years since I did any Hacky sack play. Looks like I'm back in the game!

[@smoovmoves]

Let’s gooo!!!!! Welcome back to the hack

[@EverythingFootbag]

I would recommend using a bag 50%-60% full. If it’s too full, it’ll bounce or ricochet off your hand and be impossible to control. Dope video Grant!

[@Sidali1104]

Thank you so much

[@AbraFAM_de]

❤Great stuff, thank you! Could you think of a 5-10 minute fun practise that is ideal after long periods of static & maybe stressfull sitting with the hacky sack that maybe includes some stretches and "reset moves" for good posture? ❤

[@mattbarba3993]

You've got great tone and definition especially in your legs. How many compliments do you typically receive? And of course your pecs are awesome as well!