Hadi choopan | Back Workout

Subscribe for more videos: kzbin.info...
Hadi choopan | Back Workout
For watching more related videos:
• Workout
My Social Media Account
Instagram: hadi_choopan
#hadichoopan
#bodybuilding
#fitness
#mrolympia

[@zankokurd79]

Hadi is incredibly dedicated to his training and diet. He's always pushing himself to the limit, and he never gives up

[@coocoo4cocablunty]

Bot

[@englishlife5838]

Very basic complement

[@psychwardsandSCENE]

literal bot comment

[@michaelmaruca1084]

Gotta catch up to Lunsford

[@zankokurd79]

2024@@michaelmaruca1084

[@CzechTennisGuy]

Hadi explains the most important things about bodybuilding excercise in ONE video! Other "pro" bodybuilders (and even Olympia champions!) just talk nonsense in their 1000's videos and all you learn is their favourite ice cream flavour. Respect Hadi, true professional!

[@robabahanii4469]

Exactly

[@JamesJones-sx6kr]

Fav ice cream flavor 😂😂

[@ClassicCarCustodians]

Because they are self absorbed and seek validation, but also want to create more videos to monetize. Hadi is a different breed of human. The good kind.

[@CzechTennisGuy]

@@ClassicCarCustodians Exactly. Why is it that you have to be on the same wave to observe this? If you look at videos of Lunsford, Walker for example, you can see that these guys are acting. They are actors and ego maniacs. They say what makes them look better then they are, they promote this shallow way of life and they don't even touch the important things. They are just fake in my opinion. And that is the majority of "bodybuilding role models" these days. Hadi is completely different. The only similar guy who is humble and stays true to himself is Andrew Jacked in my opinion. He doesn't talk too much, because he knows how words can "lie" and how words can be shallow. As you said. Hadi is the good kind.

[@santitaboada1460]

The other day a bb of my gym show me his cycle and i knew more than him about that and i never been on steroids. Also he question things like what IS a tendinitis and for what some exercices are 😂 the most bb listen and take ordes. Hadi is diferent that more bb he listen and learn. He is a smart guy

[@nlundstrom1]

I love that Hadi teaches and shares his knowledge. He is now probably my favorite pro bodybuilder. True champion.

[@SavageAryan]

How much of knowledge is in this single video. I havent watched such a detail explanation ever.

[@ghostzslash6547]

11:29 -12:45 shows that in addition to how great hadi is as an athlete he is also a human with such depth to his character , he truly is a champion

[@dyingserenade]

exactly!

[@kixnm]

The fucking facts he spits bro

[@pollonero2318]

After I saw this video, Hadi is my favorite Olympian. He's an humble guy that spreads positivity

[@Dash_Akol]

بالاخره یه ویدیو خوب و حرفه‌ایی از هادی دیدیدم، دمت گرم کاکا همین فرمون رو برو جلو 🐺

[@zankokurd79]

Hadi is such a humble and down-to-earth guy. He's always willing to help others, and he never takes anything for granted

[@KippaxInThailand]

worse mr o ever did nothing and just thinks about himself and his country nothing else

[@JsPerspective]

​@@KippaxInThailandJust like us Americans do, huh

[@Rectify21]

@@KippaxInThailandalso a big cry baby

[@taylorkendrick2048]

I’ve watched a ton of bodybuilding videos and I don’t think I’ve seen this much wisdom packed into any of them…and I’m only 4 minutes in.

[@richfort5926]

As an American hadi please keep these training videos coming ur insight on training and what u say is great also thank u for the subtitles I'm reading everything he says and I couldn't agree more with what he's saying. Keep the content coming hadi and let's get u that title back

[@arsenalmanic]

yeah regular content is a must, and also should work on basic English. Not a big task. He doesn't have to learn English, but in this day and age if you are competing and liaising with fans around the world, you need to learn some English. It's not even that difficult to learn

[@matiowryop2813]

@@arsenalmanic He has a hearing problem, that's why he can't learn English

[@amirhossein0720]

Yeah, to all those watching this video Hadi will be more active on his KZbin channel and will publish more videos and educating contents here. Make sure you are not missing next videos by subscribing to the channel and please also send the channel to your friends who would like to follow. Thanks for your support!

[@psychwardsandSCENE]

​@@matiowryop2813 1) you don't need to be able to hear to learn a language 2) he can hear fine, and that just doesn't make sense anyways. this is essentially bodybuilding taqiyya. this is what "muzz-lems" do. are you one of them?

[@MrCitizen0]

What does saying "as an American" have to do with anything? A fan is a fan.

[@Shade-td1ke]

This dude is not just an Olympian champion but a master at his craft as well. The lessons he dropped in this video were priceless 🙌🏻

[@goldalcholwooioo3255]

I really agree

[@nima1869]

Hadi Jangarg, an Iranian Persian, I respect you wholeheartedly, you are also Mr. Olympian, you are a coach with morals and know-how, and you are a physicist. You are here for all of us to learn. Generations will remember you with pride.

[@MSDhoni200]

Hadi chopan is my most favourite bodybuilder in recent times. It's unfortunate he could not be Mr Olympia in 2023

[@JoseJB0]

Haven't seen many pro's explaining things like Hadi! 💪 Only watched 3 mins, going to watch the rest later as soon as I get home. 🔥

[@ehsandownload]

bro is a legend both in bodybuilding and philosophy , this guy is teaching fundamentals to know yourself better

[@mojoradio26]

FUN FACTS: Hadi's Persian Dancing with his gym towel at 21:22 is a Kurdish Tradition, popular in Iran for many years and still to this day fun as heck at Iranian parties if you've been to one. And at 26:40, Hadi closes the video by saying "Khase Nabasheed", not translated in the text, very popular Iranian formal gesture in our culture to pay homage and respect to someone's hard work, male or female, whether mental or physical, doesn't translate well to English "I hope you're not tired", but hilarious that Hadi tells his viewers this after that intense workout he went through while we just sat and watched. Great Job Hadi! "Khase Nabasheed"

[@garethellison01]

Hadi you're a legend! That title was yours! Go get it back. 💪🏼

[@sahastrajitsingh2646]

Absolutely love the English subtitles 💪 was a long wait must say , but worth it. Now atleast we can get the Champ's point of view. Would love to see more such content in the near future.

[@user-lf1ss4fe9l]

I agree 👍

[@cubamunoz9510]

The most honest bodybuilder alive, hes a person who really cares about us nobodys. Taking time to tell us and train us Haddi is the The Mike Mentzer, Heavy duty professional of our Millennium, nothing but respect for this man, the Humble Lion, of Bodybuilding, much love my man. May you never change, but may God, grant you favor and many Victories, for your example and guidance to make all of us Winners a true Champion worth every pound in Gold. My friend, My Champion, and My Olympian.

[@ollyredding6933]

Most bodybuilders videos I just skip to the exercise but hadi is actually given solid advice ! It’s very refreshing

[@pierre-davidmoreau]

I am really impressed by Hadi in this video . Always respected Hadi and was happy when he won in 2022 . Keep the content flowing Hadi big respect brother 🫡

[@user-wv3qn2ll9m]

Hadi is a true hero and with today's science, videos like this help promote the science of bodybuilding in the bodybuilding community.♥️

[@arsham194]

Much love and respect from Australia Hadi! You've already reached a milestone as unforgettable and legendary as it would be. Proud of you my man❤

[@lotharpreininger2906]

Hadi is a role model for me. He says what is important and doesn't put on a show like others. Respect for him. And I wish him Mr. Olympia 2024.

[@ryuh2982]

This is my favorite Hadi video thus far. He really is the full embodiment of what it is to be a complete champion bodybuilder and more. His input about the mind, body, heart and soul is a testament to why he is successful in all aspects of his life.

[@suijirokimimame3709]

Bot

[@zankokurd79]

Hadi is an inspiration to us all. He shows us that with hard work and dedication, we can achieve anything we set our minds to

[@gorillagayming]

bot

[@salimlifeinuk]

What an amezing thing he has said about the body ,how they respond to you when you talk to them, seriously this guy is on next level

[@spoilerman8975]

I am an American man and I watched the Olympia live and I know who won that show... YOU did!!!! You are the true winner! And I say that with absolutely no prejudice!!

[@ebroydell]

Need more videos with Hadi sharing his knowledge. Man has so much to share and great hearing what he has to share.

[@birdman4birdlegs]

I hear you like the word "share"

[@Shahglx]

Hadi , you are very cool and you teach the principles of bodybuilding. I had a lot of fun. You are a graceful hero.

[@adeelarif2798]

Assalamualaikum..I am Adeel from Karachi... I have Been following your body building videos for sometime.. This is the first video I have watched in which you are speaking to the viewers .. Please keep making such videos and sharing your knowledge ..I really liked the videography and also your talk ... English Subtitles were of great help ..In the video you said you don't have training partner for last 3 months... You have won Mr Olympia I am sure many Iranian bodybuilders will be honoured to help you out in this matter 😊take care ..Good Luck ..

[@chazdomijan9719]

The advice was by far the best I have received from any BB channel and just great mind and heart. I am an athlete myself and I got reminded and learnt alot about talking to your muscles and how your mind affects your body.

[@jeffy911]

Hadi, you're still #1 in my book!!!

[@vertigo1396]

The "Persian 💪Wolf", imparting knowledge to the MASSES✊ Thank you sir✌

[@nadimanwari83]

My learnings from this video, 1) have water during the day, don't just pour the body just during the workout. 2) always better to use machine instead of dambles and halters. 3) Look after your calories, see the diet and prepare a workout accordingly. ❤🎉

[@AminSpartan]

After years, Mr.Olympia saw a really beautiful body. And we are proud that the hero is an Iranian.💪🏼✨ Greetings to Persian wolf👑🐺

[@smaswqa4208]

That was a very hard, heavy AND high volume back workout, which is very evident from the pump throughout the video. Great job Hadi, next olympia the back shots are gonna be crazy.

[@ivanmzrnic6475]

what an incredible athlete and a thinker.. Wow hadi's comments on some subjects really iiömpresed me.. Motivating!

[@willwilliams4719]

It was imperative that you make content. I was a guy who said you look like a Troll. Now watching, & getting to hear your opinion on things Really changes the Tide! Smart, clever, insightful, & very charismatic! You've earned a NEW FAN; ROCK!!🙏🏽🤙🏾✌🏾😎

[@raymondpeter4827]

That warm up stretch is amazing!I learn something new from Hadi, Respect your muscles!

[@thahardcoregamergstorm7779]

this man is on a mission to get back whats rightfully his , posting more , training harder than ever , leaving no doubt this time! Go hadi💪

[@coocoo4cocablunty]

You're the man Hadi. I look forward and hope to see more of your workout videos soon! You motivate all of us!

[@user-gh9ub5um3n]

ΜΠΡΆΒΟ HADI ευχαριστώ για τα Βίντεο. Εισαι απο τους καλύτερος στον κοσμο φαίνεται ποσο σκληρά δουλεύεις και δεν τα παρατάς ποτέ. Καλη δυναμη Υγεία ΕΎΧΟΜΑΙ

[@OXYonCod]

I wont more videos like this. Hadi you are the best in everything... only love from Germany

[@carolinebyrd8841]

Hadi is one of a kind. Glad he can have fun while working out 😀 and he said things that made a lot of sense bout trainin' 😁💪

[@eghazoul]

Arguably the most valuable video on the internet today. Outstanding.

[@andreryan4903]

You know he deserves his Olympia titles by how he treats his body. Respect where it’s clearly due.

[@jimmy7458]

Awesome workout as usual 💪🏽 Fantastic training advice along the way as well 👍🏽 Keep up the training videos please Hadi, love your work 🙏🏽

[@pernordstroem6270]

So happy to see you putting up content🙏☝ I think a lot of us wants to see and take part in/of your training. God is good ❤

[@joecooper4309]

Hadi dropping some straight knowledge. Great video hope to see more of this type of the future

[@re3370]

So much knowledge and motivation in 1 vid. Keep them comin' Hadi 👍💯

[@davidvaldez2245]

Great work Hadi.. keep the content coming 💪🏼

[@petrabuytenhek2920]

The way he talks about warming up, training sessions, and even the sips of water, tells me he,s a real wise person. His workouts are heavy, but always with maximum control over the exercises. Dedicated and down to earth, a great champion.

[@jnolette1030]

I saw the show. Choopan won in every category except from the back. He easily won the show

[@seanbalgar7129]

Great video. Wonderful training. We need to learn from you champ. Please make more videos. ❤️

[@hossiennaghash499]

Hadi you are the beast So strong champ Tnx for the advices I learned a lot ❤

[@Thedudeabides803]

Keep posting videos. Your philosophy and mindset advice is so inspiring and intelligent. This knowledgeable and teaching is top notch sir. 💪

[@hoseinbieber6509]

About the poem Hadi just mentioned, first, it's hard to translate, but it says: at first you need to walk everywhere like a dog, to become a desert wolf. What is the meaning? 1-Things that are easily gained are also easily lost. 2-Basically, anything that takes more time to produce and transform is more sustainable. 3-A person who has overcome many difficulties and hardships on the way to his goal is much more successful in his progress than those who have not faced difficulties in their work. 4-Sometimes on the way to success, only effort is not the only solution, and it is necessary for a person to wait for some time in vain to finally reach his desired result. 5-Every failure is a classroom

[@Epunch]

this is right direction Hadi.keep it up sir ❤

[@alexsada6740]

Great workout video, Hadi, explains the methodology and principals to exercise. A bonus is a Farsi lesson, “His vocabulary is extensive”.

[@lokendrathapa2999]

This is how u will connect with the world Hadi , good to see English subtitle.

[@FITTinIT]

I love this you should've done this a long time ago keep it coming champ !

[@bcreedland2092]

A highly dedicated and extremely driven bodybuilder and has overcome many obstacles to show anything is possible....

[@JamesWilliams-vq2er]

Looking good Hadi, thanks for the lessons in training.

[@Homer_Thompson]

Love those long videos, keep going champion, love from Italy 💪💣👍

[@liliyeha5231]

Thank you for making this video 🙏❤ Let's go champ ❤

[@zankokurd79]

Hadi's overall physique is just flawless. He's the most complete bodybuilder in the world

[@miloc8064]

U could make it one comment not spam the whole comment section

[@thefreedude234]

به این نمیگن حمایت، یدونه کامنت بزاری بسه. اینجوری آبروریزی میکنی فقط.

[@soroushnek]

بسه دیگه بابا پاره کردی خودتو، 40 تا کامنت گذاشتی اینجا!! با یه کامنتم میتونی منظورتو برسونی!!!

[@sajadbfd]

Thank you Mr Hadi for this fantastic video ❤👑

[@Amir-cl5wr]

Thanks for the subtitles....those were elite

[@I_Am_Bael]

Thank you hadi... keep it up and i personally cant wait to wait for olympia next year.

[@Amir-cl5wr]

We need more videos of Champ....keep pushing❤

[@salaromusic]

Really useful. Thank you hadi.

[@Neurodiperfluouspolarific]

Really enjoying hadi's content and very proud of him as a competitor definitely a tribute to his nation. I forgive the man for walking off stage but there's nothing wrong with a second place at the Olympia so early in a career. The man certainly appears to possess the wisdom and patience to grow and develop into a competitor everyone can be proud of. And it's so good to see A relatively new competitor with some actual personality & style.

[@Explosiveeee]

Thank you for the video and for sharing your great knowledge, Hadi!

[@dqueezytv]

Hadi the god taught me a whole bunch like talking to the muscles, the water portion and I’m only half way. Gotta get you the Olympia next year!

[@zankokurd79]

"Hadi's conditioning is impeccable. He's always shredded, and his skin is always tanned to perfection.

[@iliyarz66]

More than video exercises, it gives us a lot of positive energy❤

[@chadcoffman1870]

Once a Champ always a champ please don’t forget that big guy. Can’t wait to see the rematch in 2024. Much love from the states.

[@rubenvonvirdi9724]

truly a champion

[@MehranSoltani1994]

Awesome video and fantastic advice. I am really impressed that he is always pushing himself up to the limits. Keep the content coming Hadi.

[@baronfangerus]

Hadi, I must confess that this video is the best! You finally bring to us a superb video where you exactly explain your training routine and purposes, in addition to you added excellent comments and tips for us both amateur and professional. You are the best bodybuilding content creator since many of them just speak bullshit during the videos and don't want to teach anything, it's just pure narcissism. Please keep bringing more videos with this kind of comments and tips! 😉👍

[@dyingserenade]

amazing details! keep up the great work champ!

[@wyattgjones1]

History being made 👑

[@CaseyKCRichards]

Great educational video and far superior that the rubbish the rest are Putting out. More vids Hadi as its no longer about the who has the best physique but who sells themselves most on social media. It now a popularity competition

[@fitnessgems]

Even his talking just says champion. Love this brother!

[@Trevino-L82]

Love and respect hadi choopan from Mexico 🇲🇽

[@user-vg6hs4kv5z]

Hadi the best! With All the respect to Derek lunsford and congratulations to him winning the O he did his best and they give it to him in a close battle! But Hadi won that Show and his second Olympia title this year as the reigning champ at least in my opinion he was bigger better and more shredded especially from the front how ever nothing will change the fact derek won. it is what it is time for revange work hard and stay Focus next year is another chance to fight and take the title back expecting a great battle between you top guys next year Olympia 💪let the best Man win .

[@Shayanaf1388]

Real champion we all know it ❤

[@AJ-lu3cs]

Thank you for taking time for us, dear Hadi❤

[@mehrax997]

Legend ✴️❤️‍🔥

[@matin_ss]

The real champion ❤

[@dragosrtx4090]

The real silver medal

[@mehdishar]

Thanks, Hadi. we've been waiting for you to show up in Media. Keep posting, brother.

[@aliebrahimi7772]

It was like talk to my bro while training.I enjoyed very much watching this.nice job

[@Amar1338]

Wow... Hadis philosophy is blowing my mind right now ... I needed it bad today .

[@sideden1778]

The real mr olimpia hady chopan 💪👍

[@navidsh8195]

Thanks for the great video and sharing knowledge Hadi 🔥🔥💪🏽💪🏽

[@user-ob2jt3pd5b]

Dear Mr. Olympia Hadi Chopan, thank you very much for your detailed tips and learning clips. I hope for a second Sando for Mr. Mr. Olympia 2024. Good luck, we are behind you, hero.❤❤❤❤🎉

[@parsaaaa1702]

You are the best men in mr Olympia history of all time

[@goldalcholwooioo3255]

I like the way that speak his mentality and passion of the athlete hear so nice and im really lucky that watch had choopan legendary exercise in korea. Thanks hadi. You really inspired me!

[@mikevafadar2634]

Love it bro!👑❤️