Training Iron Fist Kung Fu for 7 Days

I trained iron fist kung fu for 7 days. 🎬 WATCH MORE CHALLENGES ▸ • Level 1 to 100 Rubik's...
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#shorts

[@hafu]

Subscribe because you just got Rick rolled 🕺

[@Putukrisna86]

Hi?

[@Bludisbluddingrn]

Lol

[@Yukisrain]

Was it fake-

[@A_Name665]

Damn i got rickrolled

[@gracesantos5466]

​@@YukisrainOn day 4 he rickrolled everybody

[@Space.Face.Chase.]

This man is Saitama but we just don’t know it yet

[@JanitorRoblox]

Just wait till his hair starts falling off and he eventually becomes bald

[@wyattsaum272]

Saitama verse

[@powercrash7411]

nah he pre-workout Saitama dudes got hair

[@domenicamichelangeli9112]

if hes saitama it means the world is coming to an end

[@Leya_123]

​@@JanitorRobloxcancer

[@a11.-.]

you can never give a harder handshake than a father

[@yahyedigaale6941]

Facts

[@Tunes358]

Especially if it's your girlfriend's dad

[@Sidewalk.Enforcer]

​@@Tunes358 RiP ☠️

[@sivellaxd5308]

Now all he needs to do is become one xD

[@theplaguedoctor4001]

My mom: weak.

[@skrubbish]

The world fears the day this man loses his hair

[@katelynndority3421]

💀

[@Sillygoober13247]

💀💀💀

[@143.from.nicole.]

😂😂😂

[@Subscribenowforfreecookie]

On Day 6 He Was Sharpening His Fingers 😂😂😂 छठे दिन वह अपनी उंगलियों को धार लगा रहा था 😂😂😂

[@SiyaDoll-gt2ve]

Like one punch man 😂

[@jethrodandylon7635]

The hand fall meme tells everything💀💀💀

[@duck2434]

my coach if i did those pushups would be like “zero, zero, zero, zero”

[@Aesthetic_boba746]

😂

[@TheFishDoctor_]

You've got a good coach then

[@abdulaz1z899]

Not only that, but he doesn't hit it right, he'll probably break his arm.

[@anshmohan512]

Yeah his knuckle push-ups were so wrong

[@user-qb3gm4pu2m]

Lmao-

[@platinumlxzer9341]

bro secretly rick rolled us and thought we wouldnt notice 💀

[@gmoney2829]

It wasn't really that much of a secret...

[@user-rq7zo6yy6t]

Oh dang....

[@frostythesnowmonke]

most of us noticed

[@hackerman2552]

I usually hate it when people say this, but you’re actually a fucking NPC dude

[@eldonsgaming7132]

I didn't notice😂

[@alohalam5704]

bro just rick rolled us💀💀💀

[@alyanahzoe]

yeah

[@Ireallylikechocolate210]

Ah yes, *concrete*

[@njeriivjeter]

he ment *pavement*

[@DEVbinance]

He has technique from a mon who trained him

[@DEVbinance]

Monk*

[@pitched7401]

Tip for these exercises: target the upper bones of your index and middle finger specifically. When you do push-ups, only do it on them. It's pretty hard, but those are the bones you wanna strengthen for breaking things. All others aren't suitable for breaking hard materials

[@skullcandy_6966]

Finally somebody pointed it out, thank you sir.

[@pitched7401]

@@skullcandy_6966 It honestly makes me cringe, when people wanna do pushups on their fists, but distribute the weight on the two other fingers. When making a powerful fist, the last two won't be in line with the index and middlefinger. If you now try to break something using all four fingers, you'll fuck up your hand.

[@skullcandy_6966]

@@pitched7401 exactly

[@andrewm4190]

Right, the dudes gonna break his hands if he keeps using the other knuckles

[@tttgamp2220]

I think he should start by doing real pushups

[@assaultrifle707]

never too late for character development

[@user-di9fi6gi6b]

Can you do Bruce lee trading for 7 days

[@thedumbfox_]

Yo bro howd you get so strong? Him: A comment.

[@tiknicky]

My arm is gona fall off💀

[@li_cry_il69]

Gonna*

[@tiknicky]

@@li_cry_il69 🤓

[@eat_lasagna]

my toxic trait is thinking that i could break the concrete on day 1

[@aktionp20]

You can. It easy as fuck.

[@jaywolf6822]

You could tho it’s thin and the place it’s set up allows for force to be concentrated at one point therefore creating a break

[@IANDURBECK]

Probably because you could. Training that for 7 days isnt anywhere near enough... Plus at that size, and thickness, pretty sore just dropping anything slightly heavy would do the job...

[@Chillyiciclz]

Concrete is very delicate when there’s no support under it so you could defo go break some thin slabs today no trouble

[@F4talKill925]

You could, but the training would protect your knuckles more against

[@chikennugget3042]

Ngl the best rickroll roll ever 😂💀

[@jk0273]

Yes

[@MasterACE5]

nah the spider-man 2 video game by harry was the best one

[@GigaChad-vh7co]

Thanks for the warning

[@NinjaRacer7]

Goku be like: -so I heard you were strong…

[@allijade]

A concrete tile that thin is really easy to break. Concrete sucks in tension so I could probably do that with no training

[@XD_SPIDER]

Tip: do knuckles pushups on the first two knuckles by holding ur fist tight!

[@user-uf6uv2gx8c]

Additionally when punching only hit with your first two knuckles

[@XD_SPIDER]

@@user-uf6uv2gx8c yes indeed 🤜

[@kylelucas3444]

actualy karate is useless in real fights and gets ez beat by mma

[@user-uf6uv2gx8c]

@@kylelucas3444 I’m not sure you understand what mma is buddy

[@EmperorProtects1]

@@kylelucas3444 Too bad that in karate you don't get to wear gloves

[@pablocyriaano8954]

Him doing pushups: Me counting: 0.5, 1 , 1.5....

[@alkingututalum9151]

0 0 0 0 0 0 0 0 0. 0 0 0

[@TheProphetBot]

Not too mention he did it on the bottom 3 knuckles and he used his thumbs, the way i was taught you use only your 2 front knuckles

[@masterswords7202]

​@@TheProphetBoti thought you have to use all knuckles, so i don't make a grip

[@TheProphetBot]

@@masterswords7202 i dont think its physically possible to use all knuckles at once, and i dont know what you mean about grip

[@masterswords7202]

@@TheProphetBot i loosen my hand instead of making a box

[@crashur3600]

Is there a full video that goes more in depth on your form?

[@a_tru_noob9843]

Yeah it’s linked right on this vid, click on the play arrow above the subscribe button, but hit the subscribe button while you’re at it 👍

[@gesterandwon-bn1pl]

Everyone gangsta untill his hair starts falling out💀

[@childrenfarmer4177]

Also realizing that’s it’s the easiest thing to break that tile:

[@kiloDGOD]

Oh yea u do it strong man lets see it

[@lemtec3479]

​@@kiloDGODhes right tho, concrete is very brittle eapecially a small sheet like that, that being the reason why its usually reinforced with rebar

[@mikeywolfno.7]

Bruh you can drop a concrete block on accident and it breaks apart like a giant lego build

[@snap.-_-]

​@@kiloDGODi have. As a 12yr old. It's very easy

[@yeasstt]

​@@kiloDGODmy old karate dojo used to use those for children. Concrete is notoriously brittle and easily shatters. You don't need to be strong to break it.

[@darylsimbiling704]

You will never know why I have this much likes.

[@hafu]

Coming this Saturday!!

[@M_T_D]

What about the foil ball?

[@theJIZ]

thats what im syin@@M_T_D

[@darylsimbiling704]

@@hafu Can't waitt

[@angellopez5315]

He’s busy training to become a murim manhwa MC

[@OFFICIAL_BRICK]

"when i shake your hand....its definite ly gonna fall off"😂

[@Tj_isgood]

Bro keep the hard work going man U never give up

[@Tixite]

bro rickrolled us and thought we wouldnt notice 💀

[@sarahsalem9265]

I didn’t 💀

[@vaporeon_flareon_jolteon7901]

I actually scrolled when he did it lol

[@James817lol]

how would you not notice? these comments getting dumb as hell

[@g-8buenviejolucenesio826]

👏

[@annikaschulz9051]

Bro his knuckles are dead💀

[@Heatlair-]

iron fist❎ ottoman slap training✅

[@TreaGdoggs]

im on day 3 right now and did 100 today, i will tell you it at the end of the month hafu and ty for the ultimate motiviation

[@yenneferofvengerberg_]

how's it going man

[@TreaGdoggs]

@@yenneferofvengerberg_ Its going good, except i didnt do yesterday cuz i did homemade weights yesterday.

[@TreaGdoggs]

im done with 2 weeks

[@danielhnewman]

@@TreaGdoggsnj!!

[@ayaanajaykumar3026]

How is it going?@@TreaGdoggs

[@Syr3i]

If bro's hair falls off it aint his limiter being broken it's his cancer symptoms showin up

[@aaabbb-zc7sx]

ummmm actually the loss of hair is caused by cancer treatment,not the cancer itself🤓🤓🤓

[@carlosalvarado5941]

Oqteo36bob

[@epixeph2686]

Cancer doesn't make your hair fall off it chemo

[@tsunamiboyz]

why??

[@brandonstewart8076]

Tf what does this even mean I’m genuinely curious as to why you would say that it makes like no sense?

[@sweatymichael6988]

His form is insane😭

[@Redninja7190]

Bros fist got violated

[@twizzlepopRPG]

the only thing I've learned from this video is that there is no place safe from the Rick Roll.

[@LaPotatoYk]

thank you so much for Rick rolling me😢 Edit: k yall! U guys won! I deleted all the edits ok?! HAPPY NOW?! (still thanks for 3.6κ tho🙂)

[@sandraespinoza3258]

Ong

[@babyschooly3681]

What does it even do like is it gonna kill you?

[@LaPotatoYk]

@@babyschooly3681 it's just meme 🙂

[@babyschooly3681]

@@LaPotatoYk I know it’s a meme but people act like when someone shows it to them the world is gonna end

[@LaPotatoYk]

@@babyschooly3681 true😅 but I just wanted to say it. it doesn't actually bother me but I wanted to get lik- oops I shouldn't say that🙃

[@CanadaandChinabloxfruitplayer]

from day 5 on dude looks like kakashi💀💀💀

[@synguyen7120]

Dramatic hand fall🗣🔥🔥🔥

[@gilgordon7953]

Bro the "concrete" tile is thin af, I remember when I broke one of them that I found outside when I was little 😂

[@philipmateo3816]

Fr you can’t throw around concrete tiles as much as porcelain. They are sooooo fragile lmao

[@Niuskayz]

He should try one of those european house brick walls. Hand goes ➡️↩️

[@hotshot9991]

Love ur vids, keep it up ❤❤

[@vanidasari7542]

Bro is violating that rice

[@user-ex4us1rm7i]

This is the regular fist training we get on karate

[@itzz_ibi]

643 likes and 18 comments!? This guy deserves more❤

[@Lordblanc.]

fr

[@tadejkastelec3458]

U were Just early he has more than a mil subs

[@KinglyComet]

Bro u were just early

[@washikaebrat]

93 likes and only 3 comments?! This guy deserves more✌️

[@itzz_ibi]

@@washikaebrat thanks❤️

[@vyhuynh332]

No way you just rickrolled me💀 Edit: Wowwwwww I'm soooooooo famous lol

[@sandraespinoza3258]

Lol

[@sandraespinoza3258]

Nice u got as much likes as someone else bur i likes them so 1 more😂😂😂 36 37

[@vyhuynh332]

@@sandraespinoza3258 he literally just rickrolled me💀

[@handsomesquidguytenteclest9496]

You’re not though.

[@vyhuynh332]

@@handsomesquidguytenteclest9496the "SUBSCRIBE IF YOU'RE NEVER GONNA GIVE UP"💀 Rick Ashley was there again💀

[@TheRealRightway]

Do the iron leg training please

[@BonusBlend]

"This man is the one punch man, it just doesnt know it yet 🎅🎅🐡"

[@JayvienTing]

Next one please do the metal fist training for one entire month

[@sujatharodrigues7240]

Try the iron fist training for a whole month 💪

[@somethingidk3416]

“Pain is weakness leaving the body” -Jane Doe (Formally known as soldier from TF2)

[@Padrigo0]

I didnt even realized that i got rickrolled

[@CLUTCHGOD_077]

Bro secretely rick rolled all of us

[@doggiejm9229]

Bot

[@whosjoe7928]

Missed the part where you punch a log in a hillside

[@Htd3D]

Ima try this out

[@user-gb5qw1ry2h]

Bro is playing Minecraft irl

[@degariuslozak2169]

"I can't believe I actually broke that" The tile or your skin?

[@user-bg9sj9xt2u]

U inspired me to do iron fist training every

[@user-ft4uh8dw1x]

Bros gonna became a monk

[@yanyanwee3469]

that skin scrape looked PAINFUL

[@shauryagg-tf9qc]

HE RICK ROLLED ALL OF US 😭😭😭😭😭😭😭😭😭😭😭

[@Dante_Sparda19]

He is the real Tekken

[@MatthewSmith-mm3bm]

“Rock slaps”☠️

[@saltyfish7626]

def pulling off my arm

[@innfoodie]

Bro just rick rolled me💀💀💀

[@gameguy1255]

The punches tho💀💀

[@_Alama_]

He got the Pai Mei training

[@muggoganerva251]

bro got the thinnest tile he could find and was amazed...

[@Astrogeek215]

It’s still concrete he ain’t some 50 year old karate sensei u got ur expectations way too high

[@rougesynth]

​@@Astrogeek215concrete is week I don't know if you're like slow or something but concrete is extremely weak

[@Sshhyysstteerr]

@@Astrogeek215concrete has horrible tensile strength

[@skipyYT221]

​@@rougesynthyou try it then without iron fist training

[@rougesynth]

@@skipyYT221 I have

[@YaBoyEmoy]

*Bro broke literally the easiest construction material u can break💀*

[@chillhybrid6027]

Give some damn credit tho, also I don’t think it was more him breaking it I think it was more his fist being able to handle the punch

[@laizamaglangit]

Do 10 days

[@rayendrahn6679]

Bro became Kamogawa

[@TheDreadedSpider-Man]

Today is the day I got Rickrolled by a punch 📆👊

[@francesayala1956]

What does it mean when a girl?

[@francesayala1956]

Rick rolled

[@Gokugamer-ry2gt]

Bro just rick rolled us and we didn't even notice 💀💀💀

[@leoholguin1635]

Sounded like metal to me

[@pvz_space9876]

Bros hair instantly grow 💀

[@TreaGdoggs]

im 12 years but im training already to be like you, thanks for this vid :)

[@gumecindogarcia1070]

Work construction instead, you'll get paid and toughen up and you'll learn how to fix a house. I saw once where a martial arts master had good sized tree fall on his house, he did a whimpy go fund me, an average carpenter would have just went and bought a chainsaw and did it himself

[@snobbishslob220]

Sure loser😃

[@TreaGdoggs]

@@gumecindogarcia1070 I would but im underage

[@gumecindogarcia1070]

@@TreaGdoggs yes, say your prayers, honor your father and mother and dont damage your body. Wait till your older to do the weights and running. Young jocks don't usually last. Utube guys get lots of surgeries

[@TreaGdoggs]

I didnt mean like that type of training @gumecindogarcia1070, i meant only kunckle pushups.

[@mrfigaloopierre9610]

All the Americans are gonna be fuming. “Why didn’t he just use a gun?”

[@LectureLearner]

Incredible!

[@S4leaguer999]

This man about to buy up the whole milk industry

[@ievalatvian.]

He needs an Oscar

[@uppar2243]

Basic NPC comment (Oscars are for acting)

[@user-wl5yc2qe8q]

Hfhidy

[@thenerdlog1602]

​@@uppar2243deserves an Oscar for their comment

[@user-ot8wl7oh9s]

this is the most npc comment i ever fucking seen in my life, it doesn't make any sense either.

[@turtlenoshell227yt8]

Tf you talking about

[@Dark_vale_]

Bros straight going to be a shaolin monk💀

[@Uno_reverse_2001]

Bro secretly rick rolled us 💀

[@tarikvejsilovic8879]

Das Training hat sich gelohnt 😊

[@YHDoesThings]

Bro added sharpness 5 to his fists

[@draxxsklounst6595]

Those tiles are brittle as shit, a cat landing on it would break it lol

[@Weirdslime]

Bro actually rick rolled me😂

[@fuerbasenraidenez2757]

This dude became Garp💀

[@jitendrapanchal8373]

"im not scared of a person who knows 10000 fighting styles ,im scared of a person trained 1 fighting style 10000 times" wise Words from masteroogway 🐢🐢🐢🐢

[@user-kl4wt5oc4w]

THATS SICK

[@YeLLy346]

bro's training hes armament haki💀

[@magdagoral2964]

Do 20 days of iron fist training

[@genek9604]

Try the iron fist training for a month

[@o.o4849]

get ready for the next battle

[@CJ_the_bloxxy_dude1]

"when i shake your hand your hands gonna fall off." is probably true

[@laurits_roblox]

bro u broke concrete

[@amandaesparza7368]

that must hurt like hell

[@dewaynenichols5849]

Try the iron fist training, full 25 days

[@Ghostdog775]

Bro really just Rick rolled us

[@RealToastedOngod]

Bro looks like he going to battle with genos

[@jacobwessel8549]

Skipped ahead to one inch punching bricks

[@GhostOps300]

" If i shake your hands your arm is definitely gonna fall off " Me as an arm wrestler : are you sure about that ?

[@zenjade2541]

Do the iron fist training again, but do it differently and do the 1 inch punch

[@My_Crap_YT]

Bro became Steve

[@KainapukojiYT]

Bro Rick rolled us💀